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Nader from FitFrek
Приєднався 27 гру 2006
Natural bodybuilding. Blogger. Author.
I'm Nader, and I've been on a transformative journey from a skinny 110lb guy to a fitness enthusiast.
I've navigated the complex maze of supplements and workouts, and now I'm here to share my hard-earned knowledge with you.
My primary focus is on hardcore pre-workouts, but I delve into all aspects of fitness supplementation.
But FitFrek isn't just about supplements. I also share my insights on workouts, nutrition, and overall fitness.
I'm here to help you understand the science behind the gains and guide you toward better health and performance.
So, whether you're a hardgainer looking to bulk up, an athlete seeking to enhance performance, or someone wanting to live a healthier life, you've come to the right place.
Subscribe to FitFrek and join me.
Let's make fitness simple together.
💪 Learn more about my journey:
fitfrek.com/about-me
🙋♂️ Reach out to me:
nadergains
Thank you for your support ♥🤘
I'm Nader, and I've been on a transformative journey from a skinny 110lb guy to a fitness enthusiast.
I've navigated the complex maze of supplements and workouts, and now I'm here to share my hard-earned knowledge with you.
My primary focus is on hardcore pre-workouts, but I delve into all aspects of fitness supplementation.
But FitFrek isn't just about supplements. I also share my insights on workouts, nutrition, and overall fitness.
I'm here to help you understand the science behind the gains and guide you toward better health and performance.
So, whether you're a hardgainer looking to bulk up, an athlete seeking to enhance performance, or someone wanting to live a healthier life, you've come to the right place.
Subscribe to FitFrek and join me.
Let's make fitness simple together.
💪 Learn more about my journey:
fitfrek.com/about-me
🙋♂️ Reach out to me:
nadergains
Thank you for your support ♥🤘
5 Must-Visit Gyms in Kuala Lumpur – You’ve Never Seen Fitness Like This!
🌍 Exploring the Best Gyms in Kuala Lumpur, Malaysia!
If there's one thing we can agree on, it's that gyms are awesome. 💪 Whether you're looking for an intense workout or just love the vibe of an old-school gym, Kuala Lumpur offers something unique for everyone. In this video, I dive into five gyms I visited during my three-month stay in Malaysia. Each gym had its own charm, from modern facilities to underground, old-school vibes. 🏋️
As someone who travels frequently and considers himself a global citizen 🌏 (Jordan, Turkey, Canada, Vietnam-you name it!), gyms are always a big part of my routine. No matter where I am, whether I’m staying for one day, one week, or longer, I show up and train with focus and intensity. Even on tough days, the gym is my escape and a non-negotiable part of my day.
Join me as I explore these gyms, break down what makes them unique, and share my honest thoughts about the facilities, equipment, and overall vibe. This video is perfect for anyone traveling to Malaysia or just curious about gym culture in a new country.
✨ What to Expect in This Video
💥 A look at five gyms in Kuala Lumpur, each with its own unique style
⚙️ Old-school vs. modern gym setups
💪 My personal training experiences and what I loved about each spot
🏋️♂️ Why You’ll Love This Video
If you're like me and love training in high-intensity, focused environments, this is for you. Whether you're into cutting-edge facilities or raw, underground gyms, KL has it all.
💬 Have you trained in Malaysia or other countries? Let me know in the comments! I'd love to hear your experiences and recommendations.
🔗 Related Links
Strongest Pre-Workouts: fitfrek.com/strongest-pre-workouts/
Best DMAA Pre-Workouts: fitfrek.com/dmaa-supplements/
Travel-Friendly Supplements: fitfrek.com/proteinserieswhey/
Transparent Labs Protein: fitfrek.com/proteinserieswhey/
Use discount code fitfrek at Nutritionalsupplement.com, Transparentlabs.com, or Bemoxiesupplements.com to save on your favorite supplements!
👍 Like, comment, and subscribe if you found this video helpful or want to see more fitness content from around the world! 🏋️♂️
If there's one thing we can agree on, it's that gyms are awesome. 💪 Whether you're looking for an intense workout or just love the vibe of an old-school gym, Kuala Lumpur offers something unique for everyone. In this video, I dive into five gyms I visited during my three-month stay in Malaysia. Each gym had its own charm, from modern facilities to underground, old-school vibes. 🏋️
As someone who travels frequently and considers himself a global citizen 🌏 (Jordan, Turkey, Canada, Vietnam-you name it!), gyms are always a big part of my routine. No matter where I am, whether I’m staying for one day, one week, or longer, I show up and train with focus and intensity. Even on tough days, the gym is my escape and a non-negotiable part of my day.
