Відео

In this episode, you'll see my day to day training as I prepare to run my first 60m and first 200m for the season. if you enjoy and want to see more definitely like, subscribe and comment if you want to see anything In the future. thanks for watching 0:00 Intro 2:16 Gym 7:29 Shopping 8:06 Track training 10:14 Block Session 12:15 Speed Endurance

Hello everyone, my name is Esteban and welcome to my series. New or old viewers, this was an attempt to a different style of editing which came with a lot of difficulties, something I do plan on doing in the long run so I hope you enjoy the video, leave any feedback in the comments or anything you want to see in the future. thanks for watching! 0:00 Intro 3:57 Saturday 4:46 Sunday 6:45 SprintSe...

Hi I'm Esteban, welcome to my series of training vlogs involving gyming and training, join me as I try to achieve my long awaited goal of running sub 11. if you enjoy and want to see more like and subscribe and leave a comment for any tips or anything you want to see in the future. Thanks for Watching! 0:00 Intro 1:12 New Spikes 2:39 Sprint Session 6:18 LongJump Spikes 7:28 LongJump Session 12:...

Welcome to my series of training vlog, this week I had a deload week and went away for my birthday. I hope you enjoy, thanks for watching and enjoy

Hi 'm Esteban, welcome to my series of training vlogs involving gyming and sprinting, join me as I try achieve my long awaited goal of running sub 11. If you enjoy, like & subscribe and leave a comment for anything you want to see in the future. Thanks for watching! 0:00 Intro 1:09 Blocks 3:39 Sprints 5:56 Recovery 7:33 Speed Endurance 10:55 Outro

Hi I'm Esteban, welcome to my series of training vlogs involving gyming and training, join me as I try to achieve my long awaited goal of running sub 11. if you enjoy and want to see more like and subscribe and leave a comment for any tips or anything you want to see in the future. Thanks for Watching! 0:00 INTRO 3:21 Speed Endurance 6:25 Recovery Day 7:27 Sprint Session 10:22 Block Session 12:...

Hi I'm Esteban, welcome to my series of training vlogs involving gaming and training, join me as I try to achieve my long awaited goal of running sub 11. If you enjoy and want to see more, definitely like, subscribe and leave a comment for any tips or anything you want to see in the future. Welcome to training vlog 3, training week 4/5. Thanks for Watching! #trackbuilding #runningtraining #spri...

HI I'm Esteban, welcome to my series of training vlogs involving gyming and training. Join me as I try to achieve my long awaited goal of running sub 11 in the 100m. If you enjoy and want to see more, definitely like and subscribe, and leave a comment for any tips or anything you want to see in the future. Welcome to training vlog 2, training week 3. Thanks for watching! 0:00 Intro 1:01 Gym Ses...

Hi, I'm Esteban, welcome to my new series of training vlogs, gyming, training and nutrition, join me as I try to achieve my long awaited goal... Sub 11. If you enjoy and wanna see more definitely like and subscribe, leave a comment for any tips or if there's anything you want to see in the future Welcome to training vlog 1, training week 1-2 Thanks for watching! 0:00 Intro 2:15 Sunday 4:16 Mond...

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