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How to make vegan broths Ingredients Parsley chopped Carrots 4oz Celery 4 oz Fennel 7 oz Potatoes 1. Small Leek 5oz Method/ instruction Place all vegetables in a medium saucepan ,with a low heat .After 5 minutes take out of heat and place the vegetables in the blender until tender/ soft. Now you can make any shapes you like or dehydrated vegetables 🥕 Thanks for sharing

Celery diced 1 cup Red onion 1/2 cup Mayonnaise 2 cup Old bay seasoning 1 teaspoons Lemon juice 1 teaspoons Worcestershire sauce 2 teaspoon Combine all ingredients together and add cook shrimp, mix well and place in a fridge for 30 minutes . Now ready to serve Shrimp cook up to 145. Notes

Instructions 2 pounds dates 5 cup of water 1stick of cinnamon Boiled for 20 minutes Steve the juice from dates food then place the juice on the fire on low fire to reduce the sizes about 5-7 minutes then place it on glass bottle then allow it to cool to 40 degrees then ready to go.

Jamaican jerk Dry Rub seaming Main ingredients Allspice Ginger -1 teaspoons Scallion-1 Pimento 7g Garlic 1/4 cup Chilling pepper 1/4 cup Paprika 2 tablespoons Thyme 7g Onion powder Nutmeg 1/2 teaspoons Dark brown sugar 1 tablespoons

Beets root Pekesse powder Ginger Garlic Pomegranate Celery Carrots Blend all ingredients together and juice them or use juicer’s

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