American Chen Taiji Society
American Chen Taiji Society
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Push-Hand Patterns and Drills 推手訓練: Advance Three Retreat Three 進三退三, proceeding to Luan Cai Hua 亂採花
This video was taken at a Push Hand Workshop in 2005, where Master Tony Wong and Master Chen Bing were presenting Push Hand patterns and drills. They demonstrated Advance Three Retreat Three 進三退三 Free Step Push Hand pattern to start, evolving to become Moving Step 活步 or Free Step Luan Cai Hua (disorienting tread flower) 亂採花, adjusting body movements as combat situation with opponent changes.
This is an Advance Push Hand drill practice, to be attempted only after the student is familiar with the basic Push Hands concepts and has been working the techniques at a proficient level.
Visit Master Tony's website www.ChenFamilyTaiji.com for future Taiji, Xingyi and workshop information.
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Відео

Push-Hand Patterns and Drills 推手訓練: Advance Three Retreat Three 進三退三
Переглядів 18414 днів тому
Chen style Advance Five Retreat Five (Jin San Tui San or 進三退三) is one of the five major Chen style push hands patterns to train advancing step and retreating step with pulling and following, changing direction steps, agility, timing, and positioning with moving stand and grabbing. This pattern is a waste stepping Drill that sets up for free step push hands training while stepping into your part...
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Postures 22
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American Chen Taiji Society presents a posture of Hun Yuan 48 Taijiquan 陳式心意混元四十八式太極拳 form. Master Tony Wai Yi demonstrates posture 22: Flip the Body and Kick with Two Feet Up 翻身二起腳 Visit Master Tony's 黃偉兒 website www.ChenFamilyTaiji.com for future Taiji, Xingyi and Yiquan training and workshop information.
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Postures 20 and 21
Переглядів 32914 днів тому
American Chen Taiji Society presents a posture of Hun Yuan 48 Taijiquan 陳式心意混元四十八式太極拳 form. Master Tony Wai Yi demonstrates - posture 20: Flash through the Back 閃通背 - posture 21: Ground Striking Punch 擊地捶 Visit Master Tony's 黃偉兒 website www.ChenFamilyTaiji.com for future Taiji, Xingyi and Yiquan training and workshop information.
Push-Hand Patterns and Drills 推手訓練: Advance Five Retreat Five 進五退五
Переглядів 38421 день тому
Chen style Advance Five Retreat Five (Jin Wu Tui Wu or 進五退五) is one of the five major Chen style push hands patterns to train advancing step and retreating step with pulling and following, changing direction step, agility, timing, and positioning with moving stand and grabbing besides developing on two primary Taiji energies - peng 掤 (to expand and maintain), and lu 捋 (redirect, deflect to the ...
Push-Hand Patterns and Drills 推手訓練: Big Peng Big Lu 大掤大捋
Переглядів 56828 днів тому
Chen style Big Peng Big Lu 大掤大捋 is one of the five major Chen style push hands patterns to train strength, agility, timing and positioning with deep moving stances, besides developing and focusing on two primary Taiji energies- Peng 掤 (to expand and maintain), and Lu 捋 (redirect, deflect to the side). This pattern also develops the four critical push hands energies - zhan "contact", lian "conne...
Push-Hand Patterns and Drills 推手訓練: Moving Step 活歩, Double Hands 雙手
Переглядів 662Місяць тому
Chen style Moving Step Push Hands (活步推手) is one of the five major Chen style push hands patterns to train agility, timing and positioning besides developing the eight primary Taiji energies- peng "to expand, maintain", lu "redirect, deflect to the side", ji "press forward", an "press downward". This pattern also set up the potential application of cai "pluck and pull down", lie "split", zhou "e...
Grandmaster Chen Xiaowang 2024 Bay Area visit 一代宗師陳小旺大師2024 再度在舊金山灣區推廣太極
Переглядів 4,7 тис.2 місяці тому
This video highlights some of the moments captured during Grandmaster Chen Xiaowang’s workshop in August 9-11, 2024. Grandmaster Chen Xiaowang is a 19th Generation of Chen Family Taijiquan and is widely acknowledged as the "Standard Bearer" of Chen Family Taijiquan. He is the direct descendant of Chen Wang Ting, the founder of Taijiquan. Grandmaster Chen Xiaowang began his training at the age o...
