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Riva
Приєднався 14 чер 2023
I lost 22+kgs and made it my personality (heehee)
Come say hi on instagram :)
My handle is @rivavermaa
Wanna get trained by me? Reach out @trainwithriva
For work inquiries/collaborations, contact on my email- business.rivaverma@gmail.com
Come say hi on instagram :)
My handle is @rivavermaa
Wanna get trained by me? Reach out @trainwithriva
For work inquiries/collaborations, contact on my email- business.rivaverma@gmail.com
Avoid these mistakes to improve your squat depth!❌
🌟 Watch my previous video- ua-cam.com/video/twoQqI24Mv8/v-deo.htmlsi=0yuKzN_gjlY2tFz7
If you find these tips helpful, don't forget to subscribe to my channel for more fitness tips, workouts, and healthy living advice.
Share your progress and thoughts in the comments section below!
My socials:
• Connect with me on my Instagram because I’m hilarious af yaar- rivavermaa
• Wanna get trained by me? Connect on @trainwithriva
• For business/Collaborations reach out - business.rivaverma@gmail.com
What you can expect from this channel-
• Fitness / wellness.
• Lifestyle / gym vlogs.
• Diets / recipes.
• New video every SATURDAY
All the content and images on this channel belong to me and are protected under copyright law. Kindly Don't copy or reproduce content without prior explicit permission.
- Riva Verma
See you in the next video! Till then take care 😊
#squats #squats #gymtips
If you find these tips helpful, don't forget to subscribe to my channel for more fitness tips, workouts, and healthy living advice.
Share your progress and thoughts in the comments section below!
My socials:
• Connect with me on my Instagram because I’m hilarious af yaar- rivavermaa
• Wanna get trained by me? Connect on @trainwithriva
• For business/Collaborations reach out - business.rivaverma@gmail.com
What you can expect from this channel-
• Fitness / wellness.
• Lifestyle / gym vlogs.
• Diets / recipes.
• New video every SATURDAY
All the content and images on this channel belong to me and are protected under copyright law. Kindly Don't copy or reproduce content without prior explicit permission.
- Riva Verma
See you in the next video! Till then take care 😊
#squats #squats #gymtips
Переглядів: 1 925
Відео
*NEW* SAVANA GYMWEAR HAUL! ACTIVE WEAR | TRY ON + REVIEW | AFFORDABLE
Переглядів 1,7 тис.День тому
🌟 Watch my previous video-ua-cam.com/video/ddo3UuGYnxM/v-deo.htmlsi=oXXx_hWiBGbW-Azo All the links of the items-wishlink.com/rivaverma/post/668313 My international gymwear haul- ua-cam.com/video/9UKqwibqklg/v-deo.htmlsi=7gBM0OQz_y4D0ePK 👍 Don't forget to Like, Share, and Subscribe! My socials: • Connect with me on my Instagram because I’m hilarious af yaar- / rivavermaa • Wanna get trained by m...
Watch me rant about my Toxic Gym Experiences for the third time🤷🏻♀️
Переглядів 1,3 тис.14 днів тому
🌟 Watch my previous video-ua-cam.com/video/yIkgYe-PsHs/v-deo.htmlsi=G-YDCz4SxfXNzwDJ WATCH PART 1-ua-cam.com/video/dz4LLpqUWtc/v-deo.htmlsi=Tj59gNeKrQUcvoEP WATCH PART 2-ua-cam.com/video/JL7TqVnF5_M/v-deo.htmlsi=lGqcbkDHZ6It12SJ MY WEIGHT LOSS JOURNEY- ua-cam.com/video/q65Jms7jha0/v-deo.htmlsi=PkdCR6yVXozM2fWm CHAPTERS- 0:00- INTRODUCTION 1:43- MARRIED TRAINER 12:59- SHITTY STAFF & A CREEP 30:0...
My HUGE stack as a MUSCLEBLAZE ATHLETE 🥰| HUGE SUPPLEMENT UNBOXING📦
Переглядів 1 тис.21 день тому
My HUGE stack as a MUSCLEBLAZE ATHLETE 🥰| HUGE SUPPLEMENT UNBOXING📦
Trying out dresses I always wanted to wear, ONCE I'M SKINNY | NEW ME DRESSES HAUL💗
Переглядів 1,6 тис.Місяць тому
Trying out dresses I always wanted to wear, ONCE I'M SKINNY | NEW ME DRESSES HAUL💗
My PULL DAY workout in my new gym! *awkward voiceover*👉🏼👈🏼
Переглядів 577Місяць тому
My PULL DAY workout in my new gym! *awkward voiceover*👉🏼👈🏼
*LATEST* SAVANA GYMWEAR HAUL! ACTIVE WEAR | TRY ON + REVIEW | AFFORDABLE
Переглядів 5 тис.2 місяці тому
*LATEST* SAVANA GYMWEAR HAUL! ACTIVE WEAR | TRY ON REVIEW | AFFORDABLE
Savana Gymwear Haul in under 10 minutes! Try on + Review✨
Переглядів 9 тис.2 місяці тому
Savana Gymwear Haul in under 10 minutes! Try on Review✨
THIS GOT OUT OF HAND! TOXIC GYM SH!T *storytime*
Переглядів 4833 місяці тому
THIS GOT OUT OF HAND! TOXIC GYM SH!T *storytime*
Reviewing MyMuse’s Pulse- India's favourite Vibrator | Use code RIVA for an extra 10% off
Переглядів 7753 місяці тому
Reviewing MyMuse’s Pulse- India's favourite Vibrator | Use code RIVA for an extra 10% off
If you like dying, TRY THIS BRUTAL LEG WORKOUT!
