Відео

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Stupid wrong drink water.

Basics are good......but going up and coming down style is not much useful.....j hook method or wrap around method is far better than this

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Nice video sir

Sir I'm from meerut now doing army course in jabalpur vertical rope nhi ho Raha kyu ki hath m taqat nhi h

Galat kr rho ho guru ji..

Bhot achha

Awesome sir great convenienceing

Thinku sir

Recruitment test meh rope climbing krte wakt pair (Legs) ka support le sakte hai kya

Sir rassa kitni unchai pr bandna chahiye

Sir apni no sand kro plz

All the best tactics for vertical rope

Suparb workout.keep going

Good information

Russi ko paav lgana nhi he tub kaise chadhe sir

Good

Odisha main khuch gadhe trainer hai Jo bolta hai ki ropese leg touch hua to disqualify kardenge

Sir bina pair lagae kaise chadna hoga.? Please give me tips

Bara ma

Monkey rope

Sir kitne dino me ho jayegi

Jai hind sir

So nice sir Jay hind

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Tnkiu sir. । Great information

Nice

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Sir 6 feet wall climbing ka bhi koi video please

Bhut achha sir Hm bhi pac training me h Ab lg rha h ker lung Thanks

Grip nahi ban raha hai

Sir Volume badhane pr 70% effort hi rakhe na off season me

I am Priuanshu

Best video 😎💪

Very nice sir

Salute thnx sir

Sir leg ki support se toh ho jata h kintu without leg se kaise climb kru

Address

Super bro

Sir g mera wight 75 kg h rope pr up krna h firemen ka physical h

Good

Sir L style mai kese chadte hai is pe bnao video

Great information sir ,I m from sonipat ,apse sonepat ke stadium mai mila tha mai

Very nice workout has been done.

Kuch kam ka nahi hain

Supet

Thanks 👍