Discover the joy of movement and elevate your spirits with this fun, easy-to-follow dance routine. Perfect for all levels, this video showcases simple yet effective dance moves designed to:
Increase endorphin release for natural mood enhancement
Improve coordination and body awareness
Boost cardiovascular health through low-impact exercise
Reduce stress and anxiety through rhythmic movement
Encourage self-expression and creativity
No prior dance experience is needed - just bring your enthusiasm and get ready to smile!
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📍 Visit our centre:
The Dawn Wellness Centre and Rehab Thailand
Phone: +6652 135 114
Address:5, Nong Tong, Hang Dong District, Chiang Mai 50340 THAILAND
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Website: www.thedawnrehab.com
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✅ About The Dawn Wellness Centre and Rehab Thailand.
Welcome to The Dawn Wellness Centre and Rehab Thailand! Explore recovery stories through our client testimonial videos and educational content from our expert therapists and counselors. We also share general information about our rehab center.
As the only CARF-accredited residential rehab in the Asia Pacific, we offer outcome-focused treatments for addiction, mental health, and co-occurring disorders. Our Western-trained therapists create specialized programs for both mental health and addiction recovery. At our private, resort-style riverfront facility, we've helped over a thousand individuals worldwide find recovery and rebuild their lives.
For Collaboration and Treatment inquiries, please use the contact information below:
📩 Email: contact@thedawnrehab.com
🔔 Looking for mental health & addiction recovery? Subscribe for inspiring testimonials, expert advice, & insights into life-changing treatment programs!
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