Cerus Performance
Cerus Performance
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EP.22 Master the 6 Fundamental Movement Patterns | Quality of Life Circle Pt. 2 with Coach Rob & Dom
In Part 2 of the Quality of Life Circle series, Coach Rob and Coach Dom dive into the six essential movement patterns that every athlete and individual should incorporate into their training. Learn how mastering these fundamentals can improve performance, prevent injuries, and elevate your quality of life. Whether you're an athlete or just starting your fitness journey, these tips are for you! 💪
🔥 Watch now to level up your movement and fitness!
#FundamentalMovementPatterns #QualityOfLife #AthleteTraining #FunctionalFitness #MovementMastery #CoachRob #CoachDom #StrengthAndMobility #FitnessJourney #InjuryPrevention #EnduranceTraining #CerusPerformance #MoveBetterLiveBetter #AthleticPerformance #FitnessFundamentals
Переглядів: 81

Відео

What Makes Flow Different? Coach Rob & Coach Dom Break It Down
Переглядів 1321 годину тому
What sets Flow apart from other products on the market? 🤔 Coach Rob and Coach Dom dive into the unique formulation of Flow by Cerus Performance and how it stands out in the world of performance supplements. Learn why Flow isn’t just another pre-workout and how it can help elevate your training with clean, effective ingredients designed for endurance athletes. 📈 Key Highlights: Clean, natural in...
EP.21 Top movement patterns and training principles everyone should follow or do | Training Success
Переглядів 375День тому
In this video, Coaches Rob and Dom dive into the key movement pattern principles that will help you build a foundation for long-lasting success in indoor training programs. Whether you're an athlete or someone looking to improve your fitness journey, understanding these principles can keep you injury-free and performing at your best for years to come. Learn how to optimize your training with th...
EP20. Implementing Flow Pro: Coach Rob & Coach Dom Break Down the Science
Переглядів 1614 днів тому
💬 "Flow Pro is more than a supplement-it’s a tool for unlocking your performance potential." Join Coach Rob and Coach Dom as they explain how to implement Flow Pro into your routine, the best times to take it, and the science behind how it impacts your body. 📍 Topics Covered: • How Flow Pro boosts endurance and cardiovascular performance • Timing your intake for maximum benefits • What happens ...
EP.19: New Addition: Jimmy Joins the Strong Bull Team
Переглядів 173 місяці тому
EP.19: New Addition: Jimmy Joins the Strong Bull Team
EP18. Mindset of Sports | The Strong Bull Podcast
Переглядів 353 місяці тому
EP18. Mindset of Sports | The Strong Bull Podcast
EP.17: Training & Goals in CrossFit | Strong Bull Podcast
Переглядів 633 місяці тому
EP.17: Training & Goals in CrossFit | Strong Bull Podcast
Strong Bull Podcast Episode 16 | Mastering Conditioning Training
Переглядів 733 місяці тому
Strong Bull Podcast Episode 16 | Mastering Conditioning Training
EP.15: Exploring CrossFit Training Styles with Wendy, Rob & Dom
Переглядів 2844 місяці тому
EP.15: Exploring CrossFit Training Styles with Wendy, Rob & Dom
Power & Speed Circuit Training | Strong Bull Lower/Upper Body & Core Workout
Переглядів 734 місяці тому
Power & Speed Circuit Training | Strong Bull Lower/Upper Body & Core Workout
EP.14: Unveiling the Fitness Industry-Trends, Challenges, and Future Directions #cerusperformance
Переглядів 214 місяці тому
EP.14: Unveiling the Fitness Industry-Trends, Challenges, and Future Directions #cerusperformance
EP13. The Inside Scoop on CrossFit-Exploring the Sport Inside and Out #crossfit #cerusperformance
Переглядів 144 місяці тому
EP13. The Inside Scoop on CrossFit-Exploring the Sport Inside and Out #crossfit #cerusperformance
EP.12 What Makes a Good Training Program? // Expert Discussion and Insights #trainingprograms #cerus
