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Meka’s Garden, kitchen and journey
United Kingdom
Приєднався 9 лип 2019
This is my journey to make healing changes!
I am a UK 🇬🇧 trained adult critical care nurse. And an enthusiastic organic vegetable grower.
You can find me on instagram @mekashealingjourney
Email mimiajoku@gmail.com
After years of suffering with chronic/acute pain amidst other symptoms basically a ‘mystery’ illness and then finally getting diagnosed with fibromyalgia and chronic fatigue syndrome, by Gods help I discovered the power in life giving foods and started my journey to repair my body. I JUICED HAD LARGE SALADS AND SMOOTHIES. Changed how I handle stress etc. Now I have boundless energy and hardly experience pain.
I GROW Most of MY VEGETABLES and FORAGE for HEALING HERBS AND FOOD Which I’ve used to heal FIBROMYALGIA and CHRONIC FATIGUE . I also share recipes and JUICES for healing including JUICER and Kitchen gadgets REVIEW’s.
I am a UK 🇬🇧 trained adult critical care nurse. And an enthusiastic organic vegetable grower.
You can find me on instagram @mekashealingjourney
Email mimiajoku@gmail.com
After years of suffering with chronic/acute pain amidst other symptoms basically a ‘mystery’ illness and then finally getting diagnosed with fibromyalgia and chronic fatigue syndrome, by Gods help I discovered the power in life giving foods and started my journey to repair my body. I JUICED HAD LARGE SALADS AND SMOOTHIES. Changed how I handle stress etc. Now I have boundless energy and hardly experience pain.
I GROW Most of MY VEGETABLES and FORAGE for HEALING HERBS AND FOOD Which I’ve used to heal FIBROMYALGIA and CHRONIC FATIGUE . I also share recipes and JUICES for healing including JUICER and Kitchen gadgets REVIEW’s.
Відео
STARTING A BATHUB GARDEN
Переглядів 312 години тому
#bathub #smallgarden #containergardening #backyardgarden #mekashealingjourney
COOK JOLLOF RICE USING CANNED SAUCE
Переглядів 864 години тому
Cooking Jollof rice is time consuming this method can help you prepare it in no time. #instant #jollofrice #canned #nigerianfood #jolloflove
I NEGLECTED HER | HOW TO MANAGE WEEDS IN THE GARDEN
Переглядів 1549 годин тому
#weeding #weeds #gardening #gardentool
COULD THIS BE AN EXPENSIVE MISTAKE? PRESERVING TOMATOES // USING A PRESSURE COOKER
Переглядів 21312 годин тому
#canning #preservefood #preserving #tomatoharvest #mekashealingjourney #smokey #tomatosauce #marinarasauce #pastasaucerecipe
GROWING CHICKPEAS IN THE UK FULL TIMELINE
Переглядів 7216 годин тому
#chickpeas #ukallotment #growyourownfood
THIS HELPS ME REDUCE STRESS
Переглядів 66День тому
#stingingnettle #foraging #adaptogens #herbalhealth #healingherbs
WATCH THIS BEFORE YOU MAKE RASPBERRY POWDER
Переглядів 13214 днів тому
#raspberries #fruitpowder #berries
HARVEST AND COOK NOURISHMENT SWEET POTATO LEAVES
Переглядів 10521 день тому
HARVEST AND COOK NOURISHMENT SWEET POTATO LEAVES
AUGUST ALLOTMENT HARVEST & A QUICK MINI TOUR
Переглядів 10228 днів тому
AUGUST ALLOTMENT HARVEST & A QUICK MINI TOUR
APPRECIATION 🙏🏿 - KULI KULI PEANUT COOKIES
Переглядів 4428 днів тому
APPRECIATION 🙏🏿 - KULI KULI PEANUT COOKIES
HOW TO GROW PEPPERS IN THE UK 2024- HARVEST EARLY- HIGH YIELDS
Переглядів 91Місяць тому
HOW TO GROW PEPPERS IN THE UK 2024- HARVEST EARLY- HIGH YIELDS
ONION POWDER - DEHYDRATOR VS OVEN - BETTER THAN STORE BOUGHT
Переглядів 123Місяць тому
ONION POWDER - DEHYDRATOR VS OVEN - BETTER THAN STORE BOUGHT
BEST JUICER COMPARISON 2024 BUCHYMIX VS KUVINGS - YOU WONT BELIEVE THIS!
