The Fully Lived Life
The Fully Lived Life
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6-008: Untangling Our Trust Issues (The Fully Lived Life Podcast S6E8)
Trust is the foundation of so many relationships, but what do we do when that trust is broken? How do we rebuild it? And how does it effect us throughout our lives?
On this week's epsiode, we're discussing how we untangle our trust issues and learn to move forward. Although it's not an easy process and it can involve confronting some hard truths, learning to trust others again can be such a healing and important next step.
Based on your own experience, what advice would you give to someone trying to rebuild trust after it’s been broken? We'd love to hear from you, so please leave us your thoughts below!
Join this week's conversation and listen in on your favourite streaming platforms or watch on UA-cam today!
Dr. Merry’s website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠drmerry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
Dr. Merry’s book: ⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/Drmerry⁠⁠⁠⁠⁠⁠⁠⁠ (click on shop)
Dr. Lin & Associates: ⁠⁠⁠⁠⁠⁠⁠⁠⁠drlinandassociates.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
Gillian’s Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠gillianmcshane.com⁠
Переглядів: 18

Відео

Coming Out Of Your Shadow (The Fully Lived Life Podcast S6E7)
Переглядів 4514 днів тому
GREAT NEWS! Dr. Merry is back and your favourite duo is here to help you start off this new year in the best way! On this week's episode, Gillian and Dr.Merry continue working through Dr. Merry's recent book release of #rebecoming and focusing on what it means to step out of our shadow self and into who we truly are. Although our shadow self may often look like us, it's actually a broken reflec...
The Weight of Shame (The Fully Lived Life Podcast S6E6)
Переглядів 20Місяць тому
How does shame show up in your life, and what would it feel like to let it go? In this episode, we explore the deep, often hidden impact of shame-where it originates, how it shapes our thoughts and actions, and why it can feel so overwhelming. Together, we’ll uncover ways to recognize shame’s influence and take steps toward releasing its hold. Whether it’s tied to past experiences or societal e...
Does Fear Have a Grip on You? (The Fully Lived Life Podcast S6E5)
Переглядів 23Місяць тому
Fear is a powerful force. Whether it’s fear of failure, rejection, or the unknown, it can hold us back, magnify risk, and make progress feel impossible. Thankfully, the good news is that the fear we experience doesn’t have to control us! In this week's episode, Gillian & Laura talk about the recognized and unrecognized ways that fear impacts our lives and brainstorm the ways that we can release...
The Stone-Age Brain (The Fully Lived Life Podcast S6E4)
Переглядів 162 місяці тому
Have you ever felt like your brain is stuck in 'survival mode'? This week, Gillian and Laura are back, and they are diving into the first chapter of Dr. Merry's book "Rebecoming". This episode discusses our 'Stone-Age Brain' and how living in survival mode has shaped us and how it still influences us today. Learning more about our survival instincts and understanding the emotions that trigger t...
Getting Personal with Rebecoming (The Fully Lived Life Podcast S6E3)
Переглядів 252 місяці тому
Our secret's out! We are so excited to officially welcome our guest co-host Laura Alexander to the podcast! Laura will be joining us for the next 4 episodes as we start diving into Dr. Merry's book "Rebecoming" from the reader's perspective. Join us for this episode as we get to know a bit about Laura, as well as get an overview of where we are headed in the weeks to come while we work through ...
The Cost of Showing Up (The Fully Lived Life Podcast S6E2)
Переглядів 203 місяці тому
Have you ever considered the true cost of “showing up”? For some of us, that may be the way we show up online and for others, it’s the way we show up in our workplace or relationships. When we share our story, it often comes with a mental and emotional toll that some may not fully understand. In this episode, @drmerrylin is getting honest about the process of writing of #rebecoming and the true...
The BTS of "Rebecoming" (The Fully Lived Life Podcast S6E1)
Переглядів 383 місяці тому
HELLO SEASON 6! That's right, we're back! Or should we say, Merry is back! As you will see and hear, the first half of this season is going to look a little different. Don't worry, you will see Gillian's face again very soon too, but we've had to make some temporary adjustments so we didn't keep you waiting longer! To find out more, tune in to today's first episode and stay tuned for more excit...
Living our Superpower Summer (The Fully Lived Life Podcast S5E18)
Переглядів 467 місяців тому
HELLO SUMMER & HELLO BONUS EPISODE! We know we had lots to celebrate in our finale episode, but we still really felt like we had some important thoughts to share before jumping into the summer ahead! Although we know that summers look different for everyone, we do hope that we can share and inspire you to be intentional in how you're showing up for yourself and those in your lives this summer. ...
