It Can't Just Be Me
It Can't Just Be Me
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Why do I feel so lonely? With Gaby Roslin | It Can't Just Be Me
Last week, it was reported that the middle-aged population in Britain is the loneliest in Europe, so Anna has invited TV presenter and broadcaster, Gaby Roslin, to interrogate why that might be.
Gaby is passionate about curbing the epidemic of loneliness, which can impact people of all ages and looks different for everyone. In this episode, she shares some of what she’s learnt from her investigations into loneliness - including tips on how to prevent it, as well as explaining just how detrimental loneliness can be for both our physical and mental health.
Alongside super-psychotherapist, Sam Pennells-Nkolo, Gaby and Anna offer advice to a listener in her 50s who feels lonely, despite having a busy and full life with family living close by. The trio offer her words of encouragement, recommend some strategies that might minimise her sense of loneliness, and suggest places where she could meet some like-minded folk.
This is our final episode for this season of It Can’t Just Be Me, so we’ll be taking a short-break. But, fear not… we’ll be back soon! Stay subscribed to keep up to date with all future episodes.
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Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna’s here to prove that whatever you’re going through, it’s not just you.
If you have a dilemma you’d like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to itcantjustbeme@podimo.com
This podcast contains adult themes that may not be suitable for children. Listener caution is advised. Please note that advice given on this podcast is not intended to replace the input of a trained professional. If you’ve been affected by anything raised in this episode and want extra support, we encourage you to reach out to your general practitioner or an accredited professional.
From Podimo & Mags Creative
Producers: Laura Williams and Christy Callaway-Gale
Editor: Kit Milsom
Theme music: Kit Milsom
Executive Producers for Podimo: Jake Chudnow and Matt White
Executive Producer for Mags: Faith Russell
Follow @itcantjustbemepod and @podimo_uk on Instagram and @itcantjustbemepod on TikTok for weekly updates. You can also watch the full episode on UA-cam.
Переглядів: 482

