NOSAkarate
NOSAkarate
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NOSA Karate Team Sponsorship
Karate athletes at the New Orleans Shotokan Academy will be competing nationally and internationally in 2023/2024. The JKA world championships will be in Japan in 2024, and we are looking for sponsors, who can help our athletes sustain the costs of the trip. Please contact us NOSAkarate@gmail.com and find out more about us at NOSAkarate.com
The NOSA Dojo is one of the most successful martial arts programs in New Orleans. With 100 kids enrolled we contribute to the community in a meaningful way. Helping our athletes with travel costs, will ensure they have the opportunity to represent New Orleans around the United States and the world. Contact us to support our Team!
Music creator: Pro Licence Artlist
Video: Antony Sandoval of ITL Creative
Переглядів: 1 334

Відео

Heian Nidan Tutorial
Переглядів 2,5 тис.2 роки тому
Heian Nidan follows Heian Shodan in the Shotokan system. This kata is significantly more complex and challenging than the first two katas in the series. In this tutorial, Dimitri Papadopoulos of the New Orleans Shotokan Academy, breaks down the Kata in a step by step tutorial. This will be helpful to beginner students, as well as to parents who want to reinforce material at home. NOSAkarate.com...
Heian Shodan Tutorial
Переглядів 1 тис.2 роки тому
Heian Shodan follows Taikyoku Shodan in the Shotokan system. It has a very similar structure to Taikyoku Shodan, but with a greater variety of techniques. In this tutorial, Dimitri Papadopoulos of the New Orleans Shotokan Academy, breaks down the Kata in a step by step tutorial. This will be helpful to beginner students, as well as to parents who want to reinforce material at home. NOSAkarate.c...
Taikyoku Shodan Tutorial
Переглядів 3,5 тис.2 роки тому
Taikyoku Shodan is the first Kata that students will learn in the Shotokan system. It has a very similar structure to Heian Shodan, but with less variety of techniques. In this tutorial, Dimitri Papadopoulos of the New Orleans Shotokan Academy, breaks down the Kata in a step by step tutorial. This will be helpful to beginner students, as well as to parents who want to reinforce material at home...
HEIAN YONDAN ~ Shotokan Kata 4
Переглядів 5924 роки тому
HEIAN YONDAN is typically the 4th Kata one learns in Shotokan Karate. It is also the Kata to go from 6th Kyu to 5th Kyu, usually from green to purple belt. Demonstrating is Dimitri Papadopoulos of the New Orleans Shotokan Academy Nosakarate.com
HEIAN NIDAN ~ MAKIWARA
Переглядів 1994 роки тому
This video shows how to practice the KATA HEIAN NIDAN on the MAKIWARA New Orleans Shotokan Academy Karate Instructor Dimitri Papadopoulos demonstrates
Karate @ Home part 9 Yoga For Martial Artists
Переглядів 14 тис.4 роки тому
This yoga sequence is designed for Martial Artists. It is full of stretches, I am sure you will enjoy. Check out also: Yoga for Strong Knees ua-cam.com/video/ZFu4EpniFBY/v-deo.html Yoga for Core Strength ua-cam.com/video/wsr9-ylE2zA/v-deo.html Yoga for Rotator Cuff Injuries -Improve Strength and Mobility in your Shoulders! ua-cam.com/video/EOEGAcJmLRM/v-deo.html&index= 61 Yoga for the Neck, Sho...
Natsumi's Karate at Home 8 ~ Block, Kick and Punch Kihon
Переглядів 1 тис.4 роки тому
Natsumi Sugiyama, is a karate instructor at the New Orleans Shotokan Academy. This video has good in-place kihon drills to help students coordinate blocks, kicks, and punches. Please subscribe to get more content as it comes out. Find out more about our Dojo at NosaKarate.com Video footage and editing by Antony Sandoval
Natsumi's Karate at Home 7 ~ Shifting in-place Kihon
Переглядів 8094 роки тому
Natsumi Sugiyama, is a karate instructor at the New Orleans Shotokan Academy. This video shows practitioners Shifting in-place Kihon. This is a good daily routing to add to your home or dojo training. Please subscribe to get more content as it comes out. Find out more about our Dojo at NosaKarate.com Video footage and editing by Antony Sandoval
