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thelovelyEmilyNicole
United States
Приєднався 2 січ 2014
Trying a New Diet & 75 Hard | Postpartum Weight Loss Check In #3 | SAHM | 2024
W e l c o m e B a c k 🤎 In this video, we discuss my weight loss journey 3 months in. I talk about trying 75 hard & intermittent fasting. Check in # 2 was lost due to a corrupted hard drive 😞 but here’s the data from the second month:
156.4 lbs down a total 4.8 pounds
28.6 bmi down .9 percent
33.5 body fat down 1.4 percent
30.1 muscle up .7 percent
I hope you enjoy this video & I’ll see you next month for check in # 4 🌿
➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️
🔗 Products
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Insta: thelovely_emilynicole
thelovely_emilynicole
- - - *about me* - - -
Hi, I’m Emily . A stay at home wife and mom living in the south, and sharing pieces of my life 😊
Sub count: 1087
🏷Tags : #weightlossjourney #postpartumweightloss #75hard
This video is not sponsored. Some links are affiliated.
75 hard weight loss postpartum weight loss journey intermittent fasting how to loss weight postpartum
156.4 lbs down a total 4.8 pounds
28.6 bmi down .9 percent
33.5 body fat down 1.4 percent
30.1 muscle up .7 percent
I hope you enjoy this video & I’ll see you next month for check in # 4 🌿
➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️
🔗 Products
- - - *let’s be friends* - - -
Insta: thelovely_emilynicole
thelovely_emilynicole
- - - *about me* - - -
Hi, I’m Emily . A stay at home wife and mom living in the south, and sharing pieces of my life 😊
Sub count: 1087
🏷Tags : #weightlossjourney #postpartumweightloss #75hard
This video is not sponsored. Some links are affiliated.
75 hard weight loss postpartum weight loss journey intermittent fasting how to loss weight postpartum
Переглядів: 160
Відео
Stay at Home Mom *realistic* | Day in the Life Vlog | SAHM | 2024
Переглядів 2,4 тис.Місяць тому
W e l c o m e B a c k 🤎 In this video, you spend a realistic day in the life with me as a stay at home mom (SAHM) to my 1 year old daughter. I hope you enjoy.🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Products - - - *let’s be friends* - - - Insta: thelovely_emilynicole thelovely_emilynicole - - - *about me* - - - Hi, I’m Emi...
Eating Habits, Exercise, & Mental Health | Postpartum Weight Loss Journey Check In #1 | SAHM | 2024
Переглядів 2232 місяці тому
W e l c o m e B a c k 🤎 In this video, we have our first postpartum weight loss check in. I discuss my eating habits, exercise, and mental health. I hope you enjoy.🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Products - - - *let’s be friends* - - - Insta: thelovely_emilynicole thelovely_emilynicole - - - *about me* - - - Hi, I...
Natural Hair Update | Postpartum Shedding & How I Ruined My Natural Hair
Переглядів 2623 місяці тому
W e l c o m e B a c k 🤎 In this video, we talk about the effects of postpartum shedding & hair care habits effected my natural hair. I ended up getting a haircut & I’m considering cutting more. I hope you enjoy.🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Products - - - *let’s be friends* - - - Insta: thelovely_emilynicole thel...
What I Eat In a Day while on a Weight Loss Journey | 2024
Переглядів 1474 місяці тому
W e l c o m e B a c k 🤎 In this video, I show you what I eat in the day while starting my postpartum weight loss journey. I hope you enjoy and stick around for the journey.🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Products 🎶 Chillpeach - In Dreamland : ua-cam.com/video/DSWYAclv2I8/v-deo.html - - - *let’s be friends* - - - Insta: thelovely...
Starting my Postpartum Weight Loss Journey as a Stay at Home Mom | Fitness | 2024
Переглядів 4824 місяці тому
W e l c o m e B a c k 🤎 In this video, we talk all about my postpartum weight loss plan. I’m a year postpartum from my first baby. I started my pregnancy weighing around 155 lbs and at the end I weighed around 170 lbs. After I gave birth I quickly, like within weeks, lost weight and hit 152 but over the past year I’ve gained more reaching 167 lbs and now I’m at 164.2. My plan in short is to los...