Відео

My dad’s secret life? With Jaz Singh | It Can't Just Be Me
Переглядів 3055 місяців тому
The entire nation was gripped by the lies and betrayals in the hit TV show The Traitors, with viewers particularly impressed by Jaz Singh’s (a.k.a Jazatha Christie) ability to sniff out the traitors. Today, Anna has Jazatha Christie himself in the studio to talk about earth-shattering family secrets, to which Jaz is no stranger. When Jaz revealed on The Traitors that his dad has a second family...
The Cult of Wellness? With Charlotte Church and Michele Knight | It Can't Just Be Me
Переглядів 2275 місяців тому
The wellness industry is worth about $5 trillion worldwide and it feels like there's always something we should be spending money on to benefit our mind, body and soul. But the quest to feel our best can come at a cost that extends beyond the financial - it can impact our relationships too. Here to unpack the world of wellness, spirituality and radical healing with Anna is Charlotte Church (sin...
International Women’s Day Special - With Charlie Webster | It Can't Just Be Me
Переглядів 1106 місяців тому
To mark International Women's Day this week, Anna puts the spotlight on one of the most dangerous issues that many women are facing - domestic abuse. Anna is joined in the studio by Charlie Webster (award-winning broadcaster, journalist, and Women's Aid Ambassador) who shares her own moving story of surviving abuse, Sarah Davidge (Women's Aid Head of Research) and psychotherapist Fiona Kau. Tog...
Facing shame as a trans person? With Jake Graf | It Can't Just Be Me
Переглядів 3506 місяців тому
Facing shame as a trans person? With Jake Graf | It Can't Just Be Me
Can Porn be Ethical? With Megan Barton-Hanson and Ruby Rare | It Can't Just Be Me
Переглядів 9266 місяців тому
Can Porn be Ethical? With Megan Barton-Hanson and Ruby Rare | It Can't Just Be Me
Lover or Scammer? With Kelle Bryan and Becky Holmes | It Can't Just Be Me
Переглядів 3696 місяців тому
Lover or Scammer? With Kelle Bryan and Becky Holmes | It Can't Just Be Me
Menopause Special - with Kate Thornton & Dr. Louise Newson | It Can't Just Be Me
Переглядів 1,9 тис.6 місяців тому
Menopause Special - with Kate Thornton & Dr. Louise Newson | It Can't Just Be Me
How do you accept the passing of a loved one and stop blaming yourself?
Переглядів 237 місяців тому
How do you accept the passing of a loved one and stop blaming yourself?
Grief and Guilt? With Vogue Williams | It Can't Just Be Me
Переглядів 3837 місяців тому
Grief and Guilt? With Vogue Williams | It Can't Just Be Me
Falling out with Family over Politics? With Grace Campbell | It Can't Just Be Me
Переглядів 1,1 тис.7 місяців тому
Falling out with Family over Politics? With Grace Campbell | It Can't Just Be Me
Why is my Partner so Angry? With Anna Mathur | It Can't Just Be Me
Переглядів 1417 місяців тому
Why is my Partner so Angry? With Anna Mathur | It Can't Just Be Me
Struggling in Early Motherhood? With Jess Phillips | It Can't Just Be Me
Переглядів 3968 місяців тому
Struggling in Early Motherhood? With Jess Phillips | It Can't Just Be Me
Navigating Big Life Changes? With Shirley Ballas | It Can't Just Be Me
Переглядів 4238 місяців тому
Navigating Big Life Changes? With Shirley Ballas | It Can't Just Be Me
Riyadh Khalaf's painful & touching coming out story #Shorts
Переглядів 2748 місяців тому
Riyadh Khalaf's painful & touching coming out story #Shorts
The Series So Far... ft. Sophia Habboo, Milena Sanchez, Gabby Logan & more | It Can't Just Be Me
Переглядів 1228 місяців тому
The Series So Far... ft. Sophia Habboo, Milena Sanchez, Gabby Logan & more | It Can't Just Be Me
Festive Fun with Sophie Habboo | It Can't Just Be Me
Переглядів 3228 місяців тому
Festive Fun with Sophie Habboo | It Can't Just Be Me
Mental-load, work and motherhood? With Sophia Webster | It Can't Just Be Me
Переглядів 699 місяців тому
Mental-load, work and motherhood? With Sophia Webster | It Can't Just Be Me
Cutting down on alcohol? With Dr Alex George | It Can't Just Be Me
Переглядів 7669 місяців тому
Cutting down on alcohol? With Dr Alex George | It Can't Just Be Me
PARALYSED WITH FEAR COMING OUT TO HIS FATHER 😢 🏳️‍🌈
Переглядів 779 місяців тому
PARALYSED WITH FEAR COMING OUT TO HIS FATHER 😢 🏳️‍🌈
Coming out as a teenager? With Riyadh Khalaf | It Can't Just Be Me
Переглядів 1809 місяців тому
Coming out as a teenager? With Riyadh Khalaf | It Can't Just Be Me
Intimacy after Trauma? With Grace Victory | It Can't Just Be Me
Переглядів 7289 місяців тому
Intimacy after Trauma? With Grace Victory | It Can't Just Be Me
Managing Perimenopause? With Gabby Logan | It Can't Just Be Me
Переглядів 8059 місяців тому
Managing Perimenopause? With Gabby Logan | It Can't Just Be Me
Dwindling Sex Drive? With Gizzi Erskine | It Can't Just Be Me
Переглядів 24210 місяців тому
Dwindling Sex Drive? With Gizzi Erskine | It Can't Just Be Me
Pets and Mental Health? With Pandora Morris | It Can't Just Be Me
Переглядів 15910 місяців тому
Pets and Mental Health? With Pandora Morris | It Can't Just Be Me
Questioning my sexuality? With Milena Sanchez
Переглядів 54111 місяців тому
Questioning my sexuality? With Milena Sanchez
Should You Try Non-Monogamy? With Ruby Rare | It Can't Just Be Me
Переглядів 32811 місяців тому
Should You Try Non-Monogamy? With Ruby Rare | It Can't Just Be Me
Kinks, Icks, and Parenthood: An Extended Quick Fire Round with LalalaLetMeExplain
Переглядів 18311 місяців тому
Kinks, Icks, and Parenthood: An Extended Quick Fire Round with LalalaLetMeExplain
Listen to the It Can't Just Be Me Podcast
Переглядів 24811 місяців тому
Listen to the It Can't Just Be Me Podcast
Do I Want Children? Cici Coleman | It Can't Just Be Me #16
Переглядів 178Рік тому
Do I Want Children? Cici Coleman | It Can't Just Be Me #16

