Nader from FitFrek
Nader from FitFrek
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5 Must-Visit Gyms in Kuala Lumpur – You’ve Never Seen Fitness Like This!
🌍 Exploring the Best Gyms in Kuala Lumpur, Malaysia!
If there's one thing we can agree on, it's that gyms are awesome. 💪 Whether you're looking for an intense workout or just love the vibe of an old-school gym, Kuala Lumpur offers something unique for everyone. In this video, I dive into five gyms I visited during my three-month stay in Malaysia. Each gym had its own charm, from modern facilities to underground, old-school vibes. 🏋️
As someone who travels frequently and considers himself a global citizen 🌏 (Jordan, Turkey, Canada, Vietnam-you name it!), gyms are always a big part of my routine. No matter where I am, whether I’m staying for one day, one week, or longer, I show up and train with focus and intensity. Even on tough days, the gym is my escape and a non-negotiable part of my day.
Join me as I explore these gyms, break down what makes them unique, and share my honest thoughts about the facilities, equipment, and overall vibe. This video is perfect for anyone traveling to Malaysia or just curious about gym culture in a new country.
✨ What to Expect in This Video
💥 A look at five gyms in Kuala Lumpur, each with its own unique style
⚙️ Old-school vs. modern gym setups
💪 My personal training experiences and what I loved about each spot
🏋️‍♂️ Why You’ll Love This Video
If you're like me and love training in high-intensity, focused environments, this is for you. Whether you're into cutting-edge facilities or raw, underground gyms, KL has it all.
💬 Have you trained in Malaysia or other countries? Let me know in the comments! I'd love to hear your experiences and recommendations.
🔗 Related Links
Strongest Pre-Workouts: fitfrek.com/strongest-pre-workouts/
Best DMAA Pre-Workouts: fitfrek.com/dmaa-supplements/
Travel-Friendly Supplements: fitfrek.com/proteinserieswhey/
Transparent Labs Protein: fitfrek.com/proteinserieswhey/
Use discount code fitfrek at Nutritionalsupplement.com, Transparentlabs.com, or Bemoxiesupplements.com to save on your favorite supplements!
👍 Like, comment, and subscribe if you found this video helpful or want to see more fitness content from around the world! 🏋️‍♂️
Переглядів: 29

