In this podcast, Kabir Rachure shares his experience as the first finisher of the Romantika Uz Beas Ultra Cycling Race. This was the 3rd edition, and it is the toughest ultra cycling race with 650km and a whopping 15,000 m of elevation gain.
In this episode, Kabir shares his tips on training for this kind of cycling race, recovery tips, how to start their journey towards ultra cycling, and much more.
Share this episode with your friends and family, cycling groups and let me know your thoughts in the comment below.
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Timestamps:
0:00 - Introduction
0:51 - Welcome
1:03 - About the race
2:12 - How are the road conditions?
3:38 - How are the roads compared to Inspire India Races?
5:08 - How did you prepare for the race?
8:03 - Can a beginner take part in this race?
8:32 - What kind of athlete should you be to finish this race?
9:00 - How difficult are the climbs?
10:50 - Difficulties other than climbs?
12:15 - How many years of training is required for this race?
16:48 - Criteria for a race to be RAAM qualifier
20:30 - Oxygen Problem in high-altitude races
23:20 - How difficult is this race compared to other InspireIndia races?
28:14 - His off-saddle time during the race
29:09 - Steps for a career in Ultracycling for a beginner
38:06 - Importance of cut-off time in a race
40:50 - Comparing yourself with others
42:15 - Right attitude for ultra races
45:50 - Importance of a cycling coach
55:03 - Support system as an athlete
57:22 - Whoop Fitness Band Experience for Recovery
1:04:39 - Next cycling race?
1:05:51 - Do you carry any sharp objects with you on long rides?
1:07:00 - His inspiration
1:10:29 - Conclusion
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Follow Kabir on social
▶️ Instagram: the_limited_one
▶️ Instagram Ultracycling Page: all_about_ultracycling
▶️ Strava: www.strava.com/athletes/11803003?oq=kabir%20ra
Follow me on
▶️ Instagram: gophalle
▶️ Strava: www.strava.com/athletes/28777987
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My equipment📸📱🤳:
1) GoPro Hero 7 Black
2) Boya Microphone: amzn.to/318rWer
3) Go Pro Chest Mount: amzn.to/3nQzRVx
4) Tripod for indoors: amzn.to/3vR5dyw
5) Go Pro tripod: amzn.to/3miPF3C
6) Mi Powerbank: amzn.to/3CmGBAf
7) Foam Roller: amzn.to/3vQ28yL
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