Yash Nandal
Yash Nandal
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Відео

वज़न कम करने का सबसे आसान तरीक़ा~ मैंने 11 kg घटाकर किया challenge पूरा
Переглядів 11 тис.4 місяці тому
Hello friends in this video I tell you about easy way to reduce weight and how I did it
Is gym necessary for weight loss ~ क्या वज़न घटाने के लिए जिम ज़रूरी हैं
Переглядів 1584 місяці тому
Hello friends in this video I tell you if gym is necessary or not for weight loss and how it’s helpful in fitness #health #weightloss #gym #fitness #lifestyle
Desi ghee-can it reduce your weight ~ क्या देसी घी आपका वजन कम करता है-?
Переглядів 17 тис.5 місяців тому
Hello friends today in this video I tell you all about desi ghee, its advantages and disadvantages and also about that quantity we need to take . #intermittent #health #weightloss # desi ghee
Top 5 mistakes we do in intermittent fasting
Переглядів 2547 місяців тому
Hello friends! In this video I tell you about the common mistakes we make during intermittent fasting and how to reverse them. #intermittent #health # fasting #weightloss
वज़न घटाने और स्वस्थ रहने का एकमात्र उपाय ~ only solution to lose weight and stay healthy
Переглядів 5457 місяців тому
Hello friends! In this video I tell you about intermittent fasting and how to start it. It helps you in losing weight and sustaining a better lifestyle. It also prevents us from a lot of diseases. #intermittent #health #intermitting # intermittent fasting
Biggest killer on earth ~सब बीमारियों की जड़~ insulin resistance
Переглядів 3967 місяців тому
Hello friends! In this video I will discuss about insulin resistance its causes and how to reverse it. Thanks #intermittent # insulin resistance
Top 9 healthy foods for weight loss
Переглядів 2537 місяців тому
Hello friends! This is a video about food we can eat while we are on intermittent fasting and on a path of wait loss and get a healthy lifestyle #intermitting #intermittent
How to reduce stress ~ कैसे रहें तनावमुक्त
Переглядів 3077 місяців тому
Hello friends! In this video l show you ho to live a healthy and stress less life and give you basic tips on light exercise and meditation #health #intermitting #intermittent # meditation # peace of mind
How to start reducing fat ~ 1st week diet plan
Переглядів 4967 місяців тому
Hello friends! This is diet plan of the first week of our three month fat burning journey. In this video I share with you things not to eat,things you should eat and how to improve your meals in a day. Thank you #intermittent fasting #health # fitness
Reduce weight in easy and smart way
Переглядів 1 тис.7 місяців тому
Hello friends! In this video,we’ll discuss general fitness.this video will provide you with useful tips and techniques for exercise at home and reduce stress and weight. Let’s start and take a step towards healthy life style. Thanks #intermitting fasting #health # weight loss

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