Відео

Traveling With Supplements? This Hack Solves All Airport Hassles!
Переглядів 2637 годин тому
✈️ Traveling with Supplements: Your Ultimate Guide to Packing Smart! 👉 Simplify your travels with these supplement packing tips! Whether you’re flying internationally or locally, I’ll show you how to pack your powders and pills in Ziploc bags to save space and avoid airport security issues. 👜 Why Ziploc Bags Are the Best Choice ✅ Compact & Lightweight: No bulky containers taking up space in you...
The Strongest Pre-Workouts Ranked: Stock Up Before They’re Gone!
Переглядів 74814 годин тому
🔥 The Strongest DMAA Pre-Workouts You Must Try! 🔥 Product Links Legit Pre-Workout: fitfrek.com/legit-pharm-legit-pre/ Crack Gold: fitfrek.com/msp-crack-limited/ Firestorm: fitfrek.com/firestorm-global-supremacy/ Wildfire: ua-cam.com/video/lziiBUupEao/v-deo.html Best Entry-Level Stim Pre-Workout: fitfrek.com/tl-bulk-black/ Video Reviews Firestorm Review: ua-cam.com/video/Xsp3_c2GMuM/v-deo.html L...
I Tested 6 Protein Powders - Here’s the Best One!
Переглядів 48319 годин тому
🔗 Recommended Protein Powders and Resources Transparent Labs Whey Protein: fitfrek.com/proteinserieswhey/ Huge Supplements Whey Protein: fitfrek.com/huge-supplements-whey/ Optimum Nutrition Gold Standard Whey: amzn.to/3OiMnum Old School Labs Protein: amzn.to/4934xtG Transparent Labs Protein Flavor Rankings Video: ua-cam.com/video/HGvKpqN4Rt4/v-deo.html Huge Supplements Whey Review Playlist: ua-...
Best Huge Supplements Whey Flavors Ranked: The Ultimate Taste Test!
Переглядів 38День тому
🥤 Huge Whey Protein Review - Flavor Showdown! 🥤 Discover the ultimate breakdown of Huge Whey protein flavors! From fruity nostalgia to dessert-inspired favorites, I’ve ranked them all based on taste, versatility, and overall experience. Ready to find your go-to protein powder? Let’s dive in! 💪 📌 Product Links 🔗 Huge Whey Protein: fitfrek.com/huge-supplements-whey/ 📝 Full Article Review: fitfrek...
Cannibal Riot Pre-Workout: Ultimate Fat Burner or Total Hype?
Переглядів 110День тому
🔥 Cannibal Riot Amped Review - The Ultimate Fat-Burning Pre-Workout! 🔥 If you’re looking for a pre-workout that brings intense thermogenesis and a fat-burning boost, Cannibal Riot by Chaos and Pain has you covered. Perfect for those cardio-focused days or if you want to turn up the heat without going overboard on stimulants. This is the one for anyone wanting steady energy, sweat-inducing power...
Testing Legit Pre-Workout LIVE: INSANE Energy & Real-Time Reaction!
Переглядів 22714 днів тому
Experience Hardcore Energy with Legit Pre! 🚀 Curious about the strongest pre-workouts? Look no further. Today, I’m diving into Legit Pre by Dark Labs-a high-stimulant pre-workout that delivers intense energy, focus, and euphoria, especially for stim junkies. Whether you’re a seasoned lifter or just interested in hardcore supplements, this one is definitely worth checking out. Get ready to unlea...
Is Crack Gold Still the Strongest Pre-Workout? (Latest Formula Tested)
Переглядів 26614 днів тому
💥 Crack Gold Pre-Workout: The Hardcore Classic with DMAA 💥 Ready to experience the intensity of Crack Gold by Dark Labs? This pre-workout has been a powerhouse since its release and is known for its strong energy and intense focus-perfect for stim junkies looking for a serious boost. Here's what makes Crack Gold unique and why it remains a staple among hardcore pre-workout fans. 🔥 📌 Product Lin...
Crack Gold vs Legit Pre: Which DMAA Pre-Workout Hits Harder?
Переглядів 54914 днів тому
💥 Crack Gold vs. Legit Pre-Workout: The Ultimate Comparison for Stim Junkies 💥 If you’re searching for the most powerful pre-workouts, Crack Gold and Legit Pre are two top contenders! Here's everything you need to know about these hardcore pre-workouts, from energy and focus to euphoric effects and pumps. Let’s break it down! 💪 📌 Product Links 🔗 More DMAA Pre-Workouts: fitfrek.com/dmaa-suppleme...
3 Powerful Benefits of HMB for Muscle Growth (No Steroids Needed)
Переглядів 11621 день тому
Recommended HMB Creatine Supplement: fitfrek.com/tl-creatine/ Discount code: fitfrek 💥 HMB: The Game-Changer for Muscle Growth and Recovery 💥 Unlock the Power of HMB: Looking to build muscle like never before? HMB (beta-hydroxy-beta-methylbutyrate) is a powerhouse for muscle growth and preservation without the side effects associated with steroids. Today, we dive deep into why HMB is making wav...
Shock and Grow Unstoppable Review: 400mg Caffeine, No Crash?
Переглядів 18021 день тому
🔗 Check Out These Alternatives: For more powerful pre-workouts, check these out: TL Bulk Black: fitfrek.com/tl-bulk-black/ Strongest Pre-Workouts: fitfrek.com/strongest-pre-workouts In this video, I break down the Unstoppable pre-workout from Shock & Grow Labs, a powerful formula with 400mg of caffeine and key performance-enhancing ingredients 🚀 From boosting energy to enhancing mood, this pre-...
Dark Labs Surprise Unboxing: Last Batch of DMAA Pre-Workout? (Crack Gold & Maniaco Pump)
Переглядів 17121 день тому
📦 Unboxing a Hardcore Surprise from Dark Labs 📦 I just received a package from Poland - you know what that means! If you guessed Dark Labs, you’re spot on 🎯 Today, we're unboxing what feels like two supplements that I've been eagerly waiting to test. Could it be Crack Gold? Let’s dive in and find out! 💥 First Look Inside 💥 Turns out, it’s Crack Gold and something I wasn’t expecting - Maniaco Pu...
Stimulant-Free Pre-Workout Review: Does It Really Boost Fat Loss and Focus?
Переглядів 6728 днів тому
🔗 Product Link: Pre-SF by NutriCost lvnta.com/lv_5OfLBjl5H35L1DmdlA?url=https://amazon.com/dp/B08WVF1W2N 📝 Pre-SF Non-Stimulant Pre-Workout by NutriCost - A Comprehensive Review In this video, I dive into Pre-SF by NutriCost, a non-stimulant pre-workout designed to boost fat loss, energy, and focus without the use of caffeine or other stimulants. Perfect for evening workouts or anyone looking t...
I Tried a BANNED Ingredient Pre-Workout - The Results Were INSANE!
Переглядів 359Місяць тому
🔥 Taking on the Hardcore Challenge with Legit Pre-Workout! 🔥 Today, I’m testing Legit Pre-Workout - a powerful blend packed with DMAA and DMHA! 💥 We’re at Brotherhood Gym in Malaysia, the perfect no-nonsense spot to push this pre-workout to its limits. With a focus on raw power and pure intensity, Legit Pre is made for those serious about maximizing every workout. Let’s see if it truly lives up...
How I Beat Brain Fog and Stayed Sharp All Day (Without Stimulants)
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Why Mixing Pre-Workout with Protein Might Be Hurting Your Gains
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The Strongest Pre-Workout Ever… Disappearing Forever!
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I Took This Fat Burner for 3 Weeks - Real Results & Surprising Side Effects
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The Ultimate Pre-Workout Battle: Mother Bucker vs. Ryse - Which One Delivers?
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Can Women Safely Use Kingmaker Testosterone Booster? The Shocking Truth
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God of War Pre-Workout: Insane Energy or Just Hype? Here’s My Take
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Ryse vs Total War: Which Pre-Workout Delivers the Best Performance?
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The Pre-Workout Everyone Hates - But Is It Really That Bad?
Переглядів 268Місяць тому
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Taste Test: Is This Vegan Oatmeal Cream Pie Protein Worth It?
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Exposing the Truth: Is Brutal Force's 'Testosterone Booster' a Total Scam?
Переглядів 732 місяці тому
Exposing the Truth: Is Brutal Force's 'Testosterone Booster' a Total Scam?
Tried Ninja Zen Sleep Aid for 14 Days - Here's What Happened
Переглядів 1142 місяці тому
Tried Ninja Zen Sleep Aid for 14 Days - Here's What Happened

