- 26
- 23 713
Meal Prep Weekly
Приєднався 15 тра 2012
Meal prep process videos, every week
Meal Prep: Roasted Brussels Sprout Salad, Baked Ziti, and Broccoli and Potato Pesto bowls.
Brussels Sprout Salad: justinesnacks.com/brussels-sprout-salad-with-anchovy-tahini-zaatar-chickpeas/
So, this recipe has a dressing that involves a whole can of anchovies. The recipe author said that the dressing would not be anchovy heavy, and would be a caesar-type dressing and I decided to trust her. This was a mistake, it was so fishy. I ended up adding extra tahini, more za'atar, more lemons, and several tablespoons of dijon mustard to make it palatable. The recipe as a whole ended up tasting very good in the end, but I would use a different dressing recipe next time. If you like anchovies, go for it. It turns out, I do not.
If you can't find za'atar spice (my grocery store didn't have it), you can make your own: www.feastingathome.com/zaatar-spice-recipe/
Baked Ziti: www.simplyrecipes.com/recipes/baked_ziti/
I used about a pound of ricotta, which is more than the recipe calls for. I also left out about a cup or so of the cooked ziti to leave some room for the vegetables I added. I roasted yellow squash and zucchini ( chop, toss in olive oil, salt and pepper and roast at 425F for about 25 minutes) and added it in a layer on top of the pasta. I added a pound of thawed frozen chopped spinach to the sauce. I placed the baking dish on a sheet pan because the dish was very full and I was afraid of it overflowing in the oven, but it didn't, it was fine. This recipe makes more than I needed for the meal prep so I froze the baked ziti that I didn't need, for a future meal.
Broccoli Potato Pesto Bowls:
I tossed the potatoes and broccoli in salt, pepper, and olive oil and roasted at 425F, the potatoes for about half an hour and the broccoli for 15 minutes. The chicken was just a rotisserie chicken I shredded. I tossed everything with pesto and topped it off with shredded white cheddar.
Music:
Onthou- Ever So Blue
Backyard Magnolia- Franz Gordon
Would You Remember- Gavin Luke
Coltsfoot- Rikard From
Once You Choose Hope- Sayuri Hayashi Egnell
So, this recipe has a dressing that involves a whole can of anchovies. The recipe author said that the dressing would not be anchovy heavy, and would be a caesar-type dressing and I decided to trust her. This was a mistake, it was so fishy. I ended up adding extra tahini, more za'atar, more lemons, and several tablespoons of dijon mustard to make it palatable. The recipe as a whole ended up tasting very good in the end, but I would use a different dressing recipe next time. If you like anchovies, go for it. It turns out, I do not.
If you can't find za'atar spice (my grocery store didn't have it), you can make your own: www.feastingathome.com/zaatar-spice-recipe/
Baked Ziti: www.simplyrecipes.com/recipes/baked_ziti/
I used about a pound of ricotta, which is more than the recipe calls for. I also left out about a cup or so of the cooked ziti to leave some room for the vegetables I added. I roasted yellow squash and zucchini ( chop, toss in olive oil, salt and pepper and roast at 425F for about 25 minutes) and added it in a layer on top of the pasta. I added a pound of thawed frozen chopped spinach to the sauce. I placed the baking dish on a sheet pan because the dish was very full and I was afraid of it overflowing in the oven, but it didn't, it was fine. This recipe makes more than I needed for the meal prep so I froze the baked ziti that I didn't need, for a future meal.
Broccoli Potato Pesto Bowls:
I tossed the potatoes and broccoli in salt, pepper, and olive oil and roasted at 425F, the potatoes for about half an hour and the broccoli for 15 minutes. The chicken was just a rotisserie chicken I shredded. I tossed everything with pesto and topped it off with shredded white cheddar.
Music:
Onthou- Ever So Blue
Backyard Magnolia- Franz Gordon
Would You Remember- Gavin Luke
Coltsfoot- Rikard From
Once You Choose Hope- Sayuri Hayashi Egnell
Переглядів: 364
Відео
Meal Prep for the week: Masoor Dal, Parmesan Farro and Burrito Bowls. Cooking ASMR
Переглядів 351Рік тому
Recipes and notes: Masoor Dal (Spice Red Lentils) : cooking.nytimes.com/recipes/7517-masoor-dal-spiced-red-lentils I just used curry powder instead of all the ground spices in the recipe because right before I made it I dropped my jar of cumin and it shattered on the ground and I had to improvise. Parmesan farro: unpeeledjournal.com/easy-creamy-stovetop-parmesan-farro-recipe/ I left out the pec...
