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Triumph Boxing and Fitness
United States
Приєднався 6 лип 2018
This channel was created as an exercise and fitness resource. Eric C. Lawes got his M.S. in Exercise Science at East Stroudsburg University and has since then taught weight training as well as self-defense at the collegiate level and has worked with the general public to achieve their fitness goals. Coach Eric is motivated to help everyone achieve their goals.
Mastering Atlas Stone: 4 Beginner Exercises for Strength!
Mastering Atlas Stone: 4 Beginner Exercises for Strength!
Переглядів: 59
Відео
EXCLUSIVE interview with Anthony DeVito before his 1st NJ State Wrestling Championship Tournament
Переглядів 223 місяці тому
EXCLUSIVE interview with Anthony DeVito before his 1st NJ State Wrestling Championship Tournament
EXCLUSIVE interview with Connor “Mister Hansum” Kennedy before his Rough N’ Rowdy Debut
Переглядів 576 місяців тому
EXCLUSIVE interview with Connor “Mister Hansum” Kennedy before his Rough N’ Rowdy Debut
Best Boxing & Workout Mix with Timer 2023 👊 Training Motivation Music 🔥 6x Rounds - House / Trap 🎧
Переглядів 1,6 тис.6 місяців тому
Best Boxing & Workout Mix with Timer 2023 👊 Training Motivation Music 🔥 6x Rounds - House / Trap 🎧
WARRIOR QUOTES - Best Fitness Motivational Quotes
Переглядів 107 місяців тому
WARRIOR QUOTES - Best Fitness Motivational Quotes
Heavy Bag Workout #8| FOLLOW ALONG Less than 10mins | Boxing Punch Volume Workout-720 Punches Total
Переглядів 667 місяців тому
Heavy Bag Workout #8| FOLLOW ALONG Less than 10mins | Boxing Punch Volume Workout-720 Punches Total
Heavy Bag Workout #7| FOLLOW ALONG Less than 10mins | Boxing Punch Volume Workout-540 Punches
Переглядів 687 місяців тому
Heavy Bag Workout #7| FOLLOW ALONG Less than 10mins | Boxing Punch Volume Workout-540 Punches
Heavy Bag Workout #6| FOLLOW ALONG Less than 10mins | Boxing Punch Volume Workout 360 Punches
Переглядів 1549 місяців тому
Heavy Bag Workout #6| FOLLOW ALONG Less than 10mins | Boxing Punch Volume Workout 360 Punches
Heavy Bag Workout #3 | 4 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
Переглядів 49110 місяців тому
Heavy Bag Workout #3 | 4 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
Heavy Bag Workout #5| FOLLOW ALONG Less than 15mins | Boxing HIIT
Переглядів 17010 місяців тому
Heavy Bag Workout #5| FOLLOW ALONG Less than 15mins | Boxing HIIT
Landmine Split Stance Clean to Rotational Press
Переглядів 3110 місяців тому
Landmine Split Stance Clean to Rotational Press
Heavy Bag Workout #4 | FOLLOW ALONG Less than 10mins | Boxing HIIT
Переглядів 32811 місяців тому
Heavy Bag Workout #4 | FOLLOW ALONG Less than 10mins | Boxing HIIT
Heavy Bag Workout #2 | 3 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
Переглядів 15011 місяців тому
Heavy Bag Workout #2 | 3 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
Heavy Bag Workout #3 | 4 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
Переглядів 828Рік тому
Heavy Bag Workout #3 | 4 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
3 Single Leg Variations That Will Make You Walk Funny The Next Day 🦵 😆
Переглядів 25Рік тому
3 Single Leg Variations That Will Make You Walk Funny The Next Day 🦵 😆
Dumbbell Chest Press with Band Resistance
Переглядів 13Рік тому
Dumbbell Chest Press with Band Resistance
How To Understand Your Exercise Program 💪
Переглядів 40Рік тому
How To Understand Your Exercise Program 💪
3 Stretches That Will Light Up Your Hips
Переглядів 20Рік тому
3 Stretches That Will Light Up Your Hips
Heavy Bag Workout #2 | 3 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
Переглядів 551Рік тому
Heavy Bag Workout #2 | 3 PUNCH COMBOS | FOLLOW ALONG Less than 10mins
Heavy Bag Workout | FOLLOW ALONG Less than 10mins
Переглядів 6 тис.Рік тому
Heavy Bag Workout | FOLLOW ALONG Less than 10mins
Your Perfect Boxing Warm-Up | Follow Along Warm-Up 🔥
Переглядів 95Рік тому
Your Perfect Boxing Warm-Up | Follow Along Warm-Up 🔥
10 Loop Band Exercises You Can Fit Anywhere In Your Workout
Переглядів 13Рік тому
10 Loop Band Exercises You Can Fit Anywhere In Your Workout
It's going to look like you
😂😂🫶
I’ll have your physique if I stop working out
😂😂😂
Gayyyy
Lol..someone cancel this man
Good work!
