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Practical Method Sydney
Australia
Приєднався 23 жов 2024
Welcome to Practical Method Sydney - your destination for Chen Style Taijiquan Practical Method 陈式太极拳实用拳法 as taught by Master Chen Zhonghua, in Sydney, Australia!
Here you'll find in-depth explanations of Taijiquan including lessons from our workshops, form corrections, martial applications, and training methods to improve your skills.
Master Chen Zhonghua is a 19th Generation lineage holder of Chen Style Taijiquan, and the International Standard Bearer of Practical Method. He has been teaching and promoting Taiji since 1985. Master Chen runs workshops all around the world, and has been coming to Sydney, Australia to conduct regular workshops since 2012.
We have a group of students in Sydney, Australia conducting regular weekly training. Don't hesitate to get in touch if you would like to join us!
Here you'll find in-depth explanations of Taijiquan including lessons from our workshops, form corrections, martial applications, and training methods to improve your skills.
Master Chen Zhonghua is a 19th Generation lineage holder of Chen Style Taijiquan, and the International Standard Bearer of Practical Method. He has been teaching and promoting Taiji since 1985. Master Chen runs workshops all around the world, and has been coming to Sydney, Australia to conduct regular workshops since 2012.
We have a group of students in Sydney, Australia conducting regular weekly training. Don't hesitate to get in touch if you would like to join us!
Brian Chung Practical Method Erlu on 19th Jan 2025
Recorded at around 300 Erlus.
Practical Method Sydney
Classes: www.practicalmethod.au/classes
Workshops: www.practicalmethod.au/workshops
Online Classes: www.practicalmethod.au/online-classes
Practical Method Sydney
Classes: www.practicalmethod.au/classes
Workshops: www.practicalmethod.au/workshops
Online Classes: www.practicalmethod.au/online-classes
Переглядів: 62
Відео
Brian Chung Practical Method Yilu on 19th Jan 2025
Переглядів 1172 години тому
Recorded at around 20,000 Yilus. Practical Method Sydney Classes: www.practicalmethod.au/classes Workshops: www.practicalmethod.au/workshops Online Classes: www.practicalmethod.au/online-classes
The Secret of Rotation in Taijiquan
In this video, Master Chen Zhonghua revealed a secret of rotation in Taijiquan. When your moves are correct, the change in physical shape is almost not detectable. The actual activity and change in size is very large. To do this requires the ability to separate the body into individual parts with different functions. This results in the capacity to use indirect power. Practical Method Sydney Cl...
Gaining of Position in Taiji Push Hands Training
7 годин тому
In this video, Master Chen Zhonghua was instructing workshop participants during the training of Push Hands. One key concept was the gaining of strategic position. Training in Practical Method is learning to master distance, timing, and angle. Practical Method Sydney Classes: www.practicalmethod.au/classes Workshops: www.practicalmethod.au/workshops Online Classes: www.practicalmethod.au/online...
Focus on One, Ignore the Rest
Переглядів 9359 годин тому
Link to full video: practicalmethod.com/2024/12/purchase-sydney-202412-practical-method-workshop-video-package/?tuijian=4d236810821e8e83a025f2a83ea31820 In this video, Master Chen Zhonghua shared a key learning method with students at the Sydney workshop. How to Learn? Focus on one, and ignore the rest. Classes: www.practicalmethod.au/classes Workshops: www.practicalmethod.au/workshops Online C...
Mr. Stone Tablet Chen Changxing 陈长兴
Переглядів 1,4 тис.16 годин тому
Link to full video: practicalmethod.com/2024/12/purchase-sydney-202412-practical-method-workshop-video-package/?tuijian=4d236810821e8e83a025f2a83ea31820 In this video, Master Chen Zhonghua told the story of Mr. Stone Tablet Chen Changxing 陈长兴, 14th Generation Master of Chen Style Taijiquan. This was in relation to an exercise called Quicksand 流沙. First there must be upper and lower separation. ...
Never Ask for a Counter Move in Martial Arts
Переглядів 3,9 тис.День тому
Link to full video: practicalmethod.com/2024/12/purchase-sydney-202412-practical-method-workshop-video-package/?tuijian=4d236810821e8e83a025f2a83ea31820 In this video, Master Chen Zhonghua used a story to illustrate that we must train until our move becomes useful. Never ask for a counter move. Do not get stuck in the theory of 'what if'? In martial arts, our job is to make our move reality. Pr...
Upper and Lower Body Separation in Taiji
Переглядів 1,2 тис.14 днів тому
Link to full video: practicalmethod.com/2024/12/purchase-sydney-202412-practical-method-workshop-video-package/?tuijian=4d236810821e8e83a025f2a83ea31820 In this video, Master Chen Zhonghua showed how to use power on the lower body. To do this requires upper and lower body separation. Practical Method Sydney Classes: www.practicalmethod.au/classes Workshops: www.practicalmethod.au/workshops Onli...
Going Over in Taiji Push Hands Training
Переглядів 1,5 тис.14 днів тому
In this Chinese & English video, Master Chen Zhonghua was instructing workshop participants during the training of Push Hands. A key concept was Going Over to the other side. What is the other side? It is the other side of a demarcation. In push hands, this can be the non moving part of you and your partner’s interaction where you get stuck. Practical Method Sydney Classes: www.practicalmethod....
Switching The Line in Taijiquan - Master Chen Zhonghua
Переглядів 3,9 тис.14 днів тому
In this video, Master Chen Zhonghua showed the following key concepts, actions, and principles: - To use a proportional and directional stretch - Rotation of sequential joints to catch your opponents waist - How to make your training real? Put your hands on a real line! - Switching the line in Taiji push hands - The magic of switching from top to bottom Practical Method Sydney Classes: www.prac...