Come Out of Hiding - Season 5 Finale (The Fully Lived Life Podcast S5E17)
Переглядів 467 місяців тому
Welcome to The Fully Lived Life podcast! A podcast for those who are longing to pursue the full life and want to break free from anything that holds them back. Listen in as two friends - a psychologist, Dr. Merry, and a life coach, Gillian - talk about life, love, and purpose - with wisdom, humor, and transparency - through the lens of science, psychology, and faith. Links: Dr. Merry’s website:...
Filter Out the Noise (The Fully Lived Life Podcast S5E16)
Переглядів 638 місяців тому
Have you ever wondered if your gut feelings are real or just a myth? On this episode, Dr.Merry is going to her happy place and bringing us the science behind ‘gut feelings’. She helps us to understand what happens inside our body when that gut feeling kicks in, and what else we need to be aware of. Are gut feelings real? Can they be relied on at all times? Are they present-focused, future-focus...
Show Up - The Sparkle Mindset (The Fully Lived Life Podcast S5E15)
Переглядів 1148 місяців тому
HELLO SPARKLE FRIDAY! Today is a very special day as we are borrowing some inspiration from a woman we admire @awomancalledgeorge and inviting you to join the party! Without giving too much away from the episode, let’s start by asking yourself these few questions…. - What does it look like when I truly show up for myself? - How does it make me feel? Now ask yourself this….“When I’m around other...
We Really Are Like Snowflakes (The Fully Lived Life Podcast S5E14)
Переглядів 859 місяців тому
❄️🌨️ Have you ever considered the similarities between humans and snowflakes? Snowflakes are structures with highly predictable physics, yet as they begin to freeze they take on dust particles or impurities from the atmosphere which causes each snowflake to become completely unique. How similar does that sound to us as individuals? Whether we’re born as twins or not, we know that no two humans ...
Lingering in the Tension (The Fully Lived Life Podcast S5E13)
Переглядів 469 місяців тому
🙆🏻‍♀️🙆🏼‍♀️ Are you feeling stretched or tired of living in the tension and waiting to see change? Living life in the “in-between” or feeling like you are apart of a “waiting game” is oftentimes not a fun place to be. It can be filled with unmet needs or expectations, challenges, disappointments and because of the society that we live in, we often find ourselves looking for a quick-fix. We don’t...
Wake Up (The Fully Lived Life Podcast S5E12)
Переглядів 4610 місяців тому
As we close off our series of "Never Go Back", we know it's time to stop hitting the snooze button and WAKE UP! When it comes to so many things in life, we become comfortable with the way things are. We know that changes require effort and that can be uncomfortable and disrupt our feelings of peace at the time. When we become unmoveable and stagnant, we can create long-term damage and that's wh...
The Inside Job (The Fully Lived Life Podcast S5E11)
Переглядів 2311 місяців тому
The Inside Job (The Fully Lived Life Podcast S5E11)
Where Are You? (The Fully Lived Life Podcast S5E10)
Переглядів 2511 місяців тому
Where Are You? (The Fully Lived Life Podcast S5E10)
Eyes Wide Open (The Fully Lived Life Podcast S5E9)
Переглядів 26Рік тому
Eyes Wide Open (The Fully Lived Life Podcast S5E9)
Keep Your Eyes on the Big Picture (The Fully Lived Life Podcast S5E8)
Переглядів 86Рік тому
Keep Your Eyes on the Big Picture (The Fully Lived Life Podcast S5E8)
Letting Go of Flawless (The Fully Lived Life Podcast S5E7)
Переглядів 62Рік тому
Letting Go of Flawless (The Fully Lived Life Podcast S5E7)
Choose Growth over Comfort (The Fully Lived Life Podcast S5E6)
Переглядів 64Рік тому
Choose Growth over Comfort (The Fully Lived Life Podcast S5E6)
Stop with the People Pleasing! (The Fully Lived Life Podcast S5E5)
Переглядів 89Рік тому
Stop with the People Pleasing! (The Fully Lived Life Podcast S5E5)
Never Try to Change Someone Else (The Fully Lived Life Podcast S5E4)
Переглядів 56Рік тому
Never Try to Change Someone Else (The Fully Lived Life Podcast S5E4)
You Do You (The Fully Lived Life Podcast S5E3)
Переглядів 43Рік тому
You Do You (The Fully Lived Life Podcast S5E3)
Stop Rinsing and Repeating! (The Fully Lived Life Podcast S5E2)
Переглядів 71Рік тому
Stop Rinsing and Repeating! (The Fully Lived Life Podcast S5E2)
The Fully Lived Life Podcast - S5E1
Переглядів 59Рік тому
The Fully Lived Life Podcast - S5E1
092 - The Science of Awe (The Fully Lived Life Podcast)
Переглядів 322 роки тому
092 - The Science of Awe (The Fully Lived Life Podcast)
091 - Letting Go of Productivity as Self-Worth (The Fully Lived Life Podcast)
Переглядів 282 роки тому
091 - Letting Go of Productivity as Self-Worth (The Fully Lived Life Podcast)
090 - Space and Grace (The Fully Lived Life Podcast)
Переглядів 142 роки тому
090 - Space and Grace (The Fully Lived Life Podcast)
086 - Your Super Secret Stress-Fighting Weapon (The Fully Lived Life Podcast)
Переглядів 253 роки тому
086 - Your Super Secret Stress-Fighting Weapon (The Fully Lived Life Podcast)

