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Anishya's Kitchen
India
Приєднався 16 чер 2021
Hi,
I'm Anishya Soman from Kochi, Kerala, India.
I'm sharing step by step easy and healthy recipes at home for a sustainable healthy lifestyle.
You can find healthy recipes, weight loss recipes, weight management recipes, kids recipes, millet recipes, air fryer recipes, traditional Kerala recipes, home remedies, beauty tips, health tips, local herbs and much more in my channel.
Please note that I'm a recipe developer and I've some basic knowledge in home remedies only. So all content in my channel is on an information basis only. It's not a substitute for medical professional advice or treatment. Each and everybody's body and its functioning is different. So please consult a good health practitioner for proper guidance.
Moderation is the key, don't use any products/ food regularly for a long term. For example some food may help you to lose weight but continuous and excessive intake may cause some other health problems.
Take care and be happy and healthy!
With love,
Anishya Soman
I'm Anishya Soman from Kochi, Kerala, India.
I'm sharing step by step easy and healthy recipes at home for a sustainable healthy lifestyle.
You can find healthy recipes, weight loss recipes, weight management recipes, kids recipes, millet recipes, air fryer recipes, traditional Kerala recipes, home remedies, beauty tips, health tips, local herbs and much more in my channel.
Please note that I'm a recipe developer and I've some basic knowledge in home remedies only. So all content in my channel is on an information basis only. It's not a substitute for medical professional advice or treatment. Each and everybody's body and its functioning is different. So please consult a good health practitioner for proper guidance.
Moderation is the key, don't use any products/ food regularly for a long term. For example some food may help you to lose weight but continuous and excessive intake may cause some other health problems.
Take care and be happy and healthy!
With love,
Anishya Soman
Відео
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❤❤❤🎉🎉 looks nice 👍👍👍👍👍👍💗💗💗💞💞❤❤🎉🎉🎀🎀🎀❤️❤️💕💕💕💓💓👏👏👏🌹🌹🌹🌹
❤❤
Good one 😊
❤❤
What is jaggery powder?
@@jamrockprincess raw cane sugar - less processed, popular in Asian countries.
Thankyou❤❤❤
Thanks...nice recipe
To point video it's very useful!
I tried this recipe and it was amazing. I wonder how much amount of calories does it contain overall
3 scrambled eggs with a bowl of oats and I’m set all day.
Pagal orat is say wight gain hota hai 😂
Thx alot ❤
Can we add peanut butter?
No
There's 600 calories in 100 grams of cashew And 70% of it is fat Good luck with weight loss
better than store bought mayo which is just oil :)
Thanks for the quick recipe, quite helpful!
Best for hostelers
I used to find oatmeal made with water to be extremely bland, no matter what toppings I used afterwards. Then I realized that I was skipping the salt, and now I feel dumb. Salt works as a flavor enhancer, so don't make the same mistake I did!
Exactly why sometimes cooking gets frustrating , I just lack the intution for cooking , I had lot of digestive issues due to not eating on time , since i stay alone , I obviously need to cook by understanding the foundations and focus on health and eat healthy food.
Why don’t you eat it like the Scottish people have done for generations cook the oats in water and add a pinch of salt. I think it is Sacrilege to add anything sweet to porridge. Daft English people add a spoonful of sugar. Softies !
😋
Hi What's the purpose of cinnamon powder
It tastes good?
for getting flavor, you can use cardamom powder too.
Can it be refrigerated.. For how long?
yes, but better eat right away :)
yes, but don't heat up honey.
😋eee
Ivide 2 coffee😀
❤
😍
its taste very very bad 👎
😂😂😂
try it in a proper way. Good luck!
ആഹാ കൊള്ളാലോ...simple
❤❤
Ty
Weight loss recipe mein banana kon daalta hai , usme bohot jyada carbohydrate hota hai
Weight loss doesn't mean no carb. Eat everything in moderation.
Real (i like this recipe) thanks!🙌🏼
Thanks for the recipe.
How to store?
better eat fresh, else keep in fridge for maximum 3 days.
thanks
U can use honey instead of sugar . Use jaggery also 👍😊 ( SUGAR=POISION⚠️)
Lol
You do know that honey contains sugar?
Natural sugar content and industry made table sugar are different@@avexez9485
Only refined sugar = Poison
Jaggery also contains a lot of sugar, in fact sugar is just a more refined version
Ap kela lo ko thande hone k bd dalana chaiye na ki kisi grm chij m
Kyu usse kya hoga
Can I prepare this using roasted millet geains Instead of Flakes?
yea, but make sure that it is in digestible form.
Can I used honey instead of jagrry podr...
No, Honey Can't be heated
Thanks for this recipe I need it so much because I need to saved money haha 😂 just oats and water. Perfect 💗🥰
After pouring hot water in oats how much time it need to ready?
Same Here
Simple and wholesome
salt ki jagah sugar add nai kr skte?
Unless if you want to make unhealthy.
Thank you
Amazing 😍 thanks
Thank you 🙏🏻
it will hel in weight loss?
Yes , without milk
everything in moderation is the key :)
very nyc recipe keep going
Use kismis
Oat water ratio 1/3 too liquid 1/2 is better for me
Thanks
can i add raisins instead of bananas?
but won't get the creamy consistency
Is cinnamon powder is compulsory or not?
You can use cardamom powder or vanilla for flavor.
Can i make this without any powder? just with banana? This is okay for fatty liver?
@@neelroy8996 yes it's totally okay.
Lot of thanks 🙏🙏🇧🇹
Doesn't jaggery contain sugar though
natural sugars way better than added sugar
Where we can get flakes
now a days it is available online :)