Gina Casbarro
Gina Casbarro
  • 47
  • 2 998
What Asheville can teach us about death, rebirth and thriving together!
Even in the face of massive destruction, there’s often the potential for new beginnings to take root.
Asheville, in the aftermath of Hurricane Helen, show us how resilience, community, and creativity can transform chaos into renewal.
If you’re seeking inspiration or support to navigate personal or collective change, this episode with Wren is for you. ❤️
______________________________________________________________________
MORE ABOUT WREN:
Wren is a local Asheville entrepreneur, bioregional chef, and community herbalist with expertise in creating conscious consumer experiences and stewarding dynamic spaces.
She founded The NOHM Collective in 2015 to meet her community’s need for deeper connection, conscious consumption, and accessible self-care. Since then, The NOHM Collective has offered health and wellness services at events, hosted herbal education both in person and online, and installed alcohol-free bars across the U.S. and internationally in Costa Rica, Canada, and London.
More recently, Wren has focused on elixir mixology, launching The Mertails | Elixirs as Mixers, featured on non-alcoholic menus at select bars, breweries, and restaurants locally.
______________________________________________________________________
STAY CONNECTED WITH WREN:
INSTAGRAM: @thenohm @the_mertails @herban_urbalist
NOHM Collective - thenohm.com/
______________________________________________________________________
HURRICANE RELIEF SUPPORT:
www.grassrootsaidpartnership.org/
www.appalachianherbcollective.net/
www.belovedasheville.com/
______________________________________________________________________
CONNECT WITH GINA:
💫 Looking for 1:1 support to help you bring a dream vision to life? Book a free consultation call here to see how coaching can support you 👉ginacasbarro.com/
⚡️ Get Gina’s FREE top 15 Transformational Tools to EASE STRESS and BOOST CONFIDENCE & JOY 👉 ginacasbarro.com/transformational-tools
💗 Learn more about Gina Casbarro’s coaching services and resources 👉 ginacasbarro.com/
🎧 SUBSCRIBE to the Follow your Spark Podcast 👉: www.youtube.com/@ginacasbarro/
______________________________________________________________________
🎙️ LISTEN to the podcast:
Apple Podcasts ➡️ podcasts.apple.com/us/podcast/follow-your-spark/id1587981171
Spotify ➡️ open.spotify.com/show/6vnl6VPIsNsAHAOQAqsBTf?si=591e8f0e226b4ee3
______________________________________________________________________
About Gina, Your Host
Gina Casbarro is a certified Life Designer® coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.
Gina’s passion for coaching began as a manager at lululemon. She spent more than eight years there coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.
Gina is the host of the podcast “Follow your Spark”, which she began on a year-long road trip around the USA. She now interviews people all over the world on what it looks like to create a life you love.
🌟Book a free consult call with Gina 👉 ginacasbarro.com/ 🌐
#ginacasbarro #followyourspark #followyoursparkpodcast #hurricanehelene #asheville #ashevillehurricanerelief #manifestation #nohmcollective #mertails #herbalist #herbalmedicine #communitybuilding #inspirationalpodcast
Переглядів: 2