Join me as I explore these gyms, break down what makes them unique, and share my honest thoughts about the facilities, equipment, and overall vibe. This video is perfect for anyone traveling to Malaysia or just curious about gym culture in a new country.
✨ What to Expect in This Video
💥 A look at five gyms in Kuala Lumpur, each with its own unique style
⚙️ Old-school vs. modern gym setups
💪 My personal training experiences and what I loved about each spot
🏋️♂️ Why You’ll Love This Video
If you're like me and love training in high-intensity, focused environments, this is for you. Whether you're into cutting-edge facilities or raw, underground gyms, KL has it all.
💬 Have you trained in Malaysia or other countries? Let me know in the comments! I'd love to hear your experiences and recommendations.
🔗 Related Links
Strongest Pre-Workouts: fitfrek.com/strongest-pre-workouts/
Best DMAA Pre-Workouts: fitfrek.com/dmaa-supplements/
Travel-Friendly Supplements: fitfrek.com/proteinserieswhey/
Transparent Labs Protein: fitfrek.com/proteinserieswhey/
Use discount code fitfrek at Nutritionalsupplement.com, Transparentlabs.com, or Bemoxiesupplements.com to save on your favorite supplements!
👍 Like, comment, and subscribe if you found this video helpful or want to see more fitness content from around the world! 🏋️♂️
Переглядів: 29
Відео
Traveling With Supplements? This Hack Solves All Airport Hassles!
Переглядів 2637 годин тому
✈️ Traveling with Supplements: Your Ultimate Guide to Packing Smart! 👉 Simplify your travels with these supplement packing tips! Whether you’re flying internationally or locally, I’ll show you how to pack your powders and pills in Ziploc bags to save space and avoid airport security issues. 👜 Why Ziploc Bags Are the Best Choice ✅ Compact & Lightweight: No bulky containers taking up space in you...
The Strongest Pre-Workouts Ranked: Stock Up Before They’re Gone!
Переглядів 74814 годин тому
🔥 The Strongest DMAA Pre-Workouts You Must Try! 🔥 Product Links Legit Pre-Workout: fitfrek.com/legit-pharm-legit-pre/ Crack Gold: fitfrek.com/msp-crack-limited/ Firestorm: fitfrek.com/firestorm-global-supremacy/ Wildfire: ua-cam.com/video/lziiBUupEao/v-deo.html Best Entry-Level Stim Pre-Workout: fitfrek.com/tl-bulk-black/ Video Reviews Firestorm Review: ua-cam.com/video/Xsp3_c2GMuM/v-deo.html L...
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Переглядів 48319 годин тому
🔗 Recommended Protein Powders and Resources Transparent Labs Whey Protein: fitfrek.com/proteinserieswhey/ Huge Supplements Whey Protein: fitfrek.com/huge-supplements-whey/ Optimum Nutrition Gold Standard Whey: amzn.to/3OiMnum Old School Labs Protein: amzn.to/4934xtG Transparent Labs Protein Flavor Rankings Video: ua-cam.com/video/HGvKpqN4Rt4/v-deo.html Huge Supplements Whey Review Playlist: ua-...
Best Huge Supplements Whey Flavors Ranked: The Ultimate Taste Test!
Переглядів 38День тому
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Cannibal Riot Pre-Workout: Ultimate Fat Burner or Total Hype?
Переглядів 110День тому
🔥 Cannibal Riot Amped Review - The Ultimate Fat-Burning Pre-Workout! 🔥 If you’re looking for a pre-workout that brings intense thermogenesis and a fat-burning boost, Cannibal Riot by Chaos and Pain has you covered. Perfect for those cardio-focused days or if you want to turn up the heat without going overboard on stimulants. This is the one for anyone wanting steady energy, sweat-inducing power...
Testing Legit Pre-Workout LIVE: INSANE Energy & Real-Time Reaction!
Переглядів 22714 днів тому
Experience Hardcore Energy with Legit Pre! 🚀 Curious about the strongest pre-workouts? Look no further. Today, I’m diving into Legit Pre by Dark Labs-a high-stimulant pre-workout that delivers intense energy, focus, and euphoria, especially for stim junkies. Whether you’re a seasoned lifter or just interested in hardcore supplements, this one is definitely worth checking out. Get ready to unlea...
