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Enrico Capano
Приєднався 4 жов 2011
For Coaching in Melbourne enricoboulderingcoach@gmail.com
Back at THE LACTIC FACTORY + a couple of moon board problems
Coaching enquires in Melbourne : enricoboulderingcoach@gmail.com
Lactic time again
Captions :
00:00 intro
00:26 vlog start
07:23 feedback
09:11 moon board
#routesetting #bouldering #boulder #boulderinggym #climbing #climbingroutes
Lactic time again
Captions :
00:00 intro
00:26 vlog start
07:23 feedback
09:11 moon board
#routesetting #bouldering #boulder #boulderinggym #climbing #climbingroutes
Переглядів: 1 238
Відео
ZERO TOPS ZERO ZONES at World Cup Bouldering Simulation
Переглядів 1,6 тис.День тому
For coaching enquires email me at enricoboulderingcoach@gmail.com Captions : 00:00 a bit of me 01:24 simulation start 02:49 slab 04:00 coordination Boulder 04:49 last Boulder 05:55 other athletes 07:13 conclusion #routesetting #boulderinggym #boulder #bouldering #climbing
The insight process of a CLIMBING PADDLE
Переглядів 1,6 тис.14 днів тому
Coaching enquires in Melbourne : enricoboulderingcoach@gmail.com Paddle time again Captions : 00:00 intro 00:47 start vlog 01:20 first explanation 04:29 special tattoos from marvin 04:40 drafts are up 05:56 second version 06:40 third version 07:37 last version #climbingroutes #routesetting #climbingnation #bouldering
EPIC BOULDERING SHOWDOWN - URBAN CLIMB SOCIAL COMP
Переглядів 2 тис.21 день тому
EPIC BOULDERING SHOWDOWN - URBAN CLIMB SOCIAL COMP
SETTING BOULDERS IN THE AUSTRALIAN HEAT 🥵
Переглядів 1,6 тис.28 днів тому
SETTING BOULDERS IN THE AUSTRALIAN HEAT 🥵
KILTER BOARD SESH at URBAN CLIMB + EXTRAS
Переглядів 2,2 тис.Місяць тому
KILTER BOARD SESH at URBAN CLIMB EXTRAS
THE NEWEST AUSTRALIAN BOULDERING GYM - UP CLIMBING
Переглядів 3 тис.2 місяці тому
THE NEWEST AUSTRALIAN BOULDERING GYM - UP CLIMBING
COMPETING with a Japanese beast at a BOULDERING FINAL
Переглядів 3,1 тис.2 місяці тому
COMPETING with a Japanese beast at a BOULDERING FINAL
Route Setting in the MELBOURNE’S OLDEST BOULDERING GYM 😱 (The Lactic Factory)
Переглядів 1,8 тис.2 місяці тому
Route Setting in the MELBOURNE’S OLDEST BOULDERING GYM 😱 (The Lactic Factory)
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 10
Переглядів 1,6 тис.3 місяці тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 10
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 09
Переглядів 1,3 тис.3 місяці тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 09
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 08
Переглядів 2,5 тис.3 місяці тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 08
Climbing in the OLDEST Melbourne BOULDERING GYM - The Lactic Factory
Переглядів 3,8 тис.3 місяці тому
Climbing in the OLDEST Melbourne BOULDERING GYM - The Lactic Factory
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 06
Переглядів 1,8 тис.4 місяці тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 06
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 05
Переглядів 1,5 тис.4 місяці тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 05
The sickest boulders for a youth comp simulation!
Переглядів 1,7 тис.4 місяці тому
The sickest boulders for a youth comp simulation!
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 04
Переглядів 2,6 тис.4 місяці тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 04
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 03
Переглядів 1,9 тис.5 місяців тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 03
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 02
Переглядів 1,9 тис.5 місяців тому
Inside the HIDDEN LIFE of a ROUTE SETTER - Vlog 02
Lost for life (stand) Grampians bouldering
Переглядів 3435 місяців тому
Lost for life (stand) Grampians bouldering
dope
Cheers!’🙏🏻🤙🏻🤙🏻
Poetry in motion and state of mind.
Far out that’s a big one!!! Well thanks dawg🤙🏻🤙🏻🙏🏻🙏🏻
wow, an italian who doesnt talk for the whole video! was that really you enrico?
Hahahahaha new format !!!
amazing
Thank you! Cheers!
Boulder 6 looked so much fun
Had fun on it 🤙🏻🤙🏻 cheers !!
Just came back from blockhaus - I should have watched this video prior to that and get all the betas 😅
Hahah now you can go back with betas again 🤣🤣🤙🏻
Im sure you had them already tho!
Your climbing has so much personality. Its a beaut to watch
Thanks mate!! I am trying now to improve my footwork game tho ! 🤙🏻 always been my weakest haha
Do you clean the walls in between resetting?
Lactic factory is best factory
Another know the gentleman in the blue shirt with the word "Chang" at 0.21? Had a friendly encounter with him recently at blochaus and loved his energy! Instagram perhaps!
Continua così Toro Düro 🧗
If life were so simple😮💨
Hahaha struggle !!!!
