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Mindful Moments
United Kingdom
Приєднався 13 лис 2020
Discover the art of living in the moment with our mindfulness channel. From guided meditations and breathing exercises to practical tips for reducing stress and improving mental clarity, we provide tools to help you cultivate inner peace and balance in everyday life. Join us on this journey to mindfulness and unlock a calmer, more focused version of yourself.
Enchanting Christmas Music with Snowmen: A Magical Winter Wonderland
Experience a cozy holiday atmosphere as Christmas music serenades you under a blanket of snow, enchanting snowmen, and twinkling winter lights. Celebrate the joy and warmth of the season outdoors, immersed in a timeless winter wonderland.
#ChristmasMusic #Snowmen #WinterWonderland #HolidaySpirit #FestiveTunes #OutdoorMagic #merrychristmas
Christmas music, Snowmen, Winter wonderland, Holiday spirit, Festive tunes, Outdoor Christmas decorations, Holiday lights, Winter holidays, Christmas playlist, Seasonal celebration
#ChristmasMusic #Snowmen #WinterWonderland #HolidaySpirit #FestiveTunes #OutdoorMagic #merrychristmas
Christmas music, Snowmen, Winter wonderland, Holiday spirit, Festive tunes, Outdoor Christmas decorations, Holiday lights, Winter holidays, Christmas playlist, Seasonal celebration
Переглядів: 363
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Got me in the xmas mood thank you :)
Glad you enjoyed. Happy Christmas
Жить и острова горного лета и зимы.
🥹🤗
Thank you for your comment. I hope our little channel can help people one small post at a time to improve wellbeing. 😍😍
These winter melodies are the perfect remedy to relax during the cold season
Couldn't agree more!
Thank you ❤❤❤❤
Very much welcome
Very beautiful video my friend❤ Thank you for sharing♥
Thank you for your comment its very much appreciated 👏 💐 🥳
Very beautiful! Thank you so much for sharing it!
Glad you enjoyed it!
Very beautiful music, Thanks for sharing♥ Liked ♥ New Subscriber♥
Many thanks!!
I use this often for bpd
Great for adhd also
Nothing beats this blend of warm jazz and festive vibes-perfect for the holiday season!
Thank you for your comment. Stay warm my friend 🧡
Mudra is a powerful tool that helps you unlock health and peace through simple hand movements. These gestures not only help improve physical health but also bring mental balance.
Absolutely 💯 percent 🥰🥰 so prominent in many cultures now it's wonderful to see
Instead of sitting still, you can try walking meditation. Movement helps release energy and calm the mind, while also improving focus on sensations such as walking, breathing, and body movement.
I agree. Nothing beats a stroll round a park to calm one's mind chatter etc
A great way to de-stress-so simple yet so effective.
Totally agree!
This technique is amazing! Instant calm and focus in just a few minutes.
Box breathing is without a doubt one of the most effective techniques 😍😍