One Man's Taiji Dream - Chen Zhonghua
Переглядів 50321 день тому
This video tells the fascinating story of Taijiquan Master Chen Zhonghua, how he met his teacher Hong Junsheng, and his Taiji dream for the full time Taiji training facility at Daqingshan, Shandong Province, China. Practical Method Sydney Classes: www.practicalmethod.au/classes Workshops: www.practicalmethod.au/workshops Online Classes: www.practicalmethod.au/online-classes
Identify the Demarcation in Taiji Push Hands Training
Переглядів 1,6 тис.21 день тому
In this video Master Chen Zhonghua showed how to identify the demaraction in Taiji Push Hands training. The demarcation is what distinguishes your side, and your partners side. Identifying this will allow you to go over to the other side. Practical Method Sydney Classes: www.practicalmethod.au/classes Workshops: www.practicalmethod.au/workshops Online Classes: www.practicalmethod.au/online-classes
Separation in Taiji Push Hands Training - Master Chen Zhonghua
Переглядів 1,9 тис.21 день тому
In this video, Master Chen Zhonghua provided Push Hands instructions to Instructor Chen Xu (in red) and workshop participants. This included: - Peeling an apple. To engage the inside, then take a separate layer off. - Cuo kai 搓开. Two body parts rotating against each other in opposite directions. This is a set of gears. - Separation into two layers. Without this there is no interaction. - Switch...
Find the middle in Taiji Push Hands - Master Chen Zhonghua
Переглядів 2,6 тис.Місяць тому
In this video, Master Chen Zhonghua showed students many important points in Push Hands including: - How to find the middle. Identify the non moving dot in your partner, lock onto it, and rotate on it. - Increase your length and size by sequential stretching and extension. - Backward extension. Use your partner's line and extend it. - To measure. Use a steady method to measure your partner's st...
Connection in Taijiquan - What happens when two dots truly connect?
Переглядів 1,7 тис.Місяць тому
In this video, Master Chen Zhonghua showed a training method to work on connection in the body. In this case, the two middles will interact. These are the elbow (hand-elbow-shoulder) and the kua (head-kua-foot). When these two dots truly connect, the result is truly surprising. To connect is a matter of isolation, and accuracy. Workshop, Sydney, Australia. 2016 Practical Method Sydney Classes: ...
Create the middle in Taiji - Isolation is the power
Переглядів 1,9 тис.Місяць тому
Create the middle in Taiji - Isolation is the power
Rotation requires an Axis - Fix the front shoulder and kua
Переглядів 2,4 тис.Місяць тому
Rotation requires an Axis - Fix the front shoulder and kua
The Mysterious Dot in Taiji Push Hands - Master Chen Zhonghua Practical Method
Переглядів 4,6 тис.2 місяці тому
The Mysterious Dot in Taiji Push Hands - Master Chen Zhonghua Practical Method
Rotation in Push Hands - 缠丝劲 Chan Si Jin
Переглядів 3,6 тис.2 місяці тому
Rotation in Push Hands - 缠丝劲 Chan Si Jin
Going Over in Taijiquan - reversing an action.
Переглядів 2,6 тис.2 місяці тому
Going Over in Taijiquan - reversing an action.
The Switching of Waist and Dang in Taijiquan - Yao Dang Zhuan Huan 腰裆转换 Master Chen Zhonghua
Переглядів 1,9 тис.2 місяці тому
The Switching of Waist and Dang in Taijiquan - Yao Dang Zhuan Huan 腰裆转换 Master Chen Zhonghua
Learn to use what's below in Taijiquan - Master Chen Zhonghua
Переглядів 3,2 тис.2 місяці тому
Learn to use what's below in Taijiquan - Master Chen Zhonghua
Understanding the Body in Taijiquan - Three Joints - Elbow, Shoulder, Kua
Переглядів 2,9 тис.2 місяці тому
Understanding the Body in Taijiquan - Three Joints - Elbow, Shoulder, Kua
How to deal with direct power - Fall and Split (Die Cha 跌岔) Yilu application. Master Chen Zhonghua
Переглядів 3,3 тис.2 місяці тому
How to deal with direct power - Fall and Split (Die Cha 跌岔) Yilu application. Master Chen Zhonghua
Three Dots in Push Hands - Don't move the triangle! Master Chen Zhonghua
Переглядів 4,4 тис.2 місяці тому
Three Dots in Push Hands - Don't move the triangle! Master Chen Zhonghua
Use power inside - Taiji power is different. Master Chen Zhonghua
Переглядів 5 тис.2 місяці тому
Use power inside - Taiji power is different. Master Chen Zhonghua
Brian Chung Practical Method Yilu First 13 Moves on 3rd Nov 2024
Переглядів 5462 місяці тому
Brian Chung Practical Method Yilu First 13 Moves on 3rd Nov 2024
Where is the power in Taijiquan? Master Chen Zhonghua
Переглядів 2,1 тис.2 місяці тому
Where is the power in Taijiquan? Master Chen Zhonghua
How to use the waist in Taijiquan - Master Chen Zhonghua
Переглядів 4,2 тис.2 місяці тому
How to use the waist in Taijiquan - Master Chen Zhonghua
Go down without going down. Every action must create pressure! Master Chen Zhonghua
Переглядів 2,1 тис.2 місяці тому
Go down without going down. Every action must create pressure! Master Chen Zhonghua