КОМЕНТАРІ

  • @ML-pe7ed
    @ML-pe7ed 16 годин тому

    Good idea but how to protect yourself from someone tampering with them? People are gross

    • @fitfrek
      @fitfrek 15 годин тому

      Hey, good question. But that’s your luggage so why would someone else tamper with your stuff? Maybe I misunderstanding your question. But no one would tamper with my stuff because it’s my stuff. Otherwise it’s my responsibility because if someone else has access to my luggage, then they can put me at risk

  • @gazza4771
    @gazza4771 22 години тому

    Love the gym tours Bro, the prices are crazy, gains✊💪

  • @mariakristinahawl1640
    @mariakristinahawl1640 23 години тому

    3/4 luggage is supplements? What a crazy, abnormal way to live. I feel sorry for you.

  • @eduardoo3207
    @eduardoo3207 2 дні тому

    It really bothers me how he mixes it... dude actually mix it. Slow ass hell

    • @fitfrek
      @fitfrek 2 дні тому

      I know! Why is he like that, I’ll let him know for real.

  • @feast_good
    @feast_good 2 дні тому

    Nadar, I really like this style and format of video for you. This is 100% something you should replicate in the future.

  • @gazza4771
    @gazza4771 2 дні тому

    Haha great topic, zip lock bags is the way to go!!! Ideas man Nader, awesome video

    • @fitfrek
      @fitfrek 2 дні тому

      Thank you brother!! ain’t nothing like a nice Ziploc bag of white powder 🤣

    • @gazza4771
      @gazza4771 2 дні тому

      @@fitfrek 😂💯

  • @Gym_dad_reviews
    @Gym_dad_reviews 5 днів тому

    Great video! I need to give legit pre and fire storm a try. Right there with you on Wild Fire and gold. I have had 2 bottle of wild fire in my arsenal at all times since the summer of 2023. 😂

  • @stardust6004
    @stardust6004 5 днів тому

    Great work as always - good job with such a condensed yet helpful list since many are still unsure what to buy at the moment. Keep going!

