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Lotus Sound
Germany
Приєднався 2 вер 2022
Welcome to our channel, specializing in the production of high-quality music and frequencies for meditation and spiritual growth. Here, you'll find a variety of musical and frequency offerings:
• Meditation Music
• Solfeggio Fequencies
• Healing Frequencies
• Binaural Beats
• Astral Projection
• Lucid Dreaming
• Deep Sleep
• 174 Hz
• 285 Hz
• 396 Hz
• 417 Hz
• 432 Hz
• 528 Hz
• 639 Hz
• 741 Hz
• 852 Hz
• 963 Hz
• Alpha Waves
• Gamma Waves
• Beta Waves
• Alpha Waves
• Theta Waves
• Delta Waves
Allow our music to guide you into a transformative world that contributes to deepening your spiritual journey and achieving a state of inner peace. Explore the diverse sounds designed to enhance your meditation and promote your spiritual well-being.
• Meditation Music
• Solfeggio Fequencies
• Healing Frequencies
• Binaural Beats
• Astral Projection
• Lucid Dreaming
• Deep Sleep
• 174 Hz
• 285 Hz
• 396 Hz
• 417 Hz
• 432 Hz
• 528 Hz
• 639 Hz
• 741 Hz
• 852 Hz
• 963 Hz
• Alpha Waves
• Gamma Waves
• Beta Waves
• Alpha Waves
• Theta Waves
• Delta Waves
Allow our music to guide you into a transformative world that contributes to deepening your spiritual journey and achieving a state of inner peace. Explore the diverse sounds designed to enhance your meditation and promote your spiritual well-being.
Calming Meditation Music for Deep Relaxation | Soothing Sounds to Reduce Stress
Welcome to our meditation and stress-relief music, specially designed to help you find deep relaxation and inner peace. This calming soundscape is perfect for meditation, mindfulness, yoga, or simply unwinding after a long day. Let the gentle melodies carry you away, as stress melts away and you build a deep connection with your inner self.
Our music is crafted to soothe your nervous system and relax your mind. By utilizing gentle sounds and harmonious frequencies, this music can help lower blood pressure, stabilize your heart rate, and reduce cortisol levels-the stress hormone. This creates the ideal conditions for effective relaxation and enhanced well-being.
Whether you are new to meditation or have an established practice, this music can help you dive deeper into your meditative state and achieve a profound sense of calm. The soft sounds help quiet the mind, block out distractions, and guide you into a state of mindfulness.
This music is also an excellent aid for improving sleep quality. The soothing sounds can help you fall asleep faster and sleep more deeply, allowing you to wake up refreshed and full of energy. The music is free of distracting noises and is perfectly tuned to create a peaceful and serene atmosphere.
You can also play this music in the background while reading, studying, or simply relaxing. It creates a tranquil environment that enhances concentration and fosters a harmonious atmosphere in your home or workspace.
We recommend listening to this meditation music with headphones to fully experience the effects of the sounds. Immerse yourself in the world of relaxation and find your path to greater inner peace and balance.
Don’t forget to subscribe to our channel and turn on notifications so you won't miss any of our future music releases. Feel free to share this music with friends and family who might also benefit from these calming sounds. Thank you for your support, and enjoy your journey to relaxation!
Our music is crafted to soothe your nervous system and relax your mind. By utilizing gentle sounds and harmonious frequencies, this music can help lower blood pressure, stabilize your heart rate, and reduce cortisol levels-the stress hormone. This creates the ideal conditions for effective relaxation and enhanced well-being.
Whether you are new to meditation or have an established practice, this music can help you dive deeper into your meditative state and achieve a profound sense of calm. The soft sounds help quiet the mind, block out distractions, and guide you into a state of mindfulness.
This music is also an excellent aid for improving sleep quality. The soothing sounds can help you fall asleep faster and sleep more deeply, allowing you to wake up refreshed and full of energy. The music is free of distracting noises and is perfectly tuned to create a peaceful and serene atmosphere.
You can also play this music in the background while reading, studying, or simply relaxing. It creates a tranquil environment that enhances concentration and fosters a harmonious atmosphere in your home or workspace.
We recommend listening to this meditation music with headphones to fully experience the effects of the sounds. Immerse yourself in the world of relaxation and find your path to greater inner peace and balance.
