Відео

Wow..! healthcare really seems to be expensive in the west. I am from India, here we get 4 pills each of 60,000 IU, for about 1.5 dollars ~ ₹ 130 (approx). So, about 7 dollars' worth should last you a month if you are taking 30,000 IU every day. Any how, good content and advice! Thank you!

Hi Callum. How many drops from this bottel to make 30000. ?

I ended up in this video I do not even know how and all I see is a whole bunch of predators after this young man... Callum, be careful, man!!!

Magnesium is good to improve vit D absobtion

Check out "Dr. Milton Mills protein" video

Why would anyone trust government guidelines on anything anymore. They have a proven track record of being wrong and having their own agendas. Do your own research & find the truth.

JUST ONE QUESTION: WHY TO ALL THE "YOUNG" MEN?

what up with yo teeth

This is not talked about enough. It’s depressing to think about all this stuff but at least there’s something we can do to mitigate

Just remember, extremely high testosterone levels can result in negative effects. Looking better with haircut.

so is this video just for the sake of the video? I see that you have fancy hair now again in your latest videos

Hello gorgeous ❤

You must also take magnesium with it or your magnesium levels will drop and the vitamin d will not absorb and cause problems

Adelaide?? Okay! Did not want to mention accents! But if i am in Australia, i am told i have a Canada accent, so go figure! No snow at ĺeast!!

Callum- I just watched your fitsy video. Well done ! I seldom feel such a need to encourage a man on UA-cam but you are the exception, in terms of courage, to out yourself out to a wide audience on UA-cam takes courage or guts! I made points to chat about. First, i am 69 years old, and hard to impress. Especially since many years were spent teaching young people in the classroom. Partvif this is because i believe strongly in enouragihg good ideas. I am dsrn hard to impress. You impressed me! Here is why. Articulate, real, honest and focused. Great deal for the future of the channel. ( 1] Thank you for reading! Books! It seems more rare. Read on, though and encourage others as you aren doing! ( 2) meditation-how did you get started? I teach and have meditated since I was 15! Wonderful! (3) UA-cam said you " do what is right" and you have lost friends. Callum, p,ease a,always keep doing what you think is right. Never apologies for standing up for convictions! Regardless! Going with the crowd is easier. But not as significant in the end. You are, in this,a rare man, and I applaud you! [ ( 3) " you get what you give" totally correct and true. Basically, if what you get us not what you want, watch what you put pot! Respect gets respect. Kindness gets ,Kindness. Etc (4) 19 and at home. This can be tough, but no problem. Your dreams and plans will soon have a life stage on which they will materialize. Be patient-though I wasn't at 19! As to girls, well, can't help much there! If you are shy,,it can be an endearing quality! But I do sense that, with all of the attributes you have,, ladies will come. Behave, dude. Ha! Finally, yes, I both followed and subscribed. Yes-i will be watching to see how it goes. Yes -I am a follower-but if you and I disagree, we will disagree and I will tell you why. Also, should you, in my humble opinion, totally blow it, I will, gently tell you! Followers, but not silent! I sincerely hope that you have a chances to read this, I am excited about what I saw.Well done, young man, push on, Callum p, much more yet to do! Warmly, Don Fry Edmonton Alberta Canada 69 years old and excited!

Do you get any from the sun or use something like mitolix to get natural d3 4000IU in 5 min plus the sun you could supplement less and the D3 you make behaves differently.

We all know the government low balls such facts because they make money on illness

Vit D3, magnesium, K2, Boron.

