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Hi! 😊 Thank you for watching and yes - with the lowest setting of 200, it can be challenging to get a good read. My original meter only had the lowest setting of 200 and I experienced what you are seeing... Ended up purchasing the one in the video (amzn.to/3wp6RMi) - you might want to try this one as it definitely should work for you!

Could not agree more! I ground while in the sauna! Definitely check out my content on earthing/grounding, if you haven’t and let’s help spread the word!!! 👏🏼 Thank you so much for watching and let me know if there is other beneficial content you’d like for me to create! 🙂

Agreed! It’s a great way to be super-sure you have a clean path to ground, if you have any concerns! I touch on the benefits of using a grounding rod in this video: ua-cam.com/video/IVGDvDT3EjE/v-deo.html Thanks so much for watching! I’d love to hear if there is any related content that you’d find valuable. 👍🏻

Well thank you for your amazing comment! 😊 I'm glad you enjoyed the video and found the ideas intriguing. The concept of structured water is truly fascinating, and it has been proven that speaking to or praying over your water can indeed have positive effects! I'd love to hear if you try any of the tools along with any benefits you experience! I very much appreciate the tip about Brita water filters and will definitely check out Paul Saladino's video on the topic. Thank you so much for watching! Peace and blessings to you as well.

So glad you found it helpful! Let me know if there is other information I could share in future content that you would find valuable. Thank you for watching!

So glad you found it helpful and thank you for watching! Would love to hear what other content you might find useful as I am looking to create content that aligns with what folks would like to know 😊

Oh my goodness, thank you so much for taking the time to listen and for your kind words 🌸! I'm thrilled to hear that grounding has had such a positive impact on your health and quality of life. It's stories like yours that motivate me to keep sharing this information. Wishing you continued health and happiness 😇 and please let me know if there is other content I could create to help spread the word! 🌍🍃

Aww, thank you so much, Lauren! So glad to hear you found it useful AND that you are sharing the benefits of earthing with friends! 👫🌍 If there is other information you or your friends might find helpful, let me know and I'll look to create the content 😊

Thank you so much and thank you for taking the time to watch 😊. I'd love to know if there is other content I could create that would be of value to you!

Hi and thank you for your question. So... it is possible for your body voltage to read at 7.4 volts even in a residential area with no main lines nearby. Various factors can contribute to high body voltage, such as the presence of other electronic devices (lamps, computers, appliances, etc.), wiring in the walls, and your portable router and surge plug can also generate electromagnetic fields that may affect the reading. You could experiment by testing in various areas of your home and/or turning off your router, etc. to see if you get different (lower) readings. I'd be curious to hear what you discover!

Not sure you’re right about that bro. I think she’s right. Your way would measure the resistance or the DC in your body. Not the AC.

Hi! I see what you are saying - however, if one were to hold both leads in your hands, as suggested, it would measure the voltage difference between your hands rather than to the ground. Thus, using the negative lead in the ground socket and the positive lead on the body is a correct method to measure body voltage relative to the ground. I appreciate your input and appreciate the discussion to ensure accuracy for everyone. Thanks for helping improve the content!

What’s the grounding mat connected to? Doesn’t appear to be connected to anything. How’s the conductive mat draining your voltage if it has no where to drain it to? I must have missed something here

​​⁠Hi! The grounding mat is connected to the ground port of the outlet. I connect the mat to the ground port in the first segment of the video 😊 hope that helps and thank you for watching!

@@RayKatDesignzohh 🤦‍♂️. Thanks. That makes sense now

You are so welcome! Thank you for watching 🙂

Hi! It likely means you are grounded! Or relatively far away from electronics and electrical wiring/outlets. Where you on a concrete floor by chance?

@@RayKatDesignz Yes, I'm in the basement on a concrete floor sitting in front of 3 computers and 3 screens near two power outlets.

Hi Jay! You are grounded! Concrete is one of the natural surfaces that will ground you as long as it is touching the earth! Basements and garage floors are perfect for grounding! If you wanted, you could try retesting in your basement, near your electronics while not touching any part of your body to the concrete. You could wear sneakers and test standing, for example, and see if you get a reading. Circle back if you try it - I'd be curious to know :) Here are some more natural surfaces that will ground you: ua-cam.com/video/lxVFgiDojng/v-deo.html

Great question! You can structure pretty much any liquid that contains water. Adding ice or lemon shouldn't impact the structure of the original water. If you make your own ice-cubes, you could structure the water before freezing.