КОМЕНТАРІ

  • @lw1zfog
    @lw1zfog 2 місяці тому

    dR rANJ took a £20,000 bung off AstraZeneca for pushing their recently withdrawn product at the naive.

  • @gucciadjective7745
    @gucciadjective7745 3 місяці тому

    The incredible irony of the daughter of one of Tony Blairs right hand men talking about "Tory MPs". These clowns dont have a clue

  • @TheBoilerhead
    @TheBoilerhead 3 місяці тому

    He wanted bum bum

  • @zulfqarali905
    @zulfqarali905 3 місяці тому

    Hi keep it up you sexy babe Ali Walsall west midlands england junction 10 m6 Walsall churckery

  • @PeppermintPatties
    @PeppermintPatties 4 місяці тому

    Thank you ❤️

  • @PeppermintPatties
    @PeppermintPatties 4 місяці тому

    Thank you ❤️

  • @borednow5838
    @borednow5838 4 місяці тому

    Scary stuff but also a great listen. Educational for me.

  • @borednow5838
    @borednow5838 4 місяці тому

    She always speaks so well and thoughtfully. Honest and brave. Sorry about what Charlie and her Mum went through. Great that they both came out of it stronger.

  • @user-we5mi6zl2s
    @user-we5mi6zl2s 5 місяців тому

    The human condition.

  • @leo--4341
    @leo--4341 5 місяців тому

    the sadder story is the 93 yr old woman having to work the cash register

  • @craigcamilleri2873
    @craigcamilleri2873 5 місяців тому

    I think the moral of the story is this beautiful lady’s kids are the real problem here .. they’re very selfish if they don’t organize her birthdays and stay in regular contact and visit.. one day she will be gone.. and then it’s too late for everybody ❤️

  • @millionmiler
    @millionmiler 5 місяців тому

    Anything to safe a buck

  • @LOwens-xf8yo
    @LOwens-xf8yo 5 місяців тому

    I love self check outs! Saves time and I like being self sufficient. I’ve never been to a store that didn’t offer a regular check out as well, so when I need a little help it’s there. Not a problem.

  • @missdevaney3530
    @missdevaney3530 5 місяців тому

    Loved the podcast/UA-cam video as usual 👍🎉🥰 in relation to the question, how long should I be on HRT, I think it would be good to cover the long term affects of Menopause e.g affects on the heart, dementia, osteoporosis, urinary tract problems and how HRT can help these. 👍🥰xx

  • @ritcha02
    @ritcha02 5 місяців тому

    Absolutely love Charlotte in her Goddess era. Powerful woman. 💕

  • @aprilmorn1775
    @aprilmorn1775 5 місяців тому

    Commie. Stay out of America

  • @sinterko5370
    @sinterko5370 6 місяців тому

    If 24% is unreported , how you know that if its unreported ? How you get that number ? IF you have number that mean it was reported. Every 3rd victim is a man. Guys almost never report domestic abuse. Most of domestic abuse on men is emotional. If man complain about this people will say MAN UP or some other useless bullshit like that. We need strong Man. We need strong and responsible fathers. Just give fathers more power and you will see strong society.

  • @TonklinFallen
    @TonklinFallen 6 місяців тому

    How many male abuse victims are trusted by the police? How many male abuse victims are believed by society as a whole? Maybe it is not mysoginy, and more a failing on the rules and laws around sexual and domestic abuse?

