Відео

Thought about unracking w/ butt up on 2nd one, and was “Aw hell naw.”

Paused bench 207 5X4 Dec 28 2024

316X3 342X1 364X1 Dec 27 2024

Paused bench singles 232 5X1 Dec 26 2024

Paused bench 207 2X3 3X4 (reverse order) Dec 26 2024

Fast deadlift singles (1-2 breath rests) 347 12X1 Dec 25 2024

Paused bench triples 207 5X3 (1 set missing) Dec 24 2024

Paused bench singles 232 5X1 Dec 24 2024

First ever meet 3rd Deadlift Feb 2018

First ever meet 3rd squat Feb 2018

Paused bench singles 232 5X1 Dec 23 2024

Paused bench triples 207 5X3 Dec 23 2024

Squats 358.5 2X1/337X1/316X3 Dec 22 2024

Paused bench doubles 226 5X2 Dec 21 2024

Paused bench 201 5X4 Dec 21 2024

347 3X1 316X3 Dec 20 2024

Paused bench singles 226 5X1

Paused bench 201 5X4 Dec 19 2024

Fast deadlift singles 324.5 15X1 (phone fell @ 13) Dec 18 2024

Paused singles 226 5X1 Dec 17 2024

Paused bench 201 5X3 Dec 17 2024

338.5 10X1 reverse order Dec 15 2024

Paused bench singles 221 5X1 Dec 14 2024

Paused bench 194.5 2X5 2X4 Dec 14 2024

316 3X1 (Ditching the oly shoes) Dec 13 2024

Paused bench singles 221 5X1 Dec 12 2024

Paused 194.5 3X5 Dec 12 2024

SSPT singles week 1 / 301 15X1 (5 shown) Dec 11 2024

Paused singles 221 5X1 Dec 10 2024