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Alcohol's Impact on Muscle Gain and Weight Loss | Fitness Challenge Day 55 | Aashik Gopinath Join me in today's video as I discuss the effects of alcohol on muscle gain and weight loss during my 100-day fitness challenge. Understanding how alcohol consumption can hinder your fitness goals is essential for making informed choices. Don't let alcohol derail your progress - watch now to learn more!...

3 Simple Steps to Weight Loss Without Gym & Strict Diet! | Fitness Challenge Day 52 |AashikGopoinath "Looking for effective ways to shed those extra pounds without hitting the gym or following a strict diet? Join me in Day 52 of my fitness challenge, where I reveal 3 simple steps to help you achieve your weight loss goals effortlessly. Say goodbye to strict diets and hello to a healthier, happi...

Reflecting on 50 Days of Fitness Journey 💪 | 100 Days Challenge | Aashik Gopinath #day50 #fitness "Join me as I reflect on my fitness journey, reaching the milestone of 50 days in my 100-day challenge. While the results may not be exactly what I hoped for, I'm proud of the progress I've made and the lessons learned along the way. It's not just about the physical changes but also the mental and ...

Day 7: One Week Strong! | 100-Day Fitness Challenge Update #100daysfitnesschallenge}AASHIK GOPINATH

Bangalore Vlog | Church Street | Nexus Koramangala Mall | Vidhyarthi Bhavan | Aashik Gopinath

Vande Bharat Express 🚈 | Chennai 💒 2️⃣ Bangalore 🏡 | MEALS 🍱 on RAIL | Aashik Gopinath

luxury resort in Pondicherry | Ocean Spray Beach & Resort | Family Trip | Aashik Gopinath

Nattu Kozhi Virunthu with Kana Kaanum Kaalangal Team | Yercaud Vlog Ep-3 | Royal Foods | AASHIK

Last day of Kana Kaanum Kaalangal🥺 | behind the scenes of KKK | Aashik Gopinath

Yercaud Vlog Ep-2 | with Kana Kaanum Kaalangal Team | AASHIK GOPINATH |

Chennai to Yercaud Travel Vlog Ep-1 | Coimbatore Shatabdi Express| AASHIK GOPINATH |

JAILER MOVIE VLOG | SUPER STAR RAJINIKANTH | #notareview | AASHIK GOPINATH | KEERTHAN SUBASH

I asked Kanaa Kaanum Kaalangal cast members, "what is happiness according to them"| Aashik Gopinath

46th Chennai Book Fair 2023 | Chennai Book Festival | Book Exhibition | Aashik Gopinath

My Thoughts On Varisu and thunivu | Which One is Better ? |AK & thalapathy| Aashik Gopinath

MuscleBlaze 18g Protein Shake | Unboxing & Review | featuring @RajaVetriPrabhuYT Keerthan Subash

Baba movie Mini vlog | Aashik GOPINATH

MY 5 Lakh worth UA-cam Studio Setup Tour 2.0 - UA-cam Setup | Aashik Gopinath Bryan

Top 10 Best Netflix Series To Watch In 2022 | Best Web Series On Netflix 2022

I asked Kanaa Kaanum Kaalangal cast members, "what is their phone wallpaper"| Aashik Gopinath Bryan

10 Best Series to watch on Disney Hotstar 2022 | Tamil | Aashik Gopinath Bryan

I DRANK VIRAT KOHLI WATER 😍😍 | Evocus Alkaline black water | | why people drink it? | Aashik

What is a Mutual Fund | How Does It Work?| Investing Strategy for Beginners in 2022| Aashik gopinath

2 Minutes Maggi Challenge | AASHIK GOPINATH BRYAN

Maanaadu-Pitch Meeting | AASHIK GOPINATH BRYAN

5 Best UA-cam Channels for Filmmakers | Filmmaking | AASHIK GOPINATH BRYAN

How to make a Shot List for Films | Complete Shot List Tutorial | Filmmaking | AASHIK GOPINATH BRYAN

Best Budget Gaming Headphones 2021 | Adcom Vision 7.1 Gaming Headphone - Unboxing & Review | AASHIK

Are Tamil Serials Bad ? | Serials Analysis | AASHIK GOPINATH BRYAN