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 19
Переглядів 3032 місяці тому
American Chen Taiji Society presents a posture of Hun Yuan 48 Taijiquan 陳式心意混元四十八式太極拳 form. Master Tony Wai Yi demonstrates posture 19: Entrench and Hold the Center 中盤 Visit Master Tony's website www.ChenFamilyTaiji.com for future Taiji, Xingyi and Yiquan training and workshop information.
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 15 to 18
Переглядів 3722 місяці тому
American Chen Taiji Society presents a posture of Hun Yuan 48 Taijiquan 陳式心意混元四十八式太極拳 form. Master Tony Wai Yi demonstrates postures: 15. Exchange the Pals Three Times 三换掌 16. Under-the-Elbow Punch 肘底捶17. Reverse with Scrolling Forearms 倒卷胘18. Step back and Pressure with the Elbow 退歩壓肘Visit Master Tony's website www.ChenFamilyTaiji.com for future Taiji, Xingyi and Yiquan training and workshop i...
Chen Style Taiji Xin Jia Yilu 新架一路 - Part 4 of 6 : postures 38 to 60
Переглядів 5383 місяці тому
American Chen Taiji Society presents a segment of Xin Jia Yilu 新架一路 form. Master Tony Wong Wai Yi illustrates a segment of Xin Jia Yilu 新架一路 form, from Posture 38 to Posture 60: 38. Flip the Body and Kick with Two feet up 翻身二起脚 39. Beast’s Head Maneuver 獸頭勢 40. Whirlwind Kick 旋風腳 41. Kick with One leg 蹬一腿 42. Covering-the-Hand Forearm Fist 掩手肱拳 43. Small Catching and Striking 小擒打 44. Embrace th...
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 13 to 16
Переглядів 5463 місяці тому
American Chen Taiji Society presents a posture of Hun Yuan 48 Taijiquan 陳式心意混元四十八式太極拳 form. Master Tony Wai Yi demonstrates postures: 13. The Teal Dragon Emerges from Water 青龍出水 14. Push with Both Hands 雙推手 15. Exchange the Pals Three Times 三换掌 16. Under-the-Elbow Punch 肘底捶 Visit Master Tony's website www.ChenFamilyTaiji.com for future Taiji, Xingyi and Yiquan training and workshop information.
Chen Style Taiji Xin Jia Yilu 新架一路 - Part 3 of 6 : postures 14 to 37
Переглядів 8463 місяці тому
American Chen Taiji Society presents a segment of Xin Jia Yilu 新架一路 form in both normal and slow (practice) speeds. Master Tony Wong Wai Yi illustrates a segment of Xin Jia Yilu 新架一路 form, from Posture 14 to Posture 37: 14. Covering-the-Hand Forearm Fist 掩手肱拳 15. Jin Gang Pounds with the Pestle 金剛搗碓 16. Draping-over-the-Body Punch 撇身捶 17. Folding-the-Back Leaning Strike 背折靠 18. The Teal Dragon ...
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 11 to Posture 13
Переглядів 5943 місяці тому
American Chen Taiji Society presents a posture of Hun Yuan 48 Taijiquan 陳式心意混元四十八式太極拳 form. Master Tony Wai Yi demonstrates posture 11 Draping-over-the-Body Punch 披身捶, posture 12 Folding-the-Back Leaning Strike 背折靠 and posture 13 The Teal Dragon Emerges from Water 青龍出水. Visit Master Tony's website www.ChenFamilyTaiji.com for future Taiji, Xingyi and Yiquan training and workshop information.
