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Mary Ngugi-Cooper & Nala Track Club
Приєднався 17 тра 2018
Kenyan Marathon runner and founder of Nala Track Club.
Follow along as we document the development of the girls in camp, and some bits from my own marathon career.
Follow along as we document the development of the girls in camp, and some bits from my own marathon career.
Відео
It’s finally here, our film about Nala Track Club. Full video on my YouTube page ! #shorts #running
Переглядів 372 місяці тому
NALA TRACK CLUB - Kenyan all girls running club - Short Film
Переглядів 9872 місяці тому
Nala Track Club is a female empowerment movement in the heart of Kenya, led by Mary Ngugi Cooper. The all girls track club provides scholarships for talented girls from all corners of Kenya to assist in their track and field aspirations, as well as providing them education and mentorship in a holistic, empowering manner. Shot by Danny Geviritz on the Sony FX3 in Nyahururu, Kenya
Our Mic’d up Kenyan style running drills video now up 🎉 #nike #nyahururu #kenya #running #drills
Переглядів 3592 місяці тому
Kenyan running drills - NALA TRACK CLUB MIC'D UP
Переглядів 9 тис.2 місяці тому
A behind the scenes look and listen to how Kenyan running group Nala Track Club warm up and prepare for a track session with drills.
A Morning Run in Nyahururu, Kenya - Nala Track Club
Переглядів 1,4 тис.3 місяці тому
A short film on the girls of Nala Track Club's morning run in Nyahururu, Kenya. The girls have to get their run in early before school, so they leave before the sun comes up and watch the sun rise during their 1 hour run before classes begin. Footage was shot on a Sony FX3.
Morning Run 🌅 . Full video coming soon on our channel #nalatrackclub #kenya #nyahururu #running
Переглядів 1553 місяці тому
Running in Nyahururu, Kenya
Переглядів 1,5 тис.3 місяці тому
Why I love to run here in Nyahururu, Kenya when preparing for my marathons.
Lucy of Nala Track Club doing a recovery run on the dirt trails #kenya #nala
Переглядів 5673 місяці тому
Mary Ekiru putting the work in before winning the Kip Keino Classic this weekend 🥇 #nalatrackclub
Переглядів 7183 місяці тому
Kenya Schools National champion 800m - our Nancy ! #nalatrackclub #kenya #trackandfield #running
Переглядів 903 місяці тому
Boston Marathon ready. Let’s go ! #bostonmarathon #run #marathon #alphafly #nike
Переглядів 5213 місяці тому
Nala Track Club - BBC World
Переглядів 1,2 тис.Рік тому
Thank you BBC Sport for sharing our story on why we formed Nala Track Club and what its mission is for young girls in Kenya.
How to finish 5km speed will increase leg strength give these videos
It's SO NICE to hear the sound of their feet and everything else.
Nice one
Wow... this is beautiful. God bless your soul
May God bless you abundantly Mary. It's the best thing you can do for those innocent girls. God bless all your team.
May God bless you Mary and expand NALA to impact many more girls! 🔥🔥🇰🇪🇰🇪
Thank you so much. We are working on just that !!
I know NALA , but I didn't know that the girls are raised in such a friendly environment.. I love that unity, unity of purpose in making the career life of the girls better. Mary, congratulations 🎉👏 and don't tire up in helping the young talented Nala girls.. I am a proud fun of your girls
Thanks so much, that’s nice of you.
this warms my heart with inspiration. keep up the good work
Aww thanks
Wonderful and excellence work. Keep this spirit. Great future for these girls .Kudos
Thank you Peter
amazing work
Thank you !!
Thank you Mary. You are such a blessing to this girls and to the world.
Aww thank you
Awesome. Wishing you and Team Nala all the very best in your noble endeavour 🙏
Thanks so much
This so amaizing may God always bless you our dear Sister Mary Ngugi and continue to give you more wisdom to look after those girls not forgetting coach Lilian and Matron Margaret for their commendable work of empowering them cudos to the whole team
Thanks for the lovely words ❤️
God bless you 🙏
This is amazing,keep going.
