Відео

Pad work helps you get warmed up and loose for MMA Training. We both had many weeks of training with our group of guys. Nice to Train together for an hour and enjoy some quality time. As always, such a pleasure training with Rizz and coach Adam.

So how do you like it now? First video of the PB700FB1 I have seen on UA-cam. FYI, the cover for that grill doesn't fit with the side shelf, I used the PB700R2 cover, a little big, but it works great! I've had mine since June, and it is awesome, especially the price.

Burusho are related to turks,their lifestyle,traditions and phenotypes mostly resemble that of central asia and anatolia,especially karaman taurus region…👏👍🌎

DNA test gana k authentic results gana DNA inter racial mixing xm avoid atas mebila et k mushkil bila most importantly first amik tribes native ya aboriginal burushaski speakers ban k uwey mebila like still intact osas omanana men et k doubtful bila inter racial mixing waja t DNA test k 100 percent authentic API. It'd take more than only DNA sequencing but it's important and for that select group of hunzukuz tribes who are native to the Lingua must be considered and it needs tests on scale and with linguist approach with archaeological expertise might at least hint at the mysterious language and it's origins.

This was very insightful thank you

Dont use anything but water for it or else some of the drink is gonna get behind the rubber part its gonna be hard to clean

Chacha gee😢

Vegas vegas hai😅

Amazing to see a Pakistani there❤

I’m a white British man, I did my DNA ancestry test and came back as 4% Burusho. If I showed you a picture of my late Grandmother, she resembles a Burusho woman. Myself and most of my family on my mother’s side are all dark skinned and dark hair.

Yea batao tum main se beeby bachy konsay hain aur bamba bachy kon hain baqool chacha g😂😂😂

Ki yaad kra dita e😢

Ancestry updated Ethnicity estimate to 71% Burusho 26% Central Asia- South and 3% Northern India.

I also got Burusho DNA, many people tell me it's my eyes

looks like you started in the morning and finished at night LOL

Muslims say dog is Haram, but why Burusho raising dog ? Is Burusho not Muslim ???

Thanks for supporting Bodybuilding Contests. Keep up the heavy weight training and martial arts. - coach Adam La Serna

😂😂😂😂😂😂😂😂😂😂🎉

Buffet looks Delicious. I was there in 2023 for La Serna MMA Reunion Teammates and Friends.🎉 coach Adam/La Serna MMA

🎉😊❤🎉😊❤ Congratulations 🎊

Congratulations to Rizwan and friends ❤ -coach Adam/ La Serna, MMA

Nice rope-pull is very good exercise for forearms and grip strength for MMA Training, Hand Grappling Strength. -La Serna MMA Coach

Kirkland Beachfront Washington State is so nice.

Nice bicep pump looks very good. -La Serna MMA

Resistance Traing with a Parashoot is good. Also, Sled Pushing is excellent for speed training. -La Serna MMA

❤Very good range of motion with kicks. -La Serna MMA

Explossive movement is excellent for muscles and joint tendons strength. -La Serna MMA

Great bag carry workout!! -La Serna MMA❤

Wo be kia din thy.😢😢😢

Rocky Forever ❤

“I must break you”

R-M479 Heplo group____ burusho????

اور ہمارا پیغام صرف اور صرف محبت۔

Drago doesn’t appear half as big, he can’t have shrunk because of age because Stallone is still the same size roughly

Excelent

What was the days😢

Golden memories

زبردست ایونٹ 👍 ما شا اللہ مولا پاک مزید کامیابی و کامرانی عطا فرمائے ۔۔آمین 🎉❤

Very nice coverage Riz. Awesome/

Thank you Rizwan for the coverage and securing the spot.

Ju

dar! love it! you made professional - bye!)

Zabardast Riz

Bro said rocky vs drago 2

The dna report of brusho people is quite similar to the dna report of pushtons or pathans.

2/10 hardest bottle ever to open because you have to close it so tight so it won’t leak. Trashhhh

Awaz kam hai

Awaz bht kaam jai

The movie is called rocky IV

Rocky 4 and creed 2