КОМЕНТАРІ

  • @dawnullman1975
    @dawnullman1975 9 днів тому

    Reading this book with my book club and tuning into your discussions to aid in my understanding. Thank you

  • @claralaserna2384
    @claralaserna2384 9 місяців тому

    Wow you 2 are beautiful here. Yeah you could do that if you wanted to But some people also don’t like sparkles. Loved all your videos I’ve watched them all. I’m a big Barbie Fan and I love that quote a lot. 😃😉❤️👍🏼👌🏼

  • @claralaserna2384
    @claralaserna2384 9 місяців тому

    This made me tear up a bit. Great Podcast and seriues 😃😉❤️👍🏼👌🏼

  • @Pam-0256
    @Pam-0256 9 місяців тому

    Just started listening again to your podcast. You both speak to my heart every time with your vulnerability, wisdom and expertise. You are making a difference! Can't wait for your new book Merry. Love you guys! Pam P

  • @claralaserna2384
    @claralaserna2384 9 місяців тому

    A perfect world would be nice but that’s definitely not possible with war in Palestine

  • @claralaserna2384
    @claralaserna2384 9 місяців тому

    My mom and I don’t like mice. Their gross. 😜it triggers us. This is an amazing talk 😃😉❤️👍🏼👌🏼

  • @Miss5MT
    @Miss5MT Рік тому

    Love this

  • @shid.parchami2157
    @shid.parchami2157 2 роки тому

    This is so helpful, I'm trying to write my personal manifesto to help me progress every day.

  • @hannahholmes3320
    @hannahholmes3320 3 роки тому

    🤔

  • @hannahholmes3320
    @hannahholmes3320 3 роки тому

    😍

  • @hannahholmes3320
    @hannahholmes3320 3 роки тому

    😭

  • @janross5613
    @janross5613 3 роки тому

    A topic - retirement and how to feel like you have a purpose. Also, home alone with a hubby in retirement.

    • @thefullylivedlife
      @thefullylivedlife 3 роки тому

      That’s a great idea, Jan! Our years after retirement can actually be some of our most significant but you’re right…having a sense of purpose is important.

  • @janross5613
    @janross5613 3 роки тому

    I LOVE your voice.

  • @janross5613
    @janross5613 3 роки тому

    Gillian, that's so sad. Those were defining moments in your life. :(

  • @gillianmcshane8926
    @gillianmcshane8926 3 роки тому

    Can you remind me to do a tooth check before videoing.!!