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Sonal Athletics
India
Приєднався 4 тра 2020
Athletics, discus, discus throw in Hindi, discus coaching in Hindi, how to throw discus in Hindi, Shotput, how to throw shotput in Hindi, golafek, gola fek kaise Kare, shotput for police exam, coaching in hindi
डिस्कस थ्रो की 5 गलतियां और उनको सुधारने का उपाय । 5 DiscusThrow mistakes & Solution for correction
डिस्कस थ्रो की 5 गलतियां और उनको सुधारने का उपाय । 5 DiscusThrow mistakes & Solution for correction
#discusthrow
#discusthrow
Переглядів: 1 426
Відео
The Silent Killer of Testosterone and Muscles | छोटी चीज पर सेहत और bodybuilding के लिए बड़ा खतरा
Переглядів 1,1 тис.9 місяців тому
The Silent Killer of Testosterone and Muscles | छोटी चीज पर सेहत और bodybuilding के लिए बड़ा खतरा In this video I have explained about harmful consequences of using plastic in everyday life and harming natural hormonal balance of your body specially for testosterone hormone and bodybuilding and muscle and strength gaining! #gym #muscle #bodybuilding #plastic #testosterone #desi
From Village to Olympics 2024 | गांव से ऑलिपिक तक के सफ़र का सपना । Desi Workout & Diet
Переглядів 2309 місяців тому
The dream of participating in Olympics and winning medal is pinnacle of glory for an athlete coming from small village.
ड्रायफ्रूट का पानी पीना चाहिए ? Is it Healthy to drink the water of soaked Dry fruits and Raisins?
Переглядів 29 тис.10 місяців тому
#ankitbaiyanpuriya There may be many questions regarding this topic...some these mentioned below may help you ✌️
Day 8 : 318 Days to Paris Olympics 2024 | Workout & Exercise routine for athletes to build strength
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JPB - High [NCS Release]  • JPB - High [NCS Release] soundcloud.com/jpb jpbmusic jpbofficial Music provided by NoCopyrightSounds Music promoted by Audio Library  • High [NCS Release] - J... 🎵 Track Info: Title: High [NCS Release] by JPB Genre and Mood: Dance & Electronic Bright 🎧 Available on: Spotify: open.spotify.com/album/7wVvGD... iTunes: music.apple.com/us/albu...
Day 7 : 318 Days to Paris Olympics 2024 | Workout & Exercise routine for athletes to build strength
Переглядів 12210 місяців тому
JPB - High [NCS Release]  • JPB - High [NCS Release] soundcloud.com/jpb jpbmusic jpbofficial Music provided by NoCopyrightSounds Music promoted by Audio Library  • High [NCS Release] - J... 🎵 Track Info: Title: High [NCS Release] by JPB Genre and Mood: Dance & Electronic Bright 🎧 Available on: Spotify: open.spotify.com/album/7wVvGD... iTunes: music.apple.com/us/albu...
Day 6 : 318 Days to Paris Olympics 2024 | Workout & Exercise routine for athletes to build strength
Переглядів 9310 місяців тому
#desi
Day 5 (full video ): 318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
Переглядів 5110 місяців тому
#parisolympics #india
Day 4 (full video ): 318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
Переглядів 4910 місяців тому
Day 4 (full video ): 318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
Day 3 : 318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
Переглядів 8210 місяців тому
Day 3 : 318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
Day 2 : 318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
Переглядів 8710 місяців тому
Day 2 : 318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
Переглядів 13110 місяців тому
318 Days to Paris Olympics 2024 | सपनों की उड़ान, सफ़र 0 से ऑलिपिक तक 🇮🇳♥️🏋️♂️
436 Days to Paris Olympics 2024| Olympic athelete training Vlog day 11| Shoulder Workout: Press&Jerk
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436 Days to Paris Olympics 2024| Olympic athelete training Vlog day 11| Shoulder Workout: Press&Jerk
437 Days to Paris Olympics 2024| Olympic athelete training Vlog day 10| Legs Workout: Front Sqaut
Переглядів 116Рік тому
437 Days to Paris Olympics 2024| Olympic athelete training Vlog day 10| Legs Workout: Front Sqaut
443 Days to Paris Olympics 2024| Olympic athelete training Vlog day 9| Shoulder Workout:Press & Jerk
Переглядів 68Рік тому
443 Days to Paris Olympics 2024| Olympic athelete training Vlog day 9| Shoulder Workout:Press & Jerk
444 Days to Paris Olympics 2024| Olympic athelete training Vlog day 8| Legs Workout: Front Squats
Переглядів 74Рік тому
444 Days to Paris Olympics 2024| Olympic athelete training Vlog day 8| Legs Workout: Front Squats
445 Days to Paris Olympics 2024| Olympic athelete training Vlog day 7| Lower back Workout: Deadlift
Переглядів 88Рік тому