Thank you for sharing your perspective. I completely agree that it really all comes down to shifting our mindset. Loving others, thinking positively, and being grateful are indeed powerful ways to find happiness and health. Sometimes, the tools we use are just that-tools that can help us shift our mindset and focus on what truly matters. 🙏🏻🌸

Jesus is coming soon but not BEFORE Satan the Antichrist comes as Paul teaches in 2nd Thessalonians 2 verses 1 through 4 he will stand in the Holy seat in Jerusalem pretending to be God. The whole world follows in Revelation 13:3 don't get in this boat and follow him he comes first revelation 6:2 with a bow in his head bow is 5115 toxic he comes at The Sixth Seal Revelation 6:12 Jesus Christ comes at the 7th seal revelation 19:11 God bless you

You are more than welcome! So glad you found it helpful. Thank you for taking the time to watch. 🌸 I'd love to hear if you have other questions you'd like answered in future content. I'd be happy to create it! Thank you so much again!

You are more than welcome! Glad you found the information helpful.

Thank you for your feedback! I will take this under consideration for future content.

Thank you so much for watching and I’m so happy you found it helpful. 😌Wow! I am very impressed with all that you are doing! That’s amazing! I’d be very interested to learn more about the companies and products you like/use. I’d also love to hear about the benefits you have seen thus far! Happy earthing and best of health to you! 🌍🍃

​@RayKatDesignz Thanks for your response. Yes I will keep you up to date on everything that I've invested in I'm going to give my products a little more time because of my situation as a targeted individual aside from that as far as ever day household items the EMF protection works very and the grounding mate and pad and sheet cover works well as a targeted individual I'm dealing with Electromagnetic radiation waves being directly targeted at me and follows me and tracks me wherever I go causing health concerns. The US military grandios malignant narcissist is in charge of using military arsenal from the sky on US citizens in my situation I was married to a covert narcissist and went through a divorce process and that's when this all started 13 years ago and they use mental mind control manipulation and gaslighting and exploiting my rights to privacy and the cycle of narcissistic abusive tactics hasn't stopped in 13 years since my divorce process first took place and just recently this past October these narcissistic abusive individuals started using military arsenal from sky satellite Electromagnetic radiation waves that's the primary reason for me investing in EMF products and Faraday clothing and fabric and bedding and grounding for my situation you can get the app telegram and look up targeted individuals and these narcissistic individuals are affiliated with targeting empaths mostly for financial purposes and narcissistic supply using mental mind control manipulation and tactics and their mentally networking together like a cult organization of loyal narcissistic abusive individuals who only care about themselves and money and don't want to take responsibility or accountability for their actions and blame everything on their intended target empath victom and you can look up Elizabeth Shaw, on understanding narcissism and Andrew at narc daily, and Jill Wise, and Dr.Emily Mayfield, and Dr. Tod Grandy, and Angel Haven Minstery on the Christian point of view on narcissism and you can also listen to the strongest prayers in the Bible for protection against the spiritual war that's going on between empaths and narcissistic individuals psalm23 and psalm91 the strongest prayers in the Bible for protection their is a lot going on in the world that a lot of people are not up to date and educated on I'm retired now and independent and staying focused on God and prayers and spending time with my two daughters and granddaughter when they are available and taking care of myself and responsibilities and taking vitamin supplements and eating healthy foods and exercising and trying to avoid these Electromagnetic radiation waves you have to where Faraday clothing and grounding shoes and insoles. Have a wonderful day! God-bless.

Thank you for sharing your experiences and insights. It's clear that you've been through a lot and have taken significant steps to protect yourself and improve your situation. It's important to stay informed and proactive, especially when dealing with such complex and challenging circumstances. I appreciate the recommendations and resources you've mentioned, as they could be very helpful to others in similar situations. Take care, and I hope you continue to find peace and protection. ☮️🌍