Is Crack Gold Still the Strongest Pre-Workout? (Latest Formula Tested)
Переглядів 26614 днів тому
💥 Crack Gold Pre-Workout: The Hardcore Classic with DMAA 💥 Ready to experience the intensity of Crack Gold by Dark Labs? This pre-workout has been a powerhouse since its release and is known for its strong energy and intense focus-perfect for stim junkies looking for a serious boost. Here's what makes Crack Gold unique and why it remains a staple among hardcore pre-workout fans. 🔥 📌 Product Lin...
Crack Gold vs Legit Pre: Which DMAA Pre-Workout Hits Harder?
Переглядів 54914 днів тому
💥 Crack Gold vs. Legit Pre-Workout: The Ultimate Comparison for Stim Junkies 💥 If you’re searching for the most powerful pre-workouts, Crack Gold and Legit Pre are two top contenders! Here's everything you need to know about these hardcore pre-workouts, from energy and focus to euphoric effects and pumps. Let’s break it down! 💪 📌 Product Links 🔗 More DMAA Pre-Workouts: fitfrek.com/dmaa-suppleme...
3 Powerful Benefits of HMB for Muscle Growth (No Steroids Needed)
Переглядів 11621 день тому
Recommended HMB Creatine Supplement: fitfrek.com/tl-creatine/ Discount code: fitfrek 💥 HMB: The Game-Changer for Muscle Growth and Recovery 💥 Unlock the Power of HMB: Looking to build muscle like never before? HMB (beta-hydroxy-beta-methylbutyrate) is a powerhouse for muscle growth and preservation without the side effects associated with steroids. Today, we dive deep into why HMB is making wav...
Shock and Grow Unstoppable Review: 400mg Caffeine, No Crash?
Переглядів 18021 день тому
🔗 Check Out These Alternatives: For more powerful pre-workouts, check these out: TL Bulk Black: fitfrek.com/tl-bulk-black/ Strongest Pre-Workouts: fitfrek.com/strongest-pre-workouts In this video, I break down the Unstoppable pre-workout from Shock & Grow Labs, a powerful formula with 400mg of caffeine and key performance-enhancing ingredients 🚀 From boosting energy to enhancing mood, this pre-...
Dark Labs Surprise Unboxing: Last Batch of DMAA Pre-Workout? (Crack Gold & Maniaco Pump)
Переглядів 17121 день тому
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🔥 Taking on the Hardcore Challenge with Legit Pre-Workout! 🔥 Today, I’m testing Legit Pre-Workout - a powerful blend packed with DMAA and DMHA! 💥 We’re at Brotherhood Gym in Malaysia, the perfect no-nonsense spot to push this pre-workout to its limits. With a focus on raw power and pure intensity, Legit Pre is made for those serious about maximizing every workout. Let’s see if it truly lives up...
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Good idea but how to protect yourself from someone tampering with them? People are gross
Hey, good question. But that’s your luggage so why would someone else tamper with your stuff? Maybe I misunderstanding your question. But no one would tamper with my stuff because it’s my stuff. Otherwise it’s my responsibility because if someone else has access to my luggage, then they can put me at risk
Love the gym tours Bro, the prices are crazy, gains✊💪
3/4 luggage is supplements? What a crazy, abnormal way to live. I feel sorry for you.
It really bothers me how he mixes it... dude actually mix it. Slow ass hell
I know! Why is he like that, I’ll let him know for real.
Nadar, I really like this style and format of video for you. This is 100% something you should replicate in the future.
Haha great topic, zip lock bags is the way to go!!! Ideas man Nader, awesome video
Thank you brother!! ain’t nothing like a nice Ziploc bag of white powder 🤣
@@fitfrek 😂💯
Great video! I need to give legit pre and fire storm a try. Right there with you on Wild Fire and gold. I have had 2 bottle of wild fire in my arsenal at all times since the summer of 2023. 😂
Great work as always - good job with such a condensed yet helpful list since many are still unsure what to buy at the moment. Keep going!
Hey, thank you so much. I appreciate that! Yeah, I really wanted to keep it simple. I know that there’s a lot of Pre Workouts out there but these ones hit hard.