445 Days to Paris Olympics 2024| Olympic athelete training Vlog day 7| Lower back Workout: Deadlift
447 Days to Paris Olympics 2024| Olympic athelete training Vlog day 5| Shoulder Workout:press & jerk
Переглядів 103Рік тому
447 Days to Paris Olympics 2024| Olympic athelete training Vlog day 5| Shoulder Workout:press & jerk
448 Days to Paris Olympics 2024| Olympic athelete training Vlog day 4| Legs Workout: Front Squats
Переглядів 82Рік тому
448 Days to Paris Olympics 2024| Olympic athelete training Vlog day 4| Legs Workout: Front Squats
449 Days to Paris Olympics 2024| Olympic athelete training Vlog day 3| Back Workout: Deadlift
Переглядів 148Рік тому
449 Days to Paris Olympics 2024| Olympic athelete training Vlog day 3| Back Workout: Deadlift
450 Days to Paris Olympics 2024| Olympic athelete training Vlog day 2| Shoulder Workout: Power Jerk
Переглядів 154Рік тому
450 Days to Paris Olympics 2024| Olympic athelete training Vlog day 2| Shoulder Workout: Power Jerk
#451 Day to Paris Olympics 2024| Olympic athelete training Vlog day 1| Front Squat
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#451 Day to Paris Olympics 2024| Olympic athelete training Vlog day 1| Front Squat
How to participate into Olympics? Olympic me participate kaise kre | Paris 2024 Olympic
Переглядів 9 тис.Рік тому
How to participate into Olympics? Olympic me participate kaise kre | Paris 2024 Olympic
Biceps Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
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Biceps Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Triceps Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Переглядів 288Рік тому
Triceps Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Shoulder Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Переглядів 301Рік тому
Shoulder Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Back Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Переглядів 252Рік тому
Back Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Chest Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Переглядів 199Рік тому
Chest Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Legs Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
Переглядів 147Рік тому
Legs Exercises - By Trainer Naran Gadhvi ; Iron Paradise Gym Maska
पुलिस भर्ती गोलाफेक की स्पेशल ऑनलाइन ट्रेनिंग बैच | Police Bharti Shotput
Переглядів 8852 роки тому
पुलिस भर्ती गोलाफेक की स्पेशल ऑनलाइन ट्रेनिंग बैच | Police Bharti Shotput
Sir mera age 26 hai aur mujhe olmpics me participate karna hai to main kis game me select ho sakta hu
Kisi bhi game mai kr sakte hai aap. Olympic me koi age limit nahi hoti. 55 year ke athletes ne gold jita hai. Aap jis bhi game me interest ho uski practice krna chalu kr dijiye... everything is possible ✌️
ऐसे ही लोग उसेन बोल्ट को कहते थे हाईट ज्यादा होने के कारण 100mtr से अच्छा लंबी रेस की pratice karo ab sab sirf log कारण बताते है कि कैसे रिकॉर्ड बनाया वेट से ज्यादा दम और will power❤❤❤
Sir upper age limit kya hai athletics Olympic mein jane ke liye
Koi age limit nahi hoti. Aap kisi bhi umar mai qualification standards ko par kar sakte hai. 2 din pehle Turkey ke 50+ years old shooter ne silver medal jita hai✌️
Mera 9 miter jata hain lekin baad me 8.5 ya 8 miter ho ja raha hain kyu sir
Yes, you can drink water in which almonds have been soaked. Soaked almond water might contain some nutrients that leach out from the almonds during the soaking process, such as vitamins, minerals, and antioxidants. It's generally considered safe and can be consumed as part of a healthy diet. However, it’s important to note that most of the nutritional benefits come from eating the soaked almonds themselves rather than just drinking the water.
@darpankushwaha1734 read...
••Main video isliye dekhne aya tha ki mujhe pta chlega. ••Ye bhaisaab to khud hmse puch rhe hai ••Bhai delete krdo channel koi fayda ni hai 😭🤡
😂😂😂 sahi bola
@@darpankushwaha1734 bhai if you wanna know Then see my cmnt I'll mention you there
@@darpankushwaha1734 bhai mention yo ni horaa But you can mix with water and then drink it
Badti h bhai mne badal h
Thanks sir🎉
Sar cut off list Jari Ho Gai iski Jo uski date nikal gai kya
Achha hai aapka video
Vetter monster is coming in Paris2024
Namaste sir! Mere ek bhaiya dono pair se handicapped hain...unke parents ki death bachpan me ho gai thi ,kya unhe koi mauka mil sakta hai...koi aisa khel jo unke samarth me ho...unki umar 33 ke par ho gai h or vo jobless hain...please kuch ho sakta h kya?
