Відео

Beautiful work, thank you for this !!❤

I thought you were Lucy Lawless

Thanks!

Thank you to your lovely assistant! 😊

Swan dive with adducted legs is this ok for lumbar ?

I did the full video Good Job and I hope you share more video of these and also give is tips to rehab injuries

You are the best Mr I’m half way and I am feeling my body is much better because I had an injury while I couldn’t rehabilitated it unfortunately Thanks a lot

Just got my reformer delivered. Thank you so much for this video!! Your cheat sheet is spot on. Been practicing pilates for a while now but first time to own my own equipment. I knew something was not right with my set up. Thank you!

Do this workout next! 👉10 Minute Pilates for Arms and Abs ua-cam.com/video/TIYtAGoYfXQ/v-deo.html

Watch this next 👉Tone Arms and Abs with Pilates Reformer in 15 Minutes: ua-cam.com/video/p0BxnfgsYBw/v-deo.htmlsi=Re_SyJBo5ZRAlFvO

Watch this next 👉 Pilates Reformer for Lower Body Sculpting | 25 Minutes: ua-cam.com/video/6JcjJ9Fsoz8/v-deo.html

Watch this next 👉Tone Arms and Abs with Pilates Reformer in 15 Minutes: ua-cam.com/video/p0BxnfgsYBw/v-deo.html

Very good thank you

i love all of your amazing videos they are all amazing and those socks you wear most of the time i wear them here when i do them. i might start using them at home to do even more PILATES i love it now. great website i love it. God bless and stay safe all of you there love you all. I hope you put some classes on here with you teaching them in your socks or your other teachers so i can see even more and learn more. ♥  Those are for all of you there also.

Thank you . Great workout !!

Thank you so much. Really enjoyed going back to basics

Pilates seems like the answer to a lot of my physical problems

Do you have any place we can download the workout plan?

The lighter springs were helpful!

This was just what I needed today.

I love all of Mira’s classes.

How many viewers come from hidden ads on websites

Well I farted

Thanks, love this quick, beginner mat workout!

Very much enjoyed this work out. Thank you 🙏🏻

Nice job you two!

Thanks for this! Would love to see a reformer chair combo class!

Bros preparing for some other type of stretching

As a newer reformer teacher in a 6-person classroom setting, I appreciate seeing your clients with different issues in your videos. Do you have someone with two knee replacements, or someone with hip replacement, or perhaps neuropathy in the feet with balance issues? I have a variety of clients with the above issues, including two with a shoulder impingement or "frozen." I still need a special populations training or one centered on rehabilitation. But first, I need to pass my reformer certification tests next week! Thank you!

Very good!

😈 "Promo SM"

Nice! Work

Love it! Thank you!!!

That looks like an incredible workout. I'm saving it for tomorrow's session on my reformer.

I was forced here from a redirect ad while reading gay porn...

Done!!! So happy im learn.

Love this...thank you

if i did this to my mom while she was working she would beat me

"Thank you for this fantastic beginner-friendly Pilates mat workout! Your clear instructions and modifications make it so accessible. 💗

Absolutely loved this video! The Pilates Chair workouts you shared are a game-changer.😍👍

Balanced Body sells a chair without the handles. How important do you think the handles are?

i loved the video

Thank You Brittany…. Happy New Year to You and Yours.

Cute socks!

Thank you so much. This was a great class

I think the ads were helpfu in this case.... I had to takea break often...🤣

Thanks 😊

Beautiful 😍😍😍😍😍😍

Beautiful😍😍😍😍😍

🔥🔥🔥👀🔥🔥🔥