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Hello that is so awesome, I'm so glad you started your journey. I do incorporate IMF actually I'm doing it today. I eat one meal every 24 hours and I plan on doing it all this week. Its not something I do weekly but last week and over the weekend I ate a lot of cheese. When I eat cheese my weight loss stalls out. I'm a cheese lover and I have to be careful. Carnivore is so much more than weight loss for me but I have a goal weight I'm trying to meet before I wrap up my first year. I just want to say thank you for taking the time to watch my video. I hope I'm able to help you on your Carnivore Journey!

The last time I went to the Doctor I was 5'4

When I went to the Doctor I was 5'4

Thank you so much, I'm so glad you you found my channel. I really appreciate the compliment, 50 pounds loss has been a bonus with this WOE. When I started carnivore, I was so tired of the way I felt and needed a change. The weight loss has been nice but.. the over all health has been amazing. I'm so glad you found my channel and I hope you continue to follow my journey.

Wow! That sounds great you paint and draw? I always wish I could do either one of those haha!! What kind of things do you paint? I hope you're enjoying your walks, I love getting out in nature. There is something so peaceful and relaxing about being outside. I Would love to hear how your painting and walks are going.

It was nice meeting you too. I love gardening as well, I actually thought about doing a small garden this spring. I hung some hummingbird feeders already, so I'm hoping I see some Hummingbirds soon. I find gardening peaceful and relaxing. It's always nice to get outside and get some fresh air.

Thank you so much, we had a great time on our very first Carnivore Journey road trip. I absolutely love springtime as well. Spring to me seems like everything is new fresh and and bright. Thank you so much for taking the time to watch our video, I hope you enjoyed it. This was definitely a great week to kick off the month of March.

Congratulations on 60 days! That is so awesome! I'm so glad you're enjoying the videos. I think its very important to have goals and keep a schedule, it is something I do daily. I personally work better having things to work towards, it helps me in so many ways. I like the feeling I get when I accomplish my list. Thank you so much for the compliment . Getting to this point has had some ups and downs. My goal two years ago was to get down to 150 pounds, I'm not saying that's where ill stop per say, but I'm excited to meet that particular goal. . I would love to hear about your goals this month.

Thank you so much for tuning in each week. I will definitely keep you updated on my journey. I have enjoyed this journey so much and its changed my life for the best. Please continue to tune in each week for new and fresh content.

Hello I buy salted and unsalted butter to make my butter bites. I do this because only using salted butter would be to salty. I use salted and unsalted BUTTER in everything I cook. As far as if one would be better than the other that's really a preference. I personally use both, now if i feel I need more salt than i would definitely use salted butter.

@@thecarnivorejourney2024 Cool, thanks.

I'm 5'4

Thank you so much, I'm glad you enjoyed the video.

Awesome! I would love to know how it turns out. Bone broth has so many wonderful benefits. Thank you for watching and I hope you enjoyed the video.

Thank you so much for the kind words. Everyday is a new day and I don't allow myself to get down especially when it comes to the scale. I love Cheese but I personally have to be careful because for me.. the weight loss stalls out. I will say the pressure cooker has definitely been an awesome gift, we have cooked so much. Do you have a crock pot if so that would work as well. I would love to know how your bone broth turned out.

Thank you so much for the compliment, its not been easy at times but.. it's worth it. I would be okay with a box of chicken wings. haha!! I do have a great Carnivore gift idea for Valentine so be sure to tune in and see what I come up with.

I'm looking forward to your Valentines ideas!! ​@thecarnivorejourney2024

Thank you be sure to tune in I have a great dinner plan along with a carnivore gift idea. @@TinaRiley-gu1yf

Congratulations! I'm so happy you are feeling awesome, there is nothing better than feeling good and getting healthy. Thank you for watching my videos. I hope the videos have been a help to you. Keep up the great work.

They get the side dishes with their meat!!!LOL

Happy New Year to you too. Just remember that this is your personal journey, so do what is best for you. If you have any questions along the way I would love to help. Trying on those pants this week was such a wonderful feeling. I'm so excited about 2024 and I hope to continue to inspire those who watch. Have a wonderful week and thank you for taking the time to comment.

Hello Tina I wanted to say I'm so happy you enjoyed this weeks video, and I'm even happier that it's your favorite. I'm glad this weeks video gave you encouragement. This is a new year so dream BIG. I hope you have a wonderful week and I appreciate you taking the time to comment.

Thank you for watching and hang in there!!! It gets easier after a while!!!

Congratulations! That is so awesome!! There is nothing better than feeling good and losing weight. Keep up the good work, this WOE has changed my life. This week I’ll be introducing my goals for January and doing my December wrap up, so be sure to tune in. Every month I set new goals to strive for, it really helps. I hope you’re enjoying my videos and thank you for your support. Ps: I’m so happy for you all.

Thank you so much, I'm glad you liked the vide and the kind words.

I would recommend transitioning slowly!!! The 1st couple weeks, as your body is becoming fat adapted, could lead to some awkward moments on a 10 mile run!!! And remember, you are used to running on carbs for fuel so you may feel a little drained on your runs at first until your body figures out that fat is a much more efficient and powerful fuel source!!!

That is so awesome! This new wait of eating has changed my life, in so many ways. I wont say it was easy at first but .. I'm so glad i have stuck with it. I started off slow and each month I make very realistic goals for myself. I feel that has helped me stay on track and stay accountable. One piece of advice I would give is look at the big picture and don't allow the scale to dictate your success. I talk about this a lot on my channel.

Thank you!!! I’ll definitely take your advice and keep that in mind along my journey! I plan to make 5lb goals and every 5 lbs lost, I’ll set back $10 and once I reach 50 lbs lost, I’ll spend that money on a new outfit!

I think its very important to have goals and especially realistic ones. No one knows you better than you. Do what is best for you this is your journey. As far as the scale don't allow that to dictate your success. The scale is our best friend or our worst enemy. Look at the whole picture. How do you feel? How are your clothes fitting? How's your energy level. I'm glad you like the videos so far.

Thanks for watching!!! Glad you enjoyed it!!!

Thank you so much. I hope this video helped you.

The two main things our Carnivore Ancestors did were walk around and eat meat!!! They are the two main ingredients for staying healthy!!!

Yes, it’s much more encouraging to set obtainable goals and then surpass them!!!

Thank you for subscribing and I hope you find some valuable and motivational content in my videos!!!

Yes it is! Glad you watched the video I hope it helped.

It definitely is, I feel healthier and happier.

Happy Thanksgiving, food looks good.

Happy Thanksgiving to you as well.

@@captainamerica8349 Thank you, it was amazing and healthy.

Thank you for tuning in and I'm glad this video helped.

Thank you for the compliment and I appreciate you tuning in each week.

Thank you for tuning in and liking the video.

That is true dedication!!! How are your energy levels?

Thank You so much!!!

Thanks for tuning in and your support.