    • @fitfrek
      @fitfrek 5 днів тому

      Hey, thank you so much. I appreciate that! Yeah, I really wanted to keep it simple. I know that there’s a lot of Pre Workouts out there but these ones hit hard.

  • @Kris_M89
    @Kris_M89 5 днів тому

    Awesome list man but Legit Pre didn't work at all for me I was beyond disappointed. I'll always trust your review so if you say Legit is stronger than Crack Gold I'm not getting Crack Gold. I miss a few old pres like One Chaotic that hit good. Kracked was really good, Phenta Plex was good with 2 scoops.

    • @fitfrek
      @fitfrek 5 днів тому

      Hey, sorry to hear that man! Yeah, legit is much better than crack gold. Have you tried Dexter? I believe that also has DMAA from what I remember. I recommend dark horse though if you can get that! From shredded Sports. Have you tried that?

  • @gazza4771
    @gazza4771 5 днів тому

    Great work Nader, your right, there definitely changing, is firestorm similar to smash amf? Sounds the same

    • @fitfrek
      @fitfrek 5 днів тому

      No, it’s completely different brother. Fire storm is nothing like smash in terms of effects. It is weird though they do have like a similar formula style! Thank you, brother!!

    • @gazza4771
      @gazza4771 5 днів тому

      @ Appreciate you Bro, thanks for the info!!!

  • @Lil_fang866
    @Lil_fang866 5 днів тому

    yeah I noticed on sites like supplement hunt where last year you could find those amazing high stim pre workouts and fat burners a lot more than this year. its sad because some of those pre workouts have been great to push on those tough days lol but yeah stack up.

  • @linkbrah
    @linkbrah 6 днів тому

    Hey man thanks for the recommendations🗿, sad to know that Gymsanctuary and wxn 🥲isn't available anymore I had all the hitters from there and don't know even what happened to them 😔

  • @extraprotein
    @extraprotein 6 днів тому

    I love you man! Thank You for what you do for the fitness community, we APPRECIATE you!

    • @fitfrek
      @fitfrek 6 днів тому

      Hey brother, thank you so much. That means a lot to me! I appreciate you bro

  • @Grumpyoldman666
    @Grumpyoldman666 7 днів тому

    Oh man sooo many good flavors. I’m a sucker for inclusions though, it’s gotta be tasty! One that’s lab tested and transparent that awesome is Dymatize ISO 100.

  • @justinkathavong2021
    @justinkathavong2021 7 днів тому

    Muscle Sport ISO-Hydro is my favorite! Also, I love NutraBio and Evogen Isolates too.

  • @gazza4771
    @gazza4771 7 днів тому

    Great content Nader!!! Telling the protein facts!!!

  • @Saharaqq11
    @Saharaqq11 8 днів тому

    ❤❤❤

  • @antons4419
    @antons4419 8 днів тому

    Perfect egg head

  • @Gmax5247
    @Gmax5247 8 днів тому

    Is northeast nutrition a Legit website ?

  • @comersdope
    @comersdope 8 днів тому

    You look great man

    • @fitfrek
      @fitfrek 8 днів тому

      Thank you, brother. I appreciate that.

  • @elementredx3682
    @elementredx3682 9 днів тому

    Great video man. Any recommendations on cycling Ashwagandha?

    • @fitfrek
      @fitfrek 8 днів тому

      Hey man, thank you so much. I would recommend using it for a month and then cycling off for another month to keep things safe. I tend to use it only if its already in test boosters and then I would take a month off after using it.

    • @elementredx3682
      @elementredx3682 8 днів тому

      ​@@fitfrek Awesome, thank you for your feedback.

  • @thugwafflebro8062
    @thugwafflebro8062 9 днів тому

    Massive bro

    • @fitfrek
      @fitfrek 8 днів тому

      Thank you, brother. I appreciate it.

  • @gazza4771
    @gazza4771 9 днів тому

    Great flavor test, I’d definitely have the in the same order!!!