Awesome list man but Legit Pre didn't work at all for me I was beyond disappointed. I'll always trust your review so if you say Legit is stronger than Crack Gold I'm not getting Crack Gold. I miss a few old pres like One Chaotic that hit good. Kracked was really good, Phenta Plex was good with 2 scoops.
Hey, sorry to hear that man! Yeah, legit is much better than crack gold. Have you tried Dexter? I believe that also has DMAA from what I remember. I recommend dark horse though if you can get that! From shredded Sports. Have you tried that?
Great work Nader, your right, there definitely changing, is firestorm similar to smash amf? Sounds the same
No, it’s completely different brother. Fire storm is nothing like smash in terms of effects. It is weird though they do have like a similar formula style! Thank you, brother!!
@ Appreciate you Bro, thanks for the info!!!
yeah I noticed on sites like supplement hunt where last year you could find those amazing high stim pre workouts and fat burners a lot more than this year. its sad because some of those pre workouts have been great to push on those tough days lol but yeah stack up.
Hey man thanks for the recommendations🗿, sad to know that Gymsanctuary and wxn 🥲isn't available anymore I had all the hitters from there and don't know even what happened to them 😔
I love you man! Thank You for what you do for the fitness community, we APPRECIATE you!
Hey brother, thank you so much. That means a lot to me! I appreciate you bro
Oh man sooo many good flavors. I’m a sucker for inclusions though, it’s gotta be tasty! One that’s lab tested and transparent that awesome is Dymatize ISO 100.
Muscle Sport ISO-Hydro is my favorite! Also, I love NutraBio and Evogen Isolates too.
Great content Nader!!! Telling the protein facts!!!
❤❤❤
Perfect egg head
Is northeast nutrition a Legit website ?
You look great man
Thank you, brother. I appreciate that.
Great video man. Any recommendations on cycling Ashwagandha?
Hey man, thank you so much. I would recommend using it for a month and then cycling off for another month to keep things safe. I tend to use it only if its already in test boosters and then I would take a month off after using it.
@@fitfrek Awesome, thank you for your feedback.
Massive bro
Thank you, brother. I appreciate it.
Great flavor test, I’d definitely have the in the same order!!!
I’m glad you agree with my rankings, thank you brother!
How long before working out should you take it, I feel like im not taking it at a good time, always right before working out . I get a pump, but any better suggestions?
Great job Bud your physics is looking top notch it up
Yo, thank you legend!! Appreciate that!! Your physique is top-notch as well, so that means a lot to me 🙏🙏
Looking jacked Bro!!! Chase them gains!!!!
Yes sir thank you so much, man!!
Current Gold formula, Crack OG, or Barbarian? If you had to choose one which would it be? I already have Barbarian and I love it but I want to get one more tub of either of these 3 due to current situations...
I would say crack OG is a good one. It’s super strong.
I paid 33 dollars last month for the 60 servings version , very cheap compared to other options and I think it’s a fair choice if you are not preparing yourself to be Mr Olympia 😅😅
One for a sweat session!!! GBB very good, these kind of pre's definitely have a place in my rotation, Awesome review Nader!!
Thank you, brother appreciate it!! Love you man
👌👌👌👌
Thank you so much!
KoKa labs direct from Australia. Dexter Halloween edition. Absolutely amazing.
Imma try this one next!
I have a question What is this stuff to be okay Given the lower dose For like a preteen Like my girl 10 years old She works out Very athletic Would just be okay for her
I'm not a doctor or an expert but having taken these types of products for a little over a decade, I wouldn't give it to my preteen. Maybe around age 16 or 17 you could consider it but even that would probably be a stretch and not completely necessary.
it is legit a heavy hitter😅, i still prefer Dark labs flame v3 and barbarian personally, love the video format!!! Awesome review Nader!
What do you think is better? Mother Bucker, Thuper Thavage, or Ryse Godzilla? lol
I think all three are good choices. But I would go with thuper savage
@ That’s what I went with! 👍
Had a sample and it was insane so I bought a tub. The tub didn’t hit nearly as hard as the sample. Maybe I needed to shake it up a bit first? Idk, hoping it was just a fluke.
Bro try something that's not from Poland 😂😂😂
Sounds like 🔥 Pre. They have pump caps you try those yet??
It's unbelievable that high stim pre can taste so good. I don't even like apple flavor but Legit pre with Juicy apple flavor was very enjoyable even for me. wildfire and Maniaco are right behind of Legit on good tasting high stim pre workout. For Non iliicit one, Egde of İnsanity flavors are best