Chen Style Taiji Xin Jia Yilu 新架一路 - Part 2 of 6: postures 7 to 15
Переглядів 1,1 тис.4 місяці тому
American Chen Taiji Society presents a segment of Xin Jia Yilu 新架一路 form. Master Tony Wong Wai Yi illustrates a segment of Xin Jia Yilu 新架一路 form, from Posture 7 to Posture 15: 7. The White Crane Displays its wings 白鶴亮翅 8. Walk obliquely with Paced Steps 斜行拗步 9. Initial Retrieval 初收 10. Wade Forward with Paced Steps 前蹚抝步 11. Walk obliquely with Paced Steps 斜行拗步 12. Further Retrieval 再收 13. Wade...
Chen Style Taiji Xin Jia Yilu 新架一路 - Part 1 of 6: Postures 1 to 5
Переглядів 1 тис.4 місяці тому
Chen Style Taiji Xin Jia Yilu 新架一路 - Part 1 of 6: Postures 1 to 5
Taiji Eight Energies 2-persons Sparring Drills 太極八法二人對練功, Part 2 of 2
Переглядів 6974 місяці тому
Taiji Eight Energies 2-persons Sparring Drills 太極八法二人對練功, Part 2 of 2
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 8 to Posture 10
Переглядів 7444 місяці тому
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 8 to Posture 10
Taiji Eight Energies 2-persons Sparring Drills 太極八法二人對練功, Part 1 of 2
Переглядів 6245 місяців тому
Taiji Eight Energies 2-persons Sparring Drills 太極八法二人對練功, Part 1 of 2
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 5: Single Whip 單鞭
Переглядів 8306 місяців тому
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 5: Single Whip 單鞭
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 4: Six Sealing and Four Closing 六封四閉
Переглядів 8137 місяців тому
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 4: Six Sealing and Four Closing 六封四閉
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 3: Lazily Tuck in the Robe 懒扎衣
Переглядів 1,2 тис.7 місяців тому
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 3: Lazily Tuck in the Robe 懒扎衣
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 2: Jin Gang Pounds with the Pestle 金剛搗磪碓
Переглядів 8107 місяців тому
Chen Style Hunyuan 48 Taijiquan 陳式心意混元四十八式太極拳 - Posture 2: Jin Gang Pounds with the Pestle 金剛搗磪碓
Chen Family Taijiquan Old Frame Five Tigers Herding Sheep Staff 陳氏太極拳老架五虎群羊棍 - postures 26-35
Переглядів 3417 місяців тому
Chen Family Taijiquan Old Frame Five Tigers Herding Sheep Staff 陳氏太極拳老架五虎群羊棍 - postures 26-35
Chen Style Hunyuan Taiji Dao 陳式混元太極刀
Переглядів 1,6 тис.9 місяців тому
Chen Style Hunyuan Taiji Dao 陳式混元太極刀
Chen Style Hunyuan Taiji Spear 陳式混元太極槍 drills
Переглядів 2,4 тис.9 місяців тому
Chen Style Hunyuan Taiji Spear 陳式混元太極槍 drills
Chen Style HunYuan Taiji Ruler 10 Exercises 陳式混元太極尺十式
Переглядів 1,5 тис.9 місяців тому
Chen Style HunYuan Taiji Ruler 10 Exercises 陳式混元太極尺十式
Chen Family Taijiquan Old Frame Five Tigers Herding Sheep Staff 陳氏太極拳老架五虎群羊棍 - postures 16-19
Переглядів 440Рік тому
Chen Family Taijiquan Old Frame Five Tigers Herding Sheep Staff 陳氏太極拳老架五虎群羊棍 - postures 16-19
Chen Family Taijiquan Old Frame Five Tigers Herding Sheep Staff 陳氏太極拳老架五虎群羊棍 - postures 10-15
Переглядів 589Рік тому
Chen Family Taijiquan Old Frame Five Tigers Herding Sheep Staff 陳氏太極拳老架五虎群羊棍 - postures 10-15
Push-Hand Patterns and Drills 推手訓練: Fixed Step 定歩 (合步), Part 5 of 5 - Single Hand 單手
Переглядів 917Рік тому
Push-Hand Patterns and Drills 推手訓練: Fixed Step 定歩 (合步), Part 5 of 5 - Single Hand 單手