Переглядів 145 місяців тому
EP.12 What Makes a Good Training Program? // Expert Discussion and Insights #trainingprograms #cerus
EP.11 The Best Nootropic on the Market: Boost Your Productivity with Our Focus Supplement #nootropic
Переглядів 8 тис.5 місяців тому
EP.11 The Best Nootropic on the Market: Boost Your Productivity with Our Focus Supplement #nootropic
EP.10 THREE WEEK REPEAT: Master the Art of Barbell Cycling The Ultimate Guide to Repeatability.
Переглядів 275 місяців тому
EP.10 THREE WEEK REPEAT: Master the Art of Barbell Cycling The Ultimate Guide to Repeatability.
EP.9 MIDLINE Supercharge Your Core Training // Introducing the Ultimate Midline Workout #coreworkout
Переглядів 5235 місяців тому
EP.9 MIDLINE Supercharge Your Core Training // Introducing the Ultimate Midline Workout #coreworkout
EP.8 Discover the Natural Ingredients for Better Sleep// REM Sleep Supplement #remsleep #cerus
Переглядів 7346 місяців тому
EP.8 Discover the Natural Ingredients for Better Sleep// REM Sleep Supplement #remsleep #cerus
EP.7 Best Hydration Supplement on the Market #cerus #cerusperformance #hydration
Переглядів 1586 місяців тому
EP.7 Best Hydration Supplement on the Market #cerus #cerusperformance #hydration
Jeff Evans: From Failed Gym Business to CrossFit Games & Cerus Performance Success!
Переглядів 206 місяців тому
Jeff Evans: From Failed Gym Business to CrossFit Games & Cerus Performance Success!
Ep.6: Power Building Template - Strength and Longevity Combined #cerus #cerusperformance
Переглядів 616 місяців тому
Ep.6: Power Building Template - Strength and Longevity Combined #cerus #cerusperformance
Atlantic Coast Classic 2024 // Cerus Performance Recap #crossfit #cerus #fitnesssupplements
Переглядів 1297 місяців тому
Atlantic Coast Classic 2024 // Cerus Performance Recap #crossfit #cerus #fitnesssupplements
EP.5 Unleash Your Athletic Potential with the Chaotic Capacity Template #cerus
Переглядів 227 місяців тому
EP.5 Unleash Your Athletic Potential with the Chaotic Capacity Template #cerus
EP.4 Unlock the Power of Renew The Ultimate Collagen Supplement for Athletes #collagen #cerus
Переглядів 8758 місяців тому
EP.4 Unlock the Power of Renew The Ultimate Collagen Supplement for Athletes #collagen #cerus
Behind The Bull: Vlog 4 w/ Jeff & Wendy
Переглядів 228 місяців тому
Behind The Bull: Vlog 4 w/ Jeff & Wendy
Strongbull Podcast EP.3: Behind the Scenes of Cerus Performance
Переглядів 3888 місяців тому
Strongbull Podcast EP.3: Behind the Scenes of Cerus Performance
Behind The Bull: A Guide to Boosting Endurance and Reaching Your Goals #cerus #fitnesssupplements
Переглядів 329 місяців тому
Behind The Bull: A Guide to Boosting Endurance and Reaching Your Goals #cerus #fitnesssupplements
Jeff Evans: Fitness, Brand Updates, and Business Mentorship | Cerus Performance #cerus #supplements
Переглядів 339 місяців тому
Jeff Evans: Fitness, Brand Updates, and Business Mentorship | Cerus Performance #cerus #supplements
Unveiling The New Cerus Office Space and Training Routine! #cerus #performance
Переглядів 719 місяців тому
Unveiling The New Cerus Office Space and Training Routine! #cerus #performance
The Cerus Effect: Sammuel's CrossFit Evolution Unleashed! #crossfit #fitnesssupplements #supplements
Переглядів 2010 місяців тому
The Cerus Effect: Sammuel's CrossFit Evolution Unleashed! #crossfit #fitnesssupplements #supplements
Unlocking CrossFit Excellence: Guillermo Reyes on Cerus Performance & Fitness Success! #cerus
Переглядів 8510 місяців тому
Unlocking CrossFit Excellence: Guillermo Reyes on Cerus Performance & Fitness Success! #cerus

КОМЕНТАРІ

  • @EriksJourney
    @EriksJourney 10 днів тому

    Some great information. I like the philosophy behind this.

  • @alannadunn7579
    @alannadunn7579 10 днів тому

    How many rest days do you do a week and are you doin any cardio on rest days or just aiming for steps? Thanks!!!