Ji bilkul ho sakta hai. Olympics me age matter nahi krti. Agar vo handicapped hai to vo kisi bhi event me para Olympics me khel sakte hai. Check Paralympic disability and qualification standards on website of Paralympic games.
2024 me kon kon dekh rha may me
❤
mujhe to dryfruit ka pani bda ghatiya lgta h means hlki smell type aati h
achha toh nahi lagta but peene mein usko koi burayi ni hai
Guruji jab hum dryfruit bhigote hai jese ki kaju badam kissmiss mung chana peanut tab uske sare nutrients pani me aa jate hai 💯✅ iske liye bhige huye dryfruit ka pani pina bahot jaruri hai 💯✅♥️👍🇮🇳🫡🙏
Crouser is without doubt the GOAT, but throwing 22.20m non-reverse with the glide is an insane achievement. Had Storl been more lucky with injuries and been more comfortable on the reverse, he’d most definitely have thrown further.
Aik ladka thaa Saudi mi keyniya ka wo apna wazan Kam karny ky liyi comando akedmi jowaind Kiya mai ny khoud dekha hai 5 km 30 minut mi karta thaa fir 25 fir 20 fir 15 minut mi 5 km karty he inter neshnal mi Gaya magar yi hai abhee first ya sikand nahi howa 4se5 mouqabila kiya hai 7 nambar 8 nambar 5 Tak bhee aaya hai sirf 2 saal ki mehnat se
Answer key liyee bhai hm thharre pass aaye, aurr tum hum se hi puchan lag rhe ho
Sahi bataya bhai ne❤❤
Thanks a lot
Sir o watsapp nambar nhi hai
PDF milegi sir
काजू बादाम का पानी नही पीना चाहिए। अकरोट, किसमिस मुन्नका छुआरा का पानी पीना चाहिए
Week में कितने दिन फेकना है
Week me कितने बार throw करे
Sir, I have been practicing (running) for the past 10 years ( including 4years in Bareilly sports stadium from 6 january2020 to till date)and have broken all the records from 100meter to 10 kilometres in front of coaches. But they didn't send me asian or common wealth games so far. Kindly help me so that I may play upcoming Olympic games. Thanking you sir
Aapki recommendation koi coach nahi kr sakta... it's not like cricket. Aapko local record nahi...jo Olympics ne cut off diya hai usko par krna pdega tabhi aap olympics me participate kr sakte hai. Is bar Paris 2024 olympics ka 100 meters ke liye time 10.00 second hai..agar aap ye par kar sake to hi participate kr sakte hai..naki koi or record tod kr
Hello brother I'm from Odisha I'm 15 years old I read in class 10th Bhai main ek athletes hun running aur javelin throw mujhe 2024 Olympic match khelna hai main Kaise Khel hun aur kab hoga match aur kahan hoga can you teach me 🙂 please Brother
केवल बकवास
sir mai bahut see video dekha par koi achhi video hi nhi mila .😢😢
Are mere bhai daily subah shaam feko badh jaayega
@@AkashsinghThakur-oi2uk are bhai Olympic ke liye bina coach ke taiyari Nahin ho sakti. ☺️
background se achhi voice aa rahi hai
Brother asli gola rakho alag hi samjh aa rh h ki
If someone breaks shotput world record by throwing 24metres then he can directly play for international olmpics? Prize money of national state district shotput winner player?
Steroids got taken out on the cone🤣🤣
Well done 🔥
Thumbnail pic is super ugly
Ap se bat karni hai
Hello bhai ap ka namber chahiye
Sir aapka PB kitna hai ? Shotput or Discus ka !
Sir biceps workout bhi krna h ya nhi
શીખતાં રહો સિખવતાં રહો સતત પ્રેક્ટિસ કરો ઇજા થી દુર રહેવાની કોશિશ કરો
Nice
Nice tips sir
Thanks
Sir direct jana muj ko meri practice hai
New number send karo sir ..... i want sedule...
Hello sir Maine kabhi National ya international athletics me participate nhi kya to mai direct (INDO -NEPAL ya olympic me join kar sakata hu please reply me sir
Main criteria hai olympic qualification mark ko achieve krna. For example agar discuss throw mai participate krna ho to 65 meter + throw ho to direct olympics me participate kr sakte hai...but condition ye hai ki ye throw kisi recognised national agency ki compitition me hona chahiye.
Discus tips brother???
Naya no do sir
Sir academy ka whatsapp no kya hai
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