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Andrea Barrick
United States
Приєднався 19 жов 2018
Hello! My name is Andrea Barrick , NTP and I would like to welcome you to my channel! On this channel you will see diet and lifestyle tips, educational videos on the Controlled Health Podcast, and just general vlogs of whatever I feel like sharing.
A little bit about me...I became bed ridden at the age of 23 after years of struggling with symptoms that included hormone, gut and joint issues. After a diagnosis of Lupus and Dysautonomia I was offered nothing except anxiety and pain meds with no hope of recovery. That's when I decided it was time to take back control of my health! With diet, lifestyle, biohacking, God and functional medicine I have my life back. Now, I'm here to help others along the path of health and longevity.
I hope you enjoy and subscribe to stay updated and educated on this journey we are all walking!
A little bit about me...I became bed ridden at the age of 23 after years of struggling with symptoms that included hormone, gut and joint issues. After a diagnosis of Lupus and Dysautonomia I was offered nothing except anxiety and pain meds with no hope of recovery. That's when I decided it was time to take back control of my health! With diet, lifestyle, biohacking, God and functional medicine I have my life back. Now, I'm here to help others along the path of health and longevity.
I hope you enjoy and subscribe to stay updated and educated on this journey we are all walking!
What You Need To Know About Anxiety and Depression
WE BACK BABY. LETS GO HELP SOME PEOPLE TAKE BACK CONTROL OF THEIR HEALTH.
00:00 Intro
01:54 Gut Brain Axis
05:30 Life Style
08:20 Medications
11:23 Spiritual Health
14:45 Other Factors
17:47 Conclusion
00:00 Intro
01:54 Gut Brain Axis
05:30 Life Style
08:20 Medications
11:23 Spiritual Health
14:45 Other Factors
17:47 Conclusion
Переглядів: 33
Відео
Bacon, Babies and Bears Oh My! | Vlog
Переглядів 852 місяці тому
FINALLY... I got to see my friend Christina. I went up to PA for work and took it as an opportunity to see my friends and explore VA! I'm ready to get locked in and plan the rest of my year. I have a lot of goals I want to accomplish by April 2025.
Friends, Family, Marriage, and NO MORE POTS?! | Vlog
Переглядів 662 місяці тому
What a whirlwind this past month has been. I got to see people who I haven't seen in over 10 years! And overcame a lot of fears. Make sure to go check out Lauren's Instagram @healinglymewithlo. She has written a couple books and has a podcast. Not to mention she has been on my podcast as well! Make sure to check that video out. ua-cam.com/video/_OpNN0mBC-8/v-deo.htmlsi=N6tfUXs1kR7klVQ0
Ozone Therapy, Acupuncture and a New Puppy?! | Vlog
Переглядів 794 місяці тому
Hello! Last week was a whirl wind starting a new job and getting a new neighbor with a puppy. My ozone treatment wasn't the best experience, but my acupuncture session was awesome! I really just want to sleep good again and continue to stay present in my day to day life.
Major Life Change & Health Updates | Vlog
Переглядів 1864 місяці тому
This video is full of ups and downs that I've experienced over this past week. I'm so grateful for the way things are turning out but it is still bitter sweet! My labs still don't look the best but we trying to handle the mold and trying some new things!
Deeper look into my health & life | Vlog
Переглядів 424 місяці тому
Come along this journey with me! This is will vulnerable, raw and real vlogs of what is going on in my day to day life with my health and everything in between.
Endometriosis, Lyme, Dental Health, Boundaries and more with Lauren Stoll
Переглядів 274 місяці тому
You can find Lauren on Instagram: @healinglymewithlo Website: www.healinglymewithlauren.com Inquiries: Lauren@lauren-murphree.com TAKEAWAYS -Chronic illness can lead to misunderstandings and loneliness, as friends and family may not fully understand the challenges faced by those with chronic illnesses. -The impact of chronic illness on freedom and relationships can be significant, and it is imp...
Connections Between Trauma and Chronic Illness with Mitch Webb
Переглядів 2706 місяців тому
To connect with Mitch Webb and schedule a FREE 30 min assessment go to MitchWebb.com/contact. Also find him on Instagram @kmitchwebb In this conversation, Andrea and Mitch discuss their personal health journeys and the importance of personalized health plans. They talk about the challenges of navigating the healthcare system and the need for individualized approaches to health. They also share ...
Lyme Disease and Mold Toxicity - Kristi's Story from Paralyzed to Running
Переглядів 407 місяців тому
If you're interested in reaching out to Kristi, and learning more about the products she used to help heal her gut, you can find her here: Instagram: Kristisalcedo4 Website: www.plexusworldwide.com/kristisalcedo Kristi shares her journey of battling Lyme disease and the challenges she faced in getting a diagnosis. She discusses the physical and neurological symptoms she experienced, including...