Natsumi's Karate at Home 6 ~ In-place Karate Shifting
Переглядів 2654 роки тому
Natsumi Sugiyama, is a karate instructor at the New Orleans Shotokan Academy. This video shows practitioners the footwork and basic technique for In-place Karate Shifting. Please subscribe to get more content as it comes out. Find out more about our Dojo at NosaKarate.com Video footage and editing by Antony Sandoval
Natsumi's Karate at Home 5 ~ Sections of Heian Kata
Переглядів 2524 роки тому
Natsumi Sugiyama, is a karate instructor at the New Orleans Shotokan Academy. Here Sensei Natsumi leads students in the more challenging moves of certain Heian Kata. Please subscribe to get more content as it comes out. Find out more about our Dojo at NosaKarate.com Video footage and editing by Antony Sandoval
Natsumi's Karate at Home 4 ~ Defense in Four Directions
Переглядів 3784 роки тому
Natsumi Sugiyama, is a karate instructor at the New Orleans Shotokan Academy. This video shows practitioners the footwork and basic technique for defense in four directions. Please subscribe to get more content as it comes out. Find out more about our Dojo at NosaKarate.com Video footage and editing by Antony Sandoval
Natsumi's Karate at Home 3 ~ Solo Three-Step Sparing
Переглядів 1,2 тис.4 роки тому
Natsumi Sugiyama, is a karate instructor at the New Orleans Shotokan Academy. This video shows practitioners how they can practice basic three-step sparring in a solo format. This drill usually requires a partner. Please subscribe to get more content as it comes out. Find out more about our Dojo at NosaKarate.com Video footage and editing by Antony Sandoval
8th/7th Kyu Tomiki Aikido - Solo Practice
Переглядів 6394 роки тому
Kyriakos Papadopoulos is 3rd Dan in Shodokan Aikido. Here he is demonstrating how to practice 8th/7th Kyu Aikido techniques when self-training without a partner. More information at the New Orleans Shotokan Academy website: NOSAkarate.com
AIKIDO Fundamentals: Tegatana Dosa
Переглядів 4864 роки тому
Sensei Kyriakos Papadopoulos of the New Orleans Shotokan Academy demonstrating Aikido Fundamentals of Tegatana Dosa
Karate Fitness for all Ranks
Переглядів 7244 роки тому
Karate Fitness for all Ranks
Judo at Home ~ Warm-up and basic footwork
Переглядів 7324 роки тому
Judo at Home ~ Warm-up and basic footwork
In-Place HEIAN SHODAN ~ Karate from Home
Переглядів 1,6 тис.4 роки тому
In-Place HEIAN SHODAN ~ Karate from Home
Natsumi's Karate at Home - 2: Punches & Kicks
Переглядів 4 тис.4 роки тому
Natsumi's Karate at Home - 2: Punches & Kicks
Shotokan Kata ~ HEIAN SANDAN
Переглядів 4314 роки тому
Shotokan Kata ~ HEIAN SANDAN
Natsumi's Karate at Home - 1
Переглядів 4,5 тис.4 роки тому
Natsumi's Karate at Home - 1
SHOMEN in KARATE
Переглядів 9944 роки тому
SHOMEN in KARATE
Emerald Coast Karate Training April 2019
Переглядів 1245 років тому
Emerald Coast Karate Training April 2019
New Orleans Shotokan Academy: Saturday Morning Kumite Practice
Переглядів 6425 років тому
New Orleans Shotokan Academy: Saturday Morning Kumite Practice
JKA AF 7th KYU KIHON
Переглядів 6385 років тому
JKA AF 7th KYU KIHON
IPPON SEOI NAGE
Переглядів 3006 років тому
IPPON SEOI NAGE
SHOTOKAN 8th KYU KIHON
Переглядів 9936 років тому
SHOTOKAN 8th KYU KIHON
KIDS JUDO TOURNAMENT -New Orleans- May 2018
Переглядів 4476 років тому
KIDS JUDO TOURNAMENT -New Orleans- May 2018
BAG TRAINING COMBINATIONS
Переглядів 2086 років тому
BAG TRAINING COMBINATIONS
KANKU SHO | SOCHIN ~ Kata and Bunkai
Переглядів 6427 років тому
KANKU SHO | SOCHIN ~ Kata and Bunkai

КОМЕНТАРІ

  • @giovannigarcia5471
    @giovannigarcia5471 16 днів тому

    👏🏻👏🏻👏🏻

  • @kevinbucktowar1144
    @kevinbucktowar1144 20 днів тому

    Good efforts! Thank u.

