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@@SanjaTratar-x6v hi! It depends on the person. Whoever you purchase cellcore through is your provider and can help guide you (they are your point person). So first, ask them. I’ll say generally people will add bowel mover to have on hand throughout the protocol. Feel free to reach out on my website for a free consult call if you want more info. Lymph Active does not come in until later in protocol in step 4, sometimes we’ll add things in sooner if necessary

@@Martracai for phase 2 I used it everyday, and increased the dosage around the full moon. One box of phase 2 is enough for 1 month of everything at the standard dose, and dosing is dependent on each person. Chat with your practitioner to customize to you. After doing a protocol many like to do a full moon cleanse a few times a year (which is para 1,2,3 and a binder for week or 2 around the full moon).

@ thank you so much

Hi! This would be a great thing to talk through with your provider (whoever you bought CellCore through- they should help you with these types of questions). My recommendations would depend on your goals and what CellCore supplements you've done before this. With the paraKit you are releasing parasites and it's really important to have your drainage pathways open first, so everything can move out easily. You want to have 2-3 bowel movements a day when doing the ParaKit. Also be mindful of amount of time you're on para 3- it's potent so typically 3 weeks on, 1 week off. If you'd like to switch to me as your provider you can contact me through my website and I can answer you more specifically. www.danielleleighglenn.com/cellcore

Hi! People often report improvement in energy with the protocol. If you get more fatigued, work with your provider because your mitochondria may need more support and you can adjust things. In terms of breathing- it's possible it may help. There are parasites that have part of their life cycle in the lungs, and this protocol clears them out. One client had a chronic cough (coughing up mucus) for years and after the protocol it went away. It depends what the source of breathing issues are. I also highly recommend visceral manipulation.

@@danielleleighglenn thank you 😊

In general puffiness/swelling, pain, fatigue, gut issues, brain fog, stiffness

@@danielleleighglenn booked an appt with you. It’s remote since I live in another state.

Hi! I break down the differences on my website www.danielleleighglenn.com/cellcore/what-to-expect. They are similar, phases generally have 1-2 extra products so they go a little deeper. In general people who have chronic health issues do well with phases (comprehensive or expedited comprehensive protocol). People who are generally healthy and wanting to release parasites and do a health tune up typically do steps. However, depending on health history and current symptoms, there's a lot of room for customization and reasons you would choose one over the other. I recommend talking with your provider (whoever you. buy CellCore through) about what they recommend for you. If you need a provider, you can schedule a free call with me on my website and I can help you decide.

@@samanthapayne6170 that’s awesome, go you!

Hi! I typically use tummygize and digize from young living (which are blends), but there are a lot of combinations of pure essential oils you can use if you research them (some for constipation, some for diarrhea). For energy work I use Quantum Harmonization developed by Alyssa Malehorn. You can read more about it on my website under offerings.

Hi! Some products are not recommended, talk with your practitioner. Or if you don’t have one contact me through my website and I’m happy to help.

At about day 10 on phase 2

Hi! Sorry I missed this comment. Hope it went well for you! If you need more support during the protocol, contact me on my website.

Your drainage isn't working, you probably should have done phase 1 longer.

Hi there, thanks for your comment! Good point- and I get it. It took me a year to do CellCore after hearing about it because of the cost. Step 1 is generally about 1 month if you take the standard dose, and it's $263.80. The free consult is to see if CellCore is a good fit for you, and if now is the right time in your life to do it. It's a commitment of money, time, and it can stir things up so I want people to be informed before starting. It's also to talk about dosage (one dose does not fit all). My intention is to support people if they want to learn more or need support in doing it.

Hi! Yes it's different for everyone. As the comprehensive (9 month) protocol is designed, you repeat phases 2 and 3 (so you take phase 2 for 2 months before moving on, etc). This is to give extra time for detox and parasites to clear so you can go deeper. The foundational protocol (4 months) doesn't repeat steps, however sometimes it's necessary. In general some people need to go slower. There's a free protocol guide on my website for both the foundational (4 month) and comprehensive (9 month) protocols that you might find helpful. www.danielleleighglenn.com/cellcore (the guides are in the shop for free)

Hi! Eeeee it's a bit gross to pull them out huh? There are some important things to know, for example taking a binder when taking any para products. And opening drainage pathways first. You can get free protocol guides on my website in the store. (www.danielleleighglenn.com). If you're interested in switching to me as your provider, I offer a free consultation call to discuss options. Most people chose to do either the 4 month foundational protocol or the 9 month comprehensive protocol. I provide clients with monthly handouts to help explain what to expect. Hope this helps!