Don’t forget to subscribe to our channel and turn on notifications so you won't miss any of our future music releases. Feel free to share this music with friends and family who might also benefit from these calming sounds. Thank you for your support, and enjoy your journey to relaxation!
Переглядів: 146
Відео
Binaural Beats Sleep - 12 Hours - Campfire - Black Screen - 3 Hz Delta Waves, 4 Hz Theta Waves
Переглядів 23019 годин тому
✨ What Are Binaural Beats? ✨ Binaural beats are a fascinating auditory phenomenon created by perceiving two different frequencies in each ear. Your brain produces a third tone - known as the binaural beat - based on the difference between the two frequencies. This special track was designed to promote healthy sleep 💤. However, it can also help with lucid dreaming or even astral projection 🌙. 🎧 ...
Binaural Beats Sleep 12 Hours - 3D Koshi Chimes - Black Screen - 3Hz Delta Waves - 4Hz Theta Waves
Переглядів 379День тому
✨ What Are Binaural Beats? ✨ Binaural beats are a fascinating auditory phenomenon created by perceiving two different frequencies in each ear. Your brain produces a third tone - known as the binaural beat - based on the difference between the two frequencies. This special track was designed to promote healthy sleep 💤. However, it can also help with lucid dreaming or even astral projection 🌙. 🎧 ...
Binaural Beats Sleep - 12 Hours - 3D Ocean - Black Screen - 3Hz Delta Waves - 4Hz Theta Waves
Переглядів 29814 днів тому
✨ What Are Binaural Beats? ✨ Binaural beats are a fascinating auditory phenomenon created by perceiving two different frequencies in each ear. Your brain produces a third tone - known as the binaural beat - based on the difference between the two frequencies. This special track was designed to promote healthy sleep 💤. However, it can also help with lucid dreaming or even astral projection 🌙. 🎧 ...
Binaural Beats Sleep - 12 Hours - Night Sound - Black Screen - 3 Hz Delta Waves - 4 Hz Theta Waves
Переглядів 32914 днів тому
✨ What Are Binaural Beats? ✨ Binaural beats are a fascinating auditory phenomenon created by perceiving two different frequencies in each ear. Your brain produces a third tone - known as the binaural beat - based on the difference between the two frequencies. This special track was designed to promote healthy sleep 💤. However, it can also help with lucid dreaming or even astral projection 🌙. 🎧 ...
Binaural Beats Sleep - 12 Hours - Rain & Thunder - Black Screen - 3 Hz Delta Waves, 4 Hz Theta Waves
Переглядів 59521 день тому
✨ What Are Binaural Beats? ✨ Binaural beats are a fascinating auditory phenomenon created by perceiving two different frequencies in each ear. Your brain produces a third tone - known as the binaural beat - based on the difference between the two frequencies. This special track was designed to promote healthy sleep 💤. However, it can also help with lucid dreaming or even astral projection 🌙. 🎧 ...
Binaural Beats Sleep No Music - 12 Hours - Black Screen - 3 Hz Delta Waves - Pure Tone Frequency
Переглядів 1,5 тис.21 день тому
✨ What Are Binaural Beats? ✨ Binaural beats are a fascinating auditory phenomenon created by perceiving two different frequencies in each ear. Your brain produces a third tone - known as the binaural beat - based on the difference between the two frequencies. This special track was designed to promote healthy sleep 💤. However, it can also help with lucid dreaming or even astral projection 🌙. 🎧 ...
Harmonic Serenity: Meditative Melodies for Inner Peace and Spiritual Awakening
Переглядів 16428 днів тому
Enter a realm of tranquility and spiritual enlightenment with our enchanting meditation music. Let the ethereal melodies guide you to a place of inner stillness, where peace reigns supreme and spiritual awakening awaits. Immerse yourself in the gentle embrace of harmonious sounds, where the soul finds solace and the spirit soars. Perfect for meditation, relaxation, and spiritual exploration, th...
Meditation Music for Deep Relaxation and Stress Relief
Переглядів 220Місяць тому
Welcome to our specially curated meditation and stress-relief music, designed to guide you into a state of deep relaxation and inner tranquility. This music has been thoughtfully composed to help you disconnect from the stress of daily life, calm your mind, and find a serene space within yourself. Whether you're a beginner or an experienced meditator, this music will support you in reaching dee...