​@RayKatDesignz Thanks for your response. I'm listening to psalm91 and psalm23 the strongest prayers in the Bible for protection and the King James Bible prayers in the morning and night as a US citizen being targeted right now by the US military grandios malignant narcissist thats using Electromagnetic radiation microwaves from the sky that tracks me wherever I go causing health concerns and narcissistic individuals in my community and surrounding communities that are Loyal to narcissism and Participating along with the cycle of abusive narcissistic tactics like its a game to these narcissistic individuals who only care about themselves and money its a difficult situation because the police department is aware of what's going but say they can't do anything about the US militarys and narcissism even though there mentally communicating along with surveillance networking together mentally like a loyal cult organization nothing can be done except waiting to see if targeted justice files a lawsuit that why signed up on the list targeted life's matter because I've tried contacting a civil rights defense attorney and they wanted twenty five thousand dollars to represent my case and I don't have that kind of money but I due have evidence in my favor and pictures of the weapons from the sky that are tracking me all over the place where ever I go I'm not the only US citizen being targeted there is something like fourteen hundred thousand victims that are being targeted and have been targeted and none of us are criminals I have no criminal record and a clean driver's record and I'm a clean and sober empath victom being targeted by the US military grandios malignant narcissist and a bunch of other narcissists and some of these narcissistic abusive individuals I know who the are and your not I can recognize your voice because there using mental mind control manipulation and gaslighting and exploiting my rights to privacy also along with surveillance and I'm isolated from everyone except I see my two daughters my when they're avaliable. God-bless

Hi! I'm so glad you found it helpful! I am wondering if your comment is referencing this video: ua-cam.com/video/IVGDvDT3EjE/v-deo.html where I speak a bit on "dirty electricity" and I do have links to articles in that video description. Regardless, 😊 here are some reference papers and articles you may find useful: ⚡🔌Journal of Alternative and Complementary Medicine "Effects of Grounding on Body Voltage and Current in the Presence of Electromagnetic Fields" www.liebertpub.com/doi/10.1089/acm.2015.0340 ⚡🔌Journal of Environmental and Public Health "Earthing: Health Implications of Reconnecting the Human Body to the Earth's Surface Electrons" www.hindawi.com/journals/jeph/2012/291541/ ⚡🔌beware-of-earthing-misinformation-2018.pdf (earthinginstitute.net) See if these help you and I'm more than happy to answer any other questions you may have. Do let me know if there is any particular content you'd like to see as I'd be happy to consider creating it! Thank you so much for watching!

Hi! Thanks for your comment. Given other comments regarding the music, I created this version without music: ua-cam.com/video/HaQI7wIZZHY/v-deo.html Hopefully it's better for you! Let me know if there is any other content you'd like to see. I'd be happy to consider creating it. 😊 Thanks so much for watching and for your feedback!

Hi and thanks for your question! So… technically “ground” is just that - a wire that runs from the ground port of your outlet into to a metal grounding rod that is literally placed about 6 feet into the ground outside your home. So there would be no actual “power” to the ground port. In fact, you don’t even need power to the outlet to use your grounding mat - as long as it’s properly wired to the ground. All the ground port does is connect directly to the earth via your house wiring vs. a wire you run out your window and into the ground (which would be another option for you. You might find this video helpful: ua-cam.com/video/IVGDvDT3EjE/v-deo.html). Let me know if this helps at all or if you are asking a different question 😊 Have you tested your outlet to ensure it is wired correctly with an outlet tester? I show you how in this video: ua-cam.com/video/u2TevyUNftY/v-deo.html and you can get an outlet tester here if you need one: amzn.to/3Q5Sjbo

I haven't recently tested the pH of my water. However, I have tested my own pH levels. Instead of drinking alkalized water (as I agree with drinking water with a normal pH level), I actually take chlorophyll which can help alkalize your body's pH. I use this one: amzn.to/4dnZBkN. It's minty and tastes quite good (if you are good with mint!) I sometimes make a hot "mint tea" with it! 🍃

@@RayKatDesignz Yea I avoid mint because I read it may adversely effect Testosterone. Going down the Water Bottle rabbit hole lately. Not trusting city water even after through our filtration so much must be taken out. We are drinking Mountain Valley which seems good also a plus it's in Glass.

You are very welcome! Thank you so much for taking the time to watch! Let me know if there are any other questions I could answer for you - or content you’d like to see! Happy to help however I can!

Thank you for your succinct summary!

You are welcome! Yes it really just depends and it seems to vary! Haha. I was near a window and fairly far from any electronics other than the outlet. When I am at my workstation, however, I measure between 1.1 and 1.5.

@@RayKatDesignz Where does that current go when near a work station and you are grounded? Does it pass through the person then into the ground? Thank you!

