- 11
- 32 012
Yash Nandal
India
Приєднався 30 вер 2020
I am Yash Nandal I will guide you to a healthier body and help you live your life happier and better.
For losing weigh and getting started to a healthier lifestyle I have a 3 month program in which I do all
The things I tell you I do it with you.
➡️l have also researched on this field from 2-3 years
➡️So let join this quest to become healthy and fit
Thankyou
Please like and subscribe
For losing weigh and getting started to a healthier lifestyle I have a 3 month program in which I do all
The things I tell you I do it with you.
➡️l have also researched on this field from 2-3 years
➡️So let join this quest to become healthy and fit
Thankyou
Please like and subscribe
Doctor or Businessman || Dr. Bimal chhanjer exposed ||
Hello friends in this video I tell you about the intention of Dr Bimal Chhanjer behind making UA-cam videos and how he plays with your health #health #gauravthakur #heart #bimalchhanjer # heartattack #weightloss #saool
Переглядів: 139
Відео
वज़न कम करने का सबसे आसान तरीक़ा~ मैंने 11 kg घटाकर किया challenge पूरा
Переглядів 11 тис.4 місяці тому
Hello friends in this video I tell you about easy way to reduce weight and how I did it
Is gym necessary for weight loss ~ क्या वज़न घटाने के लिए जिम ज़रूरी हैं
Переглядів 1584 місяці тому
Hello friends in this video I tell you if gym is necessary or not for weight loss and how it’s helpful in fitness #health #weightloss #gym #fitness #lifestyle
Desi ghee-can it reduce your weight ~ क्या देसी घी आपका वजन कम करता है-?
Переглядів 17 тис.5 місяців тому
Hello friends today in this video I tell you all about desi ghee, its advantages and disadvantages and also about that quantity we need to take . #intermittent #health #weightloss # desi ghee
Top 5 mistakes we do in intermittent fasting
Переглядів 2547 місяців тому
Hello friends! In this video I tell you about the common mistakes we make during intermittent fasting and how to reverse them. #intermittent #health # fasting #weightloss
वज़न घटाने और स्वस्थ रहने का एकमात्र उपाय ~ only solution to lose weight and stay healthy
Переглядів 5457 місяців тому
Hello friends! In this video I tell you about intermittent fasting and how to start it. It helps you in losing weight and sustaining a better lifestyle. It also prevents us from a lot of diseases. #intermittent #health #intermitting # intermittent fasting
Biggest killer on earth ~सब बीमारियों की जड़~ insulin resistance
Переглядів 3967 місяців тому
Hello friends! In this video I will discuss about insulin resistance its causes and how to reverse it. Thanks #intermittent # insulin resistance
Top 9 healthy foods for weight loss
Переглядів 2537 місяців тому
Hello friends! This is a video about food we can eat while we are on intermittent fasting and on a path of wait loss and get a healthy lifestyle #intermitting #intermittent
How to reduce stress ~ कैसे रहें तनावमुक्त
Переглядів 3077 місяців тому
Hello friends! In this video l show you ho to live a healthy and stress less life and give you basic tips on light exercise and meditation #health #intermitting #intermittent # meditation # peace of mind
How to start reducing fat ~ 1st week diet plan
Переглядів 4967 місяців тому
Hello friends! This is diet plan of the first week of our three month fat burning journey. In this video I share with you things not to eat,things you should eat and how to improve your meals in a day. Thank you #intermittent fasting #health # fitness
Reduce weight in easy and smart way
Переглядів 1 тис.7 місяців тому
Hello friends! In this video,we’ll discuss general fitness.this video will provide you with useful tips and techniques for exercise at home and reduce stress and weight. Let’s start and take a step towards healthy life style. Thanks #intermitting fasting #health # weight loss
Nice
Very good iniciative
👌👌👏👏
Covid k time m online degree mil gyi i think dogsahab ko 😂😂😂😂
👏🏻👏🏻
Very good
👌👏
बहुत बढ़िया समझाया भाई धन्यवाद
Nice sir
Good
🖕👍👍 8:02
Hii sar muze sugar h me 44 year ki hu main apna wait kese kam keru aap please bataiyee
Madam aap sabhi videos dekh kar samajh jayengi diet or exercise ke baare me sugar bhi aapki kam ho jayegi. Detailed videos dekhe.Thanks a lot
Etana khate to aap 1 mahine me 11 kg Kam ho jata 3 mahine Nehi lagta
Sabka matabolism alag hota hai dear. Weight loss me kai factor kam karte hai. Ho sakta hai kisi ka 1 mahine me bhi ho jaye
😂
👍 from GOA
Sir jaha aap wt. kar rehe h vo mujhe gym k photo lag rahi h, aapne gym bhi keya tha??
See my video “ Is gym a necessity” maine pahle weight loose kiya phir baad me gym join kiya
❤ good 💯 bro ❤
Sir mera weight 94hai kaise km kru
Apki age and height kitni hai . See the video of 1st week diet plan and intermittent fasting
Namaste ji, Very nice, with regards.
Keep it up
bahot badhiya
Bhut badiya bhai ji
Bahut badiya👏👏
Bhut khub Bhai very good 👍🏻❤
👍🏻👍🏻
Congratulations for achieving your goal 👏 🎉
Bahut bhadiya Congratulations bhai 🎉
🎉
Fantastic 🌼
Bahut badiya 👏👏Congratulations bhai 👍👍🎉
Bahut badiya
2nd week ka plan bhi batayen
2nd week me apko sugar bilkul band karni hai eating window ko kam karna hai baaki 1st week wale video me poora explain kiya hai just continue thanks
And try OMAD twice in a week
Good Information sir ❤
So nice of you
Thnx sir ❤
🤷 Promo`SM
❤
Weight loose k liye kis time lena chahiye
Aap kisi time bhi le sakte hai lekin akele ghee khane se weight loose nahi hoga. Ye sirf ek factor hai.Weight loss me bahut factor kaam karte hai iske liye please app mere abhi tak ke saare videos dekhe or samjhe
Kya ghee water morning lenge to weight lose help hoga batao please
Sorry I don’t understand ghee water
Means on empty stomach, luke warm water main 1 tap ghee milakar lene se@@yashnandal5724
Doing good job ❤
Good 👌👌👏👏
Thanks
👏👍
✨👏👌👍
👏🏻🙌🏻
Vaa Bhai vaa❤ bhut khub
Bahut badiya👍🏻
Very informative
Glad it was helpful!
Very nice
So nice
Very nice
👍🏻
Very nice
Thanks