Astral Projection with Binaural Beats - Deep Theta Waves - Rain and Thunder
Переглядів 1,4 тис.Місяць тому
This rain and thunder were recorded in Germany. The thunder has a beautifully soft quality and was captured around 10 p.m. The birds were not artificially added; their presence is natural. The intervals between thunderclaps are authentic and have not been edited. A 3D microphone was used for the recording. Binaural Beats are frequencies used to achieve a higher state of consciousness, relax, ac...
Astral Projection with Binaural Beats - Deep Theta Waves - 3D Croatian Ocean Sound
Переглядів 805Місяць тому
These ocean waves were recorded in a nature reserve in Istria, Croatia, near Pula. A 3D microphone was used for the recording. Binaural Beats are frequencies used to achieve a higher state of consciousness, relax, activate self-healing powers, or enhance brainwave activities. They are created by playing two different tones with very similar frequencies on each side of the head. These sounds are...
Astral Projection Frequency - Binaural Beats - 3D Koshi Chimes - Lotus Sound & Andrea Kleinmann
Переглядів 1,3 тис.Місяць тому
Binaural Beats are frequencies used to achieve a higher state of consciousness, relax, activate self-healing powers, or enhance brainwave activities. They are created by playing two different tones with very similar frequencies on each side of the head. These sounds are then combined by the brain to create a specific frequency called a binaural beat. This beat is then perceived by the brain and...
Astral Projection with Binaural Beats - No Music - Deep Theta Waves - Pure Frequencies
Переглядів 8 тис.Місяць тому
Binaural Beats are frequencies used to achieve a higher state of consciousness, relax, activate self-healing powers, or enhance brainwave activities. They are created by playing two different tones with very similar frequencies on each side of the head. These sounds are then combined by the brain to create a specific frequency called a binaural beat. This beat is then perceived by the brain and...
Astral Projection Frequency - Based on Tom Campbell's Theory - Binaural Beats - Koshi Chimes
Переглядів 1,4 тис.Місяць тому
Embark on an extraordinary experience with our binaural beats, inspired by Tom Campbell's theory. This specially crafted beat is designed to guide you on a profound astral journey. 🌀 How It Works: The beat starts at 128 Hz (left) - 132 Hz (right) and drops after 10 minutes to 64 Hz (left) - 68 Hz (right). It then gradually decreases to 32 Hz (left) - 36 Hz (right). These frequency changes help ...
Astral Projection with Binaural Beats - Based on Tom Campbell's Theory - Forest Sound
Переглядів 1,3 тис.2 місяці тому
Embark on an extraordinary experience with our binaural beats, inspired by Tom Campbell's theory. This specially crafted beat is designed to guide you on a profound astral journey. 🌀 How It Works: The beat starts at 128 Hz (left) - 132 Hz (right) and drops after 10 minutes to 64 Hz (left) - 68 Hz (right). It then gradually decreases to 32 Hz (left) - 36 Hz (right). These frequency changes help ...
Astral Journey with Binaural Beats - Based on Tom Campbell's Theory - Ocean Sound
Переглядів 3,3 тис.2 місяці тому
Astral Journey with Binaural Beats - Based on Tom Campbell's Theory - Ocean Sound
Astral Journey with Binaural Beats - Based on Tom Campbell's Theory - Rain and Thunder
Переглядів 3,2 тис.2 місяці тому
Astral Journey with Binaural Beats - Based on Tom Campbell's Theory - Rain and Thunder
Astral Projection Frequency No Music - Based on Tom Campbell's Theory - Binaural Beats
Переглядів 34 тис.3 місяці тому
Astral Projection Frequency No Music - Based on Tom Campbell's Theory - Binaural Beats
Rare Singing Bowl & Koshi Chimes for Meditation and Sound Therapy - Lotus Sound & Andrea Kleinmann
Переглядів 3733 місяці тому
Rare Singing Bowl & Koshi Chimes for Meditation and Sound Therapy - Lotus Sound & Andrea Kleinmann