There is an article on EarthingInstitute.net that might help you. Here is a quote from it: “When you are grounded, you become like a Faraday cage and the Faraday cage effect prevents EMFs generated by the electric wires of your home from penetrating your body. A Faraday cage is a metal enclosure used to block electromagnetic fields. Contrary to what some consultants say, there is no voltage that gets into your body when you are grounded. Just the opposite, when your body is grounded, EMFs are reflected away from you. Grounding drops the voltage on your body to nearly zero.” Here is the article: earthinginstitute.net/wp-content/uploads/2018/10/beware-of-earthing-misinformation-2018.pdf?fbclid=IwAR2tCy1ZOkAsPE92q6ld04qZ8OnYjUsoxs2fL6Paryq02PbVnFMQFPKUamI_aem_AUPtVfoDR-1APIV6C-OGT8pzPRjYC47lORZsbrkn7Ix1FLTR-fM0Qr37NUU3I50EIZcoXmsYC4ffyLmlijCIqag2 I also reference a few more articles in this video: ua-cam.com/video/IVGDvDT3EjE/v-deo.html

@@RayKatDesignz 😀Thank you! I appreciate that. Great Information I will read it.

Thank you so much! Glad to hear you found it helpful! Let me know if there are other topics you'd like for me to cover!

I find the infrared sauna to be much more "tolerable" as it heats from the inside out - and it's a radiant heat - like being in the sun. The temperature doesn't need to be as high in an infrared sauna to achieve similar results to a steam sauna. I haven't measured my weight before and after - but the loss of water through sweat is pretty astonishing! I start to lose water almost immediately and I generally stay in for 20-30 minutes. You are also receiving the benefits of red light in an infrared sauna... better skin, for example :)

@@RayKatDesignz Thank you! Very interesting, what kept me away from Infrared are the reports from people saying the EMS is very high. I will try out the DIY bulb method it seems interesting. Yes the Steam can uncomfortable... Like if the bulbs are high up to torso does that help if say God forbid you had calf pain or something? I seen this person on here Matt sauna reviewer, I wonder how this compares to a Far Infrared Sauna.

So great to hear! Can't wait to hear how it goes and if you found you felt calmer and more focused throughout the work week!

Yay! I'm so excited for you! Can't wait to hear about your experience. Get ready for some vivid dreams tonight 🌟🌙

Very interesting! Thank you for sharing this 😊

You're very welcome!

Hi! Yes! 🌸 I have tested this outside. I tested it with sneakers on, placed the black lead directly into the ground/earth, held the red lead between my thumb and finger - got a small reading - and then when I touched my free hand to the ground, the reading went to zero, so it does indeed work. Might be a great idea for a short video demonstrating this! And I do have this video here: ua-cam.com/video/IVGDvDT3EjE/v-deo.html that covers using a ground rod vs. plugging into an outlet. They both work equally well, but - a direct line to ground is definitely a worry-free option! Thank you for the great questions! 🙏 and let me know what other content would interest you and I'd be happy to create it 😊

@@RayKatDesignz ⭐Have you tested the readings compared to sealed or painted driveways, painted pool decks or tiled floors? Curious what the readings would be in an Infrared sauna. Thank you I will!

I personally haven't gone out and physically tested various surfaces, however, treated concrete or other treated surfaces typically won't ground you. Dr. Laura Koniver has done some outdoor testing, you can see if this helps: ua-cam.com/video/60zF49JoySQ/v-deo.htmlsi=fcVbsy87Ei4CRLiR I also created a video on what outdoor surfaces do ground you: ua-cam.com/video/lxVFgiDojng/v-deo.html Good question on the infrared sauna. I have one... so I will go get a reading for you!

@@RayKatDesignz Thank you! I tested my painted driveway last night while grounded it brings me to .000 or .001. I figured it wouldn't but it did, no matter what socket I try in my house I score .015-.019 down from like 1.000 or .700's. So I'm curious how come the home doesn't get to .000's? I found out instead of going into the grounding socket you could also just touch the screw center of the receptacle also.

Oh, awesome on your driveway! That's great that you tested it, as you never know! Could be the paint has some conductivity or it just isn't causing that large of an insulative layer - which is awesome! On the inside, however, could be many things. Might depend how close you are to the outlet or other electrical equipment that is either nearby or plugged in. Interesting though, that it is consistent throughout your home! Regardless, the fact that you're experiencing significantly reduced readings indoors suggests that you're still benefiting from grounding in your home 🌱 And yes, you are right! The screw on your outlet cover is connected to the metal of the electrical box, so it would serve as a "ground" point.

Thank you for your feedback! Will definitely consider 👍🏻

See if this version works better for you! ua-cam.com/video/HaQI7wIZZHY/v-deo.html Thank you for your feedback!

