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ADHD Goals
United Kingdom
Приєднався 1 гру 2023
I am a Personal Trainer with ADHD. I specialise in coaching people with ADHD to get moving and motivated to reach their goals.
028: Parenting, Education, and Balancing Life with ADHD with Dr. Christopher Scott Wyatt
In this special episode of the ADHD Goals podcast, host Laurence Pratt converses with Dr. Christopher Scott Wyatt, an autistic self-advocate and father of two neurodiverse daughters.
The discussion delves into Dr. Wyatt's personal parenting experiences, his expertise in education and consulting on neurodiversity, and vital practical insights for parents and educators. Topics covered include natural accommodations in education, the complexities of diagnosing and supporting ADHD and autism, and the influence of environmental factors on neurodiverse individuals. The conversation also highlights strategies for managing ADHD within the context of professional and family life, emphasising the importance of self-care, humility, and combating imposter syndrome.
This episode offers valuable guidance on creating supportive environments for neurodiverse individuals at home and in educational settings, while advocating for systemic change for better inclusion.
Links
The Autistic Me Website: www.tameri.com/autisticme/
ADHD Goals Website: adhdgoals.co/
00:00 Introduction and Guest Welcome
01:00 Weather Talk and Sensory Sensitivities
06:38 Challenges of ADHD and Autism
14:47 Family Dynamics and Medication Decisions
18:58 Educational Experiences and Stigma
32:56 The Importance of Arts in Education
44:42 Natural Accommodations in Schools
52:03 Inclusive Education for All
53:22 The Role of Universities in Supporting Neurodiversity
55:44 Political Influence on Education
01:05:37 Parental Support for Neurodiverse Children
01:11:33 Balancing Parenting and Personal Challenges
01:27:08 The Importance of Humility in Parenting
01:30:31 Final Thoughts and Encouragement
01:33:15 Introduction to the ADHD Goals Podcast
Need Help with your ADHD?
Visit my website: adhdgoals.co/
Want me to be your ADHD Coach?
Book a FREE call intro call
The discussion delves into Dr. Wyatt's personal parenting experiences, his expertise in education and consulting on neurodiversity, and vital practical insights for parents and educators. Topics covered include natural accommodations in education, the complexities of diagnosing and supporting ADHD and autism, and the influence of environmental factors on neurodiverse individuals. The conversation also highlights strategies for managing ADHD within the context of professional and family life, emphasising the importance of self-care, humility, and combating imposter syndrome.
This episode offers valuable guidance on creating supportive environments for neurodiverse individuals at home and in educational settings, while advocating for systemic change for better inclusion.
Links
The Autistic Me Website: www.tameri.com/autisticme/
ADHD Goals Website: adhdgoals.co/
00:00 Introduction and Guest Welcome
01:00 Weather Talk and Sensory Sensitivities
06:38 Challenges of ADHD and Autism
14:47 Family Dynamics and Medication Decisions
18:58 Educational Experiences and Stigma
32:56 The Importance of Arts in Education
44:42 Natural Accommodations in Schools
52:03 Inclusive Education for All
53:22 The Role of Universities in Supporting Neurodiversity
55:44 Political Influence on Education
01:05:37 Parental Support for Neurodiverse Children
01:11:33 Balancing Parenting and Personal Challenges
01:27:08 The Importance of Humility in Parenting
01:30:31 Final Thoughts and Encouragement
01:33:15 Introduction to the ADHD Goals Podcast
Need Help with your ADHD?
Visit my website: adhdgoals.co/
Want me to be your ADHD Coach?
Book a FREE call intro call
Переглядів: 2
Відео
Rebranding the Brain: Interview with Dave Thompson
Переглядів 821 годину тому
Join host Laurence in this empowering episode of the ADHD Goals Podcast as he interviews Dave Thompson, Director of Strategic Programs at Potentia Workforce. Diagnosed with ADHD, dyslexia, and sensory processing issues, Dave shares his journey of navigating life and work as a neurodivergent individual. The discussion explores the evolving concepts of neurodiversity, the impact of labels, and th...
Navigating ADHD and Creativity: An Interview with Epic Fantasy Author Kristof Morrow
Переглядів 2714 днів тому
In this episode of the ADHD Goals podcast, the host interviews Kristof Morrow, an author of an epic fantasy series titled 'The Second Son,' which went viral on TikTok. Kristof shares his struggles and triumphs living with ADHD and Tourette’s syndrome. He recounts his diverse life experiences, including being an EMT, a 911 dispatcher, a U.S. Navy veteran, and an award-winning journalist. Kristof...
Neurodiversity and Inclusion in the Workplace: Insights from Katherine McCord
Переглядів 821 день тому
Neurodiversity and Inclusion in the Workplace: Insights from Katherine McCord Links: Find Katherine at Titan Management - www.titanmanagementusa.com Storied App: storied.ai Learn more about ADHD Goals - adhdgoals.co/ Join us in this enlightening episode as host Laurence Pratt engages with Katherine McCord, founder of the inclusive HR agency Titan Management, and Katherine, a neurodiversity adv...
023 Procrastination Journal
Переглядів 14Місяць тому
Overcoming Procrastination: The Power of a Procrastination Journal In this episode of the ADHD Goals podcast, the focus is on tackling procrastination, a common challenge for people with ADHD. The host introduces a proactive tool called the procrastination journal to uncover and address emotional triggers behind delaying tasks. The process involves tracking four key elements: what task is being...