Astral Projection with Binaural Beats & soft Piano - Deep Theta Waves
Переглядів 8943 місяці тому
Astral Projection with Binaural Beats & soft Piano - Deep Theta Waves
Astral Projection with Binaural Beats - Night Atmosphere - No Music - Deep Theta Waves
Переглядів 1,7 тис.3 місяці тому
Astral Projection with Binaural Beats - Night Atmosphere - No Music - Deep Theta Waves
Astral Projection with Binaural Beats & Ocean Sounds - No Music - Deep Theta Waves
Переглядів 8404 місяці тому
Astral Projection with Binaural Beats & Ocean Sounds - No Music - Deep Theta Waves
Astral Projection with Binaural Beats - Birds in the Forest - Deep Theta Waves
Переглядів 7464 місяці тому
Astral Projection with Binaural Beats - Birds in the Forest - Deep Theta Waves
Astral Projection with Binaural Beats - Rain - Deep Theta Waves
Переглядів 7114 місяці тому
Astral Projection with Binaural Beats - Rain - Deep Theta Waves
Astral Projection with Binaural Beats - No Music - Deep Theta Waves
Переглядів 5 тис.4 місяці тому
Astral Projection with Binaural Beats - No Music - Deep Theta Waves
Meditation Music for Inner Peace and Spirituality
Переглядів 1774 місяці тому
Meditation Music for Inner Peace and Spirituality
Binaural Beats for Lucid Dreaming with 741Hz Frequencies: Theta Waves at 4Hz - Black Screen
Переглядів 1,2 тис.4 місяці тому
Binaural Beats for Lucid Dreaming with 741Hz Frequencies: Theta Waves at 4Hz - Black Screen
Binaural Beats for Lucid Dreaming with Rain in the Forest: Theta Waves at 4Hz - Black Screen
Переглядів 7644 місяці тому
Binaural Beats for Lucid Dreaming with Rain in the Forest: Theta Waves at 4Hz - Black Screen
Singing Bowl & Koshi Chimes for Deep Meditation and Sound Therapy - Lotus Sound & Andrea Kleinmann
Переглядів 1804 місяці тому
Singing Bowl & Koshi Chimes for Deep Meditation and Sound Therapy - Lotus Sound & Andrea Kleinmann
Binaural Beats for Lucid Dreaming with Rain and Thunder: Theta Waves at 4Hz - Black Screen
Переглядів 7055 місяців тому
Binaural Beats for Lucid Dreaming with Rain and Thunder: Theta Waves at 4Hz - Black Screen
Another top notch one
thanks for your share❤❤
I have to Thank you 💫💖💫
Can't even hear it with headphones
Impossible, you've done something wrong in the settings, what medium are you playing it on? cell phone and wired headphones?
I hope this and my alpha stim work
It's my body ...I was born with it ..I have a ss card ...it doesn't belong to anyone eles
Nice low pure tone.... 👌 Thanks for sharing. 🙏🏻
Thank you Sir!!! 💫💖💫
❤❤❤❤❤❤
Thank you ... wish you beautiful dreams 💫💖💫
Last night I tried this, fell asleep. Woke up and found my phone was dead. Went back to sleep and had a bizarre dream. Then, at the end of the dream I felt paralysis and fell forwards,before re-entering my body with a gentle pulse and the most intense pins and needles I have ever felt. I have tried loads of different meditations and music, but is the first time I actually felt it proper. Loved it.
Thanks for sharing your experience with us 💫❤🔥💫
❤❤❤🎉🎉🎉
💫💖💫
Thank you. No funky music or drips!
Thank you so much 💫💖💫
I’m here because I was told there would be cookies
Here they are🍪🍪🍪
🎉🎉❤️🔥❤️🔥💪💪
💫💖💫
So tired I'm going to b
Then i wish you beautiful dreams
Hits the spot ☝️ you flippin wizard 🤝
Yes i hope so
I have been trying astral project for 5 years and finally this did it !!! Amazing!!!
I am very pleased! You are very consistent, not everyone can keep that up, congratulations! 💫💖💫
🎉😊🎉
👁️
What a relief no tinkleling piano or water falls.
Thank you 💫💖💫
Yessir ❤
Thank You Sir 💫💖💫
Good content for my meditation, thank you dear ❤
I have to Thank you 💫💖💫
I've been practicing for months...
does it sound like you are unhappy? negativity won't get you anywhere... you could take a break, buy books on the subject, inform yourself, make your body strong, micro-nutrients, cleanse your body, then start again... do you notice any changes?
