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Alpine Fit
United States
Приєднався 7 бер 2017
Alpine Fit is a concierge physical therapy and wellness center located in the heart of Boulder, CO and offering Telehealth wherever you are. We offer physical therapy, nutrition coaching, and massage therapy all with exceptional levels of care.
Good Mornings
Follow @alpinefitpt for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Переглядів: 64
Відео
Donkey Kick
Переглядів 684 години тому
Follow @alpinefitpt for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Bear Plank
Переглядів 964 години тому
Follow @alpinefitpt for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
W's or "No Monies"
Переглядів 1,1 тис.Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Plank for Core Strengthening
Переглядів 503Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Bird Dog for Core
Переглядів 437Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Half Kneeling Around the World
Переглядів 162Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Core musculature and LBP explanation
Переглядів 270Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Single Arm DB Row
Переглядів 50 тис.Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Push up Plus
Переглядів 348Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Shoulder Internal Rotation & External Rotation
Переглядів 103Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Shoulder Impingement Rotator Cuff Injury
Переглядів 15Місяць тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Welcome to your massage at Alpine Fit
Переглядів 575 місяців тому
Get the best holistic sports, therapeutic, and deep tissue massage in Boulder, CO The difference is our Boulder-based massage therapists are experts at their craft and offer finely-tuned massages that give you that refreshed, back-in-your-body feeling so you can be ready for anything (even a good night’s sleep). Get a massage that prioritizes YOU: - Reduce muscle pain and stiffness - Improve sl...
Calf stretch
Переглядів 1697 місяців тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Pickleball Warm Up For Injury Prevention
Переглядів 428 місяців тому
Follow @Alpine Fit for more quick and easy tips on how to get out of pain and get back to what you love. Plus, check out our FREE Shoulder, Knee, Back, and Running Guides over at www.AlpineFitPT.com
Dynamic Warm Up with Boulder Pickleball
Переглядів 558 місяців тому
Dynamic Warm Up with Boulder Pickleball
Thoracic rotation mobility archer bow and arrow
Переглядів 7511 місяців тому
Thoracic rotation mobility archer bow and arrow
Pickleball Pro at Alpine Fit Physical Therapy
Переглядів 13Рік тому
Pickleball Pro at Alpine Fit Physical Therapy