Wise Heart
Wise Heart
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How to Listen to What Emerges
The new Life-Serving Boundaries book is here! Order now at wiseheartcommunity.org/
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Відео

Healing from Betrayal
Переглядів 9514 днів тому
Get the new Life-Serving Boundaries book at www.wiseheartcommunity.org!
Transaction vs Mutuality
Переглядів 50Місяць тому
Get the new Life-Serving Boundaries book on our website! Allow 2 weeks for processing & shipping. wiseheartcommunity.org/boundaries-book
How to Interrupt People Pleasing
Переглядів 63Місяць тому
Check out our self-paced recorded workshops and free resources at wiseheartcommunity.org/
The Power of Distinguishing Needs from Strategies
Переглядів 136Місяць тому
Check out our self-paced online courses at www.wiseheartcommunity.org!
How to Replace Disempowering Habits
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Check out our new member space at wiseheartcommunity.org/online-community-membership Support Wise Heart by contributing to the tip jar: tips.pinecast.com/jar/wise-heart
4 Long Term Strategies for Interrupting Reactivity
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Check out our new member space at www.wiseheartcommunity.org/online-community-membership Support Wise Heart by contributing to the tip jar: tips.pinecast.com/jar/wise-heart
Differentiation and Joining as Energy for Change
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Check out our new member space at www.wiseheartpdx.org/online-community-membership Support Wise Heart by contributing to the tip jar: tips.pinecast.com/jar/wise-heart
How Do We Dismantle Without Opposing or Going Against?
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Check out our new member space at www.wiseheartpdx.org/online-community-membership Support Wise Heart by contributing to the tip jar: tips.pinecast.com/jar/wise-heart
5 Tools for Shifting Into an Expansive Perspective
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www.wiseheartpdx.org hakomiinstitute.com/Forum/Issue16-17/8_R_CS_tranform.pdf Support Wise Heart by contributing to the tip jar: tips.pinecast.com/jar/wise-heart Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Beyond Codependency: 3 Signs of Healthy Differentiation
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What comes after all the work you’ve done to move out of codependence? Self empathy, care and generosity for the heart of another, and curiosity... www.wiseheartpdx.org Support Wise Heart by contributing to the Tip Jar: tips.pinecast.com/jar/wise-heart Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing St...
Podcast - Setting Aside Grief and Suffering for the World
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The capacity to witness suffering and still maintain your own center. 3 aspects of practice: accepting and celebrating our humanity, how to allow grief, and turning towards practices that are immediately of service to life. Transmuting grief and suffering into that which serves life and makes life better. www.wiseheartpdx.org Support Wise Heart by contributing to the Tip Jar: tips.pinecast.com/...
Podcast - Interview with Matt & Alona of We Heal
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LaShelle interviews Matt & Alona of We Heal about their new book, “Wellness to Wonderful,” and more! weheal.health/ www.wiseheartpdx.org Support Wise Heart by contributing to the Tip Jar: tips.pinecast.com/jar/wise-heart Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Deepening Appreciation and Dissolving Separation
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LaShelle talks about what appreciation is in the framework of MCD, and offers a specific practice: empathy for appreciation. www.wiseheartpdx.org Support Wise Heart by contributing to the Tip Jar: tips.pinecast.com/jar/wise-heart Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
8 Ways of Understanding Gratitude
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Gratitude practice: what it's not, eight ways to understand gratitude, and three specific practices. www.wiseheartpdx.org Support Wise Heart by contributing to the Tip Jar: tips.pinecast.com/jar/wise-heart Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles.
Interview with LaShelle - Recognizing Reactivity: MCD Competency 5
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Interview with LaShelle - Recognizing Reactivity: MCD Competency 5
Meditation From Joyful Choice Rather Than From Lack
Переглядів 56Рік тому
Meditation From Joyful Choice Rather Than From Lack
How to Remain Grounded With Admiration
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How to Remain Grounded With Admiration
Episode 39
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Episode 39
Podcast - Recognizing and Setting Boundaries with GaslIghting
Переглядів 428Рік тому
Podcast - Recognizing and Setting Boundaries with GaslIghting
Podcast - Examining the Relationship Between Dependence and Community.mp3
Переглядів 88Рік тому
Podcast - Examining the Relationship Between Dependence and Community.mp3
Podcast - Relationship to Resources: Finding Compassion and Taking Action
Переглядів 87Рік тому
Podcast - Relationship to Resources: Finding Compassion and Taking Action
Podcast - Cultivating the Gift of Feedback With Matthew Lederman, MD
Переглядів 128Рік тому
Podcast - Cultivating the Gift of Feedback With Matthew Lederman, MD
Podcast - The Four Fruits of MCD #4 - Wise Action
Переглядів 512 роки тому
Podcast - The Four Fruits of MCD #4 - Wise Action
Podcast - The Four Fruits of MCD #3: Access to Agency
Переглядів 232 роки тому
Podcast - The Four Fruits of MCD #3: Access to Agency
Podcast - The Four Fruits of MCD #2: Compassionate Relating
Переглядів 362 роки тому
Podcast - The Four Fruits of MCD #2: Compassionate Relating
Podcast - Interview with LaShelle - Self Empathy: MCD Relationship Competency 4
Переглядів 542 роки тому
Podcast - Interview with LaShelle - Self Empathy: MCD Relationship Competency 4
Podcast - The Four Fruits of MCD #1: Mindful Engagement
Переглядів 742 роки тому
Podcast - The Four Fruits of MCD #1: Mindful Engagement
Podcast - Love as a Practice
Переглядів 672 роки тому
Podcast - Love as a Practice
Podcast - Finding Rest
Переглядів 422 роки тому
Podcast - Finding Rest