WIC Grocery Haul | Shop With Me | Breastfeeding Mom + Infant | Healthy Eating
Переглядів 8304 місяці тому
W e l c o m e B a c k 🤎 In this video, you shop with me as I use the last of our WIC Women Infant Children benefits. We get benefits for infant and breastfeeding mom. It allows us to shop for healthy and nutritious items to meal plan with. I hope you enjoy this haul and video. 🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Products 🎶 Chillpeac...
Life Update | Annual / Yearly Goal Setting 2024 | Check In + Reset
Переглядів 1505 місяців тому
W e l c o m e B a c k 🤎 In this video, I talk about my goals for this year. I celebrated my birthday last month so I thought it was the perfect time to check in and realign my goals for the year. I hope you enjoy the video. 🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Products - - - *let’s be friends* - - - Insta: thelovely_emilynicole insta...
Positive Birth Story as a First Time Mom | Home Birth [2024]
Переглядів 1,3 тис.6 місяців тому
W e l c o m e B a c k 🤎 In this video, I talk about the home birth of my daughter. I’m a first time mom who planned to have her baby at home but my water broke before I started having contractions leaving me on a time clock and I wasn’t sure I’d be able to do it. I hope you enjoy the video. 🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Produc...
First Time Mom | Emotional + Positive Homebirth | Natural Water Home Birth Vlog
Переглядів 13 тис.6 місяців тому
W e l c o m e B a c k 🤎 In this video, I give birth to my baby girl, Emery. I was blessed enough to be able to have a water home birth. It was such a magical experience I hope you enjoy. 🌿 ➡️Take a moment to show your support for me and my channel by clicking the subscribe button ⬅️ 🔗 Products - - - *let’s be friends* - - - Insta: thelovely_emilynicole thelovely_emilynicole - - -...
Labor Prep Vlog | making energy bites, hanging my birth affirmations + my water broke
Переглядів 5327 місяців тому
Labor Prep Vlog | making energy bites, hanging my birth affirmations my water broke
Prep With Me | Cloth Diapers | Prefolds & Covers + Pockets | How to prep cloth diapers
Переглядів 4,8 тис.8 місяців тому
Prep With Me | Cloth Diapers | Prefolds & Covers Pockets | How to prep cloth diapers
Cloth Diapering Stash | Green Mountain Diaper & Alva Baby | Prefold + Covers & Pocket Diapers | 2024
Переглядів 2,1 тис.8 місяців тому
Cloth Diapering Stash | Green Mountain Diaper & Alva Baby | Prefold Covers & Pocket Diapers | 2024
Finalizing the Home Birth, Baby Prep + more | Third Trimester Vlog | 2024
Переглядів 1,1 тис.8 місяців тому
Finalizing the Home Birth, Baby Prep more | Third Trimester Vlog | 2024
Finding Out Gender, Medical Scare, & Cloth Diaper Unboxing | Second Trimester Pregnancy Vlog | 2023
Переглядів 9139 місяців тому
Finding Out Gender, Medical Scare, & Cloth Diaper Unboxing | Second Trimester Pregnancy Vlog | 2023
Morning Sickness, Ultrasound, Midwife Visit + more | First Trimester Pregnancy Vlog | 2023
Переглядів 2,3 тис.Рік тому
Morning Sickness, Ultrasound, Midwife Visit more | First Trimester Pregnancy Vlog | 2023
Two Week Wait Symptoms | Unexpectedly Pregnant | TTC Journey
Переглядів 2 тис.Рік тому
Two Week Wait Symptoms | Unexpectedly Pregnant | TTC Journey
Emotional Live Pregnancy Test with my Husband | TTC Journey | 13 DPO
Переглядів 1,6 тис.Рік тому
Emotional Live Pregnancy Test with my Husband | TTC Journey | 13 DPO
TTC Cycle # 3 | Ovulation Line Progression | Easy at Home OPK Strips
Переглядів 2,9 тис.Рік тому
TTC Cycle # 3 | Ovulation Line Progression | Easy at Home OPK Strips
Fertile Window, Basal Body Temperature & Ovulation Prediction Kits | Trying to Conceive Update | TTC
Переглядів 2322 роки тому