  • @arifrahmanhakim1783
    @arifrahmanhakim1783 5 місяців тому

    Is it really JKA technic...?

  • @royallife4815
    @royallife4815 Рік тому

    The Best, thank you🙏

  • @fernandoestebanzunigaandra8088

    Excellent technique. You are great, guys. I hope you find many sponsors. Greetings from Chile 🙂😁🤩🥋🏅🏆👍.

    • @NOSAkarate
      @NOSAkarate Рік тому

      Thank you very much! Hope to see you at future events, Oss!

  • @renaissanceman165
    @renaissanceman165 Рік тому

    Thank you very much for breaking down the hammer fist height detail. Much appreciated! Check it Out! Ciao!!!

  • @sunitachilkewar9796
    @sunitachilkewar9796 Рік тому

    No very hard I am not intersted sorry😢😮

  • @giftedpeople8238
    @giftedpeople8238 2 роки тому

    How to attack taller opponent , I'm karatedo from Philippines

  • @giftedpeople8238
    @giftedpeople8238 2 роки тому

    Thank you

  • @katejackson2510
    @katejackson2510 2 роки тому

    On 0:26 absolutely love your kyakisuki chudan then maigeri jodan this young lady had the element of surprise using her devastating black belt karate skills against a male attacker intruder, all women should take up karate, don’t you agree ?

  • @katejackson2510
    @katejackson2510 2 роки тому

    Women are so excellent at karate having the element of surprise should we need to use our black belt karate skills to defend ourselves against a male attacker, o look a slim young lady with a black belt in karate absolutely love hearing that said about us female karateka makes me laugh with tears in my eyes lol x

  • @bensonmbogo6271
    @bensonmbogo6271 2 роки тому

    Great Sensei.keep it up.

  • @katejackson2510
    @katejackson2510 2 роки тому

    @Natsumi, love stretching, exercising and training with you, absolutely amazing black belt karate skills you give us female karateka, more videos please Sensei oss

  • @satyanarayanansubramanian3151
    @satyanarayanansubramanian3151 2 роки тому

    Wonderful demo considering the lady is half the size of the man.Uses techniques very effectively to disable him.

  • @JaybayJay
    @JaybayJay 2 роки тому

    Omg.. I couldn't imagine you being an abusive girlfriend lol.. Every argument we'd have to settle with points. My buddy's come over.. "Jeesh it's hard, ya know.. We got into an argument and she beat me up.." Buddy 1, "Why didn't you call the cops?" "I did.. She beat them up too!" Lol.. Cops show up and your climbing up my back to hit me in the head since I'm 6'4"..

  • @FaizanKhan-iw5bx
    @FaizanKhan-iw5bx 2 роки тому

    I do everything you can

  • @aliciale4811
    @aliciale4811 2 роки тому

    Thank you for the technique points and terminology.

  • @masterrasulbudokankarate
    @masterrasulbudokankarate 2 роки тому

    Nice fitness Nice class 👌👍

  • @Thereddroogin
    @Thereddroogin 2 роки тому

    Like

  • @peteranthonyofthefamilybir18
    @peteranthonyofthefamilybir18 2 роки тому

    Why no mention of the self-defense elements that makes the Kata effective, namely the Kyusho ? (Otherwise this is just 'parrot-fashion' dancing) With all due respect - Osu

    • @NOSAkarate
      @NOSAkarate 2 роки тому

      Hi Peter, thank you for watching. I plan to make one of the bunkai, but that is not the purpose of this video.

    • @TheStrataminor
      @TheStrataminor 5 місяців тому

      It is usual to separate the form from the bunkai....especially to teach correct technique...

  • @katejackson2510
    @katejackson2510 2 роки тому

    Loved training with you Sensei and your kiais are amazing ! more videos please with you defending your self against a male attacker using your karate black belt techniques oss

    • @katejackson2510
      @katejackson2510 2 роки тому

      Woman is karate = karate is woman especially in 2022 , love the sound of your white karate gi snapping and your KIAI’ S are amazing, all women should take up karate ! don’t you agree Sensei ?

