Spiritual Sisters with Sass
Spiritual Sisters with Sass
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What is Mindfulness, Really? with Rudy Daniels
In this episode of *Spiritual Sisters of Sass*, Colynn and Meridee are joined by Rudy Daniels to unpack "What is Mindfulness, Really?" Together, they explore the true essence of mindfulness, its practical applications, and how it can transform your daily life and inner peace. Check out his app - Affirmate
Переглядів: 2

Відео

What is Mindfulness, Really? With Rudy Daniels
19 годин тому
Source: www.podbean.com/eau/pb-p6wra-175d5f3 In this episode of Spiritual Sisters of Sass, Colynn and Meridee are joined by Rudy Daniels to unpack "What is Mindfulness, Really?" Together, they explore the true essence of mindfulness, its practical applications, and how it can transform your daily life and inner peace. Check out his app - Affirmate
Healing Relationships by Healing Yourself with Tammy Cox
Переглядів 1321 день тому
In this episode of Spiritual Sisters of Sass, Colynn and Meridee are joined by Tammy Cox to explore "Healing Your Relationships by Healing Yourself." Discover how personal growth and self-healing can transform your connections with others and lead to deeper, more authentic relationships.
Healing Relationships by Healing Yourself with Tammy Cox
Переглядів 321 день тому
Source: www.podbean.com/eau/pb-tvjx4-1746ffd In this episode of *Spiritual Sisters of Sass*, Colynn and Meridee are joined by Tammy Cox to explore "Healing Your Relationships by Healing Yourself." Discover how personal growth and self-healing can transform your connections with others and lead to deeper, more authentic relationships.
Love Language Linguist with Paul Zolman
Переглядів 2Місяць тому
🌟 Welcome to Love Language Linguist, where we explore the art of connection and the power of understanding love languages! In this episode, we’re thrilled to have Paul Zolman, a renowned expert in the field of communication and relationships. Paul dives deep into the nuances of love languages, revealing how they shape our interactions and influence our relationships with partners, friends, and ...
Deciphering Messages from the Universe
Переглядів 5Місяць тому
✨ Welcome to "Spiritual Sisters of Sass"! In this episode, Colynn and Meridee dive deep into the fascinating world of deciphering messages from the universe. 🌌 Have you ever noticed patterns, repeated numbers, or had those “too-good-to-be-coincidence” moments? Join us as we share personal stories and offer practical insights on how to recognize and interpret these signs from the universe. From ...
Inner Child Healing
Переглядів 6Місяць тому
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Inner Child Healing." They explore the importance of reconnecting with your inner child, sharing personal stories and practices to heal past wounds and foster emotional growth and self-awareness.
Yoga for Mental Health with Katelyn
Переглядів 92 місяці тому
In this episode of "Spiritual Sisters of Sass," Colynn is joined by Katelyn to discuss "Yoga for Mental Health." Together, they explore how yoga can be a powerful tool for managing mental health, reducing stress, and fostering emotional well-being.
Attachment is a Killer of Peace
Переглядів 82 місяці тому
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Attachment is a Killer of Peace." They explore how attachment to people, outcomes, and material things disrupts inner peace and share insights on letting go to live a more balanced, peaceful life.
The Chakras Applied to Life
Переглядів 72 місяці тому
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee explore "The Chakras Applied to Life." They break down the chakra system and discuss how understanding and balancing these energy centers can bring harmony, healing, and insight into everyday life.
Narcissists & Gas Lighting
Переглядів 62 місяці тому
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee explore "Narcissists and Gaslighting." They break down the behaviors of narcissists, the effects of gaslighting, and how to recognize and protect yourself from these toxic dynamics in relationships.
Control is an Illusion
Переглядів 23 місяці тому
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee tackle "Control is an Illusion." They explore the concept of control, why we cling to it, and how embracing life's unpredictability can lead to greater peace, freedom, and personal growth.
Working Through Our Shit
Переглядів 13 місяці тому
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee are joined by Linds in "Working Through Our Shit." Together, they dive into the messy yet transformative process of facing personal challenges head-on, sharing raw insights and strategies for growth and healing.
Mofo Ego
Переглядів 43 місяці тому
In this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Mofo Ego." Join them as they unpack the complexities of the ego, how it can hinder growth, and strategies for recognizing and managing it to live a more balanced and authentic
MOFO EGO
3 місяці тому
Source: www.podbean.com/eau/pb-fbkq2-16be77c In this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Mofo Ego." Join them as they unpack the complexities of the ego, how it can hinder growth, and strategies for recognizing and managing it to live a more balanced and authentic
It Has Been a Hard Day
Переглядів 13 місяці тому
It Has Been a Hard Day
Stolen Car
3 місяці тому
Stolen Car
My Car Was Stolen
Переглядів 33 місяці тому
My Car Was Stolen
Mindset
Переглядів 44 місяці тому
Mindset
Mindset
4 місяці тому
Mindset
Shadow Work
Переглядів 34 місяці тому
Shadow Work
Alignment as Navigation Pt 2
Переглядів 54 місяці тому
Alignment as Navigation Pt 2
Alignment as Navigation
Переглядів 44 місяці тому
Alignment as Navigation
Relationship Woes? Do This
Переглядів 35 місяців тому
Relationship Woes? Do This
Relationship Woes
Переглядів 25 місяців тому
Relationship Woes
Having a Higher Power with Levi
Переглядів 45 місяців тому
Having a Higher Power with Levi
Getting Clean with Linds
Переглядів 65 місяців тому
Getting Clean with Linds
Is Your Masculine Partner Like Another Child? with Nick Komodina
Переглядів 55 місяців тому
Is Your Masculine Partner Like Another Child? with Nick Komodina
Is Your Masculine Partner Like Another Child
Переглядів 25 місяців тому
Is Your Masculine Partner Like Another Child
Are You Enough?
Переглядів 56 місяців тому
Are You Enough?

КОМЕНТАРІ

  • @KellyDyck
    @KellyDyck 10 місяців тому

    I have been binging your podcasts and each one has had something helpful to apply to my own life. Thanks to Tanya for sharing. I am just now crawling out of my pity cave and choosing joy after the sudden death of my husband, 2 year anniversary coming up on the 18th. Tanya's words about the anger phase and the time it takes for each person is different was so impactful. My friends and family have so many opinions, like it's taking too long maybe I need anti depressants NFL. They are uncomfortable with my grief, it will always be there, but we have to move on. I am not dying, but I have not been living, so I am consciously choosing joy. Fake it til you make it has been my mantra. I know my husband is in a better place, he sent me a message after his burial, a feeling of pure joy and euphoria I never felt before in the center of my chest. He will always be a part of me and he wants me to be joyful. Thanks again to Tanya, and to Merridee and Column, I am loving the podcasts.🙏

    • @SpiritualSisterswithSass
      @SpiritualSisterswithSass 4 місяці тому

      I just saw this message!!! Thank you babe for your vulnerable share and we are so appreciative of your listening!!! Sounds like you have taken the time to grieve and are ready to go back to living <3 So much love friend!