Fertile Window, Basal Body Temperature & Ovulation Prediction Kits | Trying to Conceive Update | TTC
Trying to Conceive Journey | Day In The Life : Grocery Haul + more | DITL TTC
Переглядів 2782 роки тому
Trying to Conceive Journey | Day In The Life : Grocery Haul more | DITL TTC
Chit Chat: Preconception Appointment & Choosing a Prenatal Vitamin | Pink Stork vs Nature Made | TTC
Переглядів 1,4 тис.2 роки тому
Chit Chat: Preconception Appointment & Choosing a Prenatal Vitamin | Pink Stork vs Nature Made | TTC
How I'm Preparing for the TTC Journey | Mentally and Physically + An Honest Chat
Переглядів 4132 роки тому
How I'm Preparing for the TTC Journey | Mentally and Physically An Honest Chat
One Product Wash and Go on Short Natural Hair
Переглядів 2322 роки тому
One Product Wash and Go on Short Natural Hair
How to use Everydollar | Monthly Reset | June Budget With Me [2022]
Переглядів 8302 роки тому
How to use Everydollar | Monthly Reset | June Budget With Me [2022]
Day in the Life | chiropractor appointment, dog grooming and homemaking vlog [2022]
Переглядів 1432 роки тому
Day in the Life | chiropractor appointment, dog grooming and homemaking vlog [2022]
Natural Hair Wash Day, Work Trip & Hotel Tour | Weekly Vlog [2022]
Переглядів 1462 роки тому
Natural Hair Wash Day, Work Trip & Hotel Tour | Weekly Vlog [2022]
Great job working on things and working out. A little bit will go along way. Doing it with a little one is even more amazing! Great work. When I go on vacation I get out of my routine and it’s hard to get back to it. Wow! 75 hard is a lot of work. My niece is on round 2. You are doing an amazing job. You’ve got this!
I could not do it. You’re definitely strong and so long as it works for you. That’s all that matters.
I have heard about 75 hard for the first time. It seems tough but good as well. But honestly with work it's a tough tough thing😂
I also get anxiety with daily weigh ins. Your doing a good job! You should be proud of yourself !
I did 75 hard two years ago and it was wild lol. I don't think I could do it again. Good luck with your journey!
Vacations cab always throw us off if we don't continue to follow what we're doing on vacation as well. My sister always do 75 hard when she needs to reset she said it helps her be discipline. Fasting is good for our bodies as long as we're fueling our bodies when we break it. Toddlers do what makes thier hearts happy 😅 I laugh everytime I watch this girl let me lock my doors was someone walking pass? Inches over scale are you measuring your body as well? The muscle gain is always great keep up the great work Emily!!
I don’t see myself doing that 75 hard😂 that inter fasting is something I could do .great that you are going down💪🏾
It's the muscle up for me!!!
Girl let me lock my doors 😅
More SAHM videos please (today is my 1st day of being a SAHM🎉). Also, just so precious watching her grab for the berries!
You seem so sweet! I can recommend a few videos that I’ve put on my post partum playlist! Isa Welly -prenatal Pilates, it’s low impact and would still be great post partum Mr & Mrs Muscle - standing dumbbell workout (20 mins) low impact dumbbell workout (20 mins) resistance band workout (20 mins) I like Mr & Mrs muscle bc they often have low impact options playing in the corner of regular workouts too! Excited to watch your progress & congratulations on your baby!
@@tracisspace awwww thank you. I love Mr & Mrs Muscle videos but I didn’t know they had resistance band workouts I’ll have to check that out along with Isa!
😊
Yes drop everything and tend to baby girl enjoy those times.
That indeed is motherhood. It doesn't get better lol I still get bummed out if I don't finish a task eight children later.
I love ur stash 😍🎉
@@Patricia-zf4li thank you !