Переглядів 155Місяць тому
BEST JUICER COMPARISON 2024 BUCHYMIX VS KUVINGS - YOU WONT BELIEVE THIS!
UNBOXING THE BUCHYMIX WHOLE SLOW JUICER
Переглядів 119Місяць тому
UNBOXING THE BUCHYMIX WHOLE SLOW JUICER
ONION HARVEST AFTER - DOWNY MILDEY INFESTATION
Переглядів 2 тис.Місяць тому
ONION HARVEST AFTER - DOWNY MILDEY INFESTATION
HOW TO MAKE YOUR OWN TOMATO FEED FOR FREE
Переглядів 491Місяць тому
HOW TO MAKE YOUR OWN TOMATO FEED FOR FREE
END OF JULY ALLOTMENT TOUR AND | A SPECTACULAR HARVEST
Переглядів 368Місяць тому
END OF JULY ALLOTMENT TOUR AND | A SPECTACULAR HARVEST
HOW TO MAKE YOUR OWN NATURAL SEASONING SALT
Переглядів 455Місяць тому
HOW TO MAKE YOUR OWN NATURAL SEASONING SALT
HOW TO COOK OKRA SOUP || TEACHING MY 11yr OLD KEEN CHEF
Переглядів 181Місяць тому
HOW TO COOK OKRA SOUP || TEACHING MY 11yr OLD KEEN CHEF
Love this. Interested in the canning process, thanks.
Great job Meka 👏 👍 🎉
Thanks sis
Say not to trashing our bathtub again,will try this method👌👌👌
Please do sis ❤️
Can you tell me how you made the flour? I cant find gluten free flour. Thanks.
Such a great idea! Rooting for 200 likes so we can get the delicious recipe. Just shared x
Yay 🥳 thank you ☺️
Honest review Pls how much did you get the kuvings
Thank you for watching. It’s not mine it belongs to a friend
Colourful jollof rice😋😋😋
Thanks sis.
Lovely allotments
Thank you
Looks great ! Would love to see how you made it
Thanks Grace hopefully I can make that video 🙏🏿
I hope you get the like 😅 I would love the recipe too pls 😉 I am always at the mercy at one of my friends (whoever comes first) to make us jollof rice 😅
Awww I hope to get the likes ☺️ I really need the encouragement in order to share that video
It looks incredible. I would love to see how you make the canned jollof sauce.
Thank you I would love to share it
Try companion planting with marigolds
Marigolds don’t do anything for blight
Wow you really did a great job with it and the tomatoes will last too.
Thanks sis ❤️
Wow, beautiful. ❤
Thank you ☺️
Wow! You really inspire me when it comes to small gardening. It would be great to do a video review on the operation and brand of your juicer. Thank you very much for the excellent content.
Thank you so much 😊 I have so many juicer reviews I have a playlist I need to update but look for the Angel juicer
Brilliant video and so honest. I would like to try the water bath method you showed. Could you please tell me if the jar lids should go on loose, with a bit of air? Or should they be on tight? I'm new to preserving! Thank you.
Thank you for watching. They should be firm but not too tight that you struggle to open it. The heat should create the seal. Happy canning.
@@mekashealingjourney Ooo, thankyou x I'm going to take to take the water-bath plunge with all my hundreds of toms.
My exact thought a few months ago but my tomatoes harvest so far has blown my mind. Still so many fruits on my tomatoes plants. The best part is no tomato blight this year !!!🎉
Oh wow! Well done on trying pressure canning. I am way too scared to try 😂 Absolutely loved your video. I did some canning yesterday and used the water bath method. Also loved the idea of a smoker. Thank you for sharing.