Thank you! 🙌
Even just a 30 min walk can make all the difference.❤
Absolutely! And thank you for being nice in the comments
What the hell is on the roof of his car?
An angel magnet. Thanks for the comment friend 🙌
So true, people dont seem to understand the body and mind are one, if one is unhealthy, so is the other... Most of the time. My mental health improved dramatically when i got in shape, give it a try what do you have to loose
Не хотел бы я быть хотдогом в его обеденный перерыв
Jake would absolutely drop him im sorry
This is how they promote completely fake agendas so they can continue to find consumers for their economy..
Thats pretty bad advice I fear
How do you figure? I'm going to assume you are overweight and depressed...? Go to the gym! 😂
Thanks for the comment… 🤖
Why? It's getting yourself out, it's moving your body, it's creating endorphins, it's giving you routine, it's giving you a healthier body, It's meeting like minded people, It's making you sleep better. What's not to like??
The music is Susan Komen ish
Thanks for the comment sir
Stop eating the processed garbage the government and WEF wants everyone to eat to be controlled and ruled over.
Mens mental health month and pride month in the same month… 😂😂nice coincidence.
Funny isn’t it
The government has printed another agenda to keep the gullible spending money, which in turn keeps the tax money flowing into their pockets.
YEAH WE DO. YEAH BUDDY LIGHTWEIGHT. Keep going I will LOVE to see your transformation man. ❤ much love from sweden. LET HIM COOK
dumb as hell
Ok crybaby your mom isnt gonna give you bandages bc someone said you suck
This dumb why make this video
Great my bro
Thanks
1. Why would the bots care what you're doing? 2. I don't care, makes a whole ass video bitching about it. 3. Please cite your sources. Cause, maybe, but I don't trust your math. You seem really smart and all, but....
Thanks for the comment but keep it moving 👍
stop posting so much, i cant dislike them all
Keep it moving
Some of these dads out here with dad bods will put them hands on you 😂💪🏼
I believe that’s called assault and you can get jail time for that lol
They look very intimidating 🤣 i look at their gut and go “oh wow that’s scary” 😂😂
@@triumphboxingandfitness8639 all you gotta do is run up on one and test that theory.
Sneak diss Jody ☝🏼
Huh? Sorry I speak English
@@triumphboxingandfitness8639 dont worry. I understand that you are too embarrassed to admit that you know what I'm saying Jody
@@mojojojomf I think you need to get out of the house friend. Unless you are at a bot farm in the middle of nowhere. In that case keep up the good work 👏
Feel like explaining, Beanpole? Or are you just gonna keep attention seeking
Absolutely just look in the mirror 🪞 👀
@@triumphboxingandfitness8639big schlorp of thE HATERADE
Bros hairline is a perfect semi circle💀💀
Thank you my friend 😄
Money says this dude is single
Thank you for the comment 😁👍
Women have them. Men should too.
Broscience at its best, no proof, no thesis even. Just wanting you to think the same way as him even if you are already more successful than him 😂
Thanks for the comment friend 😇
Ego lifting never looks good, lower the weights so you may perform an actual squat
Did you not see the video? Wait you’re probably a robot
Beep bop beep bop 🤖 (robot talk)
Yes not trying to spread hate I apologize if I offended but your legs no where near parallel. You get more out of the exercise with full range of motion your muscles will grow more
@@PickI3s great work coach. Now tell me how many clients do you have? By the way I like that grainy profile pic. Can’t even show your own face. Sad.
I got one client my self the most important and I like to get the most out of my workouts just wanted to share with you so you make make greater gains
Nice you get all you need to gain muscle mass in one dish, good recipe
Maybe not the most decadent or tastiest thing but it’s get the job done.
Idk anyone that'd eat that unless they're starving
Lol! That’s actually pretty funny. Thank you for the comment brother
is that his podcast? which episode is that?
What is that?
THATS ME !!
😎😎
Did work Out Or For Strength or hand Speed?
Hand speed 💨
Please be careful out there Trump supporters are very dangerous people
My money's on the punching bag.
Facts I’ll get in on that wager! 🤣🤣
Loser
💪💪💪
All work!
"promosm"
First week in gym? Keep on the work!
Go into trades mf 🤓
why u dont hit the bag
You need some actual lifting shoes. Makes a world of difference. And yes, slightly deeper and you'll be alright.
Its more than I could lift probably, but you could've probably went down a little more too
You have to use your lower body more you'll get way more power
slightly above parallel.. but still good shitt 🔥
Why would you knowingly squat high and then ask people on the internet to defend your poor form?
Thank you for the comment friend 😇
Make men do things to injure their spines, more like