I tried putting one of these diapers on my niece but she just cried !
@@Patricia-zf4li aww if they aren’t use to wearing them they might not like the feel of them
@@thelovelyemilynicole9676 she's a baby who wears Pampers
Does wic cover ground turkey meat? TFS❤
@@JamieW-gp8mx55 no, unfortunately they don’t.
@@thelovelyemilynicole9676 ok thanks for your response 🥰
Yall are too cuteee ❤
@@Kimimsp2018 awww thank you ☺️
Omg she’s so cute !
@@astoldbybree1746 thank you!
Hello their quick question have you done an update or will you do one in regards to cloth diapers im interested?
@@JASMBABY-vz8wp hey! I’d love to film an update about our cloth diapers. I’m curious what would you be interested in knowing?☺️
I want to know about the pros and the cons also what worked better for you if your still using them etc? Also what fit baby most when she was smallest im due on December so anything that would help i would appreciate 😊@thelovelyemilynicole9676
@@JASMBABY-vz8wp I got you girl ☺️ & congratulations 🌿💛
Hey girly! I love a good check in and reset. Especially for us moms out here, we have to find the time to ensure we are still on track, despite wanting to devote every ounce of ourselves to our little ones. Your goals are good! We have many in common, especially the weight loss journey and reading more books. Congratulations on 1k! You did it! <3
@@ShelethiaTrenae soooo true!!! Thank you so much. I’m glad I was able to reach that one & hopefully I can reach the others too 🤞🏾
WIC now allows organic fruit and vegetables to be purchased
@@Suebearish oh that is amazing!!
Such a refreshing change to see a realistic day in the life of a SAHM
@@mirhawasimlove thank you, I hope you enjoyed ☺️🌿
Love the breakfast you made for her! Just came across your channel and subscribed! Fellow SAHM here🫶🏽
@@MadelingMarie thank you!! So glad you found me ☺️🌿
Loove😍❤️❤️❤️
@@MadelingMarie thank you 😊
Yessss some Ms Rachel!! KatieCat approved!!
@@katiecatnails lol she is obsessed with that bunny song
@thelovelyemilynicole9676 I love Ms rachel!!! Mine is 3 now and I deff credit Ms Rachel to alot of her milestones coming in early!! Another good one is Ms Alejandra, she's bilingual! She does English and Spanish!
You're doing such a great job!! Emery is sooo cute ❤😊
@@BlueDiamond_GetAways thank you 💞
So underrated!!! Your videos are such a vibe I absolutely love them ❤❤
@@mxaariiaa you’re the sweetest, thank you 🥹☺️💛
Beef is causing me to have migraines after this pregnancy!! I wanna be able to eat beef. Nobody warn mamas that our bodies change not just outwardly. But anywho, I’m a new subbie as of today 🙌🏻🙌🏻
@@brialianabesos so true, motherhood comes with so many changes! But I’m happy to have you here ☺️💛
🎉🎉super helpful
@@brialianabesos yay so happy to hear that ☺️
I just knew that the honey bun was going to be good lol. I know you rated it 5 and a half, but I want to try it and the buckeye brownie.This was a great review video
@@BlueDiamond_GetAways thank you! They come out with different flavors every week & sometimes rotate them so keep an eye out
@@thelovelyemilynicole9676 I'm going with the kids today. They said they've been wanting to try it. Thank-you!
@@BlueDiamond_GetAways yay let me know how yall like it! I looked at their website and I saw an Oreo cheesecake that one sounds so good 😋😆
It can be pretty overwhelming to start factoring in your own health postpartum for sure!! I think you're off to a great start and I think making those clear goals for yourself is going to be a big part of your success!!!
@@katiecatnails definitely can be overwhelming! Thank you for this comment I appreciate it
First off, I just want to say that you are doing a good job! 3 lbs lost and lowering your bmi is a win. Personally, I don’t do well with daily weigh ins. In postpartum I usually do twice a month. I find it better for my mentally health. I love watching your journey!