Переглядів 8924 місяці тому
If you like dying, TRY THIS BRUTAL LEG WORKOUT!
*realistic* WHAT I EAT IN A DAY ON MY PERIOD | HIGH PROTEIN & HOME MADE
Переглядів 5984 місяці тому
*realistic* WHAT I EAT IN A DAY ON MY PERIOD | HIGH PROTEIN & HOME MADE
MAJOR TOXIC SH*T I WENT THROUGH IN GYMS *storytime*
Переглядів 1,2 тис.4 місяці тому
MAJOR TOXIC SH*T I WENT THROUGH IN GYMS *storytime*
MY GYMWEAR T-SHIRTS HAUL | OVERSIZED T-SHIRTS | BONKERS CORNER | H&M | TRY ON
Переглядів 1,3 тис.5 місяців тому
MY GYMWEAR T-SHIRTS HAUL | OVERSIZED T-SHIRTS | BONKERS CORNER | H&M | TRY ON
I tried *WEIRD* high protein snacks! (you've never heard of)
Переглядів 3415 місяців тому
I tried *WEIRD* high protein snacks! (you've never heard of)
My ultimate *UPPER BODY* strength workout (gone wrong😭)
Переглядів 2245 місяців тому
My ultimate *UPPER BODY* strength workout (gone wrong😭)
*AFFORDABLE* GYM WEAR HAUL | ACTIVE WEAR | URBANIC | C9 AIRWEAR | MYPROTEIN | TRY ON
Переглядів 5 тис.6 місяців тому
*AFFORDABLE* GYM WEAR HAUL | ACTIVE WEAR | URBANIC | C9 AIRWEAR | MYPROTEIN | TRY ON
My ultimate *PULL WORKOUT* for muscle building | Back & Biceps
Переглядів 3476 місяців тому
My ultimate *PULL WORKOUT* for muscle building | Back & Biceps
My ultimate *PUSH WORKOUT* for muscle building | PUSH DAY FOR WOMEN 💪
Переглядів 1 тис.6 місяців тому
My ultimate *PUSH WORKOUT* for muscle building | PUSH DAY FOR WOMEN 💪
How I *GREW* my glutes after losing them! My bulking guide and tips for glute growth!🚀
Переглядів 8867 місяців тому
How I *GREW* my glutes after losing them! My bulking guide and tips for glute growth!🚀
What I eat in a day to BUILD MUSCLE | MY LEAN BULKING DIET💪
Переглядів 2,5 тис.7 місяців тому
What I eat in a day to BUILD MUSCLE | MY LEAN BULKING DIET💪
*LATEST* URBANIC GYM WEAR HAUL | ACTIVE WEAR | AFFORDABLE | TRY ON + REVIEW
Переглядів 14 тис.7 місяців тому
*LATEST* URBANIC GYM WEAR HAUL | ACTIVE WEAR | AFFORDABLE | TRY ON REVIEW
GYM GIRL SURVIVED SAM SULEK’S *INSANE* 7000+ CALORIE BULKING DIET 😱
Переглядів 2,3 тис.8 місяців тому
GYM GIRL SURVIVED SAM SULEK’S *INSANE* 7000 CALORIE BULKING DIET 😱
Rest & Recovery mistakes you are making *AVOID THESE*❌
Переглядів 5658 місяців тому
Rest & Recovery mistakes you are making *AVOID THESE*❌
Beginner diet mistakes you are making *AVOID THESE* ❌
Переглядів 1 тис.8 місяців тому
Beginner diet mistakes you are making *AVOID THESE* ❌
5 HIGH PROTEIN unique breakfast recipes you need to try! *delicious af*🤤
Переглядів 7599 місяців тому
5 HIGH PROTEIN unique breakfast recipes you need to try! *delicious af*🤤
What's in my gym bag? Budget gym bag essentials!💪
Переглядів 8529 місяців тому
What's in my gym bag? Budget gym bag essentials!💪
My first *Q&A* | Weight loss, Consistency & much more! ✨
Переглядів 4889 місяців тому
My first *Q&A* | Weight loss, Consistency & much more! ✨
I let CHAT GPT decide my push workout! *Crazy*😱
Переглядів 94310 місяців тому
I let CHAT GPT decide my push workout! *Crazy*😱
What to do about the bra bulge in the back 😢? Even I train very hard in the gym, but losing this back fat...this bra bulge....its taking forever. And i can see even u have got the same despite building such a good physique! 🥺
Maybe it’s your diet :) Try balancing your calories instead of increasing intensity in your workouts. Overtraining will not help you in any way.