Відео

How to step into your soul's calling with confidence and clarity!
Переглядів 2614 годин тому
If a dream or idea has been calling you, yet fear and doubt are holding you back... this episode has the power to free you up! Nilajah Brown, childbirth consultant and owner of Nourish & Flourish, opens up about what helped her step into her soul's calling-and what can help YOU do the same! Give it a listen and let me know what vision you're inspired to pursue! ⚡️ MASTERMIND AND MINGLE: 💕 Want ...
The art of manifesting! What it REALLY takes to bring a vision to life!
Переглядів 1614 днів тому
If you've been trying to manifest something in your life and simply "thinking positive" isn't working - this episode is for you my friend! This episode goes way beyond what you might have heard in the past about manifesting. It covers what I believe is the REAL work of bringing a dream to life-the dark, light and everything in between. If you’re ready to expand your belief in what’s possible fo...
YOU matter! Embracing your power to change the world!
Переглядів 2521 день тому
YOU matter. Embracing your power to change the world! | Gaby Guzman on the Follow your Spark podcast. Don't underestimate the power of ONE person! If all the challenges going on in the world feel daunting and you can't imagine what difference you could possibly make - this podcast episode will help you reconnect to your power! Give it a listen to discover what authentic, positive impact could l...
How to use a challenge to quantum leap into your next level!
Переглядів 4528 днів тому
Feeling stuck at the level you're at in life and can't seem to break through? This episode is for you! In this solo episode, I dive into how taking on an intentional challenge can spark the energy and momentum you’ve been craving. ⚡️ Even though taking on a challenge isn’t for the faint of heart, this episode is all about why it's worth it! Give it a listen to hear how to stay committed and hav...
The power of COACHING and how to know if this work is right for you!
Переглядів 47Місяць тому
The power of COACHING and how to know if this work is right for you! | Featuring Gina Casbarro on the Follow your Spark podcast. Have you ever been struggling with something and WISHED the Universe would send you a sign of who or what could support you right now? I know I have - which is exactly what inspired me to record this solo podcast episode! This episode is all about the power of COACHIN...
Tonglen Meditation to help navigate intense emotions | with Gina Casbarro
Переглядів 25Місяць тому
This tonglen meditation is a perfect practice to turn to anytime you're feeling intense emotions like overwhelm, heartbreak, anxiety, grief or pain. It's based off of a Buddhist meditation practice all about increasing empathy and compassion for yourself and the world by breathing in challenging emotions, releasing them, and breathing out peace, healing, etc. To hear more about my personal expe...
7 practices to spark positive change when you're feeling stuck! with Gina Casbarro
Переглядів 67Місяць тому
Seven practices to spark positive change when you're feeling stuck! | Featuring Gina Casbarro on the Follow your Spark podcast. Have you ever wanted to make a change - whether in your own life, or the world - and you felt powerless to make it happen? If you've experienced this feeling of STUCKNESS and you'd love to break free - this podcast episode is for you! ⚡️ In this solo episode, you'll he...
How herbalism can help you remember your power! with Alyssa Dennis
Переглядів 39Місяць тому
How herbalism can help you remember your power! | Alyssa Dennis on the Follow your Spark podcast. If you've forgotten how powerful, creative and connected you are - this episode will help you remember! Today we dive deep into how re-connecting with plants and Nature can help you access the wealth of wisdom, knowledge and power that's already inside of you.⚡️ Enjoy! MORE ABOUT ALYSSA: Alyssa Den...
How strengthening your intuition boosts SELF-LOVE with Julie Reisler
Переглядів 62Місяць тому
How strengthening your intuition boosts SELF-LOVE ❤️ | Julie Reisler on the Follow your Spark Podcast I know so many people, women especially, who judge themselves harshly, struggle to trust their choices, and find it difficult to prioritize their needs. If you can relate - this episode will help you strengthen your ability to trust AND love yourself at the same time. Give it a listen to discov...
Future Self Meditation to access your intuition and inner wisdom!
Переглядів 49Місяць тому
Anytime your feeling confused, anxious about the future or unclear, this Future Self Meditation will help you access the guidance and clarity you're looking for. 💗 Learn more about Gina Casbarro’s coaching services and resources 👉 ginacasbarro.com/ ⚡️ Get Gina’s FREE top 15 Transformational Tools to EASE STRESS and BOOST JOY 👉ginacasbarro.com/transformational-tools 🎧 SUBSCRIBE to the Follow you...
7 Keys to Manifestation to unlock abundance, joy, gratitude, & peace!
Переглядів 402 місяці тому
Learn seven keys to MANIFESTATION that can unlock more abundance, joy, gratitude, & peace! | featuring Gina Casbarro on the Follow your Spark podcast. When you think about what matters most to you in life, are you living in alignment with that? Whether it's living a healthy lifestyle, feeling balanced in work and play, making time for hobbies and passions, or prioritizing your relationships and...
From scarcity to abundance: how to transform your money story!
Переглядів 982 місяці тому
From scarcity to abundance: how to transform your money stories! | featuring Gina Casbarro on the Follow your Spark podcast Has money or the fear of not having enough ever held you back from pursuing an "unconventional" dream? I feel like now - more than ever - we need people in this world who are willing to go against the grain, follow their purpose and passion, believe in their unique gifts a...
How your lowest point can ignite your purpose and passion! 🔥 with Halsey Payne
Переглядів 212 місяці тому
How your lowest point can ignite your purpose and passion! | Halsey Payne on the Follow your Spark Podcast Have you ever experienced a low point in your life that it felt like you'd never get out of? If so, this interview with Halsey Payne will give you hope. In this episode, you'll hear what helped him break free from substance use disorder and what led him to discovering his passion for suppo...
The power of starting before you're ready with Jaz Erenberg
Переглядів 182 місяці тому
The power of starting before you’re ready! | Jaz Erenberg on the Follow your Spark Podcast Do you have a dream that you haven't pursued because you feel like you're "not ready"? What if the way you BECAME ready was starting where you are NOW? That's exactly what propelled Jaz to create a thriving art career as a muralist! In this episode, you'll hear how her work not only fuels her purpose and ...
How your INTUITION can guide you through uncertainty and change!
Переглядів 1422 місяці тому
How your INTUITION can guide you through uncertainty and change!
The power of "choosing your challenges" with Jon Posner
Переглядів 213 місяці тому
The power of "choosing your challenges" with Jon Posner
How to STOP PROCRASTINATING and start pursuing your dreams. | Gina Casbarro
Переглядів 253 місяці тому
How to STOP PROCRASTINATING and start pursuing your dreams. | Gina Casbarro
Follow your Spark - FENG SHUI! Emily Brancel, Detroit
Переглядів 413 роки тому
Follow your Spark - FENG SHUI! Emily Brancel, Detroit
Follow your Spark - FENG SHUI! Kate Bryan, Detroit
Переглядів 423 роки тому
Follow your Spark - FENG SHUI! Kate Bryan, Detroit
3 surprising ways LIMES can boost and clear your energy!
Переглядів 353 роки тому
3 surprising ways LIMES can boost and clear your energy!
4 Feng Shui tips for Multi-Purpose Spaces!
Переглядів 3593 роки тому
4 Feng Shui tips for Multi-Purpose Spaces!
Spring Awakening Program
Переглядів 553 роки тому
Spring Awakening Program
Using JEWELRY to amplify your affirmations
Переглядів 353 роки тому
Using JEWELRY to amplify your affirmations
How to create a MONEY MAGNET BOWL to spark abundance!
Переглядів 1793 роки тому
How to create a MONEY MAGNET BOWL to spark abundance!
My Journey...
Переглядів 423 роки тому
My Journey...
Want Feng Shui tips to boost HEALTH? Start in the kitchen!
Переглядів 363 роки тому
Want Feng Shui tips to boost HEALTH? Start in the kitchen!
How to use your BOOKSHELF to spark clarity, inspiration & purpose!
Переглядів 433 роки тому
How to use your BOOKSHELF to spark clarity, inspiration & purpose!
Powerful energy clearing tools!
Переглядів 393 роки тому
Powerful energy clearing tools!
Q&A: I'm overwhelmed decorating my bedroom & don't know where to start! HELP!!
Переглядів 84 роки тому
Q&A: I'm overwhelmed decorating my bedroom & don't know where to start! HELP!!