Meatless Meal Prep: Spinach Artichoke Pasta, Red Kidney Bean Curry, and Buddha Bowls
Переглядів 196Рік тому
Vegetarian meals this week (almost)! I used parmesan in the pasta and I know that’s not vegetarian, but you can sub a different, vegetarian-friendly cheese easily if you would like. I’d like to do more meatless meals in the future so if anyone has any good vegetarian meal prep suggestions I’d love to hear them! I made 15 meals total for the week: 9 for my fiancé and 6 for myself. We eat these t...
Salads, Beef Stew, and Rice Bowl Meal Prep. Relaxing ASMR Cooking Video No Talking
Переглядів 512Рік тому
Kale and Brussels Sprout Salad, Beef and Guinness Stew, and Rice Bowls with Peanut Sauce: The salad recipe is one that I've made a few times now and has become a favorite for meal prepping: www.bonappetit.com/recipe/kale-and-brussels-sprout-salad When I make this I leave out all of the olive oil and I just dry toast the almonds in a nonstick skillet until lightly browned. The chicken thighs wer...
Cooking ASMR: Broccoli Casserole, Kale Salads, and Potstickers
Переглядів 388Рік тому
Super Easy meal prep this week. I tend to use more pre-made ingredients when I’m short on time. Enjoy! Turkey Kielbasa, Broccoli, Rice, and Cheese Casserole: I used the recipe below, substituting turkey kielbasa for ham since my fiance doesn’t eat it. I don't remember where this recipe came from originally, I've had it saved in my recipe folder for a long time. Ham, Broccoli, Rice, and Cheese C...
Making Breakfast Sandwiches to Freeze. Also English Muffins from Scratch
Переглядів 330Рік тому
Breakfast Sandwich asmr time! The english muffins were made using a recipe from The Bread Baker’s Apprentice: www.amazon.com/Bread-Bakers-Apprentice-Mastering-Extraordinary/dp/1580082688 I skipped the cornmeal in the recipe because I don’t personally like it very much and it isn’t necessary. This is my favorite and most-used cookbook. If you are interested at all in making bread, buy it. Also, ...
Meal Prep ASMR: Chana Masala, Pierogi, and a Casserole
Переглядів 218Рік тому
Meal prep for two people for one week. We eat 1-2 of these meals a day. They are kept in the fridge and reheated in the microwave as needed. Chana Masala: www.bonappetit.com/recipe/chana-masala I doubled the spices and used canned chopped tomatoes instead of fresh. Beefy Sour Cream Noodle Bake: www.thepioneerwoman.com/food-cooking/recipes/a11738/sour-cream-noodle-bake/ The green beans were toss...
Meal Prep Cooking ASMR: Thai Chicken, Red Beans and Rice, and Brussels Sprout Caesar Salads
Переглядів 321Рік тому
Meal prep for one week for two people. We eat 1-2 of these meals every day, whenever it’s convenient. To reheat the meals that aren’t salads: remove the container lids, stretch plastic wrap over the top of the container to prevent the contents from splattering and keep the steam in, and microwave for 2-3 minutes. For the Thai chicken I used this recipe: www.americastestkitchen.com/recipes/10762...
Making Three Kinds of Pierogi to Freeze for Meal Prepping
Переглядів 503Рік тому
This week I made pierogi that I froze to use in future meal prepping. For the farmer’s cheese I used this recipe: www.thespruceeats.com/how-to-make-farmers-cheese-591547 For the two kinds of potato pierogi I started with this recipe: web.archive.org/web/20230326142303/www.epicurious.com/recipes/food/views/Pierogies-109296 I doubled the amount of dough in the recipe above but I still didn’t end ...
Meal prep for the Week: Chicken and Dumplings, Burrito Bowls, and Saag Feta
Переглядів 523Рік тому
No talking cooking asmr. Meal prepping for two people for one week. For whenever we need an easy meal. Burrito Bowls: Shredded beef recipe here: thecookingjar.com/slow-cooker-shredded-beef-tacos/#tasty-recipes-8046-jump-target I assembled the burrito bowls by layering basmati rice, roasted bell peppers, drained and rinsed black beans from a can, shredded beef, and shredded pepperjack cheese. Th...
Cozy Meal Prepping: Sesame Chicken, Gnocchi, and Broccoli Farro Salad. No talking asmr
Переглядів 450Рік тому
Easy meal prep ideas for the week. Cooking asmr on the side. This week was sesame chicken with summer squash, broccoli farro salad, and tomato goat cheese gnocchi with roasted asparagus. Sesame chicken: I used this recipe: www.budgetbytes.com/easy-sesame-chicken/ This was my first time making it and it was good! A little salty though, so I might use a low-sodium soy sauce next time. I also adde...