    • @katejackson2510
      @katejackson2510 2 роки тому

      @Sensei Natsumi, love your powerful shoto chudan easily breaking a mans arm at the elbow, followed by gyuaksyki jodan , I teach our female karate ladies to finish him off with kingeri and empi smashing his spine, with kakatogeri destroying his ribs, one of the many reasons us women take up karate, don’t you agree ?

  • @natsumiandoh8209
    @natsumiandoh8209 2 роки тому

    優れたウォームアップ 🙂

  • @oingerelobrien5571
    @oingerelobrien5571 3 роки тому

    Keep it up!

  • @rodolfocimeri5814
    @rodolfocimeri5814 3 роки тому

    Good class sensei thanks

  • @ekempinger
    @ekempinger 3 роки тому

    A very good idea to practice in a confined space at home for Shotokan students who know this original kata well!

  • @donaldduke2233
    @donaldduke2233 3 роки тому

    I studied under Mikami Shihan when he first arrived in New Orleans in the 1960s. On one occasion we had a visitor to the dojo - the current All Japan Collegiate Champion. I forgot his name. As we watched this young man we were all greatly impressed by his lightening speed. We thought he was truly the fastest man alive. Then he and Mikami Sensei did some sparing and next to Mikami Sensei he seemed to be going in slow motion. There are no words to describe the incredible speed of Takayuki Mikami.

  • @KenyulChannel
    @KenyulChannel 3 роки тому

    Karate Indonesia osu

  • @KenyulChannel
    @KenyulChannel 4 роки тому

    Mantaaap senpai osh...

  • @Mirage_Mach5
    @Mirage_Mach5 4 роки тому

    Awesome! Osu!

  • @Mirage_Mach5
    @Mirage_Mach5 4 роки тому

    This is a fantastic traditional karate workout, Sensei! Domo arigato gozaimasu!!

  • @thenotscrooge4915
    @thenotscrooge4915 4 роки тому

    Yo I might fr take a class here and put it on my channel. This is crazy

  • @alibaba-qc6nb
    @alibaba-qc6nb 4 роки тому

    Thank you for sharing this great video. OSS.

  • @metskarate
    @metskarate 4 роки тому

    👏👏👏👏

  • @jfiesttas2990
    @jfiesttas2990 4 роки тому

    Como hacerlo

  • @jsm8497
    @jsm8497 4 роки тому

    Oss!

  • @DragonKarateka
    @DragonKarateka 4 роки тому

    ua-cam.com/video/UTzFd8UViOw/v-deo.html

  • @chkim1461
    @chkim1461 4 роки тому

    Very good!!!!!!

  • @handsomestik
    @handsomestik 4 роки тому

    got to get my workout on indoors. Osu

  • @syasyarazitanayshellarohen7136
    @syasyarazitanayshellarohen7136 4 роки тому

    Keren bang...sangat bermanfaat ;v

  • @syasyarazitanayshellarohen7136
    @syasyarazitanayshellarohen7136 4 роки тому

    Makan bang....

  • @evilasiosimoesbarbosa2554
    @evilasiosimoesbarbosa2554 4 роки тому

    Congratulacion Sensei!!! Very Good!!! Thanks!!!

  • @evilasiosimoesbarbosa2554
    @evilasiosimoesbarbosa2554 4 роки тому

    Congratulacion Sensei!!!! Great vídeo!!!! Thanks!!!

  • @handsomestik
    @handsomestik 4 роки тому

    damn!! super cut , whatever you are doing lady it is working

  • @arweali9357
    @arweali9357 4 роки тому

    Natsume-sensei Why is there no karate at home

  • @HEIA-kids
    @HEIA-kids 4 роки тому

    Natsumi you rock!

  • @kyriakospapadopoulos2463
    @kyriakospapadopoulos2463 4 роки тому

    typo @ 1:21: should be "BRING BACK LEFT FOOT"

  • @handsomestik
    @handsomestik 4 роки тому

    hip movement is very fluid

  • @Tanja-Mayer-Ki-Training
    @Tanja-Mayer-Ki-Training 4 роки тому

    Very nice workout and accurate techniques 👍 Thank you! Greetings from Germany.

  • @handsomestik
    @handsomestik 4 роки тому

    Sensei is a very tiny woman , have you ever tried to see how much power you can create on a heavy bag per your weight? Also your mae geri kick comes out perfect.

  • @JC-ip6lh
    @JC-ip6lh 4 роки тому

    Great stuff Dimitri!