  • @cassandramreyes89
    @cassandramreyes89 6 місяців тому

    Statistics show that the most dangerous time for someone in an abusive relationship is the first two years after they leave. The abuser loses their sense of control and they’re desperate to gain that sense of control

  • @wonderwoman5528
    @wonderwoman5528 6 місяців тому

    I think Grace is a smart, sexy woman with a great personality, I worry that she doesn’t realise how shocking the things she says about herself can be. She deserves to be number one in a relationship, not second best.

  • @wonderwoman5528
    @wonderwoman5528 6 місяців тому

    I can’t imagine what it’s like to go through puberty in the wrong body, and I’m ashamed of public figures making the lives of trans people so difficult. The more people who can hear your story, the better

  • @SM-xs3yh
    @SM-xs3yh 6 місяців тому

    Brilliant podcast, thank you so much for this priceless information

  • @markb6582
    @markb6582 6 місяців тому

    Your father would have been disappointed

    • @Annie.M.
      @Annie.M. 6 місяців тому

      Just because yours is in you doesn’t mean his would’ve been 💖 hope this helps!

    • @markb6582
      @markb6582 6 місяців тому

      ​@@Annie.M.yeah I'm so sure her father would have been so proud to see his daughter become a cross dresser that took hormones to grow a beard and would literally never be able to give him grandkids... but your argument of I know you are but what am I is funny. 😂

    • @ShesNotOfThisEarth
      @ShesNotOfThisEarth 6 місяців тому

      😮SHOW ME A TRANS WITHOUT SOME SERIOUS BACKGROUND ISSUES. MOMMY ISSUES... DADDY ISSUES. SO ON AND SO FORTH. I WISH SOMEONE COULDVE LOVED HER AND TOLD HER HOW GREAT SHE WAS AS SHE WAS MADE TO BE. GOD DOESNT MAKE MISTAKES. WHAT GOD INTENDED FOR YOU WAS TO CARRY ON YOUR LINEAGE AND TEACH THEM TO LOVE OUR LORD AND SAVIOR.... THIS PERSON LITERALLY STOPPED THEIR BLOODLINE FROM GROWING... HOW MANY GENERATIONS WILL NEVER BE BORN NOW? THE PROBLEM.IS EVERYONE.IS SELFISH. AND THATS NOT HOW.ITS SUPPOSED TO BE. LIVING FOR WHAT THEY WANT... NO GUIDANCE... THIS IS WHAT YOU GET. AN ABOMINATION. ITS SAD. BUT GOD STILL LOVES HER AND IS WAITING.❤

    • @Annie.M.
      @Annie.M. 6 місяців тому

      @@ShesNotOfThisEarth God thinks you suck

    • @Annie.M.
      @Annie.M. 6 місяців тому

      @@ShesNotOfThisEarth God thinks you suck

  • @MaxLeGrand33
    @MaxLeGrand33 6 місяців тому

    There's a special place in hell for people like that.

  • @kyleedson5406
    @kyleedson5406 6 місяців тому

    This is stupidity!! Don't let them make lifelong decisions when they are children. Use your friggin brains people

  • @nancyz1828
    @nancyz1828 6 місяців тому

    Yes help them love themselves as they are. Just don't bring them to a butcher.

    • @wonderwoman5528
      @wonderwoman5528 6 місяців тому

      It’s not a butcher to a trans child. They are in the wrong body! You wouldn’t know if you’re not trans

  • @nancyz1828
    @nancyz1828 6 місяців тому

    Yes help them, just don't bring them to a butcher.

