Garden Of Hope
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Health Benefits of eating Onions
Why you should eat more onions.
Onions are a healthy addition to your diet due to their rich nutritional profile. They are low in calories but high in essential nutrients like vitamins C and B6, as well as folate. Onions also provide a good amount of antioxidants, particularly quercetin, which may help combat oxidative stress in the body. Additionally, onions contain sulfur compounds that have been linked to various health benefits, including anti-inflammatory and antibacterial properties. Consuming onions may contribute to heart health by lowering blood pressure and reducing cholesterol levels. Moreover, their prebiotic fibers can support gut health by promoting the growth of beneficial bacteria in the digestive system. Incorporating onions into your meals can be a flavorful way to enhance both taste and nutritional value.
Переглядів: 498

Відео

How To Make A Healthy Homemade Energy Drink | With Beetroot
Переглядів 2012 роки тому
In this video, we will show you have to make a healthy beetroot energy drink that works well for pre or post-sports workouts.
How To Grow Turmeric?
Переглядів 792 роки тому
In this video, you will learn helpful tips for growing your own turmeric in your own home garden.
When To Harvest Garlic | Tips For Harvesting Garlic
Переглядів 752 роки тому
In this video, we will show how you can know when your garlic is ready for harvest and how to harvest them the right way. How To Grow Garlic: ua-cam.com/video/pPPi1OVFB6c/v-deo.html
Roasted Fennel With Tomatoes, Olives & Potatoes | Fennel Recipes
Переглядів 3492 роки тому
In this video, you will learn how to make an easy roasted fennel dish that is great for lunch and dinner. You can add different spices for your own taste of flavors. Ingredients 500g new potatoes 3 large fennel bulbs 2 tbsp olive oil 250g cherry tomatoes, halved 50g small black olives
Garden Prep For Summer And Onion Harvest | Quick Video About The Garden Of Hope
Переглядів 982 роки тому
Welcome to our Garden of Hope Channel. It is our goal to equip people to become more self-sufficient by growing their own food. When to harvest onions and how to store them correctly: ua-cam.com/video/Q95fPVoy7s0/v-deo.html How to plant onions: ua-cam.com/video/rWrAW5qsvsU/v-deo.html Health benefits onions have: ua-cam.com/video/A3rODO49J0A/v-deo.html
Easy Fennel Grape, Tomato and Orange Salad | Fennel Recipes
Переглядів 862 роки тому
In this video, we will show you how to make an easy fennel salad with a delicious blend of orange and grape sweetness. Easy Fennel Recipe: ua-cam.com/video/dc8CJEZG8e8/v-deo.html
What To Use Fennel For | Harvesting Tips For Fennel
Переглядів 13 тис.2 роки тому
In this video, we will show you how to harvest fennel and what you can use each part of the fennel plant for.
When To Harvest Peas? | How To Harvest Your Peas
Переглядів 442 роки тому
In this video, we will show you how to harvest your peas and how to know when they are ready to be harvested.
How To Protect Your Strawberries From Slugs And Snails
Переглядів 12 тис.2 роки тому
In this video, we will show you two beneficial methods to help protect your strawberry harvest from slugs and snails.
Easy Healthy Mixed Berries Salad | Antioxidant Rich Foods
Переглядів 332 роки тому
In this video, we will show you a simple and easy healthy mixed berries salad loaded with antioxidants! Let us know what other salad recipes you would like to see?
Honey Garlic Butter Roasted Carrots | Easy Recipe
Переглядів 1032 роки тому