@@astoldbybree1746 thanks Bre that means a lots and yes getting on the scale a lot can be tough, I definitely foresee myself not getting on as much in the future
I've been waiting for this update. You look great, and your skin is glowing. That 3 lb loss and drop in BMI is awesome! Every bit of progress gets you that much closer to your goal. Keep going!
@@BlueDiamond_GetAways thank you, I really appreciate that. I definitely have to remind myself that even a small step in the right direction is still a step in the right direction 😀
Hey girly! Thanks for sharing your journey. As a fitness girly (not a professional opinion) I would say snack cravings have a greater chance of decreasing if you up your daily protein intake. You’re doing great mama 🤎
@@LyfeWithFLO thank you!! 📝 I’ll definitely try to up my protein. What’s some of your favorite protein options?
@@thelovelyemilynicole9676Greek yogurt & hard boiled eggs
Yeeees I’m on the same boat. Two in a half months postpartum. Your motivating me be more consistent. Some days are so hard to get any movement in at all lol.
@@AprilNewlyMe it is tough but you got this girl! I hope you’re enjoying motherhood 💙
Good thing you're consistent on your health journey. I'm also practicing more movement too with fitbit. I'm scared of the weighing scale 😅
@@FeliciaBeee thank you for noticing my consistency. Seriously the scale can be frightening
I love how committed you are on your health journey!! I recently climbed out of prediabetes due to health changes I made too. Keep up the great work!!
@@LauraCristinax that is amazing!! I’m happy for you ☺️ & thank you for the encouragement
Hey Emily! I work with weight loss doctors and those are great breakfast options during your weight loss journey. Limiting your snacking is also good to do. I love how you’re being supportive of yourself and understanding when the numbers aren’t dramatic yet because like you said, you’re moving in the right direction. I’d be happy to connect you with them if you’re ever interested, lmk! 😊🙏❤️
@@OneinAmelian thank you! This such a sweet comment. I’ll keep this in mind
I adore how realistic you are being about your weight trends and you are doing well with losing three lbs in the month. That way you are likely to keep it off with one lb loss per week. That’s amazing. Also I learned recently that eating the same foods week to week ensures your weight loss will be consistent. That oatmeal and salad plan is doable! WTG girl! 🎉🎉🎉💃🏾💃🏾⭐️⭐️⭐️⭐️⭐️
@@LatriceKelly thank you so much Latrice! I appreciate this, it’s been really tough sticking with the same foods but I’m gonna try my best to get back at it. I’m definitely thankful for my 3 lbs loss and hopefully next check in we can hit 4 🤞🏾
My post sheeding always happens in the front of my hair which sucks terribly.
Yes it sucks so much, I’m considering doing a big chop again
Thank you for the great tips, will remember them one day😅
We went through this! Hang in there. ❤ Praying 🙏 for you. ❤
Thank you! It all worked out 🙏🏾
I watched your UA-cam video. Your every video is really awesome. But your channel and your videos expect more views and subs. I analyzing Your UA-cam channel and I found UA-cam video SEO is not done. This is why your video is not going viral and views are not increasing.
Thanks for sharing this information with me. What suggestions do you have?
@@thelovelyemilynicole9676 Yes. Do you want to SEO your UA-cam video? And increase your video views organically?
@@sowrov19 yes
What was the name of the sticker for your belly
It’s called kinesiology tape
I’m so glad you had a beautiful experience ❤ the multiple trips to the toilet was me for real I was like is there even anything else left to pee out 😂 thanks for sharing hime birth is always so beautiful just has my little one and will be sharing my experience as well. My baby is just almost 3 weeks old ❤
Awww congratulations, I hope you’re enjoying your postpartum days 💕
Love the fact that your man was with you in this experience
Me too, thank you!
That salad looks so healthy with the okra in it & I literally had this meal the other day, it’s one of the best comfort meals, looks so good! Keep pushing girlll ❤
Yess so good. Thank you 💛
Phenomenal ❤😊. My husband and I are trying for a baby this year.
That’s so exciting to hear! I’m wishing you all the best of luck with conceiving 💛
💛💛💛🙌🏾
Thank you !