- 21
- 3 944
Geeta Nutri Heal
Приєднався 28 чер 2020
Anti inflammatory Diet for weight loss
Say Goodbye to Inflammation!
Discover the Power of an Anti-Inflammatory Diet for Better Health and Wellness.
Watch Now!
Discover the Power of an Anti-Inflammatory Diet for Better Health and Wellness.
Watch Now!
Переглядів: 1 198
Відео
Debunking wt loss myths
Переглядів 1702 місяці тому
Debunking Weight Loss Myths: What Really Works! Get the facts straight with our senior dietitian as we bust common misconceptions about weight loss and share science-backed tips for a healthier journey
Omega 3 Supplements
Переглядів 1773 місяці тому
A quick guide to Omega-3 supplements! From fish oil to krill oil and algae oil, find out which is best for your health, the ideal daily dose, and how to choose them.
Fuel Your Mind with EFAs!
Переглядів 983 місяці тому
Discover how essential fatty acids, like Omega-3, can boost your mental well-being and support a healthy brain
Adding Essential Fatty Acids to our diet
Переглядів 954 місяці тому
Fats that make you fab! Dive into our UA-cam guide on sneaking essential fatty acids into your daily diet for a healthier, happier you. #FabFats #HealthyEating
Fats are Essential
Переглядів 1104 місяці тому
Join us for an in-depth look at what essential fatty acids are, the different types, and how they benefit your health. #DietitianAdvice #EssentialFats
Combination Foods for Children
Переглядів 1595 місяців тому
Watch our video on "Healthy Kids: Best Food Combinations for Optimal Nutrition!".
NeuroTransmitters & amino acids
Переглядів 1346 місяців тому
Learn how amino acids impact mood and cognition #BrainHealth #Nutrition #MentalWellBeing
GYM GOERS & BCAA
Переглядів 786 місяців тому
How to use Branched-Chain Amino Acids effectively and responsibly. Avoid common pitfalls and maximize your fitness results." #BCAA #fitness
All about Amino Acids
Переглядів 557 місяців тому
Join me as I explore the significance of essential and total amino acids in our latest UA-cam video. #nutrition #AminoAcids #Health
All About Muscles
Переглядів 1367 місяців тому
From Curiosities to Clarity: Answers to some uncommon questions about Muscles
NutriHeal Nuggets I All you need to know about Bones
Переглядів 718 місяців тому
Join me on a journey to unlock the secrets of maintaining strong and healthy bones! In this video, I'll share essential insights and practical tips backed by science to support your bone health. Let's build a foundation for lifelong strength together
NutriHeal Nuggets I All you need to know about PROTEINS
Переглядів 848 місяців тому
Join us in this enlightening video where Senior Nutritionist Dr Geeta delves into the world of proteins! Discover the optimal protein intake, unravel the vital functions proteins perform in our bodies, and explore the synergy between proteins, carbs, and fats. Plus, learn why consulting a dietitian is key for personalized nutrition guidance. Don't miss out on enhancing your nutritional knowledge!
NutriHeal Nuggets I All you need to know about BMI
Переглядів 2188 місяців тому
Dr Geeta advocates for understanding body fat composition beyond traditional BMI measurements. The video emphasizes the significance of discerning muscle, bone, and fat mass for a more holistic approach to health assessment, transcending mere weight measurements. NutriHeal Nuggets is a video series that brings such interesting topics about dietetics and lifestyle disease management.
Navratri - a great way to detox
Переглядів 513 роки тому
Use 9 days of fasting to detox yourself this Navratri
Navratri Fasting - Importance of Proteins
Переглядів 2134 роки тому
Navratri Fasting - Importance of Proteins
Ma’am can curd be taken with pcod
Lpp k liye
Can diabetics have curd or milk n their diet Ma'am??
Yes they can . It is a good source of calcium . Too much is bad.Limit it to daily 300 ml /daily
Very nice mam 👌👌😃
Thank you so much for the great explantion!!How much %of fats can be taken and how much saturated fat is ok per day?Please let us know
Thank you for watching. Latest video has more info about the fat . 30% of total calories . and 7% of saturated fat of total calories needed.rougly 1 tsp of ghee and 300 ml of milk /daily
How much animal protein can be taken in a day ma'am?
50% of total required protein. 300 m milk + 1 egg /daily or 300 ml of milk or milk products + 400 gm of non-veg /week
Very useful info on fat which is commonly misunderstood Thanks
Very informative mam ..😊🙏
Congratulations mam for your channel....and Thank you so much mam for such an informative video...😊
Very well explained Ma'am
Great... Would look forward to your next video
Very well explained..Thanks alot for sharing this. 👏
Great Mam 👍 . Thank you very good advice 🙏
Thanks a ton Ma’am 😊😊😊😊😊 Extremely well explained as usual 👏👏👏👏👏
Very informative and useful 👍
02:34 01:12 I need boyfriend 💋💞