Healthy Weight Loss, Anorexia, Body Building, & Longevity with Zach Harding
Переглядів 548 місяців тому
Healthy Weight Loss, Anorexia, Body Building, & Longevity with Zach Harding
Weight Loss, Body Image, & Kids on Carnivore with Ellie
Переглядів 9028 місяців тому
Weight Loss, Body Image, & Kids on Carnivore with Ellie
Diet Labels & Alaskan Salmon to Hawaiian Coconuts with Sabrina
Переглядів 1199 місяців тому
Diet Labels & Alaskan Salmon to Hawaiian Coconuts with Sabrina
Understanding Stress and How To Manage It
Переглядів 3310 місяців тому
Understanding Stress and How To Manage It
MCAS and Carnivore Journey with Lynn
Переглядів 17011 місяців тому
MCAS and Carnivore Journey with Lynn
5 Healthy Habits That CHANGED My Life
Переглядів 7811 місяців тому
5 Healthy Habits That CHANGED My Life
EP. 1 JT's Success Story - Carnivore, IBS, Sleep Apnea, & Forgiveness
Переглядів 45111 місяців тому
EP. 1 JT's Success Story - Carnivore, IBS, Sleep Apnea, & Forgiveness
90 Days Carnivore RESET Experiment - Week ???
Переглядів 185Рік тому
90 Days Carnivore RESET Experiment - Week ???
90 Days Carnivore RESET Experiment - Week 7 Update
Переглядів 75Рік тому
90 Days Carnivore RESET Experiment - Week 7 Update
90 Days Carnivore RESET Experiment - Week 4 update
Переглядів 81Рік тому
90 Days Carnivore RESET Experiment - Week 4 update
90 Days Carnivore RESET experiment - Week 3 Update
Переглядів 67Рік тому
90 Days Carnivore RESET experiment - Week 3 Update
90 Days Carnivore RESET Experiment - 2 Week Update
Переглядів 65Рік тому
90 Days Carnivore RESET Experiment - 2 Week Update
90 Days Carnivore Reset Experiment - ONLY RUMINANT MEAT, SALT & WATER
Переглядів 75Рік тому
90 Days Carnivore Reset Experiment - ONLY RUMINANT MEAT, SALT & WATER
What I Eat In a Day (Carnivore) + Dress shopping
Переглядів 87Рік тому
What I Eat In a Day (Carnivore) Dress shopping
Tips for Beginners on CARNIVORE + My Journey
Переглядів 68Рік тому
Tips for Beginners on CARNIVORE My Journey
I'M ALLERGIC TO EVERYTHING - Mast Cell and Histamine
Переглядів 91Рік тому
I'M ALLERGIC TO EVERYTHING - Mast Cell and Histamine
Which One is Better? - ANIMAL BASED vs CARNIVORE
Переглядів 127Рік тому
Which One is Better? - ANIMAL BASED vs CARNIVORE
Good day, and happy new year. Can you please tell me what kind of water filter you have , you water looks so clean and amazing. Thank you 🤗
Interesting, this subject.
28 yrs on depression meds 9 months off of them and trying to figure it out. I know my diet needs help. Tried natural supplements but didn’t work. Now winter is coming I seem more down. I heard parasite could be possibility. Saving up to see a functional doctor because regular doctors don’t know anything. Thanks for video.
I will be taking on NEW clients in the beginning of the year. I will keep you updated if you'd like to work with me.
It's basically for myself now & I talk to others occasionally but they look at me like I'm from Mars. Everyone I've known that suffered & passed away too soon were on so many meds it makes me extremely angry & sad. The ones still alive would rather just take the meds & eat the SAD or whatever it is that I know is keeping them ill. Love, patience & kindness always wins in the end though. Well-wishes ❤
Amen yes. I talked about how we have to want to change and that is the first step.
Can’t wait for the Redmond relyte sponsorship lol
😂😂😂 I’ll have to give you a cut
Tips for high cholesterol, depression and anxiety? Nine months off of depression meds. Brain fog and no energy and motivation.
Thank you! I will write this down and share in my next video.
I also love oldfashioned homemade lard soap. Without any scents added. I don't use any conditioner just the soap. It smells so clean! 🧼❤
Recently, I visited Your UA-cam channel and I found some problems. I think and believe that if you can fix that problem, your channel will grow very gradually. Then your channel possible to grow.
