Hi! I'm Kaylin. I'm a personal trainer and an online macro nutrition & fitness coach. I help women ditch the restrictive diets to lose weight, gain strength and enjoy foods they love so they can spend more time feeling confident and enjoying life. It's also my mission to help empower women through fitness where my goal is to help them build their confidence in the gym to feel strong and get results.

Here you'll find my exercise execution videos and check out my group strength training program, BuildHER.
🏋️‍♀️ 3 and 4 day gym based workout options
🗓️ Periodized hypertrophy programming
📱 Access to our training app to track progress
🎥 Video demonstrations for each move
🤓 Unlimited form reviews by your Head Coach (me!)
💬 Private Group Message with members for direct access to your trainer and other members in the community

Join us!
marketplace.trainheroic.com/workout-plan/team/buildher/

1-1 Nutrition Coaching also available! Learn more here:
ua-cam.com/video/KrFiBgmDEC4/v-deo.html