Thanks so much
Those girls are innocent protect and guide them with all means, they will make it,you are there role model,way to go Mary we can see what you doing
Thank you ❤️
Good job Mary and Copper together with Nala Team
Thank you so much ❤️
What an awesome film. Indeed the girls are making great progress and you can feel the love and bond. You have done well Mary and I know out of Nala will emerge Great Athletic Giants.
Thank you Tess ❤
Wonderful job.....all the best girls
Thanks so much
Good job Mary May God bless you and your family🎉
Thank you so much
This is it let's keep going our lionesses we believe in you all,Mary Ngugi and Mary Nyaruai leading the young one's to success 💪💪
Yessss thanks so much
This a great task, God bless you so much, Mary.
Thank you very much ! Glad you liked it
Amazing, I am lost of words. God bless you Mary.
Thank you. Glad you liked the film
Thank you for everyone who watched this film, Danny for showcasing the girls in such a beautiful way and for the amazing support we have been receiving all over the world - it means so much to us all ❤️
I hope you plan to get Jane Wangare here soon, please.
Jane is already settled in another camp I believe. But I of course know who she is.
@@mary_ngugi_cooper Good I was with her over the weekend at Ngong recourse and saw some of these girls winning and I was impressed... Continue with the great work I know I will support you in the future and keep pushing the brand brand unfortunately the videos I took I am not sure if some of the girls are featured I could have shared with you.
Great filming/editing. I like the rythmic sound of the shoes hitting the ground. Very inspiring to watch, I would like to try those drills myself!
Thank you. We wondered if it would be nice to just see something raw / almost unedited and no music so you can see and hear how things are here !
There is something about the sand of feet hitting the sand tracks which is wonderful!
@@miketomkins5171 when we edited it we just thought we’d keep it simple and try to make you almost feel / hear like you are there with us ! Hope it worked sort of 😂
@mary_ngugi_cooper thanks Mary, it's great work, good luck to all at your camp and to yourself for your next race!
@@miketomkins5171 thanks so much
Check some of the girls, movement iko kwa miguu pekee. Movement ikue mpaka kwa shoulders ndio aweze kubenefit na hio drill.
❤️
The best girl child club in the country good work Mary ngugi
Thank you so much ❤
❤
❤🏃🏾♀🏃🏾♀❤
❤❤
Future marathon winners 👏🏾👏🏾👏🏾
God willing 🥰
I love it, another gem. It's like the channel sweat elite but more poetic.
I do watch that channel but think ours will be less about training information and a bit more storytelling. Let’s see !
This is hard work. This is resilience. We will get world champions from this group soon. Thank you for doing this, Mary and your husband ❤ You just inspired a whole lot of young talent. I'll be watching!
That’s so lovely to read, thank you so much ! 🥰
So inspiring! Cheers from Brazil! 🤩💚💛
Thank you. What would you like to see more Of in the future ?
Kenya is beautifull! Great editing and story telling. Loved the ambient sound. I hope you will continue to make video's like this. A bit longer please!
Thank you. I’m working on one of the Nala girls doing a morning sunrise run at the moment ! Thanks for the feedback
Is that new one a bit longer ? 😊
It is indeed @mary_nugui_cooper! Thanks for your reply.
Hello Mary Ngugi-Cooper. Great content you got there. I think all this channel needs is a little push to get things moving. I can help with that. My info is on this very channel I'm using to comment.
Good job Mary, keep pushing.
Thank you 🙏
great work
Thanks ! Will improve the sound for the next ones promise
Note to self ; sort audio out for future videos ! 😅
Heck yeah! Keep posting more great stuff!
Thanks as always for supporting us and I know Chris and Rehab will be studying your work to try improve our videos.
@@mary_ngugi_cooper nice documentary
Really enjoyed your piece on Nala, Danny. Thanks for telling their story!
This is nice Mary
Thanks bro . Home ❤️
Wowwww🎉🎉❤️
love it❤🇰🇪🇰🇪🇰🇪
❤❤❤❤
Keep up the good work Ann, wish success to the program so the it can help more girls to chase their dreams, thank for empowering the girl child. ❤️
Thanks for doing this for our girls. I have daughters & it's great to see this.
Thank you so much for the kind words
Awesome job Mary! I wish the program the best of luck and success. I'm sure this club will inspire the next generation of future women athletes in Kenya. Nothing but love to you all ❤️
Thanks so much we appreciate it
Keep it up wacera