    • @fitfrek
      @fitfrek 8 днів тому

      I’m glad you agree with my rankings, thank you brother!

  • @MrTryHard_
    @MrTryHard_ 10 днів тому

    How long before working out should you take it, I feel like im not taking it at a good time, always right before working out . I get a pump, but any better suggestions?

  • @Gentle.G.Y.M.B3ast
    @Gentle.G.Y.M.B3ast 10 днів тому

    Great job Bud your physics is looking top notch it up

    • @fitfrek
      @fitfrek 8 днів тому

      Yo, thank you legend!! Appreciate that!! Your physique is top-notch as well, so that means a lot to me 🙏🙏

  • @gazza4771
    @gazza4771 10 днів тому

    Looking jacked Bro!!! Chase them gains!!!!

    • @fitfrek
      @fitfrek 8 днів тому

      Yes sir thank you so much, man!!

  • @dovesofwar14
    @dovesofwar14 12 днів тому

    Current Gold formula, Crack OG, or Barbarian? If you had to choose one which would it be? I already have Barbarian and I love it but I want to get one more tub of either of these 3 due to current situations...

    • @fitfrek
      @fitfrek 11 днів тому

      I would say crack OG is a good one. It’s super strong.

  • @alvinnova612
    @alvinnova612 12 днів тому

    I paid 33 dollars last month for the 60 servings version , very cheap compared to other options and I think it’s a fair choice if you are not preparing yourself to be Mr Olympia 😅😅

  • @gazza4771
    @gazza4771 12 днів тому

    One for a sweat session!!! GBB very good, these kind of pre's definitely have a place in my rotation, Awesome review Nader!!

    • @fitfrek
      @fitfrek 11 днів тому

      Thank you, brother appreciate it!! Love you man

  • @doctortrenboloe
    @doctortrenboloe 13 днів тому

    👌👌👌👌

    • @fitfrek
      @fitfrek 11 днів тому

      Thank you so much!

  • @Grumpyoldman666
    @Grumpyoldman666 13 днів тому

    KoKa labs direct from Australia. Dexter Halloween edition. Absolutely amazing.

  • @Mikenike88
    @Mikenike88 14 днів тому

    Imma try this one next!

  • @LeeAdventures5
    @LeeAdventures5 14 днів тому

    I have a question What is this stuff to be okay Given the lower dose For like a preteen Like my girl 10 years old She works out Very athletic Would just be okay for her

    • @Hardinthapaint
      @Hardinthapaint 10 днів тому

      I'm not a doctor or an expert but having taken these types of products for a little over a decade, I wouldn't give it to my preteen. Maybe around age 16 or 17 you could consider it but even that would probably be a stretch and not completely necessary.

  • @gazza4771
    @gazza4771 14 днів тому

    it is legit a heavy hitter😅, i still prefer Dark labs flame v3 and barbarian personally, love the video format!!! Awesome review Nader!

  • @chrislockmiller5968
    @chrislockmiller5968 14 днів тому

    What do you think is better? Mother Bucker, Thuper Thavage, or Ryse Godzilla? lol

    • @fitfrek
      @fitfrek 14 днів тому

      I think all three are good choices. But I would go with thuper savage

    • @chrislockmiller5968
      @chrislockmiller5968 14 днів тому

      @ That’s what I went with! 👍

  • @dovesofwar14
    @dovesofwar14 14 днів тому

    Had a sample and it was insane so I bought a tub. The tub didn’t hit nearly as hard as the sample. Maybe I needed to shake it up a bit first? Idk, hoping it was just a fluke.

  • @YoutubeBro1991
    @YoutubeBro1991 14 днів тому

    Bro try something that's not from Poland 😂😂😂

  • @Hector-mm5gr
    @Hector-mm5gr 14 днів тому

    Sounds like 🔥 Pre. They have pump caps you try those yet??

  • @alterego812
    @alterego812 15 днів тому

    It's unbelievable that high stim pre can taste so good. I don't even like apple flavor but Legit pre with Juicy apple flavor was very enjoyable even for me. wildfire and Maniaco are right behind of Legit on good tasting high stim pre workout. For Non iliicit one, Egde of İnsanity flavors are best