ForeverSequins
ForeverSequins
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How I've Handled Stress & Anxiety || Anxiety & Autism
Hey guys! I'm back from my hiatus!!
Today's video is definitely my most personal so far. I wanted to talk about the different ways I've handled stress and anxiety in the past and how I deal with it now.
Also, how does anxiety affect those on the spectrum?
Переглядів: 51

Відео

Health Update || My Chiari Malformation Diagnosis
Переглядів 773 роки тому
Hey Guys This is why I've been MIA. But I'll be back :)
"You're So Sensitive" || Autism & Sensitivity
Переглядів 1123 роки тому
In this video, I discuss the highs and lows of being sensitive.
So I Think I May Be on the Spectrum... || My Late Diagnosis
Переглядів 3553 роки тому
This is my story of how I went from suspecting I may be autistic to formally getting a diagnosis.

КОМЕНТАРІ

  • @ithl123
    @ithl123 3 роки тому

    ❤️❤️❤️❤️

  • @teresamacklin4685
    @teresamacklin4685 3 роки тому

    My heart was hurting listening to what you’ve been through last year. Love you dearly.

  • @valc520
    @valc520 3 роки тому

    Wow! So much jam-packed into 12 minutes! I may not be on the spectrum, but I am 100% an HSP and always have been. My meltdowns as a young person were numerous, and I was frequently punished for them - both explicitly (timeouts; allowance withholding) and implicitly (but still damaging) by being labeled as "TOO sensitive" and "OVER dramatic". I wasn't allowed to express myself authentically because it made other people uncomfortable. Being punished for my sensitivity did not lead to more healthy expression. If anything, knowing that I would be punished made it more likely that my meltdowns would be extreme and my deep sadness, anger, and frustration would lead to take-no-prisoners outbursts of ALL OF THE FEELS. I also fixate on the poor way I handled emotional situations in the past. It's still a struggle to forgive myself for things I did/said years - and even decades - ago. It's hard enough to manage emotions as a child or young person, but throw in extra sensitivity and the pathologizing/"othering" of HSPs, and it will take us that much longer to find healthy outlets for safe expression and modulation. Theatre was also an outlet for me. I have long-recognized that (literally) having lines/knowing what to say/do was the only way I felt comfortable being the center of attention. And this video now makes me think that theatre was also a way to feel safe expressing emotions. If it was in the script, I could be angry or sad and yell or cry and I wouldn't be punished for it because it was what I was *supposed* to do. I'll be thinking more about this for a while!

    • @foreversequins7249
      @foreversequins7249 3 роки тому

      Thank you so much for sharing Valerie! Omg yes having a script and knowing exactly what I'm supposed to do and say feels like a such a safe space and a reprieve from every day life!

  • @findingfunction9681
    @findingfunction9681 3 роки тому

    Lol I cried every time during The Goofy Movie and the other kids used to be so confused XD

    • @foreversequins7249
      @foreversequins7249 3 роки тому

      Omg I'd wail during Snoopy Come Home and Follow That Bird!

  • @Kemp757
    @Kemp757 3 роки тому

    From an HSP I just wanna say... This! And you're a super star 🌟 Period!

  • @missnicole_d_9275
    @missnicole_d_9275 3 роки тому

    Great video thank you again for sharing your journey with us.

  • @CurvyCorrine
    @CurvyCorrine 3 роки тому

    Thank you for sharing! I wish you much success! I have a 20 year old son with autism. 🙏🏼🙏🏼🙏🏼

  • @yenesiogaldes3785
    @yenesiogaldes3785 3 роки тому

    Wow beautiful video, Alicia! You are nothing but GREAT! I love you and I can’t wait to see more content!

  • @teresamacklin4685
    @teresamacklin4685 3 роки тому

    Alicia, you’re amazing! ❤️❤️❤️❤️

  • @GadgetTrish
    @GadgetTrish 3 роки тому

    I really think you sharing your story, you will help others. Welcome to the youTube space too. (Subbed )

  • @HoldOnNow23
    @HoldOnNow23 3 роки тому

    Thank you for sharing your story. I look forward to seeing more content from you! Great story telling and so informative! ❤️❤️❤️ I’m also subscribed!👏🏾

  • @ithl123
    @ithl123 3 роки тому

    ❤️❤️❤️❤️❤️

  • @findingfunction9681
    @findingfunction9681 3 роки тому

    "The thing is, neurotypicals tend to not have an inner monologue going on about the quality of their eye contact while doing it." --- THISSSSSSS lol. Alicia, this is so so good. I'm so incredibly grateful for your voice <3

  • @MJFANGIRLTV
    @MJFANGIRLTV 3 роки тому

    Thank you for sharing your story 🙏🏾 it sounds like a relief and that things are finally making sense- which must be freeing! Also loved the way you formatted the video with titles letting us know what’s next. Subscribed ✨

  • @Kemp757
    @Kemp757 3 роки тому

    Thank you for sharing your story. I'm so proud of you! 🙌🏾