Hi! I’ll add that to my video list to record soon :) in general phase 3 I noticed more releasing and my body took a week to get used to para 3. Para 3 releases parasites from all over the body. I had worms when I blew my nose (it wasn’t as gross as it sounds). Liver flukes can come out, etc. You should work with your practitioner on dosage of Para 3- it’s important to take enough and that’s different for everyone. My biggest tip for phase 3 to my clients is how to adjust para 3 dosage to maximize parasite release while managing die off symptoms. Hope that helps a bit!

Hi! When you chat with your practitioner they’ll go over costs with you (or feel free to email me/schedule a call on my website). People have different reactions and results based on what’s going on for them. Overall the goal is to get rid of the stuff you don’t need, anything that’s preventing progress on your health journey (ie toxins, heavy metals, parasites). Some people have lost weight, gotten rid of skin issues, reduced cravings, etc. The risks would be detoxing too fast and having die off reactions, which is why it’s required by CellCore to work with a practitioner. Hope that helps.

Hi there. Thanks for sharing- that sounds hard as I know CellCore is an investment in time and money. While I can't share specific medical advice on this platform, I'll share some general thoughts. Some people (especially people with Lyme or other co-infections) have to move through the protocol slower. To me it's like a dance with your practitioner guiding you to find the dosages and supplements that will support you where you're at. Sometimes with Lyme we'll bring other supplements in earlier to get over the hump. I wonder if your practitioner muscle tests or has a way to tune into your body, or what your labs show. I also wonder what the CellCore assessment shows as problem areas (it's a 400 question symptom questionnaire). A great modality I LOVE to pair with CellCore is visceral manipulation - you can find a therapist in your area off the Barral Institute website (search for VM practitioner). It can help eliminate the need for bowel mover. Also checkout my video on drainage activator, that has replaced bowel mover for some people (AND it's very potent so you need to work with your practitioner for dosage and how to start it). I wonder what your curious about- sometimes your body is guiding you. I wonder what's beyond this.

Yes AND there are some more specific ways to realign the sphenoid depending on where it's restricted (best done by a craniosacral practitioner).

Hi! Yes all this happened with phase 2. Phase 2 is the first month you start releasing parasites. It's focused on parasites in the gut. I released a lot of worms during this phase. Phase 3 continues to release parasites, but more throughout the body. So for example, you can release liver flukes, or cough up some stuff, or I blew my nose and had some stuff come out. Phase 4A/B is more systemic detox (and still a few parasites). For me the most noticeable came out in phase 2 and 3 especially when adjusting the dose (which your provider can help you with). You can checkout my website www.danielleleighglenn.com/cellcore/what-to-expect and I show the difference between the "steps" and "phases". In general, the 9 month Comprehensive protocol has "phases" and they go deeper, so about 1 extra product per month. You repeat months/phases to make it 9 months. It's recommended for people who have known health issues going on. The 4 month protocol has "steps" and is great for someone who's wanting a health tune up or to release parasites. The first month is the same, and you can customize them. You can also do the 9 month protocol in 4 months. Your provider can help you with all this and figuring out which one is right for you. Or if you want to chat more you can schedule a free call with me on my website.

@@danielleleighglenn Thank you Danielle. I am not that bad compared to other sick people. I have low-grade depression and anxiety that become off the charts in times of crises (death in the family, bad diagnosis etc. I do not know what is up with that). Then just some low energy, some waking up during the night recently. So nothing major but I am kind of blah, unmotivated. Therefore I would say I would use the Cellcore stuff mostly for optimizing my health. I am particularly interested in getting rid of parasites, heavy metals, chemicals, crap like that. That being the case I think that the 4 months should be enough? So the 9 months program does not go deeper into the parasite, heavy metals and chemicals, and other crap cleanse compared to the 4 months program, does it? Thank you

@@Alien2799 in terms of parasites, the 9 month comprehensive cleanse has the same products to kill parasites as the 4 month foundational, and it repeats months so you're releasing them for longer. In the 9 month program, Phase 2, 3 and 4 are essentially done for 2 months each so you have longer to detox/release parasites. The first month of each protocol is the same. You can purchase them 1 month at a time and work with your practitioner to decide what's best for you (i.e. if you should repeat a month or move on). The 9 month protocol does go deeper into lyme and lyme co-infections, and deeper immune support (this is in phase 5, there is no phase 5 in the 4 month foundational program). hope that helps!