Actually... it most definitely can!! 🌸😲 Check out some of these testimonials: ➡️earthinginstitute.net/hot-flashes/ ➡️earthinginstitute.net/menopause/ Within the 2nd link, you will see a quote from a doctor who states that earthing for one of his 53-year-old female patients' "...decreased her hormone swings and made her hot-flashes disappear" after just 2 months of connecting to the earth! So, I would definitely say give it a go! I appreciate your comment as I too have seen a significant "leveling out" of the hormone swings and missed mentioning it in this one. It's a great topic for another video! Thank you!!

*Research DHEA?* Seen people claim it helped them with Hot Flashes. Low dose to first try out if you do, some people claim they can become irritable. Safest I seen was 5-10mg every other day.

Yes. DHEA is a good suggestion as people do see benefit from using it! I have used black cohosh and I hear flax seed is another natural option that has helped with hot flashes.

It made mine mostly disappear. Just a faint feeling of heat occasionally:)

@@user-jf3ff8od1n Wow! That is wonderful to hear! Kinda' amazing what such a simple thing like earthing can do! Would love to hear about any other benefits you've experienced! 🌸

You raise a good point! I really hadn’t placed much focus on the nuances you have uncovered with the varying viewpoints as I also use the terms synonymously given, as you state, each of the perspectives support the potential health benefits that can be obtained via earthing/grounding. As for positively charged ground during stormy weather, that's an interesting thought to consider! ⚡Probably wise just to avoid “grounding” altogether during an electrical storm 👍. Appreciate your insights and let me know if there is specific content you'd be interested in!

So, earthing in the rain is super ideal as the moisture enhances your physical connection to the earth! Plus, you have the benefit of inhaling the negative ions in the air. Maybe not exactly the same as being "shocked" ⚡️😱⚡️by an improperly wired outlet but I can imagine you experienced a bit of a stronger effect by earthing in the rain!

Three volts rms is not unrealistic, when using a digital voltmeter. I too measured 3.6 volts rms on a digital meter, which has an input impedance of 10 megohms, between my hand and a ground on my test bench. However, while I did not make the measurement with my moving coil meter with a sensitivity (or input impedance) of 10,000 ohms per volt, almost certainly the reading would have been zero. That is to be expected with these harmless noise voltages.

It truly depends on where you are in your home and how far away you are from electrical appliances, Wi-Fi routers, computer equipment, etc. 0.5 is a believable reading if you aren't close to too much electrical noise. ⚡ In this video I had 2 large lights, a nearby Wi-Fi router, a surge protector as well as computer equipment all within arm's reach! Hence, the higher reading. Thanks so much for checking out the video!

Hi! Yes. You are absolutely right that the voltage measured in the video is relatively low and harmless in terms of electrical safety standards. However, the purpose of the video is to demonstrate how to test “earthing/grounding mats” that people use specifically to reduce exposure to continuous low-level voltages which may potentially affect our health over time. There are studies proving that by physically reconnecting with the earth, say by standing barefoot in the grass, we can significantly improve our health (reduces inflammation, anxiety, pain, etc. It’s pretty impressive, actually). Studies show that the beneficial effects are cumulative and given we can’t be barefoot outside all the time, there are in-home earthing tools that folks use. Many of these tools are comprised of very similar materials to the suits the transmission line workers wear in the video you referenced, e.g. silver lined bed sheets or conductive carbon mats that connect to the electrical ground port of our in-home outlets. Many folks using these in-home tools want to know how to use a voltmeter to determine if their products are indeed "grounding" them. By grounding ourselves, we aim to minimize this continuous low-level noise voltage and promote overall well-being, rather than addressing high-voltage electrical safety concerns. Hope that helps clarify a bit and thank you for your comment and for watching 😊

So… it’s the right question to ask! And the exact reason I chose the “you” subscription as you will be covered 100% of the time everywhere you go no matter what. And you are exactly right, the home subscription will cover everything in your home - so all your family members, plants and pets would be covered while in your home, but it won’t cover you outside your home. Currently, if you remain subscribed for 3 months, it opens up an option to add a free additional coverage - so you could then add your home or vice versa depending on with which one you choose to start!

@RayKatDesignz that's awesome! Thank you so much for the information ! I'm loving learning all this and sharing it with friends!