In this video, we will show you an easy honey garlic butter roasted carrot recipe that you can enjoy as a side dish at any meal. Enjoy! Let us know what other recipes you would like to see? INGREDIENTS 2 pounds (1 kg) of carrots washed and peeled (or unpeeled) 1/3 cup butter 3 tablespoons honey 4 garlic cloves minced 1/4-1/2 teaspoon salt plus more for seasoning Cracked black pepper The Carrot ...
How To Boost Your Energy Levels With Beetroot? | Health Benefits Of Beetroot
Переглядів 2502 роки тому
In this video, you will learn about the amazing health benefits of beetroot. Learn about how beetroot can boost your energy levels and also aids recovery because when muscles are in a resting state, the nitrates in beetroot help to bring more oxygen to the muscle cells helping muscles recover more efficiently. For the rest of us, including beetroot in our diets might be the energy boost we need.
Amazing Health Benefits of Onion | Health Tips
Переглядів 2202 роки тому
In this video, you will learn about the amazing health benefits of onions and why this is such an important food to consume in our everyday lives. Onions Benefits 1. Chromium 2. Biotin 3. Vitamin B6 4. Vitamin C 5. Sulfur 6. Vitamin B1 7. Quercetin: anti-inflammatory, anti-histamine, heart, Immune system 8. Laryngeal and ovarian 9. Helps absorption of lycopene 10. Use low heat, cut them thick a...
5 Tips For Growing Peas Successfully | Do This For Best Results!
Переглядів 1122 роки тому
5 Tips For Growing Peas Successfully | Do This For Best Results!
Garlic Update Video | 3 Weeks
Переглядів 842 роки тому
Garlic Update Video | 3 Weeks
An Easy Gooseberry Chicken Recipe
Переглядів 2942 роки тому
An Easy Gooseberry Chicken Recipe
How To Plant Strawberries | Helpful Growing Tips For Strawberries
Переглядів 1702 роки тому
How To Plant Strawberries | Helpful Growing Tips For Strawberries
How To Grow Garlic | 3 Helpful Tips For Growing Garlic
Переглядів 3562 роки тому
How To Grow Garlic | 3 Helpful Tips For Growing Garlic
We Are Back! | A Quick Video Of The Garden
Переглядів 1252 роки тому
We Are Back! | A Quick Video Of The Garden
How To Make A Healthy Cucumber Lemonade Drink
Переглядів 992 роки тому
How To Make A Healthy Cucumber Lemonade Drink
How To Grow Tomatoes From Seeds | Helpful Tips For Growing Tomatoes
Переглядів 4072 роки тому
How To Grow Tomatoes From Seeds | Helpful Tips For Growing Tomatoes
100 SUBSCRIBERS! | THANK YOU FOR YOUR SUPPORT!
Переглядів 522 роки тому
100 SUBSCRIBERS! | THANK YOU FOR YOUR SUPPORT!
How To Preserve Eggplant As A Healthy Snack
Переглядів 662 роки тому
How To Preserve Eggplant As A Healthy Snack
Healthy Morning Shake With Moringa | Easy Recipe
Переглядів 1102 роки тому
Healthy Morning Shake With Moringa | Easy Recipe
A Garden Of Hope Outreach | Bringing Hope To People
Переглядів 1132 роки тому
A Garden Of Hope Outreach | Bringing Hope To People
How To Make Homemade Peppermint Tea | 10 Healthy Benefits Of Peppermint Tea
Переглядів 3402 роки тому
How To Make Homemade Peppermint Tea | 10 Healthy Benefits Of Peppermint Tea
Tips For Growing Peppadew | How To Grow Peppadews
Переглядів 9 тис.2 роки тому
Tips For Growing Peppadew | How To Grow Peppadews
Does Crop Rotation Apply For The Home Gardener?
Переглядів 563 роки тому
Does Crop Rotation Apply For The Home Gardener?
When To Harvest Onions | How To Store Onions
Переглядів 733 роки тому
When To Harvest Onions | How To Store Onions

КОМЕНТАРІ

  • @dannawijekoon
    @dannawijekoon 9 днів тому

    I will cook the same tomorrow ❤️

  • @gendemo1558
    @gendemo1558 Місяць тому

    Dankie vir die. Ek probeer die goed groei in Melbourne en ek sukkel. Die plant gaan heeltemal dormant in winter en die takke droog uit. Dan as dit somer word, groei hy weer. Maar nie by al die takke nie. Hoe moet ek hom snoei? Of het iemand n link na ander videos asb.