I destroyed fake love with in iv never received...fake love is dead stupid and fake
You will find them sooner or later ... warm greetings💫💖💫
I have been practicing AP/OBE for months...first time listening to this.
i can only repeat it again, my tips...sounds like you are dissatisfied? negativity won't get you anywhere... you could take a break, buy books on the subject, inform yourself, make your body strong, micro-nutrients, cleanse your body, then start again... do you notice any changes in what you do and how you are?
How to block men with spiritual power
IT DON'T WORK HAHAHAHHA
❤❤❤
💫💖💫
Its impossible to have a loveer that is invisible....or a girlfriend how theres nothing here
🎉 I said good grades right here
💫❤🔥💫
I really enjoy your videos, so grateful you don't put music over the top. I just wondered if you could do a lucid dreaming track with just a cracking fire? The chirrup sound stops me relaxing properly. Thank you ❤
thank you very much for your feedback... i looked it up and was surprised to find that i actually don't have it... i'll do it💫💖💫
@@lotussound3625 brilliant, thank you ❤️
@@Marie44Durham 💫🔥💫
I love this! So soothing
Thank you very much!!!! 💫💖💫
I like this one a lot my friend
Thank you Sir!!!💫💖💫
Wunderbar
Dank dir💫💖💫
Wie immer sphärisch. Danke🎉
Vielen herzlichen Dank 💫💖💫
High vibration but have yet to A=P
is not easy, stick with it and keep going
Mr Lotus sound owner Im from india I need weight gain music same this type This one is awesome
Gamma waves, which include 40 Hz, are associated with increased energy levels. Listening to 40 Hz binaural beats can therefore help when you are feeling tired and in need of an energy boost. These beats can help boost energy and have an invigorating effect on the body and mind.
ua-cam.com/video/V72Oa31pWBc/v-deo.htmlsi=3B6MwFTFqro6Cgr3
or that ... ua-cam.com/video/GvMB5aelRgQ/v-deo.htmlsi=nAqEx21S4NdN7DV4
here you go my friend, please write me your feedback after testing 💫🏋♂💫
I search everywhere... nothing 😮
Same here. For months
There are excellent books on this subject, Inform yourself and then try again.
@@lotussound3625❤
My feelings are that it is the expectation of what you believe it should be. It’s often a very uncomfortable slight to noticeable feeling for some that we resist without knowing we are. We also hold so tight for the forgetting we have due to the fear that we carry as a weight .. fear is the binding to our forgetting of how we can do all we can, remember-know all we know … It’s always different for each person as each is unique. For some .. you can try to almost fall asleep and have something to anchor you to awake, when you are very rested and can easily doze but not fully sleep, it’s truly about letting go, trusting the connection and the grounded connection you have with the earth naturally through your body, center your thoughts on love and light and release judgement and expectation, consider sensations and allow thoughts to float by, like they are on the shore and you just float past them while you experience yourself in new ways of being.. ..for some it happens by mistake when they are highly emotional or beyond exhaustion, thus can allow the freedom but often this leads to a sense of night terrors instead .. it’s an thin place between wake and rest/sleep.. where the mind goes between when the body sleeps.. like laying back to float in a softly flowing river and you do not look where you are going, you are trusting the river to flow and you are trusting the water to hold you up and you are trusting the sky as it slowly changes while you drift along, you watch the clouds or the let the stars guide you and you are not looking at a direction, you are relinquishing the control and just allowing yourself to float and experience the journey as it will be ..
@@ConsciousConversations This is a very nice comment, thank you for sharing your thoughts and wisdom with us. Your channel name fits, you can write very well, you have my subscription, I am curious to see what else will come.💫💖💫
Alone in astral 😅
definitely... no💫😁💫
Yuk blocking....
take a break, find out more about this topic, there are excellent books on the subject...and then come back
No one believes me, but I saw a UFO when I was a teenager in the mid 90s, and it sounded just like this.
I completely believe you. I saw one in Astral projection once (accidentally astral projected) and it sounded like EV cars but much more profound, like in your bones and this was waay before EV cars and then I saw what I believed was a star that kept moving in all directions and super fast (this was in my awake state when I was camping some years back). So yes I believe you.
@@dalewalker2577 That sounds very cool. Yes, like an EV car but much deeper and a pulsing that changed before it disappeared--it was very close, not high in the sky. There were also blinking lights, and unfortunately, I couldn't see past the lights very well because they were bright. This was just over 30 yrs ago, so there's not much of an explanation for it. I'm a very skeptical person, so I always want to explain it away somehow, but there's no way.