Great video brother, insane diet. Gotta reach your level 💪🏽

Congrats on 1k subs c dog

I find it funny because i've had the most succes with women when i had a very short buzz cut (0-6mm). I'm not exceptionally good looking or anything and definitely look better with hair but i believe it's all psychological and my aura. For example i feel like deep down, i have the character of a bald man, it feels so true to myself so shaving it off makes me feel more comfortable in my skin (more confidence), i notice i feel less insecure about myself in general with a buzz cut (because i can't hide my real identity anymore; everyone can see i am the bald man) so all this translates into better behaviour to others so that's most likely the reason it's working out for me personally :)

You are so honest, stay that way How you treat folks defines your character Be You and see the strength in being authentic Don’t measure your success by how many people like you

You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take My sunshine away The other night, dear As I lay sleeping I dreamed I held you In my arms When I awoke, dear I was mistaken So I hung my head and cried You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take My sunshine away

Callum the king is back! 🗣🗣🗣🗣🔥🔥🔥🔥

Great video bro 🔥

If your HRV has gone down, it could be that you are not taking enough magnesium. This mineral is key for heart function. In my experience, high levels of vitamin D3 means high energy levels. Your heart is involved in energy regulation. If you have made a big jump from very low levels of D3 to high levels, your heart needs to catch up. I take 10,000IU VD3 daily but with K2 and magnesium. Even with this dose I see big increases in energy levels and testosterone, both of which have a big impact on my heart.

Im about to get a buzz cut and braces this summer..

Do you think this advice is good for girls too?

I am male gay NJ , American guy xoxo

hi there cutey

Would you buzz your hair again?

Keep up the good work.

Also recent covid vaccinations can use up vit d3

People live in hot countries unlikely to have vit d3 deficiencies unless to have underlying illnesses.

How much K2 do you take. I have that same book and he didn't specify. How much magnesium do you take?

Have you been tested for hyperparathyroid? Low vitamin D can be an indication of low D. ❤

hey buddy! how is it going ? are you still taking vitd3?

pt.2 please?!

You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take My sunshine away The other night, dear As I lay sleeping I dreamed I held you In my arms When I awoke, dear I was mistaken So I hung my head and cried You are my sunshine My only sunshine You make me happy When skies are gray You'll never know, dear How much I love you Please don't take My sunshine away

after one week taking 40 000 IU I could sleep better and wake up energised, i also supplement magnesium and k2 daily

Hi Callum, I love your videos... they are so inspiring. I have been on your path in the past and reached great success. I have more than a thousand books in my house. I've read most of them. But I got smart by starting to listen to books while I go to the gym or do remedial tasks. I found out that I was wasting a lot of valuable time sitting in my bed or on the couch reading for hours when I could have been more productive. Yes, continue to read but listen to the books that inspire you. I bet the one that you are reading right now was done audibly by Tony Robbins himself. Try it! You will be surprised as to how much more you can get done.

Untill the age of 57 i did not possess a mobile phone of any sort, nor did i have an ipad or laptop. Never understood why people were staring at that screen and wondered what new they kept seeing every time they grabbed that thing. Then i bought one. Iphone. I took my brains 3 weeks to get hooked. I was shocked. The algorithms make it worse. They make your phone being loaded with subjects that vaguely or more have your intrest. Curious as i am, i watch and read. And forget again. In the meantime books are waiting to be read and dishes piling up. I don’t take a phone with me when i go out and about. I don’t, as young people here, stare on it riding my bike or walking around a shop. Still, it’s not healthy. A part of the issue is that it’s a very handy item.

You are my inspiration. I want to be just like you!

Keep it up :)

👍👍👍👍

Callum, great video. I wish i had thought like you did when i was your age. Well done. You gave me an idea. I am a 23-year survivor of Non-Hodgkins Lymphoma. 6 year survivor of multiple myeloma . I am on a page with others who have this. It's two forms of blood cancer. I have not had to have treatment in 20 years. People are scared. I am too not as bad. Stay positive! That's half of the battle. You're page gave me that idea. Cancer now is not a death sentence. Good luck, Callum.

Really there is now ideal dosage. Its arbitary it depends on your blood level to begin with. I'd say optimal blood level 110 to 180 nm/l. Depending on your calcium and phospate levels. It should also ge noted that high bolus doses causes a decrease it blood d as body goes into panic and stops absorbing. Little and often is better.

Being as cute as you are you can talk about anything and you would get a following! Keep the content good and soon you will be at a million subscribers!

great video callumn, I like the minimal editing style

Beetroot. Another food sworn by. For me, 66, so far nothing has worked if it comes to increasing my testosterone levels. I’ve been at it for a year.