  • @babafemijohnson3008
    @babafemijohnson3008 2 місяці тому

    Its for only moringa or can i.used it for vegetables

  • @c.pministrytvjointhechannel
    @c.pministrytvjointhechannel 2 місяці тому

    Beautiful

  • @hadarking9710
    @hadarking9710 4 місяці тому

    How much moringa do I mix in the water

  • @daniellecrevier970
    @daniellecrevier970 4 місяці тому

    Hello from Canada. Thank you for all the great information. All the best to you😀

  • @nounou7ydra226
    @nounou7ydra226 5 місяців тому

    Very popular in North Africa and we use fennel for salad raw or steam. We also used it stewing.

  • @sacred406
    @sacred406 5 місяців тому

    The fennel fronds make a very nice tea.

  • @andyroubik5760
    @andyroubik5760 5 місяців тому

    Thanks for the good video. A tip on your pruning shears is to always keep the blade towards the portion you're going to retain. It then makes a nice clean cut without crushing

  • @Lotuspriestess
    @Lotuspriestess 5 місяців тому

    When you "it looks like that" could've been shown a close-up

  • @Lotuspriestess
    @Lotuspriestess 5 місяців тому

    Did you use a bit of water?

  • @frankmurphy5
    @frankmurphy5 6 місяців тому

    But how do I protect the beer from the slugs now?

  • @simonevermaak6556
    @simonevermaak6556 6 місяців тому

    This was so much fun to make!🎉

  • @delenajewell8171
    @delenajewell8171 7 місяців тому

    Going to try bought miracle grow garden soil and now slugs are here

  • @Blenduu
    @Blenduu 7 місяців тому

    ❤ Best fennel video. Straightforward. Engaging. Helpful.

  • @gnsmith4005
    @gnsmith4005 7 місяців тому

    How often and how much to I feed my vegetables with Moringa water?

  • @hermanhale9258
    @hermanhale9258 8 місяців тому

    Fermenting and rotting are two opposite things. Rotting = putrification. Fermenting = making alcohol, fermentation. Fermented = not spoiling.

  • @cherylclement1461
    @cherylclement1461 8 місяців тому

    You dont mention how long you steep them for. Looks so delicious ❤

  • @humblecourageous3919
    @humblecourageous3919 8 місяців тому

    We've been 100% vegetarian for 52 years but we never had fennel until a few months ago. It was delicious and addictive. We cut it in thin pieces, put it in a bowl, and poured some olive oil and salt on it and mixed it up then laid it on cookie sheets and baked at 325 degrees for about 25 minutes. We recently saw it growing on the side of a hiking trail. Never knew it tasted so good.

    • @Realatmx
      @Realatmx 5 місяців тому

      That's interesting.. You can google indian recipes.. Most of recipes are vegetarian and flexible to use ingredients

  • @kimberlyreaves5321
    @kimberlyreaves5321 9 місяців тому

    Tried beer and the opposum and raccoons enjoyed it more😢

    • @MrIgottap
      @MrIgottap 6 місяців тому

      Haha, wild kegger in your berry patch.

  • @MichaelRoyBroughton
    @MichaelRoyBroughton 9 місяців тому

    Thank you. 🙏🏻

  • @betshattingh8238
    @betshattingh8238 10 місяців тому

    That was intresting. I bought myself n few seedlings and now i know exactly how to plant them

  • @corneliusbotha8288
    @corneliusbotha8288 11 місяців тому

    Drop die aksent boet!

  • @elisemenne8758
    @elisemenne8758 11 місяців тому

    THANKS! One of my favourite veggies to plant - not only because of medicinal value of fennel, its readiness to grow and its great taste - but! it is so beautiful to look at, and certainly adorn any veggiepatch! Baie dankie, from Australia!

  • @annieclore9443
    @annieclore9443 Рік тому

    okay - but here is the problem - where do you get the plants. I ordered some plants from a nursery in Florida and it was a waste of money - I need a reliable source for getting the plants in the first place.