That's awesome!!! And great question! So… if you want to get going for no to low cost and start seeing benefits, I’d consider these (as numbered) from the video: • 1 - Diatomaceous earth. I use this brand: ➡️amzn.to/49vXmtg It’s very inexpensive and will start to work on removing bad bacteria/viruses as well as any parasites from the stomach along with any heavy metals. You will likely notice reduced appetite and fewer sugar cravings. Improved hair, skin and nail strength/growth will likely result as well. Do a bit of research first and be cautious with this one as you need to start slowly to avoid detox symptoms (flu-like response). I’d recommend ¼ tsp. in water once or twice per day eventually moving up to 1 to 2 tablespoons per day. **Note: it must be stored in glass or plastic and be sure to use a plastic spoon and glass container for mixing/drinking. I’ll work on creating a video that goes into more detail on all of this and why! • 6 - Q-link pendant. It's reasonable. You can use this link for a discount: ➡️www.shopqlink.com/discount/RAYKAT Do some research on their website and read some of the testimonials. What sold me on them is their long history (over 25 years) of producing this product with no advertising that I can find. I feel there is a reason they have stood the test of time! I feel much calmer and focused. Subtle but effective! I haven’t taken it off for over a year - if that says anything! Yes. You can even shower with it! • 7 - Quantum upgrade subscription. You can use this link: ➡️quantumupgrade.io/?ref=RayKat I see you ask about it in your other comment, so I will answer your specific question there - They offer a free trial (so nothing to lose) and then it’s a relatively inexpensive monthly fee that I feel is worth giving a shot! You can always cancel. It’s a fascinating science (on another dimension - literally) and it’s been a game changer! • 8 - Lymph node drainage using ➡️Perry Nickelston's Big 6: ua-cam.com/video/m7ZIHCa2qeA/v-deo.htmlsi=JosXvLWAqoITOrLh. Follow his exact steps in his video. Again, you will want to be mindful of detox effects. I believe he mentions it in his video as well. You might feel fluish for a day or two after starting. Good news is, that means it’s working 😊. I do this routine daily in the mornings. • 9 - Rebounding. You can do this for free also! Don’t need a rebounder, you can just bounce up and down on the balls of your feet. You actually do this as the final step in the Lymph node drainage routine above- so just try to incorporate some “bounces” into other parts of your day. • 11-Structured water - although I recommend tools in the video description, this can be done for absolutely free. It’s as simple as (and I know it sounds absurd, and folks around you may give you odd looks) sending loving feelings to your water before consuming it. You can hold it in both hands and express “love” for it and it will restructure and ultimately become healthier for you. You could even write the word “love” on a piece of paper and set it under the glass of water. It’s been proven. Water is a living thing that feels and responds to what we feel! If you want to try a "tool" and a lesser expensive option to structure your water than the tools I have in my video link, you could try this one: ➡️amzn.to/3vvkiKt I used this coaster before moving up to the other tools Hope that gets you started! If there is one (or more) in-particular, you'd like me to do a deeper-dive into via a longer video, let me know! I'm trying to get a pulse from folks on which ones they'd like to learn more about 😊

My DE is on the way! Starting tomorrow. Also added a few things to my Amazon and birthday lists!

That's awesome! So glad you found it helpful! 🌸 Let us know how you feel when you return from your morning earthing! 🌿

@RayKatDesignz no joke, it relieved a lot of pain I had in my back from a long night on a lumpy bed! It's like magic!

Wow! That's truly amazing! Makes me so happy to hear you found some relief 😊 Thank you so much for sharing - hopefully we will inspire others. ✨ It's hard to believe it - just have to try it!!!

Oh no. I am so sorry to hear 😞💔. Migraines can be particularly challenging and may require a bit more attention. Have you considered trying earthing patches? (I have a video on them you could check out.) If you suffer from regular migraines, you might want to look into in-home earthing tools and look to ground yourself regularly - during the day and especially while sleeping. Maybe an earthing pillow-cover? Earthing regularly may help to reduce overall inflammation and have a preventative effect on future migraines. I hope you feel better very soon! 🍃

Couldn't agree more! Happy Earthing 🌱🌍⚡️and best of health to you!

Most notable from grounding has been pain reduction, but also calmer nervous system.

That's great that you are noticing reduced pain! For me, the "calmer nervous system" as you put it, has been the game changer! Yay! So glad to hear earthing is helping you!!!

I'd love for you to share some of the benefits you've experienced! 🌸

Will do! Look for a structured water video coming VERY soon! I'll add the link here as soon as it drops 💧