КОМЕНТАРІ

  • @Paul-v8v4j
    @Paul-v8v4j День тому

    "Push out from the bank and let the current take you" - The Hopi A conscience-minded is a healthy conscience. Language fails us all. Very deep thoughts always play out but not necessarily in this incarnation.

  • @user-ru4ip8mn5n
    @user-ru4ip8mn5n 7 днів тому

    Thx for helping me continue to learn and grow with NVC in a way which I desire to express my feelings snd needs that meets my need for connecting with warmth, gentleness, kindness and understanding.

  • @kathyh5515
    @kathyh5515 Місяць тому

    This is such a powerful teaching. A very practical way of creating spaciousness in my life around reactivity and challenges, a very real way of expanding my choices in an effective and conscious way. Thank you so much. ❤

  • @Angell_Lee
    @Angell_Lee 2 місяці тому

    Thank you so much! 💖

  • @nicole-secondaryemail-mort9617

    Lashelle, can you please provide more resources on this topic of not seeing ourselves and others from perspective of lack? Thank you for your podcast!!

  • @drsandhyathumsikumar4479
    @drsandhyathumsikumar4479 Рік тому

    Very timely help .much gratitude to you 🎉

  • @terraprojects
    @terraprojects Рік тому

    The sustained gong sounds makes it very hard to listen.

  • @HULovingLife
    @HULovingLife Рік тому

    Thank you it was helpful ❤

  • @toddt1754
    @toddt1754 Рік тому

    "promosm"

  • @na.di2023
    @na.di2023 Рік тому

    Matt thank you so much for inspiration 💫

  • @yubaihmadi1333
    @yubaihmadi1333 Рік тому

    leave it to the conflict mis

  • @na.di2023
    @na.di2023 2 роки тому

    Im just at the 5th minute of it and its already filled with very resonating insights for me - Im often wondering why I can not feel appreciation which was so habitual for me when I was young

  • @Francesco-xs1lt
    @Francesco-xs1lt 2 роки тому

    pr໐๓໐Ş๓

  • @cjwebster1893
    @cjwebster1893 2 роки тому

    So so helpful thank you. I'm breathing and feeling easier about a major disconnect in my life - having only listened to your podcast. Thank you

  • @blumoonrisn
    @blumoonrisn 2 роки тому

    So very cool. Thank you. Saving for future reference.

    • @wiseheartpdx
      @wiseheartpdx 2 роки тому

      Hooray, glad you are inspired. :)

  • @matthewstucke9515
    @matthewstucke9515 2 роки тому

    When I watch these conversational episodes I feel really excited and grateful. It SO brings me connection and expansion! I just want you to know. 💚🌻💚

    • @wiseheartpdx
      @wiseheartpdx 2 роки тому

      Wow! So glad to hear it Matt! Thank you!