You can do this 💪
Thank you! 💪🏼
Oh man. I just randomly found your channel because I saw your carnivore chicken salad (which looked really good!) Im sorry youre going through all these health issues 😢.
I appreciate you! Things are getting better. One day at a time. The carnivore chicken salad is THE BOMB
Can you do a full video using products for skin and hair including results
sure will!
I meant to speak to you earlier I like the content keep it up💪🏾
thank you!
Thank you so much Kristi for sharing your journey and how hope got you through to the end.
Looks really good. Going to have to try this. Thanks for sharing.
Hope you enjoy!
You got this. We can do all things through Yeshua
Amen!
Am with you on this journey Sister. Your podcast & adventure is a integrative friendship & I know you are and will continue establishing and manifesting your innate purpose, (subscribed:) Yeshua Gratitude Praise
Thank you Zach for being on and sharing your story. It rare that you hear men share their mental health and fitness struggles. I hope someone finds this encouraging and uplifting!
Meat heals.
AMEN!
I'm at 9 years of being a hermit in a bubble......
Well I’m very sorry or heat that. There is hope!
It’s been hard but I have trained myself to not have adrenaline rushes anymore. I have fibromyalgia and the automatic stress response physically hurts me for a long time. Like electricity in my nerves. It’s possible to tap into the relaxation response. It takes practicing deep relaxation when you do not need it so that you can do it when needed
Have you been checked for Lyme Disease or Mold illness?
@@andreabarrickwellness no I was diagnosed in 1982 and over the years consulted with 2 rheumatologists. They just concurred with the previous diagnosis. It was pretty manageable until I got Covid March of 2020. Then it’s back with a vengeance
Other than meat I only eat plant food that have seeds in it so fruit. because they are made to eat to spread the seeds.
This is a wonderful way to eat! Keep it up. 👍🏼
I will never introduce anything back into my life I’m so addicted to carbs that will start a chain reaction and one thing will lead to another pretty soon I’ll be hiding in my closet strung out on ho ho’s. A alcoholic can’t reintroduce beer back into there life and drink in moderation no way. If the carnivore diet is working why stray from it just stay the course. Because your not on carnivore with fruit or stinky stinky rice.
Hi! I completely understand. I’ve been able to heal not only my gut but my binder eating and have been able to incorporate food back in. I understand that can be hard for others to hear. But I will always believe carnivore is the best diet to heal no matter how long you choose to stay on. I was finding that with my POTS it was better when I added some carbohydrates back into my diet so I didn’t have to drink so many electrolytes. I hope this is helpful to understand why I have transitioned.
Well I cannot and will not introduce anything back into my life because I will fall hard. I'm staying the course because if I do I will fall hard pretty soon I'll be strung out on Krispy cream. I'm that addicted to carbs. It took all this work to get to this point and I will not go back not for nothing.
I don’t eat out at restaurants anymore. I’ve been invited to restaurants. I show up to hang out with my friends or family but I don’t eat. I rather buy all my meat at Costco and cook it myself.
Im on the same page! I went out for the first time in two years last weekend. I got a steak. Surprise surprise! 😂 Definitely love to cook my food.
I’ve been thinking to start the carnivore diet for menopause symptoms. Just been researching about it. I want to know how to start. This is something completely new to me. My daughter is the one who actually talked to me about this diet. I had no idea this kind of diet existed. I’m just so surprised how many benefits it has and so exited to start.
Let me know if you have any questions! Thank you for watching.
You two were inspirational to watch. I started the carnivore diet yesterday. Subscribed.
Awesome! Thank you! 😊
Love this.
❤
Thanks for sharing Ellie!
Thanks for watching!
Thank you so much for sharing my story and being such a bright star. Andrea, you're the best. 🌟💖
You are so welcome! You are so strong and I’m so proud of where you are and where you’re headed!
😊😊😊
Ive been carnivore (bbbe) for 2 years. Ive still never tried the lion diet. I need to try it out.
It’s challenging for sure.
I love Lynne 's channel
She’s wonderful
👍
🙏🏼
Thank you Andrea for inviting me to be on your podcast and share my health story! You are such a bright light!! 😊💜
Thank you so much for being on! You are also a huge light for others who are suffering.
You connected with Lynn! I am so excited to listen to this one. 😍
Hope you like it!
😊😊😊
😊😊😊
I've been 100% carnivore for 2 years. Meat heals.
yes it does!
So glad you had a carnivore on. Very few people that call themselves "nutritionists" will do so.
I have personally benefited from carnivore. In NTA school we learn that meat an important part of a nutrient dense diet. I will always be an advocate for carnivore!
