Відео

Like, comment and subscribe :) I hope my story helps someone in any way . There is a light at the end of every tunnel even if you can’t see it yet ♥️ Instagram : lysssavi?igshid=t4x8sufxrq9b

Some of my favorite booty workouts ! Instagram: lysssavi?igshid=t4x8sufxrq9b 3X10 Cable kick backs in 10 Cable hamstrings curl 3X12 Cable side leg raises 3X12 Goodmornings 3X12 Cable squats 3X12 hip thrusts

This is super quick and easy . You can also eat this scrambled egg style ! I ended up using 8 organic eggs total, half of a bell pepper, 3 sausage patty’s, and 2 hand fulls of spinach. Instagram: lysssavi

I know I don’t owe anyone an explanation, but here’s this video anyway ! Lol Insta: lysssavi