@@danielleleighglenn Thank you :)

I’m on day 3 of phase 2 ,My lower back hurts is that part of it ?

Interesting. My mom was coughing up mucus. Some parasites have part of their life cycle in the lungs. I'm not sure about the dry cough, but I've read about marshmallow root (which is in KL support) and dry cough. Not giving medical advice- rather sharing some information: Marshmallow root has been used for supporting dry cough since ancient times. The common oral use of Althaea officinalis (marshmallow root) against dry cough caused by pharyngeal and mucosal irritation is related to the bio-adhesive properties of the polysaccharides to the epithelial mucosa, which protects the cells from mechanical irritations and microbial invasion. There are some studies about that you could look into more. Good luck on your journey! I wonder what your body's telling you?

Hi! Way to go, you're doing it! It's amazing you're doing the Comprehensive. Yes, a lot of people release parasites when their gut testing doesn't show any. I've had clients very similar to you who have lost substantial weight through the comprehensive protocol without changing anything else. Everyone is different, and the comprehensive gets at so much (detoxing, parasite release, etc). Some people experience cravings while releasing parasites and can have weight fluctuations (which is normal). And some people hold onto excess water weight during parts of the protocol if they're releasing a lot of toxins (the body can hold onto the water to help dilute the toxins). Your practitioner will be able to guide you on how to maximize parasite release, what they look like, etc. There are some add ons that can be really supportive as well (i.e. drainage activator - can help to decrease puffiness). Definitely talk to your prac (I'm not intending any of this as medical advice). I'm also happy to consult if you ever need. Sending you lots of love and endless possibilities for your journey!

Yes it's very interesting how certain parasites can trigger neck pain symptoms. I also released some more neck pain stuff (at the base of my skull) with phase 5 (specifically babesia can trigger that). Good luck with phase 2! It's a great time to start it with the full moon on Monday.

Base of skull neck pain, exactly! It troubled me for so long and like you said, everyone I had look at it said there could be something else at work here. I’ve been treating Lyme and mold for months, it made things better but my LLMD said this is next step. It makes sense! Thanks for the info, be in touch afterwards!

Yes, you would work with your practitioner to come up with a dosage/plan to support you. CellCore really supports the mitochondria which is a huge game changer in fatigue. Feel free to sign up for a free call with me to discuss more www.danielleleighglenn.com/sessions

Should you separate other supplements and or medications away from this protocol?

Hi there! You can contact me on my website www.danielleleighglenn.com/contact. There’s also some more information on my website (www.danielleleighglenn.com/cellcore) and free protocol overview guides in my store. Your practitioner should be able to answer any product questions. If you’d like to work with me as a practitioner, I love chatting with clients regularly and I provide additional tips/tricks handouts. If you have a request for a product video let me know ❤

Hi! Yes-what to expect: most people experience more energy during phase 1. Since you're not specifically targeting or releasing parasites in phase 1, it's generally well tolerated. Some people choose to cut down on their caffeine consumption because they have more energy and the extra caffeine makes them jittery. You are starting to slowly detox so if you have detox symptoms you can work with your practitioner to adjust dosage. I have a phase 1 "tips and tricks" handout (2 pages) on my website in the store if you're interested in more info. (It's gifted to all of my clients) www.danielleleighglenn.com/store. Good luck on your journey!

Hi Brandon! A lot of them you can take together, each phase has a different schedule, but usually you take some in AM and again in PM (timing is flexible for a lot of them, more specific for some). Some phases you'll also take certain pills when you first wake up and right before bed. I have more info on my website www.danielleleighglenn.com/cellcore. I provide handouts to my clients/customers with tips/tricks and charts for each phase. Hope that helps!

Thanks! And thanks for sharing, I will check out your channel!