I've been looking everywhere & it's all bad news but I've finally found some really good news & the good news is.. YOU ❤
Thank you
Good pointers. Progress with your mind and body. Whats low intensity to one, is high intensity to another. Pace yourself, and you'll see how fast you progress. Consistency is crucial. Our bodies adapt. Balance is key. Warm shower, and then cool, dark and quiet room + elevate legs will help for sleep as well.
I do that every night! Hot shower, cool off and put my legs on the wall! I sleep like a baby
Nice, but avoid HOT or VERY HOT, because that could hurt your skin if its too hot. The lower you can go while raising your temp during shower and then lowering after would be better. Some are more tolerable to higher temps, but as a general guide, warm or warm towards hot is suitable for most. But hot can be bad for some and very hot is bad for most. Hopefully, I did not confuse you, lol.@@andreabarrickwellness
Correct all aspects of health and you'll see the change and enjoy the benefits. This is literally how I thought about the cure to different problems that stem from the gut. Carnivore can be good for most but there is no 1 ingredient, or 1 meal, or 1 diet that will fix everyone but everyone should start with adding or removing certain things. Healthy Meals consist of natural whole foods that are supportive, tolerable, preferred, responsibly sourced, properly prepared, balanced and combined. One of the big problems with most whole foods is that they are not responsibly sourced or properly prepared. For example, with veg and grains, there are different processes that needs to be done to make the foods healthier. After that process, that food becomes great for us. Some food, there's less to do and some there's more to do. Some foods also give us the same type of benefits when supportive, tolerable, preferred, responsibly sourced, properly prepared, balanced and combined.
Thank you so much for you insight. I agree! We’ve lost traditional food practices that minimize the anti nutrients in plant foods. Like souring, fermenting, ect. I think carnivore is therapeutic but other food can be beneficial if you properly prepare them.
Truly enjoyed listening to your podcast. ❤ thank you both for sharing your experience with us and for the inspiration.
I’m so glad you enjoyed my podcast! 😊 more to come!
Powerful!!
Yes!
I miss fruit! I've been on carnivore for 3 days.
I'm happy I don't like fruit that much. If you're trying to heal something I think its important to remember that you don't have to do this forever. You can even add things back in after you heal. Or you can stay carnivore forever! it's best to do what you benefits YOU!
HELLO Andrea, so nice to see you back, I have not got notification from your channel in awhile, good job lady : ) !
Thank you! 😊
👍
It is spelt mould not mold.
Depends on what country you're from!
Hello can I use this condition on my hair everyday and also does it help fixing dry and frizzy and not able to hold moisture hair?
It is not heavy, so you can use it everyday. I would contact Perma Earth with those other questions. Here is a link to there website! perma-earth.com/
N A T U R A L ✌️❤👍!!!
just stop it already, everyone knows humans are not designed to be eating meat all the time! if any at all!
I've been carnivore for almost two years, and it saved my life. If we aren't suppost to eat meat... tell me what we ate in the winter before we had grocery stores.
@controlledhealth are you that uneducated you are comparing processed meat in grocery to meat from the wild? Do you really think it's fair to compare history when people had nothing to eat in winter so all they had to survive was a little meat? Are you really trying to compare optimum health to just basic survival , do you even realize many died in their 40s too? You really need to educate yourself! Do some good and actually look up facts instead by searching "Dr milton carnivore" so you actually see science backed facts!
@CincyPhotography First I'm going to asking for you to please be kind. I'm very educated. Most of my research has been done through my education of NTP, and practice. I don't advocate for conventional meat. Nor do i advocate for long term carnivore. I think it is a great tool for healing. Second of all, meat is the most nutrient dense form of food on the planet. Its bioavailability of nutrients far outweighs those of plants. Plants contain anti-nutrients like phytic acids, oxalates and lectins to name a few. This can trouble someone with autoimmune and can even create issues for healthy people if over consumed. In my opinion, deep research, education and own health journey I have found that consuming meat is the best thing one can do for our health. Plants are just an add on or beneficial for medicinal uses. You cannot doubt the fact that I was bedridden for over a year and started carnivore and was able to walk with in 1 week. There are many stories like this like Rebekah Heishman to name one. You can look her up and see her amazing story of healing with carnivore. Here are some good resources to check out: Carnivore Cure by Judy Cho, NTP. Toxic Super Foods by Sally K Norton. Any work done by Dr. Paul Saladino, Dr. Anthony Chaffee, and Dr. Ken Berry.
@controlledhealth be kind? What are you talking about, you can't handle seeing a video I gave you from a doctor that clearly shows you facts and science behind human diet? You can't handle watching the facts so instead you say , be kind??
Nice couche !
Thank you!