Honestly I thought what was the worst that could happen? 😂
@@mekashealingjourney for the most part, it seemed as though it was a success apart from the one lid that popped off. Can I ask where you got your jars from? At the moment I am re-using jars from store bought items
@uzoamakaanerobi9836 same here I reuse jars over too. But I buy the proper ones from TK Maxx I usually buy it throughout the year
I am so glad I was able to document this kindly share your thoughts and experiences with canning using a pressure cooker
This is amazing 🥰
Thank you for sharing your experience. We are planning to drive across the Alps all the way to Venice and back in the winter half term holiday. We'll need a couple of stops in the way to the Apls I guess, before heading to Italy
My pleasure I’m happy it helped
Meka, you're doing so well. I'll like you at the allotment next week. 🎉
Please come I can’t wait sis. 🥰
Beloved thank you I live in Southend on sea UK and i want to grow sweet Potatoes. I tired twice and once was good. The second time i started them too late and the weather changed before they could grow to a good size. Thanks for sharing.
I’m so happy you found the video helpful
Love this… will definitely try this. I see some carrots, cabbage and your African salad mix. What else did you add please?
Thank you so much. You can click the related video it shows you how to make it
So what’s the best to use for frying pan and general cooking? Stainless steel or cast iron ? Do they do both ?
To be honest they do both although stainless steel can be sticky cast iron provide a decent non stick.
Could we have another Costco anti inflammatory foods (UK) for 2024 video ? Good work.
Ok noted I should do one before the end of the year. Thank you I was actually thinking about it.
Need a new version of this video for 2024 Meka. Most the vids on UA-cam are USA Costco. Great content.
Aww thank you so much I will definitely make a new one.
Do you peal the husk off before slicing?
No i don’t
Hurom400 should be better than kuvings 830
Thats too much work for a 2k juicer....angel needs to make bigger hopper and grind full carrots
I agree a bigger hopper would be nice
Thank you!
💃💃💃💃🥰. Happy for you dear. Shalom peace ✌️.
Awww thank you ☺️
This looks amazing!! i'll try this for sure! Thank you!
and i feel you on the meat eaters taking the veggie options! even they know it's great 🤭
Please do I’m sure you’re going to love it
How u like this juicer? Isit worth 2k? Is this 7500 version?
Yes it is worth every penny to me
@@mekashealingjourney thank you!
Have you tried juicing turmeric through it?
Le Creuset is too heavy for me. I just have some plain cast iron skillets and very nice stainless steel pots and pans.
Le Cruset is actually one of the lightest cast iron cookware out there. But all cast iron are definitely heavy and stainless steel is great
Wow that sounds incredible 😮
I just took some compost from my at home compost bin. I guess it’s off to get the wellies and jump on the bin to get the rest of it down 😂
Have fun 🤩
Thank you for sharing. What juicer do you use please?
It is an angel juicer
Wonderful harvest. I look forward to a video on how you can tomatoes. Thinking of canning but not sure how to do it including the jars to use.
I should have the video up by the weekend
If those avocados are grown organically then this is fantastic
What do you use sunflower 🌻 for?
The seeds are great for sprouting and highly nutritious
Beautiful 😍 Happy for you. My is still green.
Hopefully they turn soon for you
Amen
Your voice is beautiful ❤
Aww thank you 🙏🏿
I am totally with you on pot addiction 😂
Hahahaha I’m not alone
Vitamix has won
Considering the price I would be surprised if it didn’t win
Thank you, dear. How do you use the seeds, please
Thank you. Eating it in smoothies, soups or just snack on it
Great video! Beautiful soul! 😊😊💯💯
Thank you ☺️
Really loving your videos!
@loganAFC Thank you so much 😊
I just discovered your lovely channel! Am in US but used to live in UK. Bought a lot of sweet potato greens yesterday, and was wondering if ok to juice. I combined with perilla leaves and cucumber, apple and watermelon rind! Not my favorite taste, but must be very healing! Thank you for your encouragement to use sweet potato vine!😊❤
Aww thank you so much @nellycorry. It is quite slimy but super healing.
Keep up the good work 👏
Thank you sis 😍