  • @harrisoncampbell523
    @harrisoncampbell523 6 місяців тому

    I'm a fuckin chicken mate cluck cluck

  • @janemasini2810
    @janemasini2810 6 місяців тому

    I'm still getting sleep anxiety and anxiety and UTI! Unfortunately my mireena coil misplaced ni had a scan 8 mths ago , I'm still awaiting for a removal under sedation and for it to replaced. I'm also taking oestragel, and to take utrogestan 1 at night for my sleep anxiety! I'm to scared to take it by mouth as I've heard horror stories 😮 So I use it vaginally, but I havent told the dr I'm using it this way as she said to me you cant use it that way!❤

  • @ritcha02
    @ritcha02 6 місяців тому

    Brilliant truth bombs from Jess! Why do people not talk truthfully about the aftermath of birth? Its not all tidied away in 24 hours! I couldn’t believe the pain and bleeding after - it’s way worse than Labour itself. I went to a party two weeks after having my daughter and still could barely walk. I didn’t know how to manage myself. How people coped before the era of massive pads I don’t know. Thanks for talking about the goo and gore of it!

  • @ritcha02
    @ritcha02 6 місяців тому

    Brilliant brilliant brilliant guest! Love her realistic, pragmatic advice and offering own life experience.

  • @ritcha02
    @ritcha02 6 місяців тому

    I’ve been morosely searching around for a new pod that hits the spot and this is EXACTLY what I was looking for!! Can’t wait to tuck into all the previous eps. ❤

  • @kick-start-or-die
    @kick-start-or-die 6 місяців тому

    When three 3's group up to go the bar, thinking their accumulated hotness is a 9.

  • @kick-start-or-die
    @kick-start-or-die 6 місяців тому

    This is the deranged,unless, STUPID! Shit women talk about... women are the only species of living creature that can despise something, yet not be able to live without that same thing.. I would honestly rather the human species end then have to deal with another brain dead female.

  • @kick-start-or-die
    @kick-start-or-die 6 місяців тому

    "I wasn't super academic" oh really? The bulldog with plastic surgery, who gets naked for a living doesn't have strong brain power?? Who would have ever guessed..

  • @ahim8348
    @ahim8348 6 місяців тому

    Cold hearted

  • @belindakae724
    @belindakae724 6 місяців тому

    Saw your clip on IG with Kelle and I’m here ❤❤❤

  • @birdsandthebeas
    @birdsandthebeas 6 місяців тому

    This podcast is my happy place 💖 Thank you for providing a safe haven where women can come together and provide honest, genuine emotional support. This episode helped me in so many ways while preparing to embark on the journey of becoming a new Mom!

  • @theroyalteacup
    @theroyalteacup 6 місяців тому

    My mother had a house full of post-its and sadly it turned into early onset dementia. It began with a hysterectomy and I always knew her dementia was related but no doctors offered anything helpful. Thank you for this video 👏🙏

  • @lozb1631
    @lozb1631 7 місяців тому

    Oh my! This perimenopause malarkey is incredibly difficult and long. I'm 6 years in and still no end in sight. Had to change job and adjust my life to adapt.

  • @blubabyblu
    @blubabyblu 7 місяців тому

    Interesting. Who is this?

  • @EricaGamet
    @EricaGamet 7 місяців тому

    Is the full video episode not uploaded? I need to see the expression on both of your faces during this!

  • @lozb1631
    @lozb1631 7 місяців тому

    For last 6 years I've been in peri and I feel like an alien within my body. How I think, react and live is a shadow of who I was living. This causes so much anxiety and low mood which perpetuates the whole cycle!

  • @user-im2sq3tb9e
    @user-im2sq3tb9e 7 місяців тому

    Why would it?

  • @fulltimeonfire8536
    @fulltimeonfire8536 7 місяців тому

    I thought I could remain friends with somebody who voted for brexit, right up until I caught her calling black people "Golliwogs".

  • @69SalterStreet
    @69SalterStreet 7 місяців тому

    Well THAT’S cult-like and weird

  • @WARTV-dn5fk
    @WARTV-dn5fk 7 місяців тому

    YOU’RE the idiot, AND narrow minded 😃

  • @JankyGaming756
    @JankyGaming756 7 місяців тому

    Why does supporting independence make you an idiot?

  • @Smuggumery
    @Smuggumery 7 місяців тому

    Holy shit let’s hope the dad was just humoring your retarded ideas and not listening.

  • @420HughMungus
    @420HughMungus 7 місяців тому

    Someone needs to tell him that’s not a good look !!!!