  • @tonyproductiontpxplay9677

    Moringa leaves in my garden are 6 to 7 years old and there are about 100 acres. And the leaves are not used by farmers, only the leaves are used. If you are interested, I can send it to your place.

  • @cynthiaapplegate8360
    @cynthiaapplegate8360 Рік тому

    Thank you! Planted my first fennel this year. It is incredible with roasted vegetables.

  • @elnabotha8482
    @elnabotha8482 Рік тому

    Dankie, ek groei Peppadews in Pilladelphia area, Cape Farms. Steeds klein plantjies maar het al vrugte gedra. Stam dunner as 1cm in deursnee. My vraag: kan ek hulle herplant? Baie dankie . Elna

  • @MsJaqstar
    @MsJaqstar Рік тому

    Thank you so much! I live in Thailand and have for about 5 years now wanted peppadew seeds that I can try to grow over here. Finally, my cousin has sent me some and I'm about to buy a hothouse frame that I'll cover with netting because the snails and worms here love western food haha. I also found some seeds in out local market called 'cherry sweet peppers' and they look just like Peppadews so I'll do a little experiment of my own and see if they are indeed the same thing. My middle name is Juanita and yours was the first video I opened to learn about how to grow peppadews. Hoping for the best. Thank you for your lovely video.

  • @springbooth3547
    @springbooth3547 2 роки тому

    Excellent

  • @marinaharmon5775
    @marinaharmon5775 2 роки тому

    Gonna definitely plant peas again.

  • @marinaharmon5775
    @marinaharmon5775 2 роки тому

    Nicely done! Any updates on how they are doing?

  • @marinaharmon5775
    @marinaharmon5775 2 роки тому

    Amein. Praying many blessings on your projects and teaching skills. May your household reap the eternal fruit for shining in this day and hour. Shalom, from Namibia

  • @marinaharmon5775
    @marinaharmon5775 2 роки тому

    Always have a struggle with growing peas... Aggg

  • @marinaharmon5775
    @marinaharmon5775 2 роки тому

    Nice, the more onions, the better. Watching from Namibia

  • @cherylenefouche8804
    @cherylenefouche8804 2 роки тому

    Tx sooo much for the amazing I have just done with pickling my beets. Will take yr other tips for the red velvet cake 🎂

  • @michellemoss1499
    @michellemoss1499 2 роки тому

    I am in Portugal in the Alentejo region - we have a vineyard and we want to grow these between our vines - is this doable? Red paprikas are grown in the region so there is no reason why these won't grow - i am just not sure how much nutrients the peppers will remove from the vines or do they give back like legumes eg: nitrogen

  • @simonevermaak6556
    @simonevermaak6556 2 роки тому

    Awesome cannot wait to try this!

  • @zoniquevogelzang4588
    @zoniquevogelzang4588 2 роки тому

    Awesome video! Keep up the good work!

  • @simonevermaak6556
    @simonevermaak6556 2 роки тому

    Thank you for making these amazing insightful videos!

  • @simonevermaak6556
    @simonevermaak6556 2 роки тому

    I've tried this recipe and it tastes delicious! Thank you!

  • @adelvermaak385
    @adelvermaak385 2 роки тому

    Planted fennel in my garden can't wait to try this new recipe out!

  • @Iamusingmyusername
    @Iamusingmyusername 2 роки тому

    Awesome video thanks!

  • @adelvermaak385
    @adelvermaak385 2 роки тому

    Looking forward to the fennel recipes 😁

  • @lezelleraath6025
    @lezelleraath6025 2 роки тому

    Great looking Fennel👏🏻

  • @onewaychurch-phalaborwa646
    @onewaychurch-phalaborwa646 2 роки тому

    Awesome videos! 😃

  • @ricardprichard3572
    @ricardprichard3572 2 роки тому

    😔 ρɾσɱσʂɱ

  • @v.j.l.4073
    @v.j.l.4073 2 роки тому

    The smell while that is cooking must be just amazing!