Відео

The angle is provided to allow you the recognition around the dreamlike nature of life my friend. If when we dream we believe we are awake, then why can't being awake be nothing but a dream?

Sophie’s World~

Enjoy the new one mate!

Hell yeahh Zupeng!! We'll both be sure to accomplish many things this year my friend 😇

Nup, we're going insane mr zuopeng, but what fun is the world without a little insanity 😇. Smooth once more! Now we just need the hair removed as well 🌝

He Legends* (all of us matey)

🤣🤣🤣

Definitely was not feeling any annoyance whatsoever 😇

Hahaha meh time is an illusion anyway my friend, chill guys in the presence of conversation is the only thing which matters. You fixed up the mic which helped, and yes good day and a good gym sesh :)

Mr Zuopengxu, welcome! You too brother, what doesn't kill us makes us stronger lets just keep trekking 🙌 yeah 100% things can seem to absorb our whole world one moment then be almost completely forgotten the next, that is where the term "this too, will pass" comes to florescence 🤝 Both mate 🤣 that bed was tough work, the balding due to the stressful process hehe

100% keep going at it !! Hahaha yep it is a belief that animals, especially cute ones such as a labrador bring us to the present with our initial interaction with them. Maybe the excitement, or unconditional love they share brings about us to do the same. Appreciate it, bald head would make me feel that much better, presence radiating like a solar panel to the sun :D

Thank you good sir, keep up your good charity aswell :D

haha everything is peaceful with a lil meditation 🧙‍♂

Hahaha glad it could be of help, guessing you too are traversing a journey of meditation.

hahaha appreciate it 😊Hope you were able to take something away from the meditation as well.

@@navyachauhan1129 Hope something helped ❤️

Appreciate it Aipok, got the hoodie for Japan and it's from hallenstein brothers. Got matching pants for it aswell hahaha the full outfit looks sick but certainly brings too much attention in public 😅

😂 Thank you, there is a little bit of handsomeness in all of us my friend :)

Thirster no thirsting!

Wow thank you for sharing your experience, so you are saying it is also about being the awareness which experiences and sees the thoughts rather than always having to get rid of them completely. It is not about judging whether you are present or not but about being the consciousness which recognizes and sits with each state. I would love to hear more about what a breakthrough experience opened within you, and how you managed to obtain such an experience.

Yeah, you actually grasped the concept of being present for your thoughts and not judging your level of concentration well. I’ll try to put the experience I had into words as best I can. Funny thing is, I didn’t obtain anything at all. I only realized that I have always had it. Every bit of pleasure I ever chased in my life came from me and was always mine. Yet, there wasn’t really a me in the way I used to think there was. I had only gathered up a bunch of thoughts, labeled those thoughts as “me”and decided that the other thoughts were things that were happening to me, if that even makes sense. There was also an absolutely overwhelming sense of love and acceptance. I am exactly who I need to be and I am exactly where I need to be because there is nothing else. When I realized this I distinctly remember thinking “ I am free. I am home.”

I just realized that I didn’t answer how. I’m not sure how is something that can be replicated. Meditation played a big role, but it was also a struggle with long-term moderate anxiety. I kept trying to solve my anxiety until in that moment, I realized that it wasn’t something that needed to be solved. It was just an experience I was having in the present moment, and it would pass like everything else

@@flawed1 hahahaha it sounds as though you had a complete lessening of the 'ego' or the 'false self'. When you stop confining yourself to labels and instead become a kind of nothing in a sense, then you are free to just be whatever you are in any moment that your in. That doesn't really make sense either haha that is the fun of the spiritual side of things, there is a depth of understanding that can only truly be experienced through feeling it within oneself. Love and acceptance, or a compassion for everything once we realize all of life is exactly as life is, and we are exactly as we are, and we accept that, then it becomes a whole new experience. Just be is the moto - Be nothing, just be.

@@flawed1 Meditation and the struggle with identity or anxiety very interesting. Anxiety can certainly make us analyze ourselves the most, it is known as the overanalysis of oneself. Though it sounds like you realized letting go was the answer, rather than the continual search deeper into confusion and self doubt, you learnt that anxiety flows through just like anything else, and it only remains if we cling to it, delving into thought which only heightens our angst.

Legend mate, we will begin our journey together

Thank you good sir :)

What would you like to know?

@PonderKnowledge2226 I guess more techniques on how to manage the spotlight effect. I think alot of people deal with that exact problem in this era.

@@ITwGamingI Yeah, many people certainly would have experienced this in their lifetime. The main focus for overcoming it, is recognizing when you are participating in this spotlight, self judging, assessing, or viewing oneself from someone else's perceived perspective, and remind yourself, your brain is playing tricks, these thoughts are pure assumptions. From here the goal is to turn focus towards the outside world, listen to what people are saying fully, notice the table in front of you, you look from the inside out rather than the outside in, it is your awareness which navigates the environment not your perceived assumptions that navigate your awareness or consciousness, especially when ridiculing it as this usually takes form in anxiety. Anxiety and depression having deep aspects to the overindulgence in thoughts about oneself.

Ofc! Plenty of meditation to come xD

hehe, thank you floki good sir ❤

Thanks chunky, could give it a go.

Thank you Olaikintel, sorry for the delayed response been quite unwell. It is probably more formulated towards development theories such as the Levinson's theory for adult development, suggesting adults move through altering periods of stability and transition throughout their lives. The trauma segment of this video was first understood through a physician known as Dr. Gabor Maté, I suggest looking into him for more information as he encompasses really interesting perspectives on trauma.

@@PonderKnowledge2226 ill def check them out! Thanks, hope ur feeling better.

@@olaikintel Much better :) hope you find something of value.

Appreciate the support brother. Attempting to improve with each new video 😄

Thanks Chunky!

Hahahah beautifully put you could write on the subject with ease by how you describe it. Yeah it is certainly a strategy to help take yourself out of your head a little when it comes to interactions. Anxiety mostly stems from thoughts about oneself and how we are perceived by others so eradicating that altogether definitely helps us to be present in the moment without attempting to live up to a façade, rather just be you as you are and as your genuine self chooses to be.