We all have that voice in our head that says:
- You can't do this
- Your not good enough
- You aren't strong enough
- You aren't smart enough
But this voice doesn't speak the truth.
That voice in your head is purely your brain trying to help you survive and stay within your comfort zone.
That voice in your head doesn't want you to learn that in fact you are more than capable of doing greater things and pushing yourself further than you realise.
In this video I have created I hope it inspires you to some degree but more importantly educates you on how within a real physical challenge of running a marathon (with no previous training) that involves a lot of pain and struggle, you can get through it by being resilient and overcoming the voice in your head.
I hope everybody has a great week and is inspired to be more resilient in your day to day lives.
Link to Ross Edgely x Gymshark Documentary that inspired me to make this video: ua-cam.com/video/2ihVIUvZ-Hs/v-deo.html