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JohnTheEng
Приєднався 12 гру 2008
How I Beat OCD
I posted a video three years ago and got a lot of views/comments.
This is an update. OCD hasn't been a problem for me at all. It comes and goes, just like everything else.
You CAN overcome it!
This is an update. OCD hasn't been a problem for me at all. It comes and goes, just like everything else.
You CAN overcome it!
Переглядів: 135 599
Відео
Overcoming Social Anxiety, Depression, Low Self-Esteem
Переглядів 8 тис.15 років тому
My thoughts on, and how have overcome social anxiety and negative thoughts. CBT is what I use and it is very very good at helping you think more positively and just feeling better overall. Give me some feedback!
Cheers pal. Needed this.
"I'd literally feel dead inside" This is so true for me. Sometimes I don't feel destressed or anxious I just feel emptyness and sort of guilt.
Info
Hope you doing okay man, wherever you are
I know this is a very old video but I hope you see this, thank you man, and I hope you are living a great life, much love
I'm lucky to have gotten it for only a year, unlike some unlucky people...
do u need medicine?
THOUGHTS JUST KEEPS COMING BACK
I HATE THESE THOUGHTS AND IT RUINED LIFE
Hope your still doing well 🙏♥️
Thanks for the words of encouragement.
I currently have OCD conditions, and I act out on OCD conditions about a year before I had been made aware that I have OCD about a month ago. I have been stressing out more than I've ever stressed. This video has helped me coped with OCD, and thank you for this video.
Thanks for your story man! Been struggling lately and recently got a full diagnosis, but have been getting some great help on how to deal with it!
Whenever I feel things are getting too hard for me with OCD, I come back to watch this video. Hope you're living a full and happy life now. And thank you so much for the inspiration and company through the years.
Just coming back here after beating Pure OCD. This was a blessing 2 years ago. Now new theme of OCD is back, I will say Peripheral OCD. Im ready for the battle
I wonder how you're doing nine years later.
Thank you for your thoughts :) does anyone else have any thoughts on medication? I've had pure OCD for a long time, finished therapy a few months ago but have been struggling hard for the last month or so. Honestly, at the moment I can't figure out what I'm doing wrong as I've assessed my behaviour and don't think I'm completing any hidden compulsions. I know that medication would most likely help me for the moment, but is it likely to help me in the long term?
Anyone else’s ocd creating false memories that never happened.
What is the medication he said he was on?
You remind me so much of myself. The way you talk and act is really similar to me. Glad to hear you overcame it!
It's been awhile.. I hope you are okay brother 💚
Great talk, great to hear from people with the same condition ..wondering how you're doing now?!
how are you doing today?
I have severe ocd and with checking it's debilitating Takes up my whole day I was diagnosed with severe ocd I have fought it and every time I make a little progress it just reverts backwards and becomes a major problem Been suffering for years and nothing works
Make a video John, it is good to see an update from your mental health after some time.
How I deal with my OCD is hypnosis. UA-cam had some great hypnosis videos at one time, but there is a few existing on here that really helps.
Any tips of good videos? Overcome ocd hypnosis I listened to, helps little bit.
You are amazing thank you for sharing your story!!
I am so happy for you
Hey man just wanna know how you are now im struggling with it rn and it feels good to hear someone whos over it.
I have breathing ocd commonly known as somatic ocd. I am manually controlling my breath while i need to sleep. I am not getting enough sleep from past 2 weeks. Can anyone suggest me what's the remedy atleast i can have peaceful sleep plzz😔🙏🏻
lets talk about it!
@@menace2societies It all started 2 months ago. It was a night while I was trying to sleep and a thought popped up on my mind about breathing awareness & I got hyperaware of my own breathing. From then onwards everytime while I try to sleep I will be manually breathing and overly focussed on It. I could not disengage from that.
@Lex My mind makes me to breathe consciously when I am trying to sleep. Its difficult for me to fall asleep.
❤️ your anxiety. Don’t fight it. You don’t need meds. If you have them that’s fine, but you can handle whatever comes your way. 🥂
Your accent is so clear and understandable than a traditional English citizen.
Onur Güzel me too I kinda misunderstand people saying english with different accent
Onur Güzel hows your life now bro?
thank you i needed this so much right now :(((
Cho CaMon lets help each other!
Thank you I have daily struggles with this bs and I want to live without it the problem is every little thing I do OCD makes it feel like it will have life long impacts and I am ready to move on
lets help fight this irrational brain! talk?
Do anyone know about Atoractove Secrets? Does it really work? I hear many individuals completely eliminated their social anxiety problem with this popular anxiety method.
I almost beat OCD everything that we have to do is to ignore the thoughts and just move forward also i think gym is helping a lot :) God will help us
alen halilagic lets make talks?
horse stance has helped me a little to create balance and stay calm
Pray for me friend
Same Im experiencing POCD and I felt so horrible for the past month But its better.Im nowhere near recovery but I AM a lot better I want to goto the gym again God will help us .
@@menace2societies we can talk.
Man, thank you for the tips, they really helped me. Take care, God bless you!
Rafael Lopes lets help each other!
Does Atoractove Secrets really work? I see a lot of people keep on talking about Atoractove Secrets. But Im not sure if it is good enough to completely cure your anxiety.
To me you are among one of the bravest a human can be. Normal people will never understand the way it feels to have this. Thank you for your words, if you could please make an update video I would greatly appreciate it. Just know every view you get is potential to help change someone’s life.
Amazely lets talk about it?
Ocd will not always be there your whole life, if you can learn to not fear it, it can definitely go away...not for everyone, but for a lot of people
Fiona Berg ✌🏻
Thank you John for the post on OCD.
Nice man
hey.i am 43 year old and used to have ocd when i was 22.it took a certain amount of toll but i am free from it now.i saw your video long time ago and now i am totally free from ocd.i do not take much of pills too.it just would go away as time passes by.sorry bout my english,cuz i am a japanese...but keep it up man.good luck.
civilrights, what did you do to get over OCD without taking pills?
Thanks! BTW, how do you know Trump has OCD. Pretty scary considering his choices as president!
Howie Mandel yes. Donald Trump?? Great attitude you have. I'm 52 and I've had treatment refractory OCD since I was 19. Yes it is for life, there is no cure (currently) and the best efforts at CBT and even trying every known medication indicated for OCD may still so nothing (as is the situation in my case). Stay positive. Big up to you mate!
Thank you for sharing your experience
The one and only best way to overcome Ocd is to fear nothing , just believe that what has happened has happened , but from this moment I will be positive and be kind towards people and remember believe in you and God,or stick to your loved ones as they would believe in you, as it supports us that someone is looking after us. All this will help, I'm saying from my personal experience.
I'll try this. I appreciate the advice.
I’m so glad you got better and you’re feeling alive. All of you with OCD, I hope you can find peace one day. What I found really a helps me is to let all thoughts into my head- just say that like an affirmation at times. And then forget you even have ocd! It’s a miracle sometimes, the way it works :) Edit: A year after I wrote this comment, OCD was overcome. Exposure response prevention therapy (ERP) is the best way. I can't recommend it enough - to face our deepest fears is what sets us free. My beautiful souls, blessings to you. Blessings, find peace, may you set yourselves free. You are worthy.
My dear friend has this I love him and he tells me he wishes he could just forget the last couple of years of his life as it's changed him forever.
Does Atoractove Secrets really work? I see many people keep on speaking about Atoractove Secrets. But I'm uncertain if it's good enough to completely erased your social anxiety.