  • @petemiller1220
    @petemiller1220 3 місяці тому

    Great content as always!!

  • @thepilgrim1842
    @thepilgrim1842 3 місяці тому

    Don’t you think holding it and slowly controlling the raising and lowering is more effective for the bent over row?

    • @cerusperformance
      @cerusperformance 3 місяці тому

      You’re not wrong, Jeff on this one was working on the explosiveness aspect. But time under tension is key for muscular recruitment. So yes you are correct 🫡

  • @Peeperino987
    @Peeperino987 4 місяці тому

    nice

  • @ChunkyFortniteBanana
    @ChunkyFortniteBanana 5 місяців тому

    dont do drugs

  • @JimmyGMedia
    @JimmyGMedia 5 місяців тому

    Love this product ❤

  • @ericserchuk9487
    @ericserchuk9487 5 місяців тому

    I have this stuff don’t know why I don’t feel it ? Am I not doing something right taking this??

  • @marykathrynloeffler2503
    @marykathrynloeffler2503 7 місяців тому

    I spy myself 😍🤣 #doubleundersfordays

  • @michaelwestdominguez5091
    @michaelwestdominguez5091 9 місяців тому

    Does this have the same effect that Cardarine does?

    • @cerusperformance
      @cerusperformance 9 місяців тому

      No, it's not similar to cardarine. Flow boosts cardiovascular health and performance and it does not contain banned substances.

  • @eustaciagreiner739
    @eustaciagreiner739 9 місяців тому

    💞 'Promo SM'

  • @JimmyGMedia
    @JimmyGMedia 9 місяців тому

    good insight!

  • @petemiller1220
    @petemiller1220 9 місяців тому

    Little by little, Brick by Brick!

  • @petemiller1220
    @petemiller1220 9 місяців тому

    Love the behind the scenes! Really enjoyed this video! Thanks Jeff!

    • @cerusperformance
      @cerusperformance 9 місяців тому

      let’s us know what you would like to see more of!

  • @Zacharywilliamz
    @Zacharywilliamz 9 місяців тому

    Even his head has veins from the hard work

  • @JimmyGMedia
    @JimmyGMedia 10 місяців тому

    Yes sir 🔥🔥🔥

  • @JimmyGMedia
    @JimmyGMedia 10 місяців тому

    Crushed it team 🔥

  • @JimmyGMedia
    @JimmyGMedia 10 місяців тому

    Yes loving this team! 🔥

  • @petemiller1220
    @petemiller1220 10 місяців тому

    Great video! Thanks for all the information. Best in the business supplements!! Hands down, Best!!

    • @cerusperformance
      @cerusperformance 10 місяців тому

      Thank you for your support 🫡 more coming on the way!

  • @JimmyGMedia
    @JimmyGMedia 10 місяців тому

    Hah G is great 🔥🔥🔥

  • @JimmyGMedia
    @JimmyGMedia 10 місяців тому

    🔥🔥🔥

  • @marti3448
    @marti3448 11 місяців тому

    🎊 'Promosm'

  • @thomasjackson4702
    @thomasjackson4702 Рік тому

    Hello, should I put the 4mL of Cerus Pro Flow under my tongue or swallow immediately? I saw one review where they let Pro Flow dissolve under their tongue?

  • @danski6694
    @danski6694 Рік тому

    Should do this for more than 5 reps

  • @dogenaire69420
    @dogenaire69420 Рік тому

    Noice

  • @o.j.rushton8932
    @o.j.rushton8932 Рік тому

    Samples??

    • @cerusperformance
      @cerusperformance Рік тому

      We don't have samples, but offer a 30-day money back guarantee if you aren't happy with it!

  • @shawno66
    @shawno66 Рік тому

    how many droppers and how full are 4ml?

    • @cerusperformance
      @cerusperformance Рік тому

      There's a 1 ML mark about halfway up the dropper, so 4 of those.

  • @da9ej1eg99
    @da9ej1eg99 Рік тому

    Hes back. Whens your next fight? Praying u atleast make it to round 3. 😂 Make sure that ref dont got a bet on u to win neither, like last time.

  • @simonenorman3660
    @simonenorman3660 2 роки тому

    Google why is he on here? Haven’t they don’t enough. I don’t build I did that in high school