Is it squat proof ?
Yes and no
How much weights was that in total ?
100
Please make a video on what i eat in a day I am 79 right now how I loose weight 🥺
Sure!
impressive👌👌
Thanks a lot 😊
❤
Yar mje gym leggings chahiye but waha L size hi milta h or mje XL chahiye to kaise order kru please reply zarur krna
The leggings have stretch! L size bhi aajayega. Try kar ke dekhlo!
@@Rivaverma_ L hi order kiya tha fat gya ab return kr diya but abhi tak paise wapas ni mile
Contact the customer support for your refund, and i would suggest go for cult sports, they have XL size and are more durable too.
@@Rivaverma_ bat to ki hai aj dekhte h kab tak refund milega yar tum link mantion krdo na XL size leggings ka
Mam link of blue leggings
Everything is linked in the description :)
Link dedo kha se mangayi hh
Description box check krlo :)
Please make a vlog on what I eat in a day
Yes will do
Proud of your transformation Queen 👑 ❤
🥰🥰
DAMN QUEEN 👑
Amazing recipe! thanks for sharing
Welcome 🥰
Hey dii when are you going to start your online coaching?
Hi! Next month :)
@@Rivaverma_Omg i am super excited!!!🎉
Workout karte samay fat to nhi jayge.dekne m mast lag rahi h.
idk like depends 😂
Ma'am workout m comfortable and stretchable.
Yes
🐽🐽🐽🐽🐽🐽🐽🐽🐽🐽🐽🐽
Came across your gym wear haul video. Found it interesting and ended up watching each and every video of yours. Being someone who is on her weight loss journey, you are no less than an inspiration! You are so relatable. Please continue making such informational videos like these and we will continue supporting you. ❤️
Welcome aboard!🥰
Is this noodles are mada free
No, but you can substitute for any noodles of your choice :)
You look like manu bhaker
AAP Konse shorts phen te ho tights ke andr link dedo uska
Boyshorts hai, got them from Myntra I have shared a short about them.
Mam does this legging have camel toe ?
No! At least for me they are non camel toe
❤❤
I was waiting for this for the longest period of time...loved the vedio💕..will be buying many things from this haul🩷
Hope you like it!💗
Finally a video ❤❤❤ Lovee you content Need more gym stories
Yes will do that soon!💗💗💗
Slay babe❤
Superb❤ rivu
All these dresses are for nibbis yar. Gymrats look and feel THE BEST in their staple ACTIVEWEARS only.......Mai to apni shadi me bhi activewear pehen lu agar allowed ho to.
You missed the point of m trying out dresses 😂 but I get what you saying
@@Rivaverma_ Nope, I saw the first 2 minutes of this video too... didn't skip that. Dude, I can relate with your insecurity. 🫂
@@alohomorahh I’m glad 🥰
What's your gym fee
Idk😂
@@Rivaverma_ dude pls.. 😂
@@Greekhistoryyy I seriously don’t know 😂😂😂
Maam please full body workout routine for beginners❤
Will do soon
So true
Heck yeah❤🎉!!
Bro Yaar.. ❤❤
🥰
watched your all videos loved all of them and do upload videos soon
Sure! Thankyou 🥺💗
❤
Hi dii you should start personal training too ! Online and offline
Yes! Working on it! Will surely start soon
@@Rivaverma_Omg perfect!!!!❤❤❤
Ye buddhi aurte toh hoti hi badmash h
Riva if we train 6 days in a week nd then cheat day kbh krna chahyie..
Completely up to you and how you balance your diet!
@@Rivaverma_ okay thnks fr reply
🐽
Hello riva periods m workout krna chaaiye
You can. Totally depends on you. I have about entire video on this topic on my channel. You can check it out :)
@@Rivaverma_ Okk 😊 and please make a videos on pcos how to cure it
Can you send me whey protein please
Hi, the giveaway is closed! I’ll host another one soon :)
@@Rivaverma_ so sweet
Apko dekhkar m motivate ho jati hu❤❤❤❤❤luv u sis
thankyou 🥺
My fav maam nice maam good gym were how are u I love gym were
Glutes p video bnaw dear
Sure 😊
The suggestion u gave to people who r married and want another person also is a much needed one if person is not happy with in the relationship have to stop that and give clarity to the other person that its not working instead having affair and giving trauma to others is not the option well said ji 👸🫡
🫡🫡
Gym khudko healthy karne keliye kiya na. Dusroke opinions care kareke toh nahi kiya?
Multivitamin bhi mangana chahiye tha yaar. Bhot important hota vo
Already hai
Inspiring journey ✴️🎉
Thankyou 💗
Guys the giveaway is closed! Thanks for participating 💗
19-20k
Almost there💗 but somebody guessed it first 🥰 thanks for the comment!
Full day workout routine for beginners please❤
Coming soon!