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The Taking Notes Podcast
United States
Приєднався 6 бер 2015
Welcome to the Taking Notes Podcast with your host, Fola White:) This is a teen-self improvement podcast where I share the things I've been journaling about and interviews with other teens. My intention with this podcast is to connect the teen community on a deeper level and inspire our generation to create positive change within themselves.
mindsets for confidence in sports, Nike Peach Jam, and the state championship | sharing notes
mindsets for confidence in sports, Nike Peach Jam, and the state championship | sharing notes
Переглядів: 29
Відео
confidence to wear what you want | sharing notes
Переглядів 34Місяць тому
In this episode I interviewed my friend Santino and talked about having confidence to wear what you want and grow your personal style!
getting thyroid cancer in high school | sharing notes
Переглядів 133Місяць тому
In this weeks notes, I interviewed my good friend Marley who was diagnosed with thyroid cancer as a junior in high school. We talk all about how she found out, what her daily routine is like living with cancer, her perspective on life now, how the cancer affected her relationships, and more.
back to school mindsets for balance
Переглядів 552 місяці тому
Rising seniors, I know we're all feeling stressed about college apps. In this episode I give journal prompts and advice to help you plan and feel consistently good during this grind szn.
relationships, habits, religious journeys, summer trips & more | sharing notes
Переглядів 1062 місяці тому
In today’s episode I interview my two good friends Carlos and Samuel. We talk about family and romantic relationships, our futures, how we stay balanced and cope with heavy emotions, question religion, and philosophical topics I wanted some perspective on.
80’s summer, redefining my perspectives, and more!
Переглядів 963 місяці тому
I’m finally posting more!! Today I just chit chat about current reflections and things I’m finding cool.
high school relationships, coping mechanisms, our habits | sharing notes
Переглядів 683 місяці тому
This episode is the first in a new series: Sharing Notes through Teen Convos. In this week's episode, I talk about good/bad habits, family, high school relationships, senior year, and college with my friend Serenity. I met Serenity freshman year during our school field day. We talked for a bit, but I was called to do a football match so the convo ended short. That night, she texted me about our...
comparing myself, presence, & shifting my purposes
Переглядів 686 місяців тому
In this week's episode, I guide you through my reflection process by showing you one of my journal entries. I talk about how I've been staying present, learning to not compare myself, and changing my perspectives. Song that represents this episode - Float On by: Modest Mouse Instagram: @thetakingnotespod - I post more resources from each episode here! Music: Retire (final) ~ Alvedon About My ...
creating balance in my life as a high school junior, school grind, solitude, & friends
Переглядів 987 місяців тому
In this weeks episode, I combine daily vlogging with the podcast topic of: finding balance between school time, social time, and alone time. Mantra of the week: I am my own safe space. Instagram: @thetakingnotespod - I post more resources from each episode here! Link to meditation video: ua-cam.com/video/Jy1RsPEPtjQ/v-deo.html Music: Limerence ~ Yves Tumor How Insensitive ~ Antonio Adolfo I'm...
I love these videos, I found you on TikTok your editing is so sick
@@moousei thank you!!
why dont you comer overrrrrrrrr red wine super novas aaaaaa falling int om eeeeeeeeeee
It's truly remarcable your expresion of authenticy!
informative. new to your channel and much love from Ghana
I think I’m going to try the same thing as you this summer! Or at least I’m going to try to limit the time I spend on my phone. I read a whole book today lmao and im proud of that. Anyways good luck/keep it up! This video was really relatable
#FEATUREDDD
the i’ll probably be obsessed with it in 2 seconds is tew real
TENNISSSS SLAYYY
luv the new upload!! so many relatable thoughts n reflections
love it
It's all gonna work out fine ❤😊
love this sm!