A Deep Dive Into My ADHD Management Process
Переглядів 17Місяць тому
Managing ADHD with Design Thinking and Daily Routines In this episode of the ADHD Goals podcast, Laurence discusses creating a coaching program combining fitness and exercise with managing ADHD due to their benefits in boosting dopamine levels. The importance of understanding ADHD's impact on setting and achieving goals, and the struggle with procrastination and motivation, are highlighted. Key...
5 Strategies for Coping with ADHD
Переглядів 11Місяць тому
5 Essential ADHD Coping Strategies for a Fulfilling Life In this episode of ADHD Goals, host Laurence Pratt outlines five critical coping strategies to help individuals with ADHD navigate life's challenges and lead rewarding lives. These strategies include breaking tasks into manageable steps, establishing a routine, utilising visual aids for organisation, embracing breaks and mindfulness to re...
ADHD & Reading
Переглядів 4Місяць тому
Unlocking the Power of Reading in ADHD Wellness In this episode of ADHD Goals, hosted by Laurence Pratt, we delve into the paradoxical relationship between ADHD and reading. Despite the challenges it entails for individuals with ADHD, reading is depicted as a pivotal avenue for cognitive enhancement and overall well-being improvement. The discussion encompasses strategies for overcoming reading...
ADHD & Stress
Переглядів 1Місяць тому
Navigating Stress with ADHD: Strategies for Resilience In this episode of ADHD Goals, host Laurence Pratt explores managing the stress that exacerbates ADHD symptoms, offering hope and strategies for a balanced life. The episode covers the importance of relaxation techniques such as deep breathing, meditation, and yoga, the benefits of physical activity, the impact of a healthy lifestyle includ...
ADHD & Sleep
Переглядів 5Місяць тому
The Importance of Sleep in Managing ADHD In this episode of ADHD goals, host Laurence Pratt emphasises the crucial role of sleep in managing ADHD symptoms and improving overall well-being. Studies highlight that individuals with ADHD who secure higher-quality sleep exhibit better attention, memory, and executive functioning. Conversely, insufficient sleep can aggravate symptoms like impulsivity...
ADHD & Accountability
Переглядів 2Місяць тому
Harnessing the Power of Accountability in ADHD Management In this episode of ADHD Goals, host Laurence Pratt delves into the crucial role of accountability in managing ADHD. Laurence emphasises that while dealing with ADHD may seem like a lonely journey, incorporating accountability can provide essential structure and guidance. Key strategies include setting specific, measurable goals; embracin...
ADHD & Nutrition
Переглядів 2Місяць тому
Fuel Your Focus: Nutrition’s Role in Managing ADHD In this episode of ADHD Goals, host Laurence Pratt delves into the critical impact of nutrition on managing ADHD symptoms. Highlighting research on the subject, Lawrence emphasises the importance of essential nutrients like iron, zinc, and omega-3 fatty acids, advocating for a diet rich in whole foods to enhance brain function and reduce sympto...
ADHD & Exercise
Переглядів 3Місяць тому
Empowering ADHD Management through Exercise In this episode of ADHD Goals hosted by Laurence Pratt, we explore the cognitive benefits of exercise for individuals with ADHD. Research indicates that exercise not only enhances cognitive functioning, such as attention and memory, but also alleviates mood, reduces stress, and channels excess energy. Exercise serves both the body and the mind, improv...
ADHD & Dopamine
Переглядів 5Місяць тому
The Role of Dopamine in ADHD: Understanding and Management In this episode of ADHD Goals, host Laurence Pratt discusses the significance of dopamine in ADHD, covering its impact on focus, impulsivity, and executive functions. The episode explains how ADHD is linked to dopamine dysfunction, including lower levels of dopamine transporters and an imbalance in dopamine across brain regions. Further...
ADHD & CBT
Переглядів 3Місяць тому
Unlocking ADHD Management with Cognitive Behavioral Therapy In this episode of the ADHD Goals podcast, host Laurence Pratt explores how Cognitive Behavioral Therapy (CBT) offers a promising approach for individuals with ADHD to overcome their symptoms and improve their lives. Pratt discusses CBT's effectiveness in addressing concentration issues, impulsivity, and distractibility by changing neg...
010 - ADHD & 'Thinking, Fast and Slow'
Переглядів 82 місяці тому
010 - ADHD & 'Thinking, Fast and Slow'
Create Studio Pro: The Game-Changing Tool for Quick and Effective Video Marketing
Переглядів 1024 місяці тому
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Ep 004 Stubbornness, Pivots & Marketplaces
Переглядів 65 місяців тому
Ep 004 Stubbornness, Pivots & Marketplaces
Ep 003 Time Blindness, Prioritisation & Fear!
Переглядів 105 місяців тому
Ep 003 Time Blindness, Prioritisation & Fear!
004 - Stubbornness, Pivots & Marketplaces
Переглядів 375 місяців тому
004 - Stubbornness, Pivots & Marketplaces
003 - Time Blindness, Prioritisation & Fear!
Переглядів 116 місяців тому
003 - Time Blindness, Prioritisation & Fear!
I procrastinate because of fear. I'm afraid of not being perfect. I stopped making plans , ( what I really need is structure), because if I don't achieve all the things on the list I feel like a failure.
Love the project!! Full support :)
Thank you! Cheers!
I’ve been doing Amazon Merch since 2018 and its been pretty awesome. It pulls in $1,000 USD every month without me doing a single thing. I haven’t touched my account in over a year and it just keeps on making money. With that said, from November 2018 - October 2022, I was adding designs pretty much every single day. It was a lot of work but it paid off.
Hey @GoADHDGo ! That's great news. I would be happy with that, too! Have you tried any other passive income projects? Just checked your channel and it looks great!