Відео

What an inspiration

HALLO

I’ll trade my muscles for hers anytime!!😘💪🏼

Great coaching

So

First 5 minutes. No Du tip, only wich rope to buy/use. Guy telling this got one meter long jumping rope, no god form at single unders at all. Second 5 minutes is a warm up. That isn't even funny. He shouldn't be a coach. He gave a cable speed rope for people who suck at double unders. That should be a crime! First two weeks of double under training should be only two things: Learning the first double under. Increasing the daily volume, and that is it. As a 17 years old who can do 2182 Unbroken double unders, I am sad of seeing 30 years old men who can maybe do 100-300 and think that they are a coach.

Trying to do DU beginner here

Return home, Nitro.

Is Nitro-Nick999 your son?

Love from india sir.. helped a lot.. will share my vedio on email if you share

I'd have no problem getting behind that.

this dude is a bad teacher sorry dude. you are pretty condescending to your students almost to the point of teasing them and you don't explain mechanics or physics or manipulate body position.

Why are you yelling

Is it me or does it smell like updog? 6:33

lol

good stuff but, man, people sure can talk a lot of rubbish about which rope to use. Muhammed Ali or Sugar Ray Robinson didn't need these 'special' ropes

Not even a team player #weaksause

What a loser 😂

Respect to this coach and the guy who was stressed with DU but eventually made it.

I was actually clapping for these people while sitting at my computer. . . Great work! Great coach! Great gym!!! I am NOT a DU expert by any means. But one thing I do when talking to guys at work that helped me is telling them to 'float' when they start their DU jump. This prevents the pike, and the donkey kick. So single, single, single, single, single, FLOAT, single, single, single, single, etc. Just throwing another word out there. . . Great work. A lot of fun to watch.

You are the best coach I have seen. I wish you would come to NJ and coach one of classes. Again definitely 1 of the top 5 best all around crossfire coach.

Woah...inside voices please.

Great coach!

Best DU Explanation if found on youtube !!! Great Job Guys

That was just terrible filming. Outstanding strength and power but would've appreciated a wider angle.

A lot that goes into doing the double-under is timing. I watched a lot of the pros doing double-unders at the CrossFit games and where the rope is when they start a double-under is different than when doing single-unders.

Thank You! This is exactly what I was looking for! ^_^

Outstanding

Muito bom video! Parabéns.

Great video. Thank you for sharing this info!

dude busts a 1:50 kk and someone says kipping..silly.. what an effort

Congratulations Luke You're really doing it! You've made your Passion work for you, and then too, shared your love to the whole world. This is no joke, I saw someone here in Morongo Valley sporting one of your SicFit teeshirts. WTG kiddo, Love you Lots...Jade's MomMe. ps. Whenever you see, my Son, could You ask him to call his MoMMe, Thanx and take care, I'm so proud of all of You.. LaLaz

oohh JACKY!!

Katie owns my heart... and balls, definitely owns my balls.

Work hard play hard

YES PLEASE STAY in the Crossfit WORLD WE NEED YOU

Thank you so much for your hard work and dedication! I am so happy to see you and am inspired by you! I recently started Crossfit Manvel in Manvel, Texas and I love my coach, Ryan Manes, as well as my new Crossfit Manvel Family! I wanna be like you!

Nicely done.

good to go good to go

nice job jorgito!

man that was dynamic

So would you start with the buff rope or the elite?

I know that guy!!!!!

His judge isn't in the frame. Won't be counted per standards just an FYI

Phewwwwwwww..... damn. That'll be me tonight, minus many many of those reps.

"King Kong aint got shit on me" Nice work!

Like if Des bought you here.

Nice recap. Glad to see that sic fit managed to gloss over the other two divisions in the video, just like they did at the event itself

what a car! holy shit