33
369 💫☺💫
😂😂😂change your brain waves..really?!😂😂😂😂 but it's cool.
Have you tested it? If not, put on your headphones, try not to think for 5-10 minutes, and feel what happens. then write an honest comment, please:) 💫😁💫
This is very helpful ❤ Can u make more videos on this relate...😊
Hello sir, yes i will do that💫💖💫
Love is the Law Love under Will 93❤
Thank you Sir 💫💖💫
ofc love is the law, the only alternative to love is degeneracy
perfecto la pantalla negra.... gracias
Thank you Sir 💫💖💫
man the other day i tried one of these videos for the first time and my whole body was shaking even as im typing this my eyes are watering WHAT THE FU*KKKKK DO YOU PUT IN THIS STUFF!
i'm not doing anything, you're on your own .... and maybe your partners ... have fun on your journey, my friend 💫💖💫
Starting to have an o.b.e.! Wish I was that lucky so easily 🎉🫡
@@jasona.1293 literally every time something like this happens I fall asleep closer and closer everyday!
@@lotussound3625what do you mean by your partners?
@@JustinCarson-j1h You have to discover that for yourself my friend ... are you new? ... there are very good books on this subject, please inform yourself before you start💫💖💫
I was lucky to fall asleep to this video. Around the second hour, the sound of crickets and low frequencies merged and began to be perceived by my brain as one endless scream. I saw not just my death, as usually happens at the end of nightmares, but something more frightening - an endless loop of deaths from which I could not wake up... Anyway, cool stuff. Thank you! 👍
that doesn't sound so nice, unfortunately... ask to see something beautiful, and imagine a beautiful moment from your life before falling asleep/meditating, that works!
@@lotussound3625 In the dual world, no thing or sense exists without its opposite meaning. Light surrounded by itself fades over time. On the contrary, in absolute darkness, even the smallest light is blindingly bright and powerful. Therefore, I do not strive for only beautiful and nice things, trying to perceive the universe neutrally, as it is. Without giving personal evaluation to things, as much as possible. Once I stopped being afraid of death, there was nothing left in life that could frighten me. Therefore, I was very pleased to see that there can be something more terrible than simple death. That is why I enjoyed your video.
@@Kaizrwolf very nice words ... i thought that scared you and therefore tried to show you a few solutions. you are very far, thank you for this comment!
What is the frequency?
this is written in the chapters, where you will find the 2 potencies and the dropdown, which you can also select.
I loved this and listened to it for the first time last night …. but not happy at all to be woken up, not even half way through, by a very noisy advert, very disappointing as i thought i had found ‘the one’ 🤷♀️ah well I’ll keep searching 🙏
I’m very sorry, but there shouldn't be any ads appearing in the middle of the videos. This feature is turned off and has never been active! Mid-roll ads are not enabled on any of the videos on this channel. I wouldn't do that because I understand how important it is to focus without interruptions.
Especially when sleeping @@lotussound3625 ! 😅 🎉
There are no adds in the middle... safe
@@lotussound3625 …. a Apologies if I’m wrong, i will check it out again soon xx
I just reached Super Saiyan Level 3 after listening to this.
I don't know what Super Saiyan Level 3 is, but it sounds positive... so congratulations for now💫💥💫
Given the length, I assume you can use this before sleep. Then, during the night, should it help induce OBE or lucid dreams, for example after waking and going back to sleep?
right... You can use it specifically during the day or to go to sleep.
@@lotussound3625 Thank you, I might try it a few hours before sleep but lying down. I find it hard to get into an altered state if sitting in a chair, unless I'm super-comfortable. I've had many lucid dreams but only a few, limited OBEs. I'd like to experience some of the realms Bob Monroe enjoyed.
@@Hologhoul I always lie in bed, I find that the most comfortable...
@@lotussound3625 I tried last night but it was actual sleep time, and indeed I fell asleep without anything occurring (was not expecting an immediate result). One possibly interesting thing, I felt less tired than usual when I woke up, so perhaps it sent me into a good quality deep sleep, even though I woke up a couple of times in first two hours of the night.
@@Hologhoul consciously experiencing during the day is better... but what works very well but is stressful... set your alarm clock for 3.00 am... then try to initiate it half asleep
Mucho stimuli 👌🏻
Muito obrigado!!!
I feel this is my balls