Mate the little flashes to the comp during the testing phase is so cool - great work lad! Enjoying from the UK 👊
Thanks Jack really appreciate 🙏🏻🙏🏻🙏🏻
What's the grade?
There’s no V grade related to it 🤙🏻👍
Shame, the last set had some great outdoor style problems.
It felt to me like most of the boulders were pushing the technique/pure climbing. I guess it depends on what’s your definition of outdoors style 🤙🏻 When I’ve climbed in Font I felt like it was a completely different style than Chironico which is again a completely different style than here in the Grampians.
i hope to encounter Enrico in blochaus when i come melb in march 🤝
Hahaha yes you will !!!
🤙🎉
Congrats dawg!!!
Such a dope video, you deserve a lot mot followers my g!
Thanks mate so much appreciated 🙏🏻🙏🏻
whats up enrico! when will you come to europe so we can go to font?
Hellooo!!! I will be down in Italy around May. Prob not Font this time 😱
First time viewer, loved the video. Very insightful, very useful because rn im training so i can get into my country's national team and now at least i have some idea on what to expect of boulders on the world cup level
Thanks so much appreciated. Good goals go get them!!
"wow it's been a long journey" boyyyyyy 😂😂
Pat Banda comment my video?????che cosa ???
Pat Banda comment my video?????che cosa ???
Ciao roccia! Un salutone❤️ continua così 🤙🏼
Grazie numero uno spero tutto bene
what is the first song????
Lucas (Spanish version) Raffaella carra’
Ah man spewing we missed it, was that tonight? Looked great.
Sorry mate do you mean if the comp was tonight?
@Enricocapano yeah the comp
@@stretch8390oh sorry no that was last Sunday!
Awesome video! You’re changing the world w these!!
the world 🤣 thanks Remi!!!!!
nice video<3
Thank you so much!
We Enrico! Grande come sempre! I wanted to ask you about your endurance, do you train for it or doing routesetting does train you enough to have a good endurance? And if you train for endurance you have any nice exercise I can implement in my training 🙏
Ciao bello! Good commitment on your goals I watch your videos sometimes🤙🏻 At the moment, even if I should, I am not doing anything specific for my endurance. I don’t know if you are already doing it but what was the most effective exercise for me it was the 4x4. It is very important to adjust the exercise based on your goals/and experience. When I was training for sport climbing I was doing it twice a week for 3 months (3 weeks ON and 1 week OFF each month). For you the you are very familiar with the moon board I would say to use V4-V4-V3-V3 as a reference to get it right every set. Rest longer in between sets if needed. As long as you stay injury free 🥳 then you will be an endurance beast
Love your videos hermano, much love from México!
Gracias tio!!🙏🏻🙏🏻
That black boulder looks awesome! ❤
Thank you!!!!!
Have seen a few bad injuries lately on dynamic moves and it's got me feeling cautious!
We always work hard to keep things safe and clear of obstacles, even though the way you might land can sometimes be tricky. Remember to practice your falls and don’t take risks unless you have the right skills! Keep it up! 🤙
@@EnricocapanoI'm sort of thinking people don't judge their limits particularly well and then competition formats of wanting to send in a short period means bad falls incoming. So, slowly I will try the paddles :'D and hopefully keep my limbs in tact.
skin grows back, the honor and fame stays forever🤠
Hahaha new one 🤣
Nice one! saw you at Northside boulders at Northcote today, keep up the great work!
Oh nice !!! Hope you enjoyed the set! And Thank you so much !!
come back soon
I will hopefully 🤙🏻
sir did you just fly
Hahaha 🤣🤙🏻
i wanna come backkkk :")))
Please do!!
How the actual hell….. ok Spider-Man
🤣🤣🤣
You guys crushed it, as expected! Congrats to all!
Thank you legend !!!!🤙🏻
Such a fun looking vibe at the comp and great vid as always. Maybe if one day if i can go to Australia would love to set/chill with you. Your energy in the comp and all your setting video is 🔥. Sending love from Malaysia - a friend of Takuya and Tao's coach
Absolutely I would be soo keen to organise!! Thank you so much and hopefully we wil set together on day!
❤
Premium! Almost like being there 👏
Grazie Massimo!!
Congrats!! Looks like a great event
Had a blast !!
Fun video of a nice comp !
Thanks!! It was heaps of fun
Such a good video again brother! When I come to Melbourne will have to come blochaus say gday
For sure! You’re welcome anytime🤙🏻 thank you 🙏🏻
hahaha ending was hilarious. sending love from china <3
Haha Randy moment! Thank you so much 🙏🏻
WHATS UP ENRICOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO Ooooooooooo000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000000OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOooooooooooooooooooooooooooooooooooooooo?
Tira
Areo ndemo
Looks like a boulder my gym would set lol looks sick
Yeah! Where do you climb?
@@Enricocapano Seattle bouldering project poplar in Seattle Washington
Can I ask what’s the point of the right most dual Tex flat hold?
Sure! It’s meant to be a toe hook to use for the top match. 🤙🏻
@@Enricocapano sick
Blake getting a massive feature
Blake the man this time