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Teejay Panganiban
Philippines
Приєднався 21 гру 2009
This channel shows my personal habits, likes, talents, and skills. Enjoy Watching!
Відео
Core Stability and Non-Locomotor Skills Training (Standard and Progression)
Переглядів 10 тис.3 роки тому
Core Stability and Non-Locomotor Skills Training (Standard and Progression)
Roll Spike: Tips and Tutorials
Переглядів 76 тис.4 роки тому
Episode 1 Roll Spike Tips and Tutorials -Short ball -Long ball -Different Angles
Philippines vs Malaysia | 30th SEA Games | Sepaktakraw Men | 3rd regu
Переглядів 4314 роки тому
Sepaktakraw Men | 30th SEA Games | Philippines vs Malaysia | 3rd regu highlights
Philippines vs Malaysia | 30th SEA Games | Sepaktakraw Men | 2nd regu
Переглядів 7094 роки тому
Philippines vs Malaysia | 2nd regu highlights
Philippines vs Malaysia | 30th SEA GAMES | Sepaktakraw Men | 1st regu
Переглядів 1,2 тис.4 роки тому
Philippines vs Malaysia | 1st regu highlights
Pornchai Kaokaew Roll Spike Highlights
Переглядів 1,5 тис.4 роки тому
30th SEA Games | Thailand vs Malaysia | 1st regu 1st set
Roll Spike Styles
Переглядів 1,5 тис.4 роки тому
Roll spike Yes we are different in terms of stroke, style, height, approach, kick, power, and landing. But we have one thing in common. It is to kill the ball. Salute to all the sepaktakraw spikers all over the world! 👌🏽🙌🏼☝🏻 #sepaktakraw #sepak #rollspike #takraw #sepaktakrawphilippines
Sepaktakraw Roll Spike "quick play"
Переглядів 347 тис.6 років тому
Sepaktakraw Roll Spike "quick play"
PNG 2015 Sepak Takraw Men - BatStateU Malvar vs PUP STC
Переглядів 3,7 тис.7 років тому
PNG 2015 Sepak Takraw Men - BatStateU Malvar vs PUP STC
Championship Game between Batangas State University and Palawan State University
Переглядів 18 тис.7 років тому
Championship Game between Batangas State University and Palawan State University
SCUAA Region IV - Sepak Takraw MEN 2012 (Batangas State University vs. Marinduque State College)
Переглядів 2,6 тис.7 років тому
SCUAA Region IV - Sepak Takraw MEN 2012 (Batangas State University vs. Marinduque State College)
spike training for sipaan sa malvar
Переглядів 3,6 тис.7 років тому
spike training for sipaan sa malvar
BatStateU Athletes vs Coach Oliver Tumang, Coach Raymund Tapay and Coach Teejay Panganiban
Переглядів 39 тис.7 років тому
BatStateU Athletes vs Coach Oliver Tumang, Coach Raymund Tapay and Coach Teejay Panganiban
Batangas State University Sepak Takraw Team batch 2011
Переглядів 12 тис.7 років тому
Batangas State University Sepak Takraw Team batch 2011
backflip spike by Teejay Panganiban
Переглядів 2,5 тис.7 років тому
backflip spike by Teejay Panganiban
Training with Laurelian Sepak Takraw Association
Переглядів 15 тис.7 років тому
Training with Laurelian Sepak Takraw Association
I cần play outside but on the field I can not play what should I do
hindi po ako mka timeng sa bola sana mapansin
lakas parin sir
Idol pano poba ang tamang pag sipa sa itaas at pag landing?
0:11 Dead Bug Series (Standard) 2:20 Press Up 2:35 Plank Series 3:00 Bird Dog Series 4:20 Squat Sequence 4:44 Rolling
Yung landing naman po ng roll spike ko masakit pano po bah yun
Pwede paturu
Lemme just leave it here for my performance task in P.E. 2:34 - Plank series (Standard) 2:40 - Plank series (Progression) 2:49 - Side plank (Standard) 2:54 - Side plank (Progression)
Paano mag roll spike idoll
Thank you Coach
Coach baka meron po kayong training guide or Training Program.. pa share naman po..
Galing idol
coach tips po natatakot po kasi ako i angat ung paa kasi new comer po ako since new lng sa high school and napili ako as a spiker
Galing magturo, keep it up po Kasepak❤️🔥
Coach ang malysian naman sa tekong.. 🥺🇵🇭😊 Sana ma pansin 🇵🇭
sir pano po dropball?
Idol pano po kapag natatakot umikot tapos na badlanding po tapos pag set yung bola natatakot sipain
Thanks coach ive learned a lot
Paka angas coach salamat may natutunan ako sayo😊
Toturial Po pano mag rollspike at pano mag pataas nang talon .
nice lods lakas👍
Panu Yun e Yung set kinanan nyo
คุณช่วยสอนวิธีทำการเคลื่อนไหวแบบนั้นได้ไหม
Idol mga ilang taon kayo natoto Ng roll spike
English subs please
nice vlog!!!
Idollll.
Nung una mababa yung bola pag set tas yung ikaw na pumalo ng bola mataas na yung set hahahahaha ang cute
Good👍👍
Bakit wala yung sa amin😂
Kenapa tdk terpilih wkil atau pemain club mlaysia...pelik..mungkin sbb pendek..
Nice sharing bro
Idol tutorial roll spike pls
sir tutorial naman po tagal ko na tlgang gusto matutong mag roll spike
lods mga ilang taon or months pagkatuto mo mag roll spike
lods pede po bang matutong mag roll spike kahit di ka marunong sumalto or kahit anong flip
also tutorial roll spike soon plss
Jerwin bon piñon idol nag set
grabe ang landing,solid🙆
Dapat bah center nag roroll spike lodi para mukhang backflip? angas kasi eh😅
Wazup
Wazup bro
Nice naman po Sir 😊👏
Galing naman sir🥰
Galing naman po 🥰🎉
Idol sir🥰
My right leg is stronger but my left leg is more flexible. What should i do
Just keep on doing proper stretching and spike training bro
Bang kenapa gaya setiap orang itu kelihatannya beda ? Padahal caranya sama
I can’t understand your language bro
@@teejay1890 He said..."why the style of each person when they do rollspike is different even the way to that is same...
Quick Spike
Speak English fak
I’ll make subtitle soon bro
Sorry bro
sa mga tekong po?paano po ba?
Soon bro pagbalik sa normal.
salamat sa tutorial lods
Salamat din bro