Meal Prep for Two: Butter Chicken, Kale Salads, and Chicken Sausage Potato Bowls ASMR No Talking
Переглядів 614Рік тому
Cooking for two people. Meals eaten for either lunch or dinner, whenever we need something easy, over the course of a week. I hope this will give you some ideas for your own meal prepping! Recipes: Butter Chicken: I used this recipe: gimmedelicious.com/easy-20-minute-butter-chicken/ Changes I made: I cooked the chicken separately and added it at the end. I also used a combination of nonfat gree...
Meal Prep ASMR: Turkey Meatloaf, Aloo Palak, and Ratatouille
Переглядів 498Рік тому
Meal prep for the week for two people. Turkey Meatloaf with Feta and Sun-Dried Tomatoes: www.foodnetwork.com/recipes/giada-de-laurentiis/turkey-meatloaf-with-feta-and-sun-dried-tomatoes-recipe-2014108 The only change I made to the meatloaf was using basil instead of parsley. Brussels Sprouts: www.foodnetwork.com/recipes/ina-garten/balsamic-roasted-brussels-sprouts-recipe-1996813 Aloo Palak (Spi...
Cooking ASMR Meal Prep: Salads, Burrito Bowls, and Pierogi
Переглядів 3,9 тис.Рік тому
Meal prepping for two adults. Things I made: For the burrito bowls I layered rice, roasted bell peppers, drained and rinsed canned pinto beans, grilled chicken, salsa verde, and pepperjack cheese. I seasoned the chicken with Tony Chachere’s and grilled until cooked through. The bell peppers were tossed in salt and olive oil and roasted at 450F for about 35 minutes. The pierogi were frozen Mrs. ...
Cooking ASMR: Meal Prep for One. Tuna Casserole, Rice Bowls, and Mushrooms with Chicken and Bacon.
Переглядів 2,4 тис.Рік тому
Meal prepping for just myself this week. Things I made: Tuna Noodle Casserole: I used this recipe from Gourmet Magazine (RIP 🙁): www.gourmet.com.s3-website-us-east-1.amazonaws.com/recipes/2000s/2004/05/tuna-noodle-casserole.html I used crushed ritz crackers instead of fresh bread crumbs because I like them and I just layered the cheese and cracker crumbs on top of the casserole instead of tossi...
Cooking ASMR: Peanut Sauce, Carrot and Bean Salad, and Swedish Meatballs Meal Prep
Переглядів 433Рік тому
Cooking ASMR: Peanut Sauce, Carrot and Bean Salad, and Swedish Meatballs Meal Prep
Healthy Snack Prep: Turkey Wraps, Caprese Skewers, and Chickpea Salad
Переглядів 1 тис.Рік тому
Healthy Snack Prep: Turkey Wraps, Caprese Skewers, and Chickpea Salad
Pinto Bean Mole, Pesto Chicken and Broccoli Pasta, and Chicken Curry Meal Prep
Переглядів 1,2 тис.Рік тому
Pinto Bean Mole, Pesto Chicken and Broccoli Pasta, and Chicken Curry Meal Prep
Healthy Snack Prep: Apples and Peanut Butter Dip, Homemade Lunchables, and Fruit and Yogurt
Переглядів 172Рік тому
Healthy Snack Prep: Apples and Peanut Butter Dip, Homemade Lunchables, and Fruit and Yogurt
Corned Beef, Rice Bowls, and Kale Salads: Weekly Meal Prep
Переглядів 6 тис.Рік тому
Corned Beef, Rice Bowls, and Kale Salads: Weekly Meal Prep
Meal Prep Breakfast Burritos 3 Ways: Turkey Sausage, Soy Chorizo, and Potato
Переглядів 248Рік тому
Meal Prep Breakfast Burritos 3 Ways: Turkey Sausage, Soy Chorizo, and Potato
Meal prep 3: Potstickers, Parmesan Farro, and Kielbasa Potato Bowls
Переглядів 458Рік тому
Meal prep 3: Potstickers, Parmesan Farro, and Kielbasa Potato Bowls
Snack Prep 2: Turkey Pinwheels, Fruit and Yogurt, and Edamame
Переглядів 180Рік тому
Snack Prep 2: Turkey Pinwheels, Fruit and Yogurt, and Edamame
Meal Prep 2: Burrito Bowls, Buddha Bowls, and Chicken Lazone
Переглядів 1,5 тис.Рік тому
Meal Prep 2: Burrito Bowls, Buddha Bowls, and Chicken Lazone
Snack Prep 1: Pesto Turkey Wraps, Hummus and Veggies, Apples and Cheddar
Переглядів 112Рік тому
Snack Prep 1: Pesto Turkey Wraps, Hummus and Veggies, Apples and Cheddar
Meal Prep 1: Salads, Rice Bowls, and Meatballs (Recipes below)
Переглядів 470Рік тому
Meal Prep 1: Salads, Rice Bowls, and Meatballs (Recipes below)
I’m a new subscriber!
this reminds me of studio ghibli movie cooking scenes! such a nice video :)
Missing you
Hope you're well. Miss your content
I'm doing well, thanks 🙂. I'm hoping I'll be able to start posting again eventually
Miss you
I’m eagerly awaiting the next installment! These are amazing videos and you are an excellent cook!
thank you! :)
Where did you get the storage containers, I've been looking for these glass containers but can't find em!