КОМЕНТАРІ

  • @FinanceTips-vg9nn
    @FinanceTips-vg9nn 2 місяці тому

    I am a professional SEO expert. I saw your video and I think your video needs SEO service to get more views and reach targeted audience that can help your channel growth.

  • @dedematrangola8576
    @dedematrangola8576 3 місяці тому

    So glad to see you Gina! This is so true and love your message.

    • @ginacasbarro
      @ginacasbarro 3 місяці тому

      yay! so glad to connect with you here and glad this episode resonated with you. ❤

  • @gailmccann391
    @gailmccann391 8 місяців тому

    Loving this idea!! Goal is to do this before our next session or for homework for the following week. I know I have books to purge and it’ll be interesting to see if I have any that inspire me or go to B&N afterwards for the new space I’ve opened up. Excited to do this!! Thanks, Gina!

  • @dougfredricks2017
    @dougfredricks2017 Рік тому

    Good post 👍

  • @VickersCreations
    @VickersCreations 2 роки тому

    I am not able to move the desk, I'm facing a wall although it's beside a window and my back is to the door. One thing I can do is put a lock on the door. Would that do?

    • @ginacasbarro
      @ginacasbarro 2 роки тому

      That's great you have a view out the window Victoria! You could also put a mirror somewhere on the wall in front of you so that you'd be able to see the door behind you. That could give you a psychological sense of safety since you can't see the door behind you. If you try that let me know how it feels!

  • @nobitatabino5959
    @nobitatabino5959 3 роки тому

    wtf

  • @b3naqua
    @b3naqua 3 роки тому

    Thanks for these tips!

  • @CosmicIntuition
    @CosmicIntuition 4 роки тому

    October was really fast paced for me! A lot of family things happened and def felt like "structure" and "authority" where themes that were coming up a lot towards the end of the month, to be honest I'm so glad October is done, I'm ready for a fresh start in November that's what I'm currently feeling. I can relate a lot with what you said with self care and achievement, I was def on that boat as well too! Heres too an amazing November ahead <3

    • @ginacasbarro
      @ginacasbarro 4 роки тому

      Thanks for sharing! Yes looking forward to a fresh start in November as well. I'm about to move so grateful to have a clean slate as far as my environment as well.

    • @CosmicIntuition
      @CosmicIntuition 4 роки тому

      @@ginacasbarro That sounds so nice, total fresh slate :D I wish you an abundant November <3

  • @CosmicIntuition
    @CosmicIntuition 4 роки тому

    I loved hearing your process :) I love working with oracle cards and got my boyfriend into them too ;) I like to pick cards every full and new moon its like a special tradition that we do together and it's so fun to do <3

    • @ginacasbarro
      @ginacasbarro 4 роки тому

      yes love that! the more I work with them the more I actually feel in tune and connected to the messages that come up. it's been a really great practice to learn to tap into my intuition more.

    • @CosmicIntuition
      @CosmicIntuition 4 роки тому

      @@ginacasbarro totally agree :)

  • @positiveandhealthy2728
    @positiveandhealthy2728 4 роки тому

    Thes is absolutely amazing. Thank you so much! ❤️

  • @johncasbarro9709
    @johncasbarro9709 4 роки тому

    Great stuff, Gina!