Відео

A fable that describes in storybook fashion how we begin life living from the expansive openness of our soul, but slowly drift away from home in favor of the ego. It includes a practice of Surrendered Presence.

The practice of Surrendered Presence is not simply a guided meditation. It is a healing practice that creates and supports the 4 phases of healing, Awakening, Relaxation, Receiving and Releasing and Simple Being. With daily practice, Surrendered Presence brings about an opening in ourselves so that the ego can relax and the soul can come forward to be our guide.

Things are what they are. What they are to us is up to us. ~Yogacharya Ellen Grace O'Brian The practice of Surrendered Presence trains us to be with things as they are and then to respond to what is from a place of Love and Soul. Please join us as we practice together. In Love....

A meditation with the concept of viriditas from Hildegard of Bingen

Polarization in our world is indicative of a powerful ego drive to feel strong and safe within a particular group. As it feels that the world becomes more and more uncertain, we look for certainty wherever we can. This results in separation from others, not just outwardly or even inwardly, but it creates a further degree of separation within the relational field. Whatever we practice becomes tr...

Practicing with Love as the mightiest word.

We desire healing and transformation for many reasons. For some, it is the relief from longterm pain, discomfort and dis-ease in our hearts and bodies. For others, we seek transformation and healing so that we can grow emotionally and spiritually into the beings we sense we are called to be. But, the highest reason to seek healing and transformation in yourself is to bring about healing and tra...

Join me as we explore the aspect of hope from the perspective of our own soul. We find that soul hope is unattached to either the "I" of the ego or any preconceived desired outcome. The soul is grounded in a hope that is an unstoppable unfolding. It is rooted in an evolution that is ultimately for the good of all. In Love...

Listen and practice with me as we access the part of our soul that is reverence. The part that recognizes all that is sacred in ourselves, in others and in the world. Experiencing reverence requires a stilling and a depth of awareness. The practice of Surrendered Presence facilitates this. Blessings to you as you journey to this part of yourself. In Love...

This is a guided meditation which allows us to become aware of the qualities of our own soul and to recognize that we always have access to the reality and loving guidance of our soul.

We explore the essence of joy as we continue to get to know the truth depths of our self, our soul.

A brief teaching about the foundational soul quality of sorrow and how it is very different from the sadness that arises from the ego and that we learn to try to avoid. Soul sorrow is akin to the "sweet sorrow" that Shakespeare immortalized in Romeo and Juliet. The teaching is followed by a guided practice of Surrendered Presence. Please give this a deep listen and see what your soul tells you....

Exploring the deep knowing of the soul.

In this series we are learning to access the reality of our soul by looking at particular aspects that are already true of our soul. We do not have to create peace in ourselves, we simply have to find it in our soul, and then, live from that place of peace. We develop access to our soul through the practice of Surrendered Presence.

Essence of Soul Series: # 1 The Journey Back to Soul

Presence Practice Teaching

Surrendered Presence #3

Praying From Surrendered Presence

Surrendered Presence Practice

Surrendered Presence Practice: 15 minutes

Surrendered Presence Practice #2

Surrendered Presence Practice #1

Presence Practice: Taking Refuge in Our Own Presence

Presence Prractice: The Idealized Self 12/3/23

Presence Practice: Good News

Soul Reflected in Nature

Charge and Discharge: Why We Must Learn to Relax

Spaciousness: Presence Practice 4/23/23

Presence Practice: Art and Soul