They're from amazon! www.amazon.com/gp/product/B06Y31WGWR/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
Just a note of thanks. I really enjoy watching you and have gotten lots of good ideas from you. Hoping you are well.
I'm happy you're enjoying the videos! I appreciate the kind comment. Unfortunately life is pretty hectic at the moment so I had to take a break from making videos. I'm hoping to start up again once I have the time.
I find the videos very inspiring…and I especially like your sous chef.
Just found you. I love the style of your videos. Subscribed and going through your videos 😊
These all look SO yummy 😍🤤
As always, everything looks delicious, and the video was so peaceful and calming. 🥰
thanks! 😊
It all looks great! You were brave to try the anchovies! :)
I must try the baked ziti. Looks so much healthier than regular. Thanks. Beautiful video!
thanks! :)
Wow looks really good!
Looks good as always!👍🏽❤️
thank you! :)
Looks delicious!👍🏽❤️
The burritos look yummy 😋 . Thanks for sharing with us
Thank you for watching! 😊
I really look forward to you videos!
😊
These are new ideas for me to try, thank you for sharing.
You're welcome, thanks for watching!
Love the Burrito Bowls, looks so delicious! Thanks for sharing.
Thank you!
Oooooo so delicious looking!! I see why you're most excited about the farro!
Thanks!! It was really good!
Food looks delicious. And love the relaxing music as well!👍🏽❤️
Thank you!😊
These look so yummy and like so much fun!
thanks! 🥰
Love those little skewers!👍🏽❤️
👍🏽❤️
❤️😊
That looks delicious!👍🏽❤️
Thanks! 🙂
Erin, these videos are entrancing. I love them!!😄
Thanks Zach! 😊
I think your assistant was confused that there was no meat! Loved the videos!
He was OUTRAGED
This is great. I’m going to do corned beef and cabbage with carrots. Nice portion control. Love your dog and cat. They’re well mannered to be around all of that food!👍🏽❤️
Those look great. Better than the store bought!👍🏽❤️
I’m from a pierogi town. So yes please!👍🏽❤️
As you can tell, I’m a fan. Please continue, your meals look great!!!
You’re meals are on point. You’ve given me a whole new repertoire!👍🏽❤️
Thanks!
That meal looks great. Thanks for posting. I’m going to meal prep that!👍🏽❤️
Thanks for watching! :)
Came from Reddit always looking for new ideas
Hi! Welcome! 🙂
Just found your channel and I never comment but your videos just made me feel so warm and wholesome! Absolutely amazing! I just wanted to ask though, how do you split 15 boxes for 2 adults over the week? Unless you pack more boxes off camera of course!
Thank you!😊 I'm glad you're enjoying them! 6 of the boxes are for me and 9 are for my fiance. We have different eating habits and he likes having more pre-prepared meals available so I make a few more for him than for myself. We both eat one or two of our boxes a day depending on our schedules and when we need something quick and easy.
So peaceful! I love it! <3
Thanks! 🥰
looks yummy as always! Seeing the fur babies makes me smile :)
Thanks! 🙂
I love how u prepare ur meal for the week
Thank you! 🙂
Absolutely love the grill aesthetic shots!
Thanks!☺
This is really mouth watering and great recipe!
Thanks!
Lucifer wants! :-)
He sure does lol
Broccoli Casserole looks so yummy，I think my daughter will like it。 Thanks for sharing😀
No problem, thanks for watching! 😊
I'm making!!!!!
Do it!!!
That boiled egg method is AMAZING!!!! I just tried it and it works like a charm! Thanks so much. Goes to show you CAN teach an old dog new tricks😀
RIGHT?!?? I was so excited about that egg method the first time I did it! Thanks for watching! 😊
Haha I love how curious your cat is! I’m sure he makes great company 😍
Lol, yeah, he's my little assistant ❤️
This channel deserves so much more recommendation. The quality, the effort, the art direction of it, the music, the recipes, everything about your videos is meticulous and purposeful. Keep up the amazing work. These are amazing videos.
Thank you so much! I appreciate it ❤️
❤🤤
I love all of the diversity you have in your meal preps!!! 😍